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Dr. Sunita Ahire

MD-Ayurveda

Ayurveda, Pune

12 Years Experience
Dr. Sunita Ahire MD-Ayurveda Ayurveda, Pune
12 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunita Ahire
Dr. Sunita Ahire is an experienced Ayurveda in Viman Nagar, Pune. She has been a practicing Ayurveda for 12 years. She is a MD-Ayurveda . You can consult Dr. Sunita Ahire at Prakash Holistic center in Viman Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunita Ahire on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Ayurveda - Pune university - 2005
Languages spoken
English
Hindi

Location

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Prakash Holistic center

Rose garden Society. Before Konark Campus, Near Reliance fresh, Shop # 3, Viman NagarPune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 17 years old male and I have dark circles from couple of days and I used some of the ointments also so please advice me how to cure it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
1 person found this helpful
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I am 28 years old. I am having continues problem of itching and burning in vagina and also had white discharge problem. I am married and have one girl child, my periods are normal, I do not have any pain, and color is white what should I do?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
You have vaginal infection meet to gynaecologist for proper treatment avoid spicy food drink at least 2 liter water every day.
1 person found this helpful
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I want to start beer as a regular base because I had heard about the benefits of beer, so should I drink beer on a regular base? Or there is an alternative for beer? What do you suggest?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Alcohol is always injurious to health...so avoid it ..beer is beneficial only in cold regions...once in a week is good
2 people found this helpful
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From my childhood my head hair does not grow.I have hair upto my ears.Can you tell me why is so.And what can i do that my hair will grow.My age is 19 years.My hair never grows above ears why?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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Hello doctor, I'm not ejaculating semen while masturbating. I'm able to feel the orgasms but without semen. I'm using antidepressants and antipsychotic from the past 2 months. I'm not facing any ED problems. I'm getting normal erections. I stopped masturbating a few months ago. Now I am masturbating. I feel the pleasure but no dementia (not even a drop). I don't know what to do. I'm very much depressed due to this. Please help me by providing some informations regarding this. Thank you.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Hello lybrate-user, this could be possible unwanted effect of the antidepressants and antipsychotics. Please contact your psychiatrist. Homeopathy is very effective in such cases. Please take lachesis 30 3 pills each at the intervals of 10 mins, three ties before sleep only one night. You will feel a great change in the problem you are having. If not, please contact, I am sure you will do great with the homeopathic medicines. I had a case like yours and he is doing very well. Not only he started ejaculating semen, but his sperm count also came to normal. Moreover, homeopathy is a great friend of depression patients.
2 people found this helpful
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Helo doctor I want to when would be my ovulation time this month. Last period starts on 23 april and stays for 3 days with less volume. How to predict ovulation through kit and where it would be available with what name.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi if your cycles are regular ovulation happens 14 days prior to expected date of next menses. Lh kits are available but it may be cumbersome. So I suggest you to have daily intercourse from 10th day of menses till 20th day. Ovulation day may be unpredictable. So regular intercourse for 10 days will suffice. Hope my answer helps you. Regards.
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My wife age is 24, she safer from stomach pain when periods time to much she safer 3 or 4 days Please help me.

BHMS
Homeopath, Faridabad
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. Till the pain lasts. Home remedies for menstrual pain: You can also take simply sesame seeds in water and drink it twice during menstruation Papaya is very helpful and treats lot of menstrual problems. Raw papaya helps women suffering from severe pain or less bleeding problem. Banana is very good fruit during menstruation and those who have excess pain in back and stomach can take banana leaf that should be cooked in little oil and consume it mixed with curd.
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Sir, I am feeling pain in gums below one teeth and sometime pus is also comes from it on pressing gums. Kindly advice.

BDS, MDS
Dentist, Delhi
Take a xray of your teeth to know what is actually problem with tooth. You can also send it to me. It is either periodontal or endodontal problem which needs urgent attention.
1 person found this helpful
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Hi doctor, What is the way to get rid of double chin and get a visible jaw line ?

BDS
Dentist, Mumbai
The main cause of double chin is accumulation of fat in neck region so please first of all control on fat try to reduce your body fat, do neck exercises and last alternative is to get the double chin surgically corrected by plastic surgeon.
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I am 23 years old, My skin is oily, I have pimples and have many black scars on my face. How can I remove my black scars quickly?

DHMS (Hons.)
Homeopath, Patna
Hi, acne pimples, tanning r the out come of irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your facial muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicine s, @ berb aquaq-10 drops, thrice with little water. @ kali brom 30-6 pills, thrice a day. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
4 people found this helpful
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Hello doctor. I am male. I am under weight and cannot gain weight. My body structure is alsi slim n skinny. Want 2 gain weight and get a lil bulky. please suggest sumthng.

Vaidya Visharad
Ayurveda, Narnaul
Dandelion root:-though this herb is bitter, but it leads to incredible increase in weight. It stimulates digestion and enhances hunger pangs. Due to the presence of potassium, iron, zinc, vitamins c, d, a and b complex.
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Hi, I am 25 years female I have acne problem on my whole face, and my skin is oily skin my face always look very dull. And I have unwanted hair in my face. What is the solution for this.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Hi, Kavi ,First wash ur face with Saslic face wash 1% and apply Clindac A gel twice a day,Capsule Sotret 20 mg once a day,if married avoid pregnancy,O me Capsule of Antoxid HC ONCE A day,T he medicine will cause dryness of lips so use LIPBALM
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i feel something stuck in my throat but eating food and drinking water no problem

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
Ear-Nose-Throat (ENT) Specialist, Mumbai
The most common cause for this is acid reflux. This can be treated with anti-reflux medications & dietary changes. Dietary recommendations- 1. Avoid binge eating. Take small frequent meals 2.Avoid oily , spicy food 3. Cut down on tea, coffee 4. Maintain a gap of atleast 2 hrs between your meals & lying down Consult an ENT surgeon for an examination to ascertain the cause.
1 person found this helpful
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I am having a stomach ache with excess mucus passing in the stool. Please help me regarding this. And suggest treatment.

BHMS
Homeopath, Delhi
it may be due to any infection in digestive system or may be due to constipation. get an ultrasound of whole abdomen first if pain is severe otherwise take plenty of fluids for avoid constipation.take fiber rich diet,green leafy vegetable.avoid strain and pressure on abdomen while passing stool.
1 person found this helpful
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Hi am married am suffering a white passing after periods time also entire day I met a doctor so they have provided a tabs no use. While passing this even am not able to stand for more time. Please suggest me something to cured.

BHMS
Homeopath, Chennai
You seems underweight, so as you have to be anemic. Take nutritious diet and do regular exercise atleast half hour, so that circulation get improved and vital capacity will increase and your anemia will subside slowly. Take green vegetable and eggs daily if you r not a brahmin.
1 person found this helpful
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Dependent Personality Disorder - 10 Signs You Are Suffering from it!

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Dependent Personality Disorder - 10 Signs You Are Suffering from it!

Have you been getting emotionally dependent on other people? Are you not being able to make your own decisions and feel like taking suggestions or advice? These symptoms signify dependent personality disorder, which is a common form of personality disorder. This disorder may occur in both men and women, especially during young adulthood. It is caused due to a combination of biological, developmental, psychological and temperamental factors. It is also likely to develop in people whose parents are authoritarian and overprotective.

Symptoms

People affected with dependent personality disorder may experience the following symptoms:

  1. The inability of making the pettiest of decisions without consulting other people.

  2. The person may avoid all responsibilities and be helpless or passive. He or she may get dependent on their spouse or friends.

  3. The person has a great fear of getting abandoned by friends and loved ones. A sense of devastation develops when a relationship ends.

  4. The patient gets extra sensitive to any form of criticism.

  5. Self-confidence and self-reliance are lost, and the person becomes pessimistic. They may feel that they cannot take care of themselves.

  6. The person will tend to avoid disagreeing with others as they fear of losing approval or support.

  7. Difficulty is experienced while being alone.

  8. The patient develops a willingness to tolerate any kind of abuse or bad behavior from others.

  9. The patient is unable to start any new project owing to lack of confidence.

  10. A tendency to fantasize and be naïve develops.

Treatment

In major cases of dependent personality disorder, the affected people usually do not seek treatment for the disorder. Instead, they would want treatment when a certain problem in life becomes overwhelming and they cannot cope with it. The symptoms of depression and anxiety are treated.

Psychotherapy is the primary method used in the treatment of dependent personality disorder. Psychotherapy aims at making the affected person independent and active. He is taught how to form and maintain healthy relationships. Regular sessions with a therapist are good for making the patient better. Cognitive behavior therapy and assertiveness training may also be used.

Several medicines may be prescribed for treating people with dependent personality disorder. The medicines help in the management of depression and anxiety, which are common symptoms.  The medications must be monitored well, as the patient may abuse these prescription drugs or use them inappropriately.

People affected with dependent personality disorder are at an enhanced risk of substance abuse. They are also prone to being abused by other people as they are willing to do anything in order to maintain a relationship. You should visit a psychiatrist in case you experience any symptoms of this condition.

5 people found this helpful

My father has an asthma. What is the effect of using an asthma preventer long term?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Good effect is that it will cause bronchodialatation and give relief in your symtoms. Bad effect is can cause tremors and tachycardia or osteoporosis but thes side effcets are rare.
12 people found this helpful
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I have been trying to sleep at night but I can't sleep please suggest me good medicine so that I can sleep.

MBBS
General Physician, Cuttack
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time 7.Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
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I loss weight constantly since last month. Please advise me what to do. I tiered without working.

MSc
Dietitian/Nutritionist, Chandigarh
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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How to gain weight naturally? how can I avoid pimples, suggest me some home made ingredients? thankyou in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Proteins - a mix of all essential proteins - channa dal, soya, moong dal, peanuts, cashew and badam - take them in equal quantities, dry roast it and grind it to make a powder. Two tablespoons of this powder is to be taken daily - you can mix it with milk/water and have it daily first thing in the morning. This helps you to gain weight. For pimples make a paste of rice powder, lemon peel, honey and water. Apply it over the face and wash after half hour. Do this on alternate days for great results.
3 people found this helpful
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