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Dr. Sunita Ahire

MD-Ayurveda

Ayurveda, Pune

12 Years Experience
Dr. Sunita Ahire MD-Ayurveda Ayurveda, Pune
12 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunita Ahire
Dr. Sunita Ahire is an experienced Ayurveda in Viman Nagar, Pune. She has been a practicing Ayurveda for 12 years. She is a MD-Ayurveda . You can consult Dr. Sunita Ahire at Prakash Holistic center in Viman Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunita Ahire on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Ayurveda - Pune university - 2005
Languages spoken
English
Hindi

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Rose garden Society. Before Konark Campus, Near Reliance fresh, Shop # 3, Viman NagarPune Get Directions
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Sir. Mujhe rat me nind ni lagta h. Kya kre. Please help me. Koi medicine le ya kuch or kre.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir. Mujhe rat me nind ni lagta h. Kya kre. Please help me. Koi medicine le ya kuch or kre.
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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I have dry scalp and have been experiencing hairfall for last few months. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I have dry scalp and have been experiencing hairfall for last few months. What should I do?
For baldness or severe hair fall you can rub your scalp with the juice of white onion. This juice act as skin irritant it irritates the follicle{from where the hair grow} and grow the new hair.
1 person found this helpful
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I am 30 years old man, I am very much hair on my body. What I can do to resist them?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 30 years old man, I am very much hair on my body. What I can do to resist them?
Hello, permanent solution for unwanted hair growth can be acheived by multiple laser sessions like diode laser, alexandrite laser and ipl laser.
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I am 23 year old boy and always suffering from cough. Most of the time I suffer from cough in my throat. I want to clear my throat.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days, do gargle, take steam. honitus cough syrup 2 tsf 2 times a day. inform if not ok.
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My hairs are changing into white and I am just 17 years old. I am feeling very much irritated due to white hairs .wht should I do.

BHMS
Homeopath, Ranchi
My hairs are changing into white and I am just 17 years old. I am feeling very much irritated due to white hairs .wht...
Good sleep, good diet, proper are of hair and can take homoeopathic medicine with it will get results.
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I have dandruff and hair loss is more per day it was falling nearly 20-30 hairs. Give me a solution to control dandruff and hairfall.

M D, MBBS MD
Dermatologist, Bangalore
I have dandruff and hair loss is more per day it was falling nearly 20-30 hairs. Give me a solution to control dandru...
20-30 is considered normal, in fact upto 100 hair is taken normal. Dandruff can be controlled by ketoconazole shampoo, weekly thrice is recommended.
3 people found this helpful
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What are the reasons behind dysentery and can it is related to helminths in intestines give me advice.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
What are the reasons behind dysentery and can it is related to helminths in intestines give me advice.
Dysentry is a medical term referring to increased frequency of passing of unformed stools with mucus and blood. Common types are Bacterial or Amoebic which requires early and appropriate medication. Probably you are trying to know about loose motions and is medically referred to as Diarrhea. Yes Helminths may be one of the causes apart from Bacterial infection, food poisoning, indigestion, viral etc. Unsterile drinking water stale food, contamination are also reasons
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Hiii She is suffering from extreme pain during periods on 2nd and 3rd day Please suggest why is this happening or is it natural.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hiii
She is suffering from extreme pain during periods on 2nd and 3rd day
Please suggest why is this happening or is ...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
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Mera vajan badh nahi raha h me kya karu kya me Jim jaya karu kya ya powder ka sewan karu.

DHMS (Hons.)
Homeopath, Patna
Mera vajan badh nahi raha h me kya karu kya me Jim jaya karu kya ya powder ka sewan karu.
Hello, * take, banana and warm milk along with butter and toast in breakfast. * take, ghee in lunch. * take, banana. Apples, carrots, soyebeen, cheese, milk, mushrooms, spinach. Almonds, walnuts * take, plenty of water. * go for meditation. **homoeo-care** @ alfalfa q-10 drops, thrice a day with little water. Report, fortnightly.
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I am a sales professional, getting overweight day by day. Main problem is bigger tummy, I feel very much uncomfortable with daily work. How can I reduce my tummy.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am a sales professional, getting overweight day by day. Main problem is bigger tummy, I feel very much uncomfortabl...
This is due to long time sitting position so first do some out door activity like football, hockey and do Suriya namaskar daily 5 times this is more helpful for reducing tummy.
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I have a problem of hair fall. Tried many ideas but totally waste of time. Please suggest any solution.

Trichologist
Dermatologist, Mumbai
I have a problem of hair fall. Tried many ideas but totally waste of time. Please suggest any solution.
Hello, hair is the part of the body. Any disturbance in the body will reflect on the hair. There are various reasons for getting hair fall. It can be postpartum any acute illness like viral infections, malaria, typhoid can also cause it. It can happen in long term disorders like diabetes, high bp, arthritis. Medicines taken for all these disorders can also trigger the hair fall. There are different diagnostic tools which are used to check the condition of hair. Sometimes we think it is hair fall but it may be thinning of hair and balding. Nutritional part should be taken care. Eat food which is rich in proteins, minerals and iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. This is the basic care of hair.
21 people found this helpful
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I have been suffering with teeth infection for a month but could not get any remedy I had cement before a week but it was paining so I want suggestions.

BDS
Dentist, Lucknow
I have been suffering with teeth infection for a month but could not get any remedy I had cement before a week but it...
While cementing your tooth got traumatized. So teeth pain may be due to various reasons like infection, sensitivity or trauma. If your teeth is decayed it is better to get it filled or treated by a dentist. If you are opting for root canal treatment do not forget to get a crown on the effected tooth. If you want to go for only medicinal treatment so let me tell you only medicine are not going to be very effective untill you get this treated by a dentist.
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Can you help me reduce my belly fat. please suggest what can be done?

PGDD, RD
Dietitian/Nutritionist,
Can you help me reduce my belly fat. please suggest what can be done?
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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My child is suffering from rash. Do I need to wipe off all the ointment every time I change the diaper?

MD - Ayurveda
Ayurveda, Delhi
It may be due to continuous use of diaper. stop using diaper and dry the affected area. you can use jatyadi oil or rashfree ointment (Himalaya). it can cure rashes. Zn supplementation is important.
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What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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My nephew has scoliosis and shown to 6 doctors. Done xray and mri. Her age is 1 year. Bone is normal. Minor curvature towards one side. Any good treatment?

M.D.( Pediatrics), DCH
Pediatrician,
Why do you worry about minor curvature, if it is not causing any problems? believe just one senior, experienced paediatric orthopaedic surgeon and follow his advice.
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How to grow hair in my scalp from where I have lost most of my hair due to hair fall?

BAMS
Ayurveda, Ambala
How to grow hair in my scalp from where I have lost most of my hair due to hair fall?
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I want to loose weight. Pls help me in doing these. I am very worried about future. Pls help and give some remedies. Thanks.

MSc
Dietitian/Nutritionist, Chandigarh
I want to loose weight. Pls help me in doing these. I am very worried about future. Pls help and give some remedies.
...
Hello lybrate-user, we do not recommend medicines. You can do brisk waik. We can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.
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He is 85 kg now. I want to. Know how can he loose his weight. And he s loosing his hair too. Please tell me what is the solution for both problems. And give the information about treatments.

BAMS
Ayurveda, Ambala
He is 85 kg now. I want to. Know how can he loose his weight. And he s loosing his hair too. Please tell me what is t...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Hello Sir, I am 42 years old and I am facing problem of severe hair fall and I lost more hair in the front side by which my forehead is looking big, please help me in stopping hair fall.

DHMS (Hons.)
Homeopath, Patna
Hello Sir,
I am 42 years old and I am facing problem of severe hair fall and I lost more hair in the front side by wh...
Hi, hair greying & hair loss is caused due to chronic illness, stress, anxiety, sinusitis, me dicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium to check hair loss. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ wiesbaden 30-6 pills, thrice a day. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. Tk care.
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