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Dr. Sunita Ahire

MD-Ayurveda

Ayurveda, Pune

12 Years Experience
Dr. Sunita Ahire MD-Ayurveda Ayurveda, Pune
12 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunita Ahire
Dr. Sunita Ahire is an experienced Ayurveda in Viman Nagar, Pune. She has been a practicing Ayurveda for 12 years. She is a MD-Ayurveda . You can consult Dr. Sunita Ahire at Prakash Holistic center in Viman Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunita Ahire on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Ayurveda - Pune university - 2005
Languages spoken
English
Hindi

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Rose garden Society. Before Konark Campus, Near Reliance fresh, Shop # 3, Viman NagarPune Get Directions
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I am just 18 and last one year to my hair fall what can I do. please suggest me home remedies because my parents don't give me permission to take medicine they told me that medicine create side effects and my uncle and aunt also said you don't touch medicine because my uncle have baldness and he take medicine but he get baldness So please suggest me a best and 100 % working home solution and food. List I always thankful to you please request to give permanent solution because my hair fall is very fast speed I don't want to bald in teenage. My age is very lo please understand my problem and future and suggestions me right working solution.

BHMS
Homeopath, Delhi
I am just 18 and last one year to my hair fall what can I do. please suggest me home remedies because my parents don'...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. Iron deficiency), and autoimmune diseases (e.g. Alopecia areata). Symptoms of hair loss include hair loss in patches usually in circular patterns, dandruff, skin lesions, and scarring. Alopecia areata (mild - medium level) usually shows in unusual hair loss areas e.g. Eyebrows, backside of the head or above the ears where usually the male pattern baldness does not affect. In male-pattern hair loss, loss and thinning begin at the temples and the crown and either thins out or falls out. Female-pattern hair loss occurs at the frontal and parietal. People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies, but on average is 100. In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown More than 95% of hair loss in men is male pattern baldness (MPB. MPB is characterized by hair receding from the lateral sides of the forehead (known as a "receding hairline") and/or a thinning crown (balding to the area known as the ‘vertex’). Temporary or permanent hair loss can be caused by several medications, including those for blood pressure problems, diabetes, heart disease and cholesterol. Any that affect the body’s hormone balance can have a pronounced effect: these include the contraceptive pill, hormone replacement therapy, steroids and acne medications. Some treatments used to cure mycotic infections can cause massive hair loss. Traction alopecia is most commonly found in people with ponytails or cornrows who pull on their hair with excessive force. In addition, rigorous brushing and heat styling, rough scalp massage can damage the cuticle, the hard outer casing of the hair. This causes individual strands to become weak and break off, reducing overall hair volume. Trichotillomania is the loss of hair caused by compulsive pulling and bending of the hairs. Onset of this disorder tends to begin around the onset of puberty and usually continues through adulthood. Due to the constant extraction of the hair roots, permanent hair loss can occur. Traumas such as childbirth, major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium, in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning. Hair loss often follows childbirth without causing baldness. In this situation, the hair is actually thicker during pregnancy due to increased circulating oestrogens. After the baby is born, the oestrogen levels fall back to normal prepregnancy levels, and the additional hair foliage drops out. A similar situation occurs in women taking the fertility-stimulating drug clomiphene. Hypothyroidism (an under-active thyroid) and the side effects of its related medications can cause hair loss, typically frontal, which is particularly associated with thinning of the outer third of the eyebrows (also seen with syphilis). Hyperthyroidism (an over-active thyroid) can also cause hair loss, which is parietal rather than frontal. Temporary loss of hair can occur in areas where sebaceous cysts are present for considerable duration (normally one to several weeks). Gradual thinning of hair with age is a natural condition . This is caused by an increasing number of hair follicles switching from the growth, or anagen, phase into a resting phase, or telogen phase, so that remaining hairs become shorter and fewer in number. An unhealthy scalp environment can play a significant role in hair thinning by contributing to miniaturization or causing damage. Air and water pollutants], environmental toxins, conventional styling products and excessive amounts of sebum have the potential to build up on the scalp. This debris can block hair follicles and cause their deterioration and consequent miniaturization of hair, It can also physically restrict hair growth or damage the hair cuticle leading to hair that is weakened and easily broken off before its natural lifecycle has ended. In homeopathy after proper case taking medicine will be prescribed accordingly. So pls consult either to a homeopath nearby your residence or you can consult me via Lybrate. General medicines are arnica, jaborandi which are easily available in oil base. Some very good shampoos are also avialable in homeopathy which prevent hair fall and early greying of hairs.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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I'm having fatigue especially In morning when I wake up. I feel tired whole day. and my penis do not excite. What should I do i'm a hypothyroidism patient taking thyronorm 125 since 3 months. Having little anxiety. Tsh-38, wgt.-78 age 22.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm having fatigue especially In morning when I wake up. I feel tired whole day. and my penis do not excite. What sho...
Mr. Lybrate-user, your hypothyroidism is not in control, hence all the symptoms are seen. On treatment tsh levels should come down to 3 to 4 milli units/l. So there needs to be an increase in the dosage, plus dietary restrictions and regular exercise. Once tsh levels are in control things will improve. Thanks.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
It happens to almost everyone and you have to come out of this tragedy all alone--------nobody I there to help you------------early you come out of this, more better it will be for you------------keeping to yourself will end up nowhere but try to follow the steps of that soul and the departed soul will only be happy if you are happy and for that you will have to come out aggressively and work even harder to be a better person in life ---------to achieve this my homoeopathic medicines will help you in this crucial time------- homoeopathic medicine---------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily----------------------- passiflora q (wilmar schwabe india) drink 30 drops daily night 30 minutes before sleep in 20 ml fresh water ----------------------- report after 15 days-------------------- do bramari pranayam daily for 15 minutes.
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I am in problem because of my. In crease in my weight. And my hight is stop increasing, I feal very bad in front of other what should I do. Plzz help me.

Vaidya Visharad
Ayurveda, Narnaul
I am in problem because of my. In crease in my weight. And my hight is stop increasing, I feal very bad in front of o...
Rhubarb is a herbaceous perennial plant that is used in preparing a lot of main dishes and is also taken in as desserts. It is considered to be a fruit in the United States. Rhubarb is an excellent plant that will help your body to fight diabetes. Rhubarb grows from thick and short rhizomes. • Eating this plant in its raw state or even in cooked state at least three to four times a week will help in stimulating the secretion of your growth hormones in your body. • Regular consumption will help in increasing your height.
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Hello doctor i am male patient. My face skin colour is very dark. The under eyes also get dark. As my body colour which is covered is fair. Is this because of lot of melanin or improper diet. Please let me know. I am facing problem in my marriage because of my face skin.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Hello doctor i am male patient. My face skin colour is very dark. The under eyes also get dark. As my body colour whi...
Sir, apply masoor dal chiroungi powder wth raw milk on face every morning and night and apply vitamine serum at night and in the day apply mixture of lemon juice with rose water and weekly give steam to face and later apply tomato juice over it. Rub ice cubes before sleeping as well. You can even go for chemical peeling, it will help a lot.
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I am suffering from fever so please tell me what I do at this time and also my body is paining.

BHMS
Homeopath, Sindhudurg
I am suffering from fever so please tell me what I do at this time and also my body is paining.
Homoeopathic treatment ferrum phos 6x 4 pills 3 times eupat per 200 -4 pills 3 times for 4days and revert back.
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What Is the reason of itching at labia majora and there is a very small rash at perineum and very little discharge from vagina?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
There are many causes of vaginal discharge and itching. Treatment depends upon the type of discharge . Reason most commonly being infection.
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Iam suffering from back pain since 2years. Can you give a remedy for that naturally?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Iam suffering from back pain since 2years. Can you give a remedy for that naturally?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5yogaraj guggul 1 tab before lunch and dinner this back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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सर मुझे bp की शिकायत हे bp की गोली वि लिया हु पर मेरे दिल की धड़कन बड़ जाती हे नार्मल रहे मुझे क्या करना चाहिए

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
सर मुझे bp की शिकायत हे bp की गोली वि लिया हु पर मेरे दिल की धड़कन बड़ जाती हे नार्मल रहे मुझे क्या करना चाहिए
Reduce salt to minimum. Reduce fats like transfats. Take some good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday to get protein and good fats. Take medicine but do exercise in moderation. Eat lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. If no relief with the group of medicines you are taking your doctor might change the medicines and give you a trial with another group of medicine.
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I wanna remove a tattoo which is on my hand. Is there any liquids or else I should go on a treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wanna remove a tattoo which is on my hand. Is there any liquids or else I should go on a treatment.
Laser treatment : This is the most common and popular way to remove a permanent tattoo. Though it is one of the most effective processes, it is also painful and heavy on your pockets. The laser is pinpointed on your tattoo and over a period of a couple of sittings (depending on the size of your tattoo, the sittings may be more or less), the laser breaks down the pigments in your tattoo. These tiny bits of the pigments are disposed by the body.
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If I have diabetes and I'm not taking treatment properly what harm will my body suffer and what treatment should I take for this disease.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If I have diabetes and I'm not taking treatment properly what harm will my body suffer and what treatment should I ta...
Mr. Lybrate-user, diabetes mellitus is a metabolic disorder, if not controlled damages small and large blood vessels, affecting eyes (retina) leading to blindness, kidney causing nephropathy leading to chronic renal failure, affecting lower limbs leading to unhealed ulcers and loss of limb. Affects coronary arteries causing heat attacks, affects nerves causing loss of sensation in legs, feet and burning and tingling and numbness. Looking at your age it must be t1 diabetes. Which needs to more carefully treated. So my advise is to star correct treatment and follow it up regularly without fail. Take care of your health, you are too young to neglect it.
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Hair loss in new moms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hair loss in new moms
Hair loss in new moms
Many new moms see noticeable hair loss a few months after having a baby. This is normal — and not true hair loss. Dermatologists refer to this condition as excessive hair shedding. The excessive shedding is caused by falling estrogen levels.

The good news is that this excessive shedding is temporary, and you do not have to do anything to remedy it. Most women see their hair return to its normal fullness by their child’s first birthday. Many women regain normal fullness even earlier.

Many women experience noticeable hair shedding after having a baby.

Dermatologists’ tips for new mothers
If the excessive hair shedding bothers you, these tips from dermatologists can help until your hair regains its normal fullness.

Use shampoo and conditioner that add volume. Here’s what dermatologists recommend using and avoiding:

Use a volumizing shampoo. These shampoos tend to contain ingredients like protein that coat the hair, making the hair appear fuller.
Avoid any shampoo labeled “conditioning shampoo.” These contain heavy conditioners that can weigh down the hair and make it look limp.
Use a conditioner formulated for fine hair. These contain lighter formulas that will not weigh down hair.
Use conditioner primarily on the ends of your hair. Applying conditioner to your scalp and all of your hair tends to weigh down hair.
Avoid conditioners labeled “intensive conditioners.” These are too heavy.

Finding the best shampoo and conditioner for thin hair is really a matter of trial and error. A single ingredient that makes a volumizing shampoo or conditioner for fine hair better than the rest does not exist.

Try a new hairstyle. Some haircuts make hair look fuller. An experienced stylist can tell you what will work for you.

Many new mothers prefer short hair. A short style can make hair look fuller. Short hair also can be easier to manage, which can save time. With a baby, anything that saves time can be a real boon.
Beware of a hair tourniquet
New mothers also should watch out for hair tourniquets. A hair tourniquet forms when a strand of hair falls out and wraps around a baby’s toe, finger, or other body part. A single strand can wrap so tightly that it cuts off circulation or causes an infection.

Don’t panic. The likelihood of your baby getting a hair tourniquet is very rare. Knowing what to do, however, can be helpful.

If you see a shed hair wrapped around your baby finger, toe, or other body part, you must remove it. Here what you should do:

Look for a loose end and gently unwind the hair.
Sometimes you will not see a loose end, so you’ll need something to gently cut the hair, such as a small knife or scissors.
If you cannot remove the hair because it is wound too tightly or enmeshed in your baby’s skin, you need to get medical help. Call your baby’s doctor or take your baby to the emergency room. Sometimes a doctor has to remove a hair tourniquet.

Hair falls out for many reasons

Many new moms experience excessive hair shedding after pregnancy. Hair shedding usually peaks about four months after giving birth. By their child’s first birthday, most women regain their normal hair growth. If your hair does not regain its normal fullness after one year, you may want to see a dermatologist. Something else may be causing your hair to fall out. People lose hair for many reasons, and an accurate diagnosis is essential for effective treatment.

Related resources

Do you have hair loss or hair shedding?
If you think you may have hair loss, be sure to read this page, which explains the differences between true hair loss and temporary hair shedding.

Hair styling without damage
Making some simple changes to your hair care can help prevent hair breakage that can eventually cause hair loss.
Reference

American Academy of Dermatology, “Hair care products can deliver the goods for thinning and textured hair.” News release issued August 5, 2010.
27 people found this helpful

I am 59 years old, having a weight of 72kg & my height is 5.5.Please advice, what should be my ideal weight & steps to adhere, to reduce my tummy.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I was detected with IBS a while ago. Recently I started having pain in my life lower back, is it also a IBS symptom.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
I was detected with IBS a while ago. Recently I started having pain in my life lower back, is it also a IBS symptom.
Dear Lybrate user Drink plenty of fluids. Take roasted cumin seeds with warm water. Pain association could be related to your posture problems or because of gas too. Have a habbit of taking warm water regularly. Revert back privately for any assistance.
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my weight is 100 kg and my body shape is obese, how to remove my weight upto 20 kg, give some tips.

BHMS
Homeopath, Faridabad
my weight is 100 kg and my body shape is obese, how to remove my weight upto 20 kg, give some tips.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily. 6. Eat good quantity of green vegetables, salad and fruits.
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I am suffering from colitis, IBS syndrome, Since 6 year So please kind tell me the best treatment about this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from colitis, IBS syndrome, Since 6 year
So please kind tell me the best treatment about this.
Hello- colitis disease has a recurrence in nature. It can only be cured by proper medication and dietary modifications. >try this ayurvedic treatment. 1) kutjaristha 2 tsp twice daily after meals. 2) hinguastak churna 1/2 tsp before meals with ghee. 3) dabur bilagel 1 tsp twice daily after meals. 4) avoid excess liquid (water, cold drink, juice) intake. 5) avoid fast foods, non veg diet and green leafy vegetables. 6) practice pawankuktasana in the morning.
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I am siya my sister has suffered from diabetics she age only 22 please tell me doctor what should I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am siya my sister has suffered from diabetics she age only 22 please tell me doctor what should I do.
You need to take a diabetic diet. Do exercise. Eat more vegetables. Do not eat sugar. Avoid high glycemic foods.
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For spondylolisthesis grade 3 which physiotherapy is good? Can you tell me some name of exercises?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
For spondylolisthesis grade 3 which physiotherapy is good?
Can you tell me some name of exercises?
In case of spondylolisthesis caution is advised to do exercises that may increase the slippage of the verterbra over the other. You need to under supervision of a skilled physiotherapist. Gentle core stabilization exercises, hip and low back strengthening is needed to stabilize the spine. For detailed plan please click consultation. Good luck for speedy recovery.
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I have stomach pain for some days. I take medicine but not useful. What can I do.

BHMS
Homeopath, Faridabad
I have stomach pain for some days. I take medicine but not useful. What can I do.
Hello, Is there any other associated problem or medical condition with it? Pain in stomach can be due to gas formation or some other cause. So, give details. Meantime, you can take Mag. Phos. 6x/ 4 times a day.
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