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Dr. Sunita Ahire

MD-Ayurveda

Ayurveda, Pune

13 Years Experience
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Dr. Sunita Ahire MD-Ayurveda Ayurveda, Pune
13 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunita Ahire
Dr. Sunita Ahire is an experienced Ayurveda in Viman Nagar, Pune. She has been a practicing Ayurveda for 13 years. She is a MD-Ayurveda . You can consult Dr. Sunita Ahire at Prakash Holistic center in Viman Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunita Ahire on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - Pune university - 2005
Languages spoken
English
Hindi

Location

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Prakash Holistic center

Rose garden Society. Before Konark Campus, Near Reliance fresh, Shop # 3, Viman NagarPune Get Directions
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I am 23 years old male. I have a problem in gaining weight I am a taking good diet going gym tried many supplements but nothing happened. I don't know what type of my body is. Feeling very disappointing. please give me any suggestion.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 23 years old male. I have a problem in gaining weight I am a taking good diet going gym tried many supplements b...
Get your blood test screening done to check out any other deficiency in body. You have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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I had a small pimple on my left chest about a year ago. Now it is completely dry and invisible but there is still pain on that particular point. Please advise what it could be and how it could be treated, and if there are any medication.

BHMS
Homeopath, Ahmedabad
I had a small pimple on my left chest about a year ago. Now it is completely dry and invisible but there is still pai...
For acne first you have to avoid oily and spicy food and smoking if you do. You have to take proper sleep and wash your face 2 to 3 time In a day with homeopathic face wash. Take kali brom 30 three times in a day 5 globule. Further assistance you can contact me.
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I'm a 2o years old female. My body is fair looking but my face is not much. So please suggest some best ointments, creams, face packs for fair, whitening, lightening perfect face tone. My wedding is fixed after 1 year. So I want fair face like my body. Some pimples also on my face and their marks. So please prescribe best effective ointments, creams ,face masks, home remedies to get fair whited brighter face. Plzz help me doctors.

MBBS
General Physician, Mumbai
I'm a 2o years old female. My body is fair looking but my face is not much. So please suggest some best ointments, cr...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion and for a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Keep your mouth always clean because

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Keep your mouth always clean because
Keep your mouth always clean because.
55 people found this helpful

I have psoriasis on fingers please tell me What is the medicine for psoriasis on fingers ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have psoriasis on fingers please tell me What is the medicine for psoriasis on fingers ?
Hi. Psoriasis is a long-lasting autoimmune disease characterized by patches of abnormal skin.[3] these skin patches are typically red, itchy, and scaly. They may vary in severity from small and localized to complete body coverage. Medication:- 1. Regular oiling before bath using 777 oil. 2. Tropical application of sorion oint daily twice. 3. Cap psora-1cap twice a day after food. 4. Aragwadadi kashayam-10 ml with warm water after food twice daily for 1 days. Tips:- 1. Avoid:-a. Alcohol b. Junk food. C. Red meat. D. Dairy products. E. Condiments. F. Citrus fruits. 2. Keeping skin and scalp well maintained and hygienic 3. Living in a warm climate 4. Reducing stress has shown to reduce breakouts of psoriasis. Stress reduction activities include meditating, exercising, and reading. These lifestyle changes will not only prevent flare-ups of psoriasis, but also promote a healthier lifestyle, with prevention of other diseases and conditions.
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I am gaining weight heavily a bulk of fats are increasing in my body can you suggest any method please provide a resolution how to loose weight and be fit. Please tell me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am gaining weight heavily a bulk of fats are increasing in my body can you suggest any method please provide a reso...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...you can take my 'obesity treatment package' which is available on lybrate in health packages
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Asthma On Rise: How Homeopathy Can Help?

BHMS
Homeopath, Pune
Asthma On Rise: How Homeopathy Can Help?

‘Asthma’ is a serious expiratory disorder, whereby, the patient faces difficulty in breathing or dyspnoea due to various factors such as allergies, bronchial infection, anxiety or stress and occupational hazards. In all the cases, it leads to excessive bronchial spasm and mucus accumulation, plugging the bronchial which leads to paroxysms and the patient starts panting heavily. But it is completely chronic without any complications.

Although allopathic measures such as inhalers and steroids can temporarily help to control the situation, yet, homeopathy has proved even more useful for asthma as the treatment is completely natural and does not carry the uncertainty of side effects like the steroids. It not only helps to reduce the intensity of spasms, but also, tries to cure the actual cause of asthma itself. Consequently, after a complete and proper treatment of asthma with homeopathy for a couple of months, it has been found, that the patients are living a happy life without any sign of the disease. Given below are the various homeopathic medicines used for curing asthma:

  1. Arsenic Album – This medicine comes into rescue when the patient is extremely restless, unable to sit or stand comfortably, feels extremely thirsty but is unable to drink too much water, feels suffocated with pain in upper-right chest. Arsenic Album is said to have provided great relief to such patients.

  2. Ipecac – When a patient suffers from vomiting and nausea during these asthmatic attacks, this medicine can prove very useful, especially in children and adults who are a little fat.

  3. Antim Tart – One of the effective medicines for asthma accompanied by rattling cough caused due to eating making the patient feel very weak and sleepy. This medicine is generally suitable for old people and children.

  4. Nux Vomica – This medicine helps patients who suffer from gastric problems due to asthma causing headache and epigastric pain in the stomach region.

  5. Carbo Veg – This medicine helps in cases where asthmatic attacks make the patient’s face blue and also cause coldness of hands and feet.

Although above medicines are very effective, yet, they should always be taken strictly under doctor’s guidance.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3305 people found this helpful

Face of mine getting full of black spot. Its like deep browning in colour. I used many cream but get no improvement. Day by day my face getting dull and black.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Face of mine getting full of black spot. Its like deep browning in colour. I used many cream but get no improvement. ...
Take amla and alovera juice in morning and evening And apply kanti lep patanjali with gulab jal use like face pack.
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Hai my name is chinnikrishna. My age is 32. I am suffering from hair loss. I have tried so many medicines suggested by many doctors. But no relief. Please suggest me any remedies for hair loss.

BHMS
Homeopath, Faridabad
Hai my name is chinnikrishna. My age is 32. I am suffering from hair loss. I have tried so many medicines suggested b...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
4 people found this helpful
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Hello. I'm 24 years old and I have given birth to 2 months baby girl. Still I'm under weight 40 kg. Done with C section only. I'm vegetarian too. Need to put on weight.

MD - Homeopathy
Pediatrician, Mumbai
Hello. I'm 24 years old and I have given birth to 2 months baby girl. Still I'm under weight 40 kg. Done with C secti...
Increase protein intake in your diet in the form of paneer, sprouts, have more of milkshakes, dryfruits and fruit juices in morning. Have dates, jaggery cheez n paneer parathas in your diet. Have 4 meals in a day.
1 person found this helpful
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