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Dr. Sunilkumar Vora

Ayurveda, Pune

100 at clinic
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Dr. Sunilkumar Vora Ayurveda, Pune
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunilkumar Vora
Dr. Sunilkumar Vora is a trusted Ayurveda in Sadashiv peth, Pune. He is currently associated with Vora Clinic Survey in Sadashiv peth, Pune. Book an appointment online with Dr. Sunilkumar Vora and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vora Clinic Survey

C/O No 2160/114 C Wing Swami Puram, Near Ambil Odha Colony Behind Lokmanya Nagar, Sadashiv Peth, Landmark:Behind S P College, PunePune Get Directions
100 at clinic
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I am 25 year old male and I have white hairs on my head and beard what should I do? Please help me.

BHMS
Homeopath, Faridabad
I am 25 year old male and I have white hairs on my head and beard what should I do? Please help me.
Hello, Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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What can I do for healthy & glowing face & also for pimples because my skin is too much oily. No one cosmetic was suite to my face skin. please give me suggestions for this problem.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
What can I do for healthy & glowing face & also for pimples because my skin is too much oily. No one cosmetic was sui...
To overcome pimples you need to reduce hot or pitta increasing foods, like dry fruits, non-veg & eggs etc. Also, constipation can increase pitta, triphala at all times will reduce constipation & pimples as well. Also, combination of salt & milk should be avoided. Many herbs like manjistha & shirish helps to reduce pimples. Apply himalaya neem face pack daily on your acne.
1 person found this helpful
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I have white hairs and my age is 20. Is there any process to convert grey hair in to black hairs?

BHMS
Homeopath, Faridabad
I have white hairs and my age is 20. Is there any process to convert grey hair in to black hairs?
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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Good Urological Health - 7 Tips to Maintain It!

MBBS, MS-General Surgery, DNB
Urologist, Delhi
Good Urological Health - 7 Tips to Maintain It!

The urinary system in both men and women are susceptible to infections and many other internal disorders. Although many of the disorders may be caused due to underlying diseases or hereditary causes, many others may be caused due to bad life style habits as well as personal hygiene issues. Personal hygiene issues will not only lead to infections, but if left unchanged, may cause more serious problems such as tumors overtime. However, with the help of some basic tips and following some daily routine, you can ensure good urological health overtime. Some of these are mentioned below:

  1. Drink plenty of water daily: This is applicable to both men and women and it is important, especially in a country like India where hot and humid conditions prevail for most of the time. A common figure quoted most of the time is 2 to 3 liters of water daily although this is quite arbitrary and may change from person to person and climate to climate. What is important is that you should remain hydrated and calculate an ideal amount of water consumption. This is necessary to stop stone formation in the gallbladder, kidney, ureter and other areas of the genitourinary system.
  2. Cleaning tips for men: It is important to ensure proper hygiene for good penile health. Uncircumcised males should retract their foreskin while taking a bath and clean out the smegma or white accumulations from around the glans. This will reduce the chances of inflammations and urinary tract infections from occurring. Circumcised males should thoroughly wash the penis as well to keep it clean.
  3. Regular ejaculation: Men are advised to ejaculate regularly either through masturbation or through sexual stimulation as it is beneficial in many ways. Ejaculation helps clear the tracts, exercises the prostate and also keeps the pattern of proper blood flow to the penis active. It maintains urological health as well as you sexual health.
  4. Don’t hold your urine for too long: Although this is especially applicable for women, it can be bad for men too. Holding the urine within your body for too long may result in an infection and may also make your bladder muscles weaker resulting in urinary incontinence later in life. Women, especially should be careful as they have a shorter urethra leading from the bladder and thus are more prone to getting urinary tract infections in this manner.
  5. Avoid harsh soaps and use milder ones to regularly cleanse the groin area: The groin is one of the moistest areas, as it remains covered up most of the time. This makes it an ideal breeding ground for bacteria. It is important that you clean this area every day thoroughly with mild soap. Also, after urination, women should wipe front to back i.e. from the opening of the vagina towards the anus while wiping down after urinating or cleaning. This is to ensure that fecal bacteria don’t get into the vagina as it can cause a host of infections.
  6. Tips for sexual intercourse: It is important for both men and women to urinate, wash and clean after sexual intercourse as this can help clean the bacteria that may have come from one partner’s genitals into the other. Women should especially follow this advice as it can help keep many infections at bay.
  7. Changes in certain foods: Reduce caffeine intake through tea or coffee as it can irritate your bladder. It can also act as a diuretic which makes you urinate frequently. This will result in your bladder becoming weaker. Also reduce salt intake as it can increase blood pressure and end up damaging the kidney to the point of permanent kidney damage or kidney failure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3113 people found this helpful

Day by day I am becoming fatter, and I can't concentrate on any properly, I am fed up of this fat? How to beat fat?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Day by day I am becoming fatter, and I can't concentrate on any properly, I am fed up of this fat? How to beat fat?
When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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Is it normal to have some bleeding during sex a few days after finishing a period or should I see someone.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Is it normal to have some bleeding during sex a few days after finishing a period or should I see someone.
No, bleeding during sex after your period is not a healthy sign. You must get your self examined by your gynaecologist.
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Hello Doctors.I am male 26. I am issues with my face which looks like very dull. When ever go to High temperature are it flow out Sweat too much and face go to black. Skin is too much oily and there are black colour light spots on the left chick and right chick as well. I need a permanent solution or need a glow on face + I need a RONAK on my face. It is very dull. My diet is good but still face ia dull. HELP.

MBBS
General Physician, Jalgaon
Hello Doctors.I am male 26. I am issues with my face which looks like very dull. When ever go to High temperature are...
Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Sleep early and wake up early Take salads and fruits more before Take plenty of water daily Take Lohasav 10 ml Twice a day for 3 months Ashwagandharistha 20 ml Twice a day for 3 months Use herbal face wash regularly Apply skin light cream by Himalaya regularly Reconsult after 15 days.
3 people found this helpful
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I am 16 years old, I want to join gym but I want to know that will it decrease my height or not?

BHMS
Homeopath, Faridabad
I am 16 years old, I want to join gym but I want to know that will it decrease my height or not?
Hello, do not go for weight lifting exercises in the gym. Do leg exercises and height increase exercises in the gym.
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