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Dr. Sunilkumar Vora

Ayurveda, Pune

100 at clinic
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Dr. Sunilkumar Vora Ayurveda, Pune
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunilkumar Vora
Dr. Sunilkumar Vora is one of the best Ayurvedas in Sadashiv peth, Pune. He is currently associated with Vora Clinic in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunilkumar Vora on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vora Clinic

Survey No 2160/114 C Wing Swami Puram, Behind Lokmanya Nagar, Sadashiv Peth. Landmark: Near Ambil Odha Colony & Behind S P College, PunePune Get Directions
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I am 29 years old and I have been suffering from asthma for last few years, I had consulted with many doctors but result in vain. Please advice me something positive.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Asthma is mainly due to increased allergens(allergy creating agents) in your body. So always try to avoid those substances that is allergic for you. Take cinnamon decoction 1 glass daily night. Give hot pack to your chest and back for 15 mins. This will relieve your congestion.
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Pink Lips Naturally

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Pink Lips Naturally
PINK LIPS NATURALLY

Apply honey on your lips before going to bed and use a soft brush to massage the lips next morning. This would remove the dry and dead cells from your lips.
Apply olive oil on your lips before taking a bath. You wouldn?t need a lip balm to moisturize them.
Apply natural ghee on your lips to improve the health of your lips.Make a paste of rose petals and some cream; apply this paste on your lips to make them soft and pink.
Mix coriander juice, carrot juice and mint juice and apply them on your lips.
Coconut milk is a great way to moisturize your lips naturally.
Rub a slice of cucumber on your lips to lighten dark lips.
Take half teaspoon of olive oil, honey and sugar; mix it well and apply on your lips
Orange peep powder is great to lighten dark lips and exfoliate the,m.
Rub ice cubes on your lips to keep them nourished, moisturized and fresh.
Apply beetroot juice on your lips to make them soft and pink.
Rub half a lemon on your lips in circular motion.
Apply milk cream on your lips to soften and moisturize them.
Crush raspberries and add some aloe-vera gel with a drop of honey to get pink lips.
Take equal quantities of lime and glycerin to lighten dark lips.
Castor and almond oil mixture when applied on lips make them soft and pink.
Turmeric with lime juice or milk cream will help in making dark lips lighter.
Apply a paste of Gram flour and turmeric on your lips. And let it dry. Wash it off to make your lips and beautiful naturally.
A paste made from almonds with some lime juice is a natural remedy for dark lips.
Raw potato juice helps in lightening dark lips.
Mix cream with tomato paste to add natural color to your lips.
Apply butter before bedtime to make them soft and rosy.
Honey with lime juice is great to lighten the color of the lips and nourish them.
Sugar mixed with cold cream when applied on your lips would help in fading the dark color of your lips. Its great way to exfoliate your lips and give back its lost shine.
Scrub your lips with honey, baking soda and olive oil and wash it off with lukewarm water.
Lastly avoid drinking too much tea or coffee and quit smoking.
121 people found this helpful

What are the symptoms of diabetic and what are the precautions to be take to control diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are the symptoms of diabetic and what are the precautions to be take to control diabetes?
Mr Yesepu, Diabete Melltus invariably does not produce any recognisable symptoms, hence a large number of persons do come to that they are having diabetes. When fully developed can cause excessive urination, excessive thirst, excessive hunger, unexplained early tiredness and weight loss. Precautions to be taken are control your weight, so that there is no increase, take proper balanced and healthy diet, giving exact calories based on ideal body weight and extent of daily exercise. Avoid sweets, deep fried foods, junk foods and pastries. Consume more of green salads, fruits and whole grain products. Exercise daily for at least one hour a day.
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Hello doctor, I am 18 years old and I am suffering from fever and cough problem for last two days. What should I do?

BHMS
Homeopath, Delhi
Hello doctor, I am 18 years old and I am suffering from fever and cough problem for last two days. What should I do?
Hello, you can take homoeopathic medicines 1. Belladonna 200 (4 drops in little water) thrice a day for 2 days 2. Ferrum phos 6x (3 tabs) thrice a day for 2 days and revert.
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I am 29 years male. And I am facing lot of shoulder pains. I smoke a lot. Is it because of smoking?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
STOP SMOKING.IT AFFECTS EVERY ORGAN IN BODY ADVERSELY. Anyway you may (A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do shoulder exercises (E)Make sure you are not allergic to any of the medicines you are going to takec (F) Do not ignore it.It may need to be investigated further. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
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I have problem on stomach from 4 days. I can not eat anything when I eat something feeling of vomiting occur. What should I do? Which help in curing in all diseases?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem on stomach from 4 days. I can not eat anything when I eat something feeling of vomiting occur. What sh...
Homoeopathic medicine KALMEGH Q ( SBL)Drink 15 dropsin 20 ml fresh water 3 times daily--------- KALMEGH SYRUP ( SBL) Drink 2 spoon twice daily----------------- Eat light ------------------------ Report after 5 dayss
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Hi sir my name is bharti mose and I am just 22 year in my weight is just 45 how to I gain in my weight give me the solution Sir how to I grow my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
Hi sir my name is bharti mose and I am just 22 year in my weight is just 45 how to I gain in my weight give me the so...
lybrate-user you need small frequent energy dense meals instead of 3 large meal like stuffed paranthas with curd\ whole eggs\spoon full of desi ghee in dal or with roti, paneer, nuts, sprouts, pulses, chicken etc have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Manage stress do some moderate intensity exercises for 30 minutes daily. Quit smoking or drinking if any. Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight consult me privately for customized diet plan as per your needs.
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What are the nutrients that our face skin needed for whiten and glowing skin? And how we can get those nutrients?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What are the nutrients that our face skin needed for whiten and glowing skin? And how we can get those nutrients?
A. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients.
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I had lot white of white hair in head and getting nerves all time and remembering alot.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had lot white of white hair in head and getting nerves all time and remembering alot.
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
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Hello sir, I am using livon hair gain since one month but it is not effective. What I will do.

BHMS
Homeopath, Raebareli
Hello sir, I am using livon hair gain since one month but it is not effective. What I will do.
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Consult me for homeopathic treatment.
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Please tell me the causes of hairfall and how to get treat from it and can I use any shampoo?

BHMS
Homeopath, Faridabad
Please tell me the causes of hairfall and how to get treat from it and can I use any shampoo?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I am studying so I site 12 hours daily and now a days I feel I gain my weight do please suggest me any exercise.

BHMS
Homeopath, Surat
I am studying so I site 12 hours daily and now a days I feel I gain my weight do please suggest me any exercise.
Start eating low caloric diet. Avoid sugar and oil from your diet. Do daily exercise. You can start walking or jogging or swiming or skipping.
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Papaya Health Benefits

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Papaya Health Benefits
Papaya Health Benefits
Skin care: Papaya contains vitamin - A and papain enzyme that helps remove dead skin cells and rejuvenate skin. Mash three medium pieces of papaya and mix it with a spoon of honey to make a paste. Apply this mixture onto your face and rinse with cold water after 10 minutes for a healthy and glowing skin
59 people found this helpful

My teeth have suddenly become very sensitive. What might be the reason? Very difficult to eat hot or cold items. Mostly the molar teeth region.

BDS
Dentist, Delhi
My teeth have suddenly become very sensitive. What might be the reason?
Very difficult to eat hot or cold items. Most...
If you have sensitivity you can go for sensodyne toothpaste and still if you don't get relieve go for rct.
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This is ansil. I am married .My wife's height is vary low 4.8 Feet .she is 27 age. How can make increase her height.

MBBS
General Physician, Mumbai
This is ansil. I am married .My wife's height is vary low 4.8 Feet .she is 27 age. How can make increase her height.
As she is 27 years of age and hence there is fusion of the bones and hence her height is not going to increase.
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I am 23 years old man and hair fall problem and front center hair growth are very slow and hair not proper regrowth some places are no hair, what shall I do? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old man and hair fall problem and front center hair growth are very slow and hair not proper regrowth s...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I am thin. I try to body weight grow. But all time fail in grow. please help me my body weight grow?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am thin. I try to body weight grow. But all time fail in grow. please help me my body weight grow?
Less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. No need to hurry its a slow process.
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What is the exact weight, height and health growth of my body of above detail. I need a advice of doctor for my good health. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the exact weight, height and health growth of my body of above detail. I need a advice of doctor for my good ...
For your height, your weight is perfect. You should focus on just staying healthy and toned. Exercise daily and eat 5 small meals a day.
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