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Dr. Sunil Nigam

MBBS

Orthopedist, Pune

350 at clinic
Dr. Sunil Nigam MBBS Orthopedist, Pune
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunil Nigam
Dr. Sunil Nigam is a trusted Orthopedist in Kharadi, Pune. He is a qualified MBBS . He is currently associated with Dr. Sunil Nigam@Agarwal Maternity & General Hospital in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunil Nigam on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Agarwal Maternity & General Hospital

Sangarsh Chowk, Kharadi Road, Chandan Nagar. Landmark: Near to Samruthy Market.Pune Get Directions
350 at clinic
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Dear Dr. I am 63 years old diabetic, last 2 months onwards my legs (muscles) are paining severely give me any medicine (tablets)

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear Dr. I am 63 years old diabetic, last 2 months onwards my legs (muscles) are paining severely give me any medicin...
Dear satyanarayan well, all diabetics need regular check ups of feet and legs the cause of leg pain needs to be evaluated and imaging done to confirm that diagnosis. Then your doctor can give prescription accordingly. Self medications are always discouraged more so in diabetics.
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Respected Dr. I am in sitting job. I have problem of lower back pain from 2015, Consulted to Dr. That days taken medicine and did exercise so problem has solved but when I Use very heavy item than pain started & Also started knee pain in left leg to few days. What can I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Respected Dr. I am in sitting job. I have problem of lower back pain from 2015, Consulted to Dr. That days taken medi...
Do move from your desk every 2 hours for Minimum 10 minutes and do take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I feel pain sensation in shoulders. I also underwent Fracture in leg few months ago and was diagnosed with low bone density. I am prescribed with a nasal spray for an orthopedic remedy. Though I completed a bottle but find it difficult to spray by self. Is it necessary to continue this one? Or please inform if there's other possible substitute of GEMITROL NS SPRAY.

DHMS (Hons.)
Homeopath, Patna
I feel pain sensation in shoulders. I also underwent Fracture in leg few months ago and was diagnosed with low bone d...
Hello, * you, suffer from cervical spondylosis, causing, pain in shoulders. * you, should avoid, bending your neck down. * * go for aerobic exercise, suitable for your neck under guidance of a physiotherapist. Homoeo-care** @ lachnanthes 200- 4drops, thrice a day. @ arnica mont 200-4 drops, thrice a day. Report your progress, fortnightly. Take, care.
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I have back pain from last 13 year and also take medicine in 2009-10 but it is not well. So give me some knowledge about this problem.

BPTh/BPT
Physiotherapist, Kota
I have back pain from last 13 year and also take medicine in 2009-10 but it is not well. So give me some knowledge ab...
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine
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I am 28 years male and having stretching of nerves on my back and shoulder left side and gastric problem too. So please advice what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to what do you actually mean by stretching of nerves, is it back pain or something else that you want to describe? also as you are very young, my advice to you will be to start with some intensive physical therapy sessions with a good physiotherapist, take a short course of ant-inflammatory medication which suits you for 5-7 days, maintain proper posture while working and at home, avoid putting too much stresses on your affected shoulder and lower back region till the time you are pain free and start 2-3 km of daily morning brisk walks. Also attach your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I have a problem in my knees, some time I feel there is no knee pain while seating for toilet, problem to sit down, I am 35 year male

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Stop using indian toilet and do knee muscle strengthening exercise. Thanks and regards Dr. Ritesh kharnal
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My wife 50 has been getting early morning leg cramps which is very painful. She is hypertensive but controlled with Candesartan 8 mg per day. Please advice how to treat these leg cramps.

MS Orthopaedics
Orthopedist, Panchkula
My wife 50 has been getting early morning leg cramps which is very painful. She is hypertensive but controlled with C...
These are usually due to deficiency of vitamins, magnesium & poassium If she is not diabetic she can take fruits containing above elements Try coconut water, pineapple, pomegranate, avocados.
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I am a male of 60 years, height is 5'11' weight is 82kgs, having backache and recent drop in sexual performance. Please advice.

MBBS
General Physician, Delhi
I am a male of 60 years, height is 5'11' weight is 82kgs, having backache and recent drop in sexual performance. Plea...
Dear sir, drop in performance could be due to 1. Hypertension 2. Medication you are taking to control htn 3 backache 4 psychological reasons 5 hormonal changes will need a detailed history to understand the reason.
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Hi, I have pain in my spinal cord, and back too, and have sever pain in stomach. Kindly please suggest me some medicines.

D.P.T
Physiotherapist, Hyderabad
Hi, I have pain in my spinal cord, and back too, and have sever pain in stomach. Kindly please suggest me some medici...
dear user, go for xray of lumbar spine to confirm any disc problem. apply heat fermentation twice a day for 4 days if no improvement then take physiotherapy treatment.
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From last few months, cracking/popping sound coming from knee while squatting, sometimes during walking/jogging. There has been no injury as such, no injury pain but knees feel exhausted most of the times and esp. After driving. Have done through few tests, have Vitamin D deficiency but calcium is fine. Checked with a physiotherapist, he said it's normal but still I'm not sure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last few months, cracking/popping sound coming from knee while squatting, sometimes during walking/jogging. Ther...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello Sir, My age is 27 years. Last year in November. Issue is my back pain L4, L5 I was take treatment this month 12 date to 24 and doctor suggest bed rest. I was care with carefully. But pain is not going. So please helps me. What I do for back pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kannur
Hello Sir, My age is 27 years. Last year in November. Issue is my back pain L4, L5 I was take treatment this month 12...
We Have wide range of treatment for Backpain in Ayurveda like Kati vasthi, Sneha Vasthi, Patra Pinda sweda, Abyanga and Intrenal Medication etc. But before suggesting any treatment proper assessment of doshas in your body is very necessary. And also should correct your life style and food habits etc. Then only the medicines will act properly. So consult with your Physician. If your intrested you can consult with me personally.
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I am 20 year old boy and I have some problem in my backache for last 3 months I have used parm relief cream for couple a day but I haven't got any relief what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old boy and I have some problem in my backache for last 3 months I have used parm relief cream for coupl...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I'm a cricket after my match I use to get a lot much if back pain and sometimes shoulder pain so please can you suggest me any medicine that I could be taking during my innings and have scored well.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm a cricket after my match I use to get a lot much if back pain and sometimes shoulder pain so please can you sugge...
Muscle relaxant medicine according your. Otherwise tk rest heat fermentation and physiotherapy treatment if you r cricketer for best relief and continue your game freely. Avoid strain full activity. Avoid long standing.
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I am suffering from continues legs and hands pain and weakness since 2 years I feel very weak when I run and feel very lazy.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
I am suffering from continues legs and hands pain and weakness since 2 years I feel very weak when I run and feel ver...
in your query you have not mentioned your age. you can take food rich in proteins and vitamins. some times it is the result of calcium deficiency. for that you will have to take calcium and vitamin D. if this doesnot help then your blood sugar estimation is required.
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Hi, from last two days I am suffering from a fever. My lower back and head are paining like a hell. I have consulted from a doctor he just saying that its viral fever. My taste buds are also out of order. Everything is tasteless to me. Should I go for a blood test or consult from different doctor.

MBBS, cc USG
General Physician, Gurgaon
Hi,
from last two days I am suffering from a fever. My lower back and head are paining like a hell. I have consulted ...
Hello, kindly go for CBC, Dengue serology and Urine R/M tests and review with reports and kindly follow health advices given below: 1.Avoid exertion 2.Take Tablet Paracetamol 650 mg after food as and when required for Fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3.lot of fluids to be taken 4.Take proper diet homemade food like moong dal dalia, chapati etc 4.Avoid wearing synthetic and tight cloths. and kindly let me know what medicine you are taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach Pain so that we can confirm cause of fever
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I want a advice from neurosurgeon. My dad has too much pain in sitting and walking, unbearable pain, everything he do on bed only. Mri report says that Destructive lesion with narrow Edema and erosion of adjacent end plates of L5-S1 vertebral bodies with intervening discitis and pre and para vertebral intraspinal, anterior epidural abscess resulting compression thecal sac and existing nerve roots. What to do for this problem, line of treatment and advice.

BPTh/BPT
Physiotherapist, Pune
I want a advice from neurosurgeon. My dad has too much pain in sitting and walking, unbearable pain, everything he do...
Hello sir initially take medicine as your doctor prescribed. Its may pain killers, muscle relexent, anti inflammatory and antacids. Then go for physiotherapy treatment for lumbar traction, ift or swd. Have a lumbar belt and do continue hot fermentation with 5 day complete bed rest.
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I am female want to cure cervical spondylitis block vertebra c2c3 mild scoliosis right side age is 21. Pls help me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am female want to cure cervical spondylitis block vertebra c2c3 mild scoliosis right side age is 21. Pls help me sir.
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am 27 year old Height 172 cm weight 74 kg my knee pain since 6th year and sound knee (kut kut) please tell me what reason and medical treatment advice me. Please!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 27 year old Height 172 cm weight 74 kg my knee pain since 6th year and sound knee (kut kut) please tell me what ...
your bones get affected due to improper diet non eating of cow ghee etc take mahatiktak ghruita along with luke warm cow milk empty stomach apply luke warm til oil on joints for 4-5 min daily avoid eating of milkshakes fruitsalads basi food freeze stored food etc consult privetly for more details and medications
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I am suffering from the dry cough from the 2 weeks pleas tell me th solution how to solve it. Its very painful from my neck.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
If you have permanent problem, you should precautions. Some tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine. *start medicine yastimadhu ghanvati or lavangadi vati I need more history for better medication.
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