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Dr. Sunil Jain

Gynaecologist, Pune

350 at clinic
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Dr. Sunil Jain Gynaecologist, Pune
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunil Jain
Dr. Sunil Jain is an experienced Gynaecologist in Ghorpadi, Pune. You can visit him at Sharda Clinic in Ghorpadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunil Jain on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sharda Clinic

# 408 / 1, Ghorpade Peth, Landmark: Opp To Saraswathi Petrol Pump, PunePune Get Directions
350 at clinic
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Hello, I had a cesarean delivery and have a baby of 45days old. I have to attend my pg exams. So how should I feed my baby is it safe to use any outer source. please suggest a good one.

BUMS
Pediatrician, Washim
Mother's milk is best for babys bt you can feed your baby with formula feed i. E, lactogen1. Prepare one spoon powder in 30ml of water and feed every 2 hrly or as required.
1 person found this helpful
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Without using condom and other contraceptive method can pregnancy be avoided during sex. If yes then how?

MBBS
General Physician, Chandigarh
Without using condom and other contraceptive method can pregnancy be avoided during sex. If yes then how?
If you have sexual relation s in the first week and the last week of the cycle considering first day of bleeding as day oneone then the chances of pregnancy are less but as such no period is considered as safe period.
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Hi doctor, I am pregnant. Now I have completed 5 month. Please suggest balance diet which help to increase my weight because I gained only 2 kg extra weight.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor, I am pregnant. Now I have completed 5 month. Please suggest balance diet which help to increase my weight ...
Take a bowel of cereals and fruits in morning with yoghurt or milk. A midday snack maybe of a health drink like complan with biscuits. Lunch and dinner - roti/rice with dal, sabji, chicken/ fish /egg. Maybe a desert /sweet at night after dinner.
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India Traditions - Scientific Reasoning Behind Them!

MBBS
General Physician, Malappuram
India Traditions - Scientific Reasoning Behind Them!

Indian traditions are more like the first lessons which are taught by the elders of the house. These traditions are often followed without any doubts and questions. These traditions are not just followed for the sake of religious rituals but have deep rooted scientific reasons associated with the same.

Some of the interpretations of these rituals are as follows:

  1. Namaste: When we greet someone or meet someone for the first time we join both our hands in for Namaste. This is done out of sheer respect for the person. Doing Namaste activates the acupuncture points of the fingertips and helps us to remember the person.
  2. Ushapan: This is the practice of drinking water from a copper utensil. This helps in absorbing the extra heat of the body thereby maintaining the body temperature. The water should be kept overnight in the copper pot before drinking it. It is believed that drinking water from a copper pot helps in bowel movement, cleaning of the stomach and creating digestive juices.
  3. Sukhasan: When ones sits on the floor with crossed leg is referred to as sukhasan. When having food in this position then a person has to bend and eat as they might have to move up and down while eating. When this happens the stomach is pushed while bending and the back is straight before taking the next bite. This movement leads to muscular movements thereby helping to produce digestive juices and aids in swallowing as well.
  4. Vamakukshi and shatapawali: Vamakukshi is referred to as the afternoon nap post lunch. Sleeping on the left side helps in the digestion of the food. Though prolonged sleeps can make a person lazy, a quick 10 minutes nap is recommended as it allows a person to be fresh.  Shatapwali means taking 100 steps, to be more appropriate it is the walk after dinner. This helps in the digestion of food as the gas created after consuming food is moved and the pressure in the chest is reduced. The above terms literally explain the famous praise, "After lunch sleep a while, after dinner walk a mile."
  5. Ear piercing: Though ear piercings are looked at as a fashion ornament, but as per the Hindu traditions these help in decision making, thinking abilities and intellectual development and also to some extent an acupressure point. It is ideal to get a baby's ear pierced by the 12th day of her birth, as it is believed that getting ears pierced early leads to acquiring the quality of minimal speech.
  6. Touching feet of elders: This is known as one of the best exercises as it aids in blood circulation, helps in stretching and pushing the organs, improves excretion and digestion and strengthens the physique. It is also believed to transfer an aura and positive energy from the person whose feet are being touched. If you wish to discuss about any specific problem, you can consult a general physician.
3349 people found this helpful

I am premenstrual bleeding while urinating just before getting periods. Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I am premenstrual bleeding while urinating just before getting periods. Please help me.
It is likely to be bladder endometriosis (a rare entity). You need medical treatment (drugs) after consulting gynecologist. You may need cystoscpy and sometimes removal of the endometriotic spot by surgery.
1 person found this helpful
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I want to know the homeopathy or ayurvedic medicine in pcos actually I am suffering from pcos and I have gain in weight also it's about 70 kg height is 5'4 and hair loss is there and I have irregular periods also some time early some time late please let me know the proper medication I am trying to conceive but unable. please help me.

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
I want to know the homeopathy or ayurvedic medicine in pcos actually I am suffering from pcos and I have gain in weig...
You definately need to do some kind of life style modification like regular exercise, cut down on sweets, take good carbohydrates with fibre element, cut down fats which will improve your problem.
1 person found this helpful
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My fiancee is not having her menstrual cycles We had physical relationship earlier this month and she took an i-pill. Her cycle was delayed by more than a week. Should she go for pregnancy test. Are there any safe abortion pills that she can have if already conceived.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My fiancee is not having her menstrual cycles
We had physical relationship earlier this month and she took an i-pill....
First of all do a pregnancy test. Sometimes periods delays because of pill. So just go for a test and share report
3 people found this helpful
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4 Habits of Weight Loss Winners

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
4 Habits of Weight Loss Winners

Weight is one issue that 90% of the people are not happy with. While some think they have a fat stomach or thighs, others want to reduce their biceps or arm size. Changing food habits and sedentary lifestyles have made weight loss a big challenge. Losing weight is not just about looking good, but also about living healthy.

The journey of weight loss is a tedious one and in a way never ending. Because it is not just about losing weight, but maintaining it. If you were overweight to begin with, then the changes that you are prone to bounce back to your previous weight are quite high.  However, as much as it may sound tedious, it is not impossible. There are some things that people who have succeeded in losing weight do.

The below are just a few of the top things, there are definitely more:

  1. Discipline: Whether to say no to the extremely appealing cheese laden pizza or your favourite alcoholic drink, when you are on the way to weight loss, you need to say NO. A loud, affirmative, clear NO. Every single thing that you put into your system needs to be watched for. The same affirmative NO is required for the urge to sleep for that extra few minutes and delay your workout.  You just have to be hard on yourself - discipline, self-control, strong will, or commitment - whatever you want to call it, this is the most important ingredient that weight loss winners would vouch for. Without this, no amount of coaxing by your trainer or dietician or doctor is going to work. The final onus and the single determining factor in your weight loss is you - you decide if you win or lose. 
  2. Set realistic goals: Just because you idolize a sportsperson or a movie star does not mean you should set target to look like them.  Each person's body composition is different, which will determine your looks and weight. Consult with experts who know the subject and set realistic goals. While some may be able to lose 10 kilos or pounds over 10 days, others might only to able to accomplish 3 to 4.  Do not fret over this, realize that your body as unique and set goals based on how it will respond.
  3. Winners keep scores: As you embark on your weight loss journey, remember to keep scores. Set up milestones by weeks and months, and make sure you track and meet them.  If you are falling short, step back and analyze and work at it.  Once you have reached your target of the initial loss, keep scores in terms of what you can eat and exercise and track those too.
  4. Enjoy the grind: If you look at weight loss as something you are doing to please somebody, then you are going to find it more difficult. The most important ingredient is to realize that you are doing it for yourself and to enjoy the entire journey of weight loss. Feel good about your altered food habits and exercise and look at the mirror to appreciate the small changes that your body is going through. Feel good about every inch you lose, and you are sure to lose more.
4309 people found this helpful

I am suffering from low menstrual bleeding for two years can you suggest what can I do.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am suffering from low menstrual bleeding for two years can you suggest what can I do.
Sega 200 once a day for 4days Amon carb 6c 3tims day for 10days Kali carb 6c 3tims day for 10days Caul 30 once a day for 4days
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I have undergone laparoscopic cholecystectomy 13 days ago. Can I eat adding some spices n oil in my vegetables.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I have undergone laparoscopic cholecystectomy 13 days ago. Can I eat adding some spices n oil in my vegetables.
Hello, Spicy and oily stuff are not advisable post cholecystectomy. Wounds would be still fresh.
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