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Dr. Sumit Khot

Ayurveda, Pune

150 at clinic
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Dr. Sumit Khot Ayurveda, Pune
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sumit Khot
Dr. Sumit Khot is a renowned Ayurveda in Magarpatta, Pune. You can meet Dr. Sumit Khot personally at Noble Hospital in Magarpatta, Pune. Book an appointment online with Dr. Sumit Khot and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Noble Hospital

#153, Magarpatta City Road, Hadapsar. Landmark: Next To Magarpatta Bus Stop, PunePune Get Directions
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I facing least weight and I want to increase my weight in least time. So, please provide guidance for increasing my weight.

BAM
Ayurveda,
I facing least weight and I want to increase my weight in least time. So, please provide guidance for increasing my w...
Take protein powder with milk twice daily, cap jeevan amruth one cap twice daily after food, haematone 200 ml+ pippallyasavam 250 ml mixed and take 30 ml twice daily after food, narasimharasayan two teaspoon twice daily. Please continue this medicines for thirty days and then contact.
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Can vantage toothpaste (Dr. Reddy's) be used daily for life or is it to be stopped after a fixed duration say a week?

C.S.C, D.C.H, M.B.B.S
General Physician,
Can vantage toothpaste (Dr. Reddy's) be used daily for life or is it to be stopped after a fixed duration say a week?
Apply it 30 minutes before going in the sun exposure Avoid contact with the eyes It can be stopped after some time.
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My hair are falling day by day. My age is 26. What is solution? I also got some rings on my face. How should I remove these permanently.

BHMS
Homeopath, Sindhudurg
My hair are falling day by day. My age is 26. What is solution? I also got some rings on my face. How should I remove...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
31 people found this helpful
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I have a reddish brown type of pimple on my nose from three years after I got well from chicken pox how do I remove it ?

BAMS
Ayurveda, Ambala
I have a reddish brown type of pimple on my nose from three years after I got well from chicken pox how do I remove it ?
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals.
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Hi, I need your consultation on skin, I have been experiencing the uneasyness on my skin, formation of pinples, dark pimples and also these days I am witnessing the hair growth on my ears. Need your help in preventing the hair growth and pimples free soft skin thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily once you get rid of pimples then we will start treating scar treatment of hairs on ears will be given afterwards.
1 person found this helpful
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How to loose my weight I am so fat. Me reject army because my weight is so high so please help me and say how I loose my weight.

BHMS
Homeopath, Faridabad
How to loose my weight I am so fat. Me reject army because my weight is so high so please help me and say how I loose...
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! are you really 7'2" height? then you should contact limca book of records! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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I'm 20 years old, I have pimple and scar problem. I want to get rid of scars. Can you suggest me something?

MBBS, cc USG
General Physician, Gurgaon
I'm 20 years old, I have pimple and scar problem. I want to get rid of scars. Can you suggest me something?
For Pimples Avoid Oily and spicy food drink lot of water Treat Dandruff Cream for local application can be started after Physical examination
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How to look after dark spots and minor holes on the face? how to maintain my oily face?

BHMS
Homeopath, Faridabad
How to look after dark spots and minor holes on the face? how to maintain my oily face?
Start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun.
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I am 25 years old female. I have done smoothing and straightening almost 4-5 times and I have hair fall too. Can you tell me a remedy to stop hair fall.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 years old female. I have done smoothing and straightening almost 4-5 times and I have hair fall too. Can you ...
Please take following medicine:- rub. Sa. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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My age21 but my weight is going to increase from fue months so plzz tell me how reduce my weight.

MSc
Dietitian/Nutritionist, Hyderabad
My age21 but my weight is going to increase from fue months so plzz tell me how reduce my weight.
Do health check ups. Eat small amount of food. Do not skip meals. Avoid fast foods, junk foods. Drink water specially before meals. Use watery vegetables, whole fruits. Take extra fish, egg white, lean meat to reduce fat. Use lukewarm water after meals. Avoid smoking, alcohol. Drink water 3 lit/day. Take proper rest.
4 people found this helpful
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Hello sir, Please tell advantages of skipping and can I stay young .Does it causes side effects.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello sir, Please tell advantages of skipping and can I stay young .Does it causes side effects.
it is good exercise . no body remains young for ever . it will help u to keep fit if u follow good routine .
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I am suffering from fever and also back pain so suggest me how reduced immediately.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from fever and also back pain so suggest me how reduced immediately.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Hii doctor!! I'm a girl of 18 years. I have dark circles on my face near eyes. They look very bad. Some people say that it is due to lack of calcium while other say due to heredity and some other factors. What should I do to remove them and what may be the actual reason for them. I really want to remove them from my face. They look very bad and they affect the beauty of my face. I request you to please give me suggestions regarding this problem thanking you..

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hii doctor!! I'm a girl of 18 years. I have dark circles on my face near eyes. They look very bad. Some people say th...
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
3 people found this helpful
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Sir, I am suffering for hail loss for 6 months Are the medicines available to regrow my new hair and stop hair loss. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, I am suffering for hail loss for 6 months 

Are the medicines available to regrow my new hair and stop hair loss...
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair. 6. Take 2 tab amla twice daily with water.
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My upper side teeth are un even and they dont look so good when i smile and they are leaning forward Please help me in this regard

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
Hi, There are options available for uneven teeth, such as braces, veneers etc. Consult a dentist for evaluation as to what option might be best suited for you.
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What should I take in diet for building the body along with gym. I take half kg milk daily after gym and normal diet.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I am a diabetic patient aged 35 can I drink alcohol if yes how much and which one. What would be it's effect and side effects.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am a diabetic patient aged 35 can I drink alcohol if yes how much and which one. What would be it's effect and side...
Hi, I would recommend to avoid alcohol completely. But if you insist, it can be taken once in 15 days just 1 or 2 pegs only. Regards,
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I had Lots of grey hair. By ayurvedic and homeopathic medicine now there are few. I am doing workout now. I eat 10-15 almonds daily. I heard that they can increase pitta. Is it safe to eat that much?

MD-Homeopathy, BHMS
Homeopath, Chikhli
I had Lots of grey hair. By ayurvedic and homeopathic medicine now there are few. I am doing workout now. I eat 10-15...
It is a safe, if you get benefit continue it, if you found any further help give me a call. Thanks.
1 person found this helpful
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Hair fall had increased rapidly from last rainy season resulting in bald patches. What is the reason and what would be the suggested medicine for the same.

BHMS
Homeopath, Faridabad
Hair fall had increased rapidly from last rainy season resulting in bald patches. What is the reason and what would b...
Hi. Are there patches of smooth & shiny areas on the scalp? Becuase, that can be Alopecia Areata. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) If the hairloss is in patches, then it's an autoimmune disorder where there is no causative factor and relapses are there in future. Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: (for male pattern hairloss) Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. (For Alopecia areata): Acid Fluor. 200/ twice daily for 1 month, revert there after. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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