Dr. Sumant

Regular brushing, flossing and using mouthwash will help you maintain good oral hygiene. Apart from that go for scaling once in every 6 months.

Hi the very first question is do you suffer from constipation because getting thoroughly clear once in five days is not constipation as compared to using wash room every day and not getting clear ulcers in mouth is because of constipation or oral hygiene i.e. Do you chew pan or tobacco drinking fig water soaked overnight is a solution not black grapes drink yearly one per day, drink fresh butter milk immediately after lunch increase water intake drinking lemon juice is not a problem unless you are allergic stop using soda that increases weight what is your weight.

Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 

Size: the best toothbrush head for you should allow you easy access to all surfaces of your teeth. For most adults, a toothbrush head a half-inch wide and one-inch tall will be the easiest to use and the most effective.

Bristle variety. You will be able to select a toothbrush with soft, medium, or hard nylon bristles. For the vast majority of people, a soft-bristled toothbrush will be the most comfortable and safest choice. Depending on how vigorously you brush your teeth and the strength of your teeth, medium- and hard-bristled brushes could actually damage the gums, root surface, and protective tooth enamel.

Cap bnc one a day local application of metrogyl gel suck on tab bifilac twice daily drink plenty of water take fibrous food.

Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke. Check your mouth regularly for any unusual sores and lesions. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth. Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.

Simple and easy exercise for healthy gums: Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This will maintain the health of your gums by stimulating the blood flow.

You can use the following medicine for the ulcer cap-b complex 0nec in day for 15 days dentogel. Appied over the ulcer thee time in day.

mohd Mokhtar take tab combiflam for pain . apply boro glycerine mouth paint . see dental surgeon for check up .

Hi. Red and white spots can be an indication of beginning of oral cancer. I would strongly suggest you to waste on time and get it immediately checked. Please do not waste time. It could be nothing but it's best to be sure.