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Dr. Sujit Shinde

Homeopath, Pune

Dr. Sujit Shinde Homeopath, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sujit Shinde
Dr. Sujit Shinde is an experienced Homeopath in Thergaon, Pune. You can meet Dr. Sujit Shinde personally at Nidan Clinic in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sujit Shinde on Lybrate.com.

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Nidan Clinic

Pawar Nagar, Thergaon,Landmark:-Near Dongre Corner, PunePune Get Directions
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I am 26 year old handsome guy but I am suffering from lack of sleeping without any problem what should I will do.

MBBS, cc USG
General Physician, Gurgaon
I am 26 year old handsome guy but I am suffering from lack of sleeping without any problem what should I will do.
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep
2 people found this helpful
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I am slim but fat is developing at my chest and stomach. Whats the solution to reduce my fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am slim but fat is developing at my chest and stomach. Whats the solution to reduce my fat.
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach... take 1 tsp triphala churna dailyat night with luke warm water.. do yoga asana early morning...join aerobics ...
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I am very Lean and thin with weight 52 kg only. I want to gain weight. I do not use alcohol.

MSc
Dietitian/Nutritionist, Chandigarh
I am very Lean and thin with weight 52 kg only. I want to gain weight. I do not use alcohol.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Sir, My daughter Has thyroid 14.8.Her physical development is ok. But her mental development is slow. She can't concentration at her work properly. Same in classroom also. Sometimes she doing activity like small baby. She creating many types of imagination in her mind. By birth she premature. At birth time her weight 1 kg only. She can't mix up with other children s easily. She likes small babies. She not good in study. She has lack of confidence. Can this problem cure in homoeopathy y? Please guide us.

BHMS
Homeopath, Chennai
Sir,
My daughter 
Has thyroid 14.8.Her physical development is ok.
But her mental development is slow.
She can't conc...
Hypothyroidism is a condition in which the thyroid gland is under active and does not produce sufficient amounts of thyroid hormones required in the body. The most cause of hypothyroidism is Hashimoto’s thyroiditis. Hashimoto’s thyroiditis is an auto immune disorder in which the antibodies are produced by the immune system against its own tissue, which in turn attacks the thyroid gland resulting in hypothyroidism.Severe Iodine defficiency can also lead to hypothyroidism . Natural Homeopathic remedies for hypothyroidism are highly effective and especially useful for people who want to avoid the side effects of prescription drugs. Top Homeopathic Remedies for Hypothyroidism Calcarea carb , Sepia ,Lycopodium, Graphites and Nux Vomica are the leading homeopathic remedies for hypothyroidism The normal range of TSH levels is 0.4 to 4.0 milli-international units per liter. You can easily take an online consultation for further treatment guidance
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Hi I am mani , 27 male , I have issue related to sex , I married 5 months ago , I feel my interest or sex power become reduce and my pennis become loose during sex time , and when I married I sex 4 or five times but now I only do 1 time or ya 2 times hardly , so please help me to sort out this problem.

MD - Psychiatry, BHMS
Homeopath, Amravati
Hi I am mani , 27 male , I have issue related to sex , I married 5 months ago , I feel my interest or sex power becom...
Try taking damiana homoeopathic tincture 2 drops dissolve in cup of water and take 2 teaspoon of it thrice a day.
8 people found this helpful
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I am a 42+ yrs. Of male, having pain in left foot heal when I am walking, I think there is some growth of bone happens. What should I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 42+ yrs. Of male, having pain in left foot heal when I am walking, I think there is some growth of bone happen...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 21 years old skinny boy tried alot but not gaining fat. So my question is can I try supplements for wait gain. Is there any harm in that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 21 years old skinny boy tried alot but not gaining fat. So my question is can I try supplements for wait gain. I...
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.
2 people found this helpful
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I am 26 year male. Recently got married but I think I could not satisfy my wife as it quickly got cold. Please give me advise.

MD - General Medicine
Sexologist, Nashik
Don't worry, gradually you will learn, one advice slow down all activities, relax, do proper foreplay, see hot spots in my health feed. If any doubt come to private conversation.
5 people found this helpful
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My wife is having hairs on her cheeks please tell the permanent treatment to reduce the hair on cheeks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My wife is having hairs on her cheeks please tell the permanent treatment to reduce the hair on cheeks.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I am 20 years old male and I hv acne, pimples and their earlier spots red and dark on my face. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old male and I hv acne, pimples and their earlier spots red and dark on my face. What should I do?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
2 people found this helpful
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I am 27 years old and suffering from ckd stage 5. Urine output is normal. Creatinine is 8. Do I need to be on dialysis.

MBBS
General Physician, Delhi
Ya I think you need a dialysis sooner than later. I would suggest you to please consult a senior DM Nephrology in a nearby hospital
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Can you please suggest me regular bal diet to make by body fat free with physically fitness.Please tell.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Can you please suggest me regular bal diet to make by body fat free with physically fitness.Please tell.
Harika Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc Your morning breakfast starting should be from oatsmeal..its best for healthy fit... one or two fruit should be consume daily. pulses curd paneer etc high protein diet are very good for being fit... U shuld take proper 7 to 8hr sleep in night.. consume high fibre diet.. ur diet shuld be rich in fruits and vegetables... Avoid junk foods...Avoid alcohol and smoking. Exercise at least thrice a week.
1 person found this helpful
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Why Having a Hobby is Good For You?

MBBS
General Physician, Mumbai
Why Having a Hobby is Good For You?

Pursuing a hobby can help you to ward off diseases while keeping your mind and body fresh and active. What's more, hobbies come with several health benefits too, ranging from lowering of blood pressure and control over cortisol production (a hormone that causes stress) to improvements in your weight and BMI.

4 Amazing health benefits that you can derive from pursuing your favourite hobbies are:

1. Strengthening of your immune system - 
Hobbies that augment your activity levels like basketball, golf or bike riding are extremely beneficial for improving your immune system, thereby enhancing the overall quality of your life. A strong immune system is essential as it makes you less prone to chronic diseases like diabetes, arthritis and heart disease.

2. Improving your memory - Another health benefit of having hobbies is that they bring about an improvement in your memory and aid in enhancing your problem-solving abilities. A research conducted by the University of Texas on the impact that hobby has on the brain reveals the fact that the picking up of a new hobby can prevent memory loss. Here's how - the challenge to learn a new skill causes you to focus all of your mental abilities on the task at hand, leading to a sharpening of your memory, while preventing memory loss. By helping you to maintain an active brain, the act of picking up a new hobby, therefore, brings about a delay of cognitive aging by a few years.

3. Cutting down on stress - By indulging in a hobby like cooking, baking or gardening, you get an effective outlet to release all your stress. Being a non-work activity, your mind gets another area of focus, one which you can enjoy. Furthermore, when you put your whole mind to it, your stress and worries seem to wither away.

Moreover, such hobbies that require you to physically exert yourself, albeit in a limited manner, also bring down your stress levels as they produce chemical changes in your body.

4. Improving sleep - Having a hobby also has a positive impact on sleep. The pursuit of active hobbies in the earlier part of the day can lead you to have a very restful sleep. Likewise, engaging in the intellectual activity of reading before going to bed can help you to sleep better.

Apart from giving you tremendous enjoyment, a hobby can also bring many health benefits. So, pursue your hobbies actively despite the busy lifestyle you follow. If you wish to discuss about any specific problem, you can consult a doctor.

6336 people found this helpful

I am having dark circles and little bit hair (when I look close to my face on mirror) and looks lyk dull face. Please suggest me what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having dark circles and little bit hair (when I look close to my face on mirror) and looks lyk dull face. Please...
You can take bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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We are lovers now but she was would be wife future, I have a mistake, when we are in physical relation that time, I have put my penis in her mouth and oral sex, she drunk semen also, the question is their any posiblity she is pregnant?

C.S.C, D.C.H, M.B.B.S
General Physician,
We are lovers now but she was would be wife future, I have a mistake, when we are in physical relation that time, I h...
By drinking hse will not become pregnant. If you have put semen inside the vagina check ofr pregnancy if there is any doubt.
2 people found this helpful
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I want to know about the diet for diabetes patients and how control it easily with daily busy life.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I want to know about the diet for diabetes patients and how control it easily with daily busy life.
Hello, Regular exercise, walking, jogging, running, yoga, cycling . Regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet#11;a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta#11;b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,#11; include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, legume. avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot)#11;avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal.#11; avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle.#11; avoid red meat. Take fish/chicken. avoid alcohol and carbonated drinks like soft drink Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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There hair around my penis is more. It is growing up fast. So monthly once I have to shave. Any permanent solution is there?

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
There hair around my penis is more. It is growing up fast. So monthly once I have to shave. Any permanent solution is...
Use ipl laser or diode lasers for the hair reduction. Tii that time you can use eflorithine lotion to remove [ efflora] hair.
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Hi im 25years of old male I am suffering from fever from 2weeks what should I do.

MBBS
General Physician, Mumbai
Hi im 25years of old male I am suffering from fever from 2weeks what should I do.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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