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continuous toilet and upper part of the pennis the toilet was joint and it became a paine. Any problem of masturbation.
My age is 25. I have a pancreatic operation 1 month ago. My weight is more less. I have to gain my weight. Pleas help me.
I have given medicine to my two year old kid for worms but again after two months I am noticing some worms in her motion. Why this will happen? She I to eat non veg food Is this makes worms?
Hi, My Kids age is 3.3 years/M and he speaks only few words and not forming sentences, as recommend by pediatrician we took MRI, EEG and every thing is normal. He speaks the few words what ever he is required. Is this any problem or will it be normal for boy babies. Some times while sleeping we found sweat on his fore head.
Serious hair loss of I am facing from last 1 year and more than one year, I tried various shampoos n minoxidil 5 % n now I am using 10 % minoxidil, so what else I can do for preventing hair loss, please help me with this.
Hi my husband was suffered from heart attack in 2000 due to not taking suitable treatment at that and now from last 16 years he is eating medicines regularly three time in a day. Now medicine start showing side effects like weakening of food pipe etc. Now what we do to reduce side effects.
IMy self sunil nishad I am 20 year old I have headache many times and it stop by own and starts by own.
I am trying to get a baby. Last month my period date is feb 19th i miss my period. Today I checked pregnancy test in that i found negative. So it almost 9 days from my missed period what is the reason. Sometimes i am feeling with nausea, tiredness
Iam 6months pregnant. And iam getting pain in vagina and labia swelled and having back pain also. What is the reason and what is the treatment for it?
Hi. I am married, but I face premature ejaculation during sex. I am doing legal exercises as I read it on internet but its not working for me. Any medicine to control premature ejaculation? Kindly help me with my problem.
I have hiatus hernia with H.pylori bacteria in stomach and also I have pangastritis, duodenitis, terminal ileitis ,proctitis and weaknesses.
Sir. Now days i'm very much strain sir. Eating well but no getting strength. Please give any suggestions.
Sir myPennis is very small to increase size give me name of Ayurvedic tablets and where they available.
4 ways couple yoga can take your fitness and relationship to the next level
Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.
Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.
In terms of how it affects your fitness levels, couple yoga can.
1. Strengthen your core
Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.
2. Boost immunity
Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.
Here's how couple yoga can deepen your relationship -
1. It builds trust
The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.
2. It improves intimacy between the two of you
Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.
While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.
Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You