Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sujata Bapat

Ayurveda, Pune

500 at clinic
Dr. Sujata Bapat Ayurveda, Pune
500 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sujata Bapat
Dr. Sujata Bapat is one of the best Ayurvedas in Warje, Pune. She is currently practising at Swasthya Ayurvedic & Panchakarma Clinic in Warje, Pune. Book an appointment online with Dr. Sujata Bapat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Plot No 18,Girish Society,Near Shanu Patel School,Warje Jakat Naka, Near Shanu Patel School,Warje Jakat Naka, WarjePune Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doc, my wife is having endometriosis (cysts) which results very chronic pain at time of periods. We were married in dec-2006, due to this decease we do not have any child also. In 2008 she had gone laproscopy but now the cysts are again formed. Is there any permanent solution of this decease. I have searched on net that some ayurvedic treatment can cure this permanently. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
Hi doc, my wife is having endometriosis (cysts) which results very chronic pain at time of periods. We were married i...
Mysself is ahomoeopath and I cannot say about Ayurveda as it is not my field but yes it iss 100% treateble in homoeopathy.You should surely go forhomoeopathy.Consult me with all the details of your past history and present complaints/

In my left kidney 2 stones having 14mm & 16mm. Please advise.

Advanced Aesthetics
Ayurveda
Ask Free Question
If u want medicine available in my clinic 5 days medicines. In 5 days removes the stones. U avoid food like. Tomato palak alu. Brinjal. Palak kaju. Gobi.

How to stop anxiety? And depression? I can't do it My self to stop anxiety please help me? .sir or madam.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
How to stop anxiety? And depression? I can't do it My self to stop anxiety please help me? .sir or madam.
Depression and anxiety tend to go together often times. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

I have problem with my skin. I gets darken quickly whenever I enter in sunlight and while playing outdoor games. I need help to make and keep my skin glow.

BHMS
Homeopath
Ask Free Question
I have problem with my skin.
I gets darken quickly whenever I enter in sunlight and while playing outdoor games.
I ne...
Hello,you can take homoeopathic medicine Nat Mur 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days and revert.

I have severe body pain and uneasiness with high fever. Are these symptoms of chickengunia.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
Ask Free Question
I have severe body pain and uneasiness with high fever. Are these symptoms of chickengunia.
Normally Chikangunya has high fever very severe multiple joint pains like back, knees, elbows and fingers along with body pain All movements will be painful. If no relief with Paracetamol Tablets, bed rest and plenty of oral fluids you should see a doctor.

Sir mai kuch mahino se bahut patla ho raha hu. Please tell me about this solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
Sir mai kuch mahino se bahut patla ho raha hu. Please tell me about this solution.
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.

I am 29 years male. I am getting grey hairs on my beard. How to stop them and turn them to black.

BHMS
Homeopath
Ask Free Question
I am 29 years male. I am getting grey hairs on my beard. How to stop them and turn them to black.
Please avoid using any dye. It will ruin your skin. Ithink there is history of premature grey hair in your family. To begin with you could start with foll medicine. Name of medicine- morgan pure 10m 3 pills 3times dailyx1month. Secondly avoid using any shampoo. You could use patanjali shampoo and aloe vera soap.

How much is chances to get pregnant if period delayed for one week.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
Ask Free Question
Hello, chances depend on the frequency of intercourse. Pregnancy can only be confirmed after a positive urine pregnancy test. Regards.

There is a lots of pain in the left side chest and the pain comes from back i.e. from scapula to the chest also gastric trouble so give me appropriate suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
There is a lots of pain in the left side chest and the pain comes from back i.e. from scapula to the chest also gastr...
Hi Sushma., Thanks for writing into lybrate., CAUSES:- 1.Physical and mental stress can also cause ulceration Causes of gastric mucosa inflammation: a. Acidic foods b. Alcohol c. Smoking d. Stress e. Drugs Symptoms:- 1.Constant Pain 2.Indigestion 3.Nausea 4.Vomiting 5.Lack of appetite 6.Diarrhea Medication:- 1.Madhiphala rasayana-10ml withwarmwater before food. 2.Tab Kamaduga with Mouktik-1tab twice aday after food. General tips to avoid:- 1.Hot Spicy foods 2.Alcohol 3.Smoking 4.Excessive eating 5.Large meals before bed 6.Fatty food 7.Pulse 8.Late nights.

I am 25 yr old and my weight is 58 kg from four yrs, I take healthy foods with fruits still my weight is not increasing my height is 5'7. What I need to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
I am 25 yr old and my weight is 58 kg from four yrs, I take healthy foods with fruits still my weight is not increasi...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.

Sir I am G. Satyanarayana. I am 51 year old male. I am suffering from hernia. Is hernia dangerous? What should I do know?

BAMS
Ayurveda
Ask Free Question
For relief from Hernia- * Take lots of High fiber diet such as green vegetables, fruits, corn, oats. Such diet soften the stools and avoids constipation. * Avoid coughing & if you are suffered with cough get its treatment as early as possible. As coughing increase the pain in Hernia & chances of emergency raise. * Do not sit on floor with legs bend because it raises the pressure in belly & it can increase your hernia. * During walk or working time wear the supporter as it support the abdomen & help the body to heal the hernia. * Drink a glass of milk with protien powder everyday so that the muscle gain the strength to get relief from hernia.

I am 28 years old female my face started having pigmentation near my cheeks I m nurse n have dandruff too. What to do. And have too much of hairfall. Suggesting your help.

MD - Dermatology , Venereology & Leprosy
Dermatologist
Ask Free Question
I am 28 years old female my face started having pigmentation near my cheeks I m nurse n have dandruff too. What to do...
In females hair fall is caused by lack of proper nutrition thyroid problem iron deficiency hereditary advice to check for thyroid, serum ferritin, haemogram improve nutritious diet rich in iron take head bath twice weekly use mild conditioning shampoos use anti hair fall treatment if needed.

Hi. I am 25. Due to a failed love affair. I m suffering from depression. I am not able to focus anywhere. I hve spent plenty of sleepless nights crying for hours. I feel sick sometimes. I feel like ending my life sometimes. I want to overcome. Please help and suggest some mechanisms to overcome this depression of mine. Thank you

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Dear, see around you. There are many people out there just like you. Fell in love and got cheated. I mean to say that is an universal problem. That is not called depression but disappointment. Disappointment also triggers symptoms as in the case of depression. One or two counseling sessions should solve your problem. Please let me know if you are willing for telephonic counseling sessions. Take care.

Hi I am sagar I have an problem on face. I got pimples and spot mark on my face all the I am fade up with these spot mark, what should I do completely remove these spot mark from my face.

BHMS
Homeopath
Ask Free Question
Hi I am sagar I have an problem on face. I got pimples and spot mark on my face all the I am fade up with these spot ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

How I protect my hair from being whiting and how I overcome from problem of hair fall? How I protect my teeth from decay?

BHMS
Homeopath
Ask Free Question
How I protect my hair from being whiting and how I overcome from problem of hair fall?
How I protect my teeth from de...
Hi. Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.

I have neck pain for past one week. Is there any exercise through which I can get relief? Please help me.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist
Ask Free Question
Avoid forward bending / weight lifting use hard bed back extension exercises tab zerodol th4 bd tab nervemax sr od at night start these and revert back avoid neck exercises and start exercises after pain get relived.

If the second last pill of the previous pack was missed and doubled up along the last and then a pill free interval of 6 days protect me from unwanted pregnancy in the next month? Next month pill was startedafter taking a break of 6 days after missing the second last pill. And had intercourse the day after starting new pack. Though condom was used which had no holes or did not break. But it has been used thrice in an intercourse. But the not a pill has been missed this month. Am I protected?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
Ask Free Question
If the second last pill of the previous pack was missed and doubled up along the last and then a pill free interval o...
Hello, you should have waited for the withdrawal bleed before starting the next pack. It should have been started from day 2 of the menses. Its better to rule out pregnancy with serum beta hcg test as of now.

I am 18 years old male I have white hairs what should I do?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
Ask Free Question
I am 18 years old male I have white hairs what should I do?
All outside food must be stopped german lyco 200 single dose morning. Fresh fruit juice daily 1 glass for 3 months.

Can you suggest me some good and effective exercise or any treatment for my knock knee problem.

MD - Alternate Medicine
Alternative Medicine Specialist
Ask Free Question
Can you suggest me some good and effective exercise or any treatment for my knock knee problem.
You might be prone to hamstring thightness. Practise this:- roll a towel and place below the knee and press it by knee joint. Dont allow your leg moving here and there when you practise this. Consume vegetables and nuts.

My hair is getting white at faster rate and I have use Manny different oil to stop it but I cannot. Please give me some ideas to stop whitening hair and to get back my black hair.

BAMS
Ayurveda
Ask Free Question
My hair is getting white at faster rate and I have use Manny different oil to stop it but I cannot.
Please give me so...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
View All Feed

Near By Doctors