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Dr. Sujata Bapat

Ayurveda, Pune

500 at clinic
Dr. Sujata Bapat Ayurveda, Pune
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sujata Bapat
Dr. Sujata Bapat is one of the best Ayurvedas in Warje, Pune. She is currently practising at Swasthya Ayurvedic & Panchakarma Clinic in Warje, Pune. Book an appointment online with Dr. Sujata Bapat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 18,Girish Society,Near Shanu Patel School,Warje Jakat Naka, Near Shanu Patel School,Warje Jakat Naka, WarjePune Get Directions
500 at clinic
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
You can reduce your Heart disease risk through Diet & Exercise in as little as three weeks , according to a recent study by American Heart Association.
4 people found this helpful

I am very fatty and very tall please solve this type of problem as early as possible.

BHMS
Homeopath, Faridabad
I am very fatty and very tall please solve this type of problem as early as possible.
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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This is Deepak M/24. I'm having problem with my weight gain. I am skinny and there is no change in my weight even after I have large meal. My blood group is O"-ve" I have less stamina and power compared to all others around me. I would like be fit and get rid of this illness. If direct consulting is required, which specialized doctor should I consult?

MBBS
General Physician, Faridabad
This is Deepak M/24. I'm having problem with my weight gain. I am skinny and there is no change in my weight even aft...
it is important to have balanced diet, take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od , 1 hr walk daily, it will help you,thanks. you will get the staminna
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I am 39 years old, my blood sugar level is 142 after fasting and 200 after food also level of try glyceride is 630 what kind of meditation I need? kindly reply.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 39 years old, my blood sugar level is 142 after fasting and 200 after food also level of try glyceride is 630 wh...
You start with glycomet sr 1 gm 1-0-1 and lipikind f at night for cholesterol. You send the complete lipid profile and hba1c privately. Your weight? diet has to be 1/3 of what you eat now. Contact me.
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Is there any permanent cure of cervical if yes how long does it take for permanent cure? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations suggested: hb, tlc, dlc, esr, sugar, vit. D urine r/e. X ray of the affected part. Anyway you may try, sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform Contact your family doctor or hospital for emergency help. If you take treatment properly, then relapse chances are few.
4 people found this helpful
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Got a red rash down there on the skin of the tip n in the surrounding areas It burns a lot while urinating What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Got a red rash down there on the skin of the tip n in the surrounding areas
It burns a lot while urinating
What shoul...
Just take Sulphur 6C daily in morning and evening for 5 days. It will start reducing. And avoid touching it. Still if you have any query. Please feel free to ask. Take care. :)
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Sir, I am 25 years old and I have face a problems of my teeth. It is not regular but sometime its bleeding. Sir whats your opinion.

BDS
Dentist, Mumbai
Go for oral prophylaxis and maintain oral hygiene, use tooth paste twice daily and mouthwash regularly.
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Dear sir What is the cause of weakness. I do feel to too weakness everyday please give me advice to keep my self active and and feel strong. Every morning it's very hard to get up from bed.

BHMS
Homeopath, Faridabad
Hi, to overcome this weakness, take alfavena malt, 2 tsf, twice daily for 1 month. Bc no. 27, 5 tabs twice daily. Take biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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I do not use hair color or don`t for hair styling but still such heavy hair fall and if it is due to internal weakness can you suggest some good dietary supplement or some medicine for regrowth of hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I do not use hair color or don`t for hair styling but still such heavy hair fall and if it is due to internal weaknes...
Eat healthy food. Lot of fruits, salads and vegetables. Start milk and milk products. Avoid sour and spicy food. Medication. Mix powder of. Bhringraj +brahmi +neem+ + rasayan +triphala taje 1spoon three times a day for 3months. Use ayurvedic oil and shampoo available in your area.
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I m 38 yrs old and from last month I m suffering from depression. What should I do.

BHMS
Homeopath, Solan
I m 38 yrs old and from last month I m suffering from depression. What should I do.
Hi, please take homeopathic medicine kali phos 200 5 drops in few luke water, and watch some inspirational, joyfull videos.
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How to build body without eating supplements an without joining gym? What to do when having a fever in the body? And what to do when we doing too much workout?

Vaidya Visharad
Ayurveda, Narnaul
How to build body without eating supplements an without joining gym? What to do when having a fever in the body?
And ...
Mix clarified butter and sugar in equal proportion (around 1 tbsp of each). Eat this mix at least 30 minutes before your meal on an empty stomach. Consume it for one month. You will definitely see dramatic results.
1 person found this helpful
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My wife is having pain in stomach. Please advise.

BHMS
Homeopath,
Hi , how long is she suffering from this pain? any symptoms along with this; like vomitings, burning sensation, heaviness of abdomen etc?
1 person found this helpful
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I had sex with my partner on the 12th day after her periods. She has a 28 days cycle. I had some of my pre-cum (semen) in her vagina. But I used a condom a minute after I had started and ejaculated inside the condom. I gave her unwanted 72, 24 hours after. Is there any chance of pregnancy? Thank you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I had sex with my partner on the 12th day after her periods. She has a 28 days cycle. I had some of my pre-cum (semen...
After taking emergency contraceptive pill within time, pregnancy is less likely. However it does not provide 100% contraception. So be watchful. If she misses her scheduled period this month, do a urine pregnancy test to rule out chances of pregnancy.
3 people found this helpful
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1.Muje pure datto me halka sa dard mahsus kar raha hu 2. Kammar me kafi dard ho raha he Kya reason ho sakta he.

BDS
Dentist, Delhi
1.Muje pure datto me halka sa dard mahsus kar raha hu
2. Kammar me kafi dard ho raha he
Kya reason ho sakta he.
The toothache you are suffering from may be due to a variety of causes, the most common being: 1.Tooth decay 2. Tooth fracture 3. A damaged filling 4. Infected gums The most common cause is a long-standing cavity or tooth decay, which usually requires a root canal treatment (RCT). The same treatment applies to a tooth fracture as well. In case of a damaged filling, there may be two possibilities: either the filling can be removed and replaced with a new one after applying a soothing base material; or if the damaged filling is placed deep near the nerves of the tooth, it may require an RCT. Infected gums usually are treated with deep cleaning/scaling after which there is permanent relief from pain. I suggest that that you consult me privately on Lybrate, so that I can provide more specific answers. You will be able to send across images of your aching tooth/teeth, and looking at them will help me be in a better position to solve your problem.
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I am losing my hair quickly I have tried all shampoos but no result found pls help me......

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
I am losing my hair quickly I have tried all shampoos but no result found pls help me......
First rule out the cause of hair fall and then the dermatologist can give you the treatment accordingly.
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Oral and Dental Care

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Oral and Dental Care

Oral and Dental Care

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I am 16 years old. I often feel weak after studying and I feel like sleeping all the day. Is there any remedy that I can feel active all the day.

MBBS, cc USG
General Physician, Noida
I am 16 years old. I often feel weak after studying and I feel like sleeping all the day. Is there any remedy that I ...
i advise you 1. Proper diet and, recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Daily is a multivitamin and multimineral tablet completely natural, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients 2. Meditation 3. regular physical activity Consult me for further management
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Hi using krimson 35 for past 3 months but causing side effects like gastric problem spotting before 17 days of my periods. Also low flow in period time. Shall I use dronis 30 instead of krimson 35. Becoz already I have experience in using dronis no side effects. please help me out.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi using krimson 35 for past 3 months but causing side effects like gastric problem spotting before 17 days of my per...
Hello, crimson 35 has cyproterone which is started for pcos and dronis 30 is no replacement of crimson 35. You need to take the tablet on time else you may experience irregular spotting and lesser blood flow is also a welcome side effect of krimson 35. You need to keep your water intake high to alleviate all side effects.
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I have white circle on my body continuously. What is the main suggestion for relief from that? Please need help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have white circle on my body continuously. What is the main suggestion for relief from that? Please need help.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 10 gm of jiggery after meals. B) take 2 tablets of vaatgajankush rasa early in the morning on empty stomach with 1 tsf of honey…. C) take 30 ml of RUBYCLIN liquid on empty stomach…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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