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Dr. Suhas Gopal Erande

Endocrinologist, Pune

200 at clinic
Dr. Suhas Gopal Erande Endocrinologist, Pune
200 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suhas Gopal Erande
Dr. Suhas Gopal Erande is a renowned Endocrinologist in Karve Road, Pune. You can consult Dr. Suhas Gopal Erande at Akshay Hospital, Erandwane in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Suhas Gopal Erande on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 41 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st Floor, Rama Vasudev Apartments, Behind State Bank Of India, Karve Road, Erandwane. Landmark: Opposite S N D T College, PunePune Get Directions
200 at clinic
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As I am diabetic me interested in sex and planning for baby what are your suggestion I am 30 age.

M.B.B.S
General Physician
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As I am diabetic me interested in sex and planning for baby what are your suggestion I am 30 age.
If you are male then sex and pregnancy is not worrying for. But for control of sugar, regular exercise, weight reduction is needed for your better life.
11 people found this helpful

I had thyroid since last 4 years I am 16 year old what are the effects it will have on my adulthood or after marriage. Is there any way to remove it Well I am taking 50 mg as per prescription for thyroid control.

MBBS, FCGP, DRM, FEBNM (Europe)
Nuclear Medicine Physician
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Dear just keep taking the tablets regularly as prescribed and go for regular health check-ups. That's it.
2 people found this helpful

I am 39 years old male. I have addison? s disease from last 5 months. What should i do? Please advise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Addison's disease is due to deficiency of hormones from adrenal cortex, so the treatment is to take adequate dosage of either hydrocortisone or prednisolone daily. The treatment is for life time.
1 person found this helpful

What type of non veg should take who is suffering from hypothyrodism.

C.S.C, D.C.H, M.B.B.S
Pediatrician
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What type of non veg should take who is suffering from hypothyrodism.
Lean meat, defatted (skin removed) chicken in modest amount. Avoid red fatty meat like beef, pork etc.
2 people found this helpful

If I take tripride 1 before breakfast, volix m 0.3 before lunch, glycomet 1gm before dinner then my blood sugar level shows pp 124. Can I continue with this medicine or I have to take another medicine?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What's your fasting with medications? also hba1c level, if that is 6 plus, then you can continue the same.
1 person found this helpful

I am 30 year old my my uric acid is 7.4 how can I reduce it because I'm slip disc patients.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.

Wt r the food diet for diabetic. At menu should we consume daily in n.far meals n dinner.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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Wt r the food diet for diabetic. At menu should we consume daily in n.far meals n dinner.
A diabetic should follow this health plan: 1. Exercise daily (preferable brisk walk/yoga) for 1 hr. Have a whole fruit (guava/apple/papaya) & herbal tea- 1 cup before exercise. 2. Replace simple carbs-sugar, honey, jaggery, sabudana, refined grains (maida, biscuit, cake, white rice, white bread) with complex carbs- whole fruits esp with peel, vegetables & salads, whole legumes (sprouts, soyabean, rajma), whole grains (atta, dalia, suji, jowar, bajra, medua, oats, brown rice, atta bread). 3. Avoid junk/ processed/ ready to eat/ fried/sugary/ street foods, soft & hard drinks, energy drinks 4. Have small frequent meals at 2-3 hrs intervals 5. Avoid skipping meals 6. Have low fat (double toned) dairy products (milk/curd/channa). 7. Include methi seeds, chia seeds, karela, bhindi, aloe vera, dalchini daily. 8. Walk/cycle instead of hiring transport & take stairs instead of lift 9. Have balanced diet including all 5 food groups- whole grains, vegetables & salads, whole fruits, whole legumes, lean meat, low fat dairy, nuts & seeds 10. Use less oil for cooking. 11. Half your plate should be vegetables + fruit & salads, 1/4th grains, 1/4th protein (whole legume + lean meat-fish/chicken, low fat dairy) 12. Have less of banana, mango, watermelon, chikoo, litchi, dates, dry fruits. You may have these in combination with other fruits.
2 people found this helpful

I am 21 years old male. I have fat at lower part of the belly. I used to go gym and do workout for my belly from the last 2 years but I still have not overcome my fat. I also avoid junk food and consume less quantity of sugar and am also eating healthy food. Any recommendation?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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I am 21 years old male. I have fat at lower part of the belly. I used to go gym and do workout for my belly from the ...
Dear lybrate user with the limited amount of information provided it appears that you are suffering from abdominal obesity. You should understand that abdominal fat is first to come and last to go. It is advisable if you can continue with your abdominal muscle strengthening exercises. Have some patience it will go. Hope this solves your query. Any more concern then kindly feel free to revert.

Hi mam, My amh report result is satisfactory I.E 2.19. The prblm is hypothyroidism only. It's only affected the ovulation I think.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi mam,
My amh report result is satisfactory I.E 2.19. The prblm is hypothyroidism only. It's only affected the ovula...
Hello, madam, if you are interested in becoming pregnant and having hypothyroidism then it absolutely essential to control that condition effectively. Tsh levels should be below 2 mill units if you want to get conception and through out pregnancy tsh should remain closer to 2 milli nits / ml. If this is not done, conception may not occue, or fetal neurocognitive development will be affected and chances of premature birth and low birth weight as well as miscarriage may occur.
1 person found this helpful

My father age is 50 and he is suffering from diabetes. Can you please give me suggestion that which type of food he has to take so that we can control it.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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My father age is 50 and he is suffering from diabetes. Can you please give me suggestion that which type of food he h...
Dear lybrate user with the limited amount of information provided it appears that you are concerned about your father's diabetes. It could had been better had you provided us with last prescription, latest fasting sugars, hba1c levels and any other recent relevant investigations along with the complete medication list. For the successful treatment of diabetes it is advised if he can start exercising on a regular basis preferably 30-45 minutes, diet modifications with low carbohydrate and high fibre diet along with medications as advised. Hope that solves your query. Anything more then please feel free to revert.

My mom is suffering from diabetes. Some time Her sugar level increase or decrease. How to maintain her sugar level with out any medicine?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My mom is suffering from diabetes. Some time Her sugar level increase or decrease. How to maintain her sugar level wi...
Yoga and diet will definitely help in diabetes. There are some asana and pranayam which will help you to control your blood sugar level, like 1 ardh matsyendrasana 2 purna matsyendrasana 3 vakrasana 4 kapalbhati and many more diet has key role in diabetes. Diabetic diet is different for person to person. It is depend of person lifestyle, his blood sugar level. Medication and many more factor. But here are some common tips 1 eat high fiber food like oats, bran, sprouts, beans 2 avoid eating refine flour and its product 3 eat fresh fruits instead of fruit juice. 4 after taking medicines take your meal within half hour.

Sir I am sugar patient, I do not want to take huge medicine, please tell me how am I decrease my sugar without medicine.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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Sir I am sugar patient, I do not want to take huge medicine, please  tell me how am I decrease my sugar without medic...
change your lifestyle .do not take high calorie food/ junk food. exercise daily for 30 minutes at least. then you can control blood sugars easily. if you cannot do that or your HbA1c is very high, you will require medicines.
2 people found this helpful

I am suffering from joint pain near toe of my feet. My uric acid is high than normal, can you please suggest me proper diet for gout pain and also suggest me the precautions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am suffering from joint pain near toe of my feet. My uric acid is high than normal, can you please suggest me prope...
High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Do test KFT every 6 months to monitor levels of it. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints .
1 person found this helpful

I am a hyper thyroid patient. Kindly tell me is green coffee help me to reduce weight? Or tell me is there any side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am a hyper thyroid patient. Kindly tell me is green coffee help me to reduce weight? Or tell me is there any side e...
Hello- hyperthyroidism is always associated with high bmr. >beverages like coffee, green coffee, tea, green tea etc also raises the bmr. So it is not advisable for you to take green coffee.
4 people found this helpful

I have been diabetes for 5 years. Then I got mi 2 years back. Stent was put. quited smoking. But now I am having depression & insomnia. What to do?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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Hello. Depression is commonly linked with diabetes. Obstructive sleep apnoea could be the reason behind insomnia. You need to check your sleep study.
1 person found this helpful

In general I am asking this question. IS chocolates and Bananas can be taken by Sugar Patient YES Or NO. normally doctors say these two are not allowed to take by the sugar patients. Just let me know the answer immdtly if possible. Also coffee normally everybody say its better not to have coffee. But here its said one or two cups so I think it will not harm.

Diploma in Diabetology, MBBS
Endocrinologist
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In general I am asking this question. IS chocolates and Bananas can be taken by Sugar Patient YES Or NO.
normally doc...
Chocolates -no, banana -yes but inbetween the meals & not with the meals. Coffee can be had without sugar.
5 people found this helpful

I'm 28 year old male, from past 3 months hair fall started, I had checked thyroid also I don't have it but daily hair fall has increased, need best solution to control it.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm 28 year old male, from past 3 months hair fall started, I had checked thyroid also I don't have it but daily hair...
Hair falling is generally due to malnutrition, over exposure to pollution or hormonal imbalance. Usually there is fall of 10-15 hairs daily, which is quite natural process. But excess of hairfall is indication of some disease. Regular exercises helps to control hair growth. There are some remedies which can help to control hair fall. One of them is. Curd is the best remedy for hair loss. This may also gives smoothie hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturizer). Apply to the hair and shampoo it after 30 minutes.

I am 32 years old male & have diabetes type 2 from last 3 years. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 32 years old male & have diabetes type 2 from last 3 years. What should I do?
Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
3 people found this helpful

Day by day I put on weight inspite of exercises and diet food. Are they symptoms for thyroid?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Day by day I put on weight inspite of exercises and diet food. Are they symptoms for thyroid?
Priyaji, One of the main symptoms is weight gain, others are dry skin, hair fall, weakness, tired feeling, slow heart rate, intolerance to cold, swelling of face and lower limbs, difficulty in speech, inability to concentrate, menstrual irregularities and depression. Best is to get a thyroid assay done, which help in finding out if there ia any problem.
1 person found this helpful
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