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Dr. Suhas Bhosale

BAMS

Ayurveda, Pune

10 Years Experience  ·  500 at clinic
Dr. Suhas Bhosale BAMS Ayurveda, Pune
10 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suhas Bhosale
Dr. Suhas Bhosale is an experienced Ayurveda in Pimple Saudagar, Pune. He has been a successful Ayurveda for the last 10 years. He has done BAMS . He is currently practising at Sparkle 24 Aura Specialist in Pimple Saudagar, Pune. You can book an instant appointment online with Dr. Suhas Bhosale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Pad.Dr.D.Y.PATIL COLLEGE OF AYURVEDA,PUNE, - 2007
Languages spoken
English
Hindi

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Dwarkadesh Residency, Row House no.31, Gate No.4, Next to Bank of Maharashtra, Pimple Saudagar, Pune, PunePune Get Directions
500 at clinic
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I usually get small small spot on mey face lyl its comes and goes can I have a permanent solution.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I usually get small small spot on mey face lyl its comes and goes can I have a permanent solution.
It could be due to any hair follicle getting irritated in that area. Use anti bacterial soap like sebamed.
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My son is 7.5yrs. He shatters his teeth a lot at. I guess the term is called bruxism. Is there any remedy. And what are the drawbacks.

MDS Endodontist
Dentist, Delhi
My son is 7.5yrs. He shatters his teeth a lot at. I guess the term is called bruxism. Is there any remedy. And what a...
Nite bruxism can be of two types. Day and night also called diurnal n nocturnal. It can be a result of several things one of them being stress. Cold etc. Yes there are treatments. Dentists usually make customised mouth guards for the patient t to wear so that it prevents dental damage. And try n reach the source of the problem to counsel them out of it. The habit has to broken to prevent temperomandibular joint dysfunctions mpds that is pain in jaw opening joint n jaw. Teeth wear. Tooth decay. Loss of vertical height due to that. Etc. It would be highly recommended you take him to a good oral pathologist or a pedodontist or a multi speciality dental clinic so that they may help you deal with the problem well good luck.
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I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drinking supplements. I drink three glasses a day. I've gained 20 pounds since, and I'm now at 125 pounds, but I'm still underweight. During the past three months. Please suggest me proper medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drink...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but haven’t got any relief. What should I do now? please advice me. Thanks in advance.

BHMS
Homeopath, Delhi
I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but ha...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am suffering from Diabetes since last 4 years, inspite of using medication it is not under control, my hb1ac is 9.5, all cholesterol levels are normal, I do not smoke nor drink, am a sometimes heavy eater.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear 9.5 hba1c is very bad and can lead into other complications very soon. You can consult with me regarding further management and getting it into control.
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I got spots because of chicken pox and they are not going with any of the medicine So please give me an advice what to do.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I got spots because of chicken pox and they are not going with any of the medicine
So please give me an advice what t...
Apply nalpamaradi cocanut oil. Take little oil and make it luke warm and do massage in the effected part and leave it for 30 to 60 minutes and wash it off. Do it 15 days and inform the result.
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I'm Michael 22 years My body color is white but my face color is dark what is the reason.

BHMS
Homeopath, Faridabad
I'm Michael 22 years My body color is white but my face color is dark what is the reason.
Hi, Be happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I have regular period. But I am not getting pregnant. Some people told because of food which I having in office can note is it true. Please suggest me hw to conceive at the earliest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
I have regular period. But I am not getting pregnant. Some people told because of food which I having in office can n...
Plz have a sonograpjhy whole abdomen done and also go through a follicular study. Food has nothing to do with it. Also get husbands semen analysis done. Reply with reports.
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HII. I AM 28 . I think I am suffering from depression . From past one year I feel as if I am stuck up with life. Life has become stagnant. I cry for hours and that time dnt feel like talking to anybody except my best friend as she consoles me to a great extent. I feel like doing something to myself to overcome al the stress bt at times gets scared so try shortcuts by either by being alone or else trying some sleep inducing pills so that at least for some time I can be at a relaxing state of mind. I have always been a short tempered person bt eventually have felt that my anger has become uncontrollable. I have never tried to hurt anybody physically bt at the same time eventually I have so many tried hurt myself. I feel like leaving everything as I feel there is nobody to whom I can open to , or who will support. I dnt know what to do as lately I have lost interest in doing things . I like doing nothing. What should I do?

MD ayurveda
Ayurveda, Navi Mumbai
HII. I AM 28 .
I think I am suffering from depression . From past one year I feel as if I am stuck up with life. Life...
hello Bhavya Felt really very bad after hearing your story, but one thing is good about you that you have one Friend with whom you can open up and share everything. now at this stage of life you feel emptiness in everything which need to be fulfilled. I think you should work upon your area of depression. make a list which things makes you more irritating. try to solve those questions.it is the matter of life simple psychotic medicines will not give of result.
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How to get rid of body hairs naturally. Does waxing reduce hair density. How can I reduce body hair growth?

BHMS
Homeopath, Faridabad
How to get rid of body hairs naturally. Does waxing reduce hair density. How can I reduce body hair growth?
Hello, One can't get rid of body hair in males naturally, but there are different types of LASER Therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Most patients have permanent hair loss after an average of three to seven sessions. And later in few cases, maintenance sittings are also needed in future. If you are planning on undergoing laser hair removal, you should limit plucking, waxing, and electrolysis for six weeks before treatment. That's because the laser targets the hairs' roots, which are temporarily removed by waxing or plucking. You should also avoid sun exposure for six weeks before and after treatment. Sun exposure makes laser hair removal less effective and makes complications after treatment more likely. The rate varies from place to place and area to be treated (e.g. Rs. 500/ sitting for upperlips).
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Hi, I have been diagnosed for Gout for last 9 yr. I take 1 Zyloric 100 mg tablet every alternate day and am able to maintain the creatine level. I also have limited protein diet. My question is I want to start gym workout and this would require protein intake so can I still have a good workout without compromising on my health. Also would like to know the side effects of Zyloric tablet or any purinol tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
Hi, I have been diagnosed for Gout for last 9 yr. I take 1 Zyloric 100 mg tablet every alternate day and am able to m...
Instead of lookin only at ur protein levels it should be clarified that ur digestive and excretory systems have been malfunctioning for long that has caused changes at the blood levels It is advised to avoid all those food that are likely To increase ur condition and stick to exercise Increase urine output and treat urself with necessary medicTiins
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I am sudhir sharma ,i hav a problem in my right side stomach pain since last 7 years .i hav done many test of abdomen but nothing result, problem is still there.

MBBS
General Physician, Jalgaon
I am sudhir sharma ,i hav a problem in my right side stomach pain since last 7 years .i hav done many test of abdomen...
Please Go for morning and evening walk daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid outside food totally Take salads and fruits more Take Cap wokride 15 1 Tab yastimadhu by Himalaya. 30 1 bd Tab himcospas. By Himalaya. 30 1 bd Re Consult me on Lybrate after 15 days.
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Sir/Mam, Actually I have dark Mark on head due to infection of sindoor. Due to which it creates large black mark on my head. And it increasing daily. So please suggest me something natural medicine.

BHMS
Homeopath, Delhi
Sir/Mam, Actually I have dark Mark on head due to infection of sindoor. Due to which it creates large black mark on m...
You have to stop the application of sindoor under all circumstances as it contains lead which might be responsible for the black mark. The mark will go with time. Try some herbal thing as a substitute for sindoor. There is no other way.
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Hi Doctor I want to reduce my tummy I am doing gym also there is effect on the weight bt tummy remains the same pls sugest me some diet also which contains low fat as well as help me in gym.

BHMS
Homeopath, Faridabad
Hi Doctor
I want to reduce my tummy I am doing gym also there is effect on the weight bt tummy remains the same pls s...
Hello, 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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When I eat something cool like Like ice cream my teeth will pain and it's happing sometime so what am I do for this?

BDS
Dentist, Delhi
When I eat something cool like Like ice cream my teeth will pain and it's happing sometime so what am I do for this?
If th senstivity is severe in a particular tooth than may be you wil have to go for rct treatment but stil you can use a desensitizing paste for a month.
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I am a 25 year old male. I am getting stomach disorders now and then. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am a 25 year old male. I am getting stomach disorders now and then. What should I do?
Hello, kindly tell me what kind of stomach disorder you have like pain/gas/ acidity etc. I am giving you general tips for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast.
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My younger brother has white hair from hair roots when he was 15, he has hair fall but not in large amount but little bit, he has to colour his hair in every month. His age 22 presently, weight-52.

Dermatologist, Delhi
My younger brother has white hair from hair roots when he was 15, he has hair fall but not in large amount but little...
There is no significant harm in coloring hair until and unless you have contact dermatitis to hair color. Some cuticular damage is unavoidable during hair color. Be careful regarding any allergic response to color. Do not color for more than 30 minutes. Apply a good conditioner afterwards. No smoking and alcohol. Good luck.
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Can I increase my height after 18 years of age n if yes do I need to go on any drug for it.

BAMS
Ayurveda, Ambala
Can I increase my height after 18 years of age n if yes do I need to go on any drug for it.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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