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Dr. Suhas Bhosale

BAMS

Ayurveda, Pune

10 Years Experience  ·  500 at clinic
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Dr. Suhas Bhosale BAMS Ayurveda, Pune
10 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suhas Bhosale
Dr. Suhas Bhosale is an experienced Ayurveda in Pimple Saudagar, Pune. He has been a successful Ayurveda for the last 10 years. He has done BAMS . He is currently practising at Sparkle 24 Aura Specialist in Pimple Saudagar, Pune. You can book an instant appointment online with Dr. Suhas Bhosale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Pad.Dr.D.Y.PATIL COLLEGE OF AYURVEDA,PUNE, - 2007
Languages spoken
English
Hindi

Location

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Sparkle 24 Aura Specialist

Dwarkadesh Residency, Row House no.31, Gate No.4, Next to Bank of Maharashtra, Pimple Saudagar, Pune, PunePune Get Directions
500 at clinic
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I hv pimples on my face, I too hav oily skin. I m 20 years old girl. Pls tell me what should I do to get rid of pimples?

MBBS
General Physician, Faridabad
I hv pimples on my face, I too hav oily skin. I m 20 years old girl.
Pls tell me what should I do to get rid of pimples?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
2 people found this helpful
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I have pain in my head, back bone, and in my foots from some days. Please tell me what can I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my head, back bone, and in my foots from some days. Please tell me what can I do ?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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I want to have a fit body so can you please tell me that which exercise I should do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
For just make body fit do suryanamaskar every morning at the time of sun rising you will defiantly be fit.
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I'm suffering from lower back pain I'm just 20 tell me some tips to avoid the pain. I'm fearing about my future.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from lower back pain I'm just 20 tell me some tips to avoid the pain. I'm fearing about my future.
Do have regular stretching and strengthening exercises from neuro physiotherapist and learn spinal extension exercise too use firm hard and even mattress for sleep best wishes.
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Hi I am 15 years old and I am suffering from hair fall. I have lost my hair almost in the front part of head and fore head. I am going bald. Please help me in regrowth in parts and no hairfall further by home remedies. Thank you.

Vaidya Visharad
Sexologist, Narnaul
Hi
I am 15 years old and I am suffering from hair fall. I have lost my hair almost in the front part of head and fore...
Coconut Oil: Coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp. Hair loss can be hereditary or caused by health issues, environmental factors, a poor diet or a combination of all of these. A diet rich in specific foods can help you remedy your hair loss, if followed regularly. Consulting with a health professional will make you aware of any serious problems that could be causing sudden hair loss. You can also ask your doctor to prescribe certain vitamins and minerals that will aid you along with a good diet of foods that will reduce or prevent hair loss.
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I have a desk job last 2 years my weight goes up 70 KGS to 82 KGS. I want to lose my weight please help.

DHMS (Hons.)
Homeopath, Patna
I have a desk job last 2 years my weight goes up 70 KGS to 82 KGS. I want to lose my weight please help.
Hello, lybrate user, obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. * go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal * your feedback will highly b appreciated for further follow up, please. Tk, care.
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Are there any effective homoeopathic remedies for hair loss? Age 32 yes. Receding hairline.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Are there any effective homoeopathic remedies for hair loss? Age 32 yes. Receding hairline.
Tab. Keraglo Men once daily for 3 months. Qilib Men Solution 6-8 sprays once daily. Increase Protein Diet. Green Leafy Vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Hemoglobin, Thyroid Function Test.
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Hi have hair fall problem .my hairs are breaking out fast .my friend suggested me to use aloe Vera gel but I don't know which to use.

DRCH, BHMS
Homeopath, Bareilly
Hi have hair fall problem .my hairs are breaking out fast .my friend suggested me to use aloe Vera gel but I don't kn...
Hair fall is not usually caused by disease but is related to aging, heredity and testosterone . other causes are- Hormonal changes for example thyroid disease, child birth and use of birth control pills. A serious illness such as tumour of ovary or adrenal gland. Prolong fever. Medication such as chemotherapy. Permanent hair straightening and excessive use of blow dryer. Emotional stress. Tinea capitis [ring worm of scalp] Poor nutrition, limited food intake and deficiencies of certain nutrients. Hair loss is a indication that there is something not well in your body. Take nutritious diet sleep well and avoid stress .
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Sir my weight is 53 kg and height is 5.5 . My personality is not looking so good I am looking so week please tell me a suggestion. Beer is good for health or its harmful for me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir my weight is 53 kg and height is 5.5 . My personality is not looking so good I am looking so week please tell me ...
Hi.. Beer is bad, it is an addition. plus it will add too much of unwanted stuff to your body. To gain some weight, you need to eat healthy. Have lot of fruits and fruit juices. Eat lot of nuts like almonds, cashew, peanuts. Drink full cream milk, curd, cheese, paneer. If your are non veg you can have more eggs, chicken. Go in for more dals, rajma, kabuli chana. Avoid junk food and colas. Avoid fried foods. Eat healthy Go for regular walks / exercise / do yoga. Sleep well. Feel confident about yourself and be positive.
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I want to reduce my weight is it possible by walking daily in the evening or should I do something else.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to reduce my weight is it possible by walking daily in the evening or should I do something else.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Recently I have noticed itching on the left side of my face. The area has become rough and has developed acne sort of thing. But it is not acne though. Moreover my skin has developed a lot of pigmentation in different areas of the face. Please suggest some home-made remedies to overcome these problems.

MD - Homeopathy
Homeopath, Aurangabad
Recently I have noticed itching on the left side of my face. The area has become rough and has developed acne sort of...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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In which time the boys adam's apple comes out My age is 22+ and still have not adam's apple My height is also growing too much I am 6" 4 inch Pls help me to sort out.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
In which time the boys adam's apple comes out
My age is 22+ and still have not adam's apple
My height is also growing...
If you have taller parents/grandparents, then you will also be taller. But if they are average height and still your height is increasing continuously, this might be due to over production of growth hormone. Secondly adams apple appears in boys by the time they attain sexual maturity. It might be little late in some cases. You can get a hormonal profile done to evaluate your body hormones.
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I can not take deep breath from last 3-4days and feeling little heaviness on my heart.

MBBS
General Physician, Cuttack
I can not take deep breath from last 3-4days and feeling little heaviness on my heart.
Breathing difficulty 1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma, allergy. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly 3. If required take x ray of chest and ecg after consulting doctor.
1 person found this helpful
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I am sinchana and my height is 152cms and my weight is 64 I want to lose minimum 10kgs from my weight what can I do? Its irritating.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
I am sinchana and my height is 152cms and my weight is 64 I want to lose minimum 10kgs from my weight what can I do? ...
In order to have a sustainable weight loss you need to what to eat how much to eat and when to eat. You also need to know certain things which can help you in weight loss and what are the things which prevent weight loss.
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My baby of 9 months have diaper rash around rectum and it is spreading, my friends ask me to apply talc on this and wear diaper is it get relief? What is the remedy for diaper rash. I only use diaper on night.

BHMS
Homeopath, Faridabad
My baby of 9 months have diaper rash around rectum and it is spreading, my friends ask me to apply talc on this and w...
Hi, home treatment is generally all that is needed for most cases of diaper rash. At the first sign of a diaper rash, try the following steps: keep the skin dry, and make sure the skin is not in contact with urine and stool. Change the diaper or incontinence brief every time it is wet or soiled. During the daytime, check the diaper or brief every 3 hours. You may need to change the diaper or brief during the night to prevent or clear up a rash. It is not unusual to change a diaper or brief 8 times in a 24-hour period. Use a superabsorbent disposable diaper. Gently wash the diaper area with warm water and a soft cloth. Rinse well and dry completely. Do not use any soap unless the area is very soiled. Use only a mild soap if soap is needed. Do not use" baby wipes" that have alcohol or propylene glycol to clean the skin while a diaper rash is present. These may burn the skin and spread bacteria on the skin. Medication: apply homoeopathic preparation - calendula ointment over the affected area 3-4 times a day daily and orally give your baby calcarea carb. 30/ 3 times a day till the rashes disappears.
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I am a thin boy. I do everything to increase my body but I can not do this so you solve this problem?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am a thin boy. I do everything to increase my body but I can not do this so you solve this problem?
Hello lybrate-user, what is your height and weight so that I can tell you that you are normal or underweight. To increase weight add high calories and high protein diet but remember eat only good foods that provide you energy. Eat healthy and balanced food specially your breakfast. Include poha, upma, oats, eggs, paneer sandwiches, parantha (prepared only in olive oil. Use healthy oil for cooking. Drink lots of water. Add icrcreams, sweet dishes, fruits like mango, banana, peanut butter etc.
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I am 23 years. My weight is 58 kg. Height 5'11" As per height I am not having sufficient wt. How should I increase my weight?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years. My weight is 58 kg. Height 5'11" As per height I am not having sufficient wt. How should I increase my...
To gain weight, eat food with extremely high caloric value. Try to increase your food intake without consuming too much fat and sugar. Regular meals, especially breakfast are important if you find it difficult to gain weight. Eat late - having snacks at bedtime may help to gain weight. Relax after having meal. Eat frequently- eat five or more meals a day. Do regular exercise. Take ashwagandha churna with water twice a day.
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I have much dandruff on my head and very fast hair falling. I am using HEAD & SHOULDERS Shampoo, but no effect.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have much dandruff on my head and very fast hair falling. I am using HEAD & SHOULDERS Shampoo, but no effect.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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