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Dr. Sudhir Saraf

89 (450 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

27 Years Experience
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Dr. Sudhir Saraf 89% (450 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
27 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudhir Saraf
Dr. Sudhir Saraf is an experienced Ayurveda in Kothrud, Pune. He has over 27 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Sumati Ayurvedic Clinic in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sudhir Saraf on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1990
Languages spoken
English
Hindi

Location

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Sumati Ayurvedic Clinic

Plot No-14, Gujrat Colony, Near Aditya Bakery, Sadashiv Peth, KothrudPune Get Directions
  4.5  (450 ratings)
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Patient Review Highlights

"Very helpful" 42 reviews "Caring" 16 reviews "Well-reasoned" 15 reviews "knowledgeable" 30 reviews "Professional" 10 reviews "Prompt" 6 reviews "Helped me impr..." 6 reviews "Inspiring" 4 reviews "Practical" 4 reviews "Saved my life" 1 review "Thorough" 2 reviews "Sensible" 5 reviews "Nurturing" 1 review

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I am 22 years old I am very weak in health actually I eat junk foods bt also banana & milk everyday take healthy food with green vegetables also but after that i am very weak can you please give a good suggestion to me for good health and also I smoke.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 22 years old I am very weak in health actually I eat junk foods bt also banana & milk everyday take healthy food...
Ramkrishnhari, please. Stop eating bananas daily with milk. Take Ginger powder + honey before meals. Please. Consult Ayurvedic consultant.
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My stomach pain is abdomen TV I know through ultrasound. Still checking other test. please tell me what food not to eat and what to eat. How can I little bit comfort from abdomen pain. It's really kill me everyday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My stomach pain is abdomen TV I know through ultrasound. Still checking other test. please tell me what food not to e...
Ramkrishnhari, pl. Stop curd banans fish, egg,sea food, sour ,spicy ,fermented food items cheese, coffee, buttermilk methi, palak, gavar, tomatoes, bakery items, maidya, sprouts. Pl. Eat only mungdal ,chapati /jwar roti, rice, cabbage, muli, red green leafy vegetables, pure ghee, milk.
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My father got a cut on his left index finger few days back. He's mildly hyperglycaemic but the sugar levels are under control. He also takes aspirin daily for his cholesterol. The cut won't clot and bleeds heavily even at the slightest jerk. I would like to know how to get the wound to clot and heal without affecting his normal daily course of medication. He is 51 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My father got a cut on his left index finger few days back. He's mildly hyperglycaemic but the sugar levels are under...
pl. Stop tab. Asprin with your Dr. Advise apply termerric powder on the cut wound daily & bandage it with termerric powder. Ask him to tk milk 1 glass + pinch of termerric powder boil it +1 teaspoon of pure ghee drink it leaukwarm twice a day.
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From last few days I am suffering from pain in above area of breast .yesterday my bp was 80 and had a pain in my chest. Dctr haf done ecg and it was normal. doctor said you have an anxiety. I have still pain in my chest and in my arms hands .please suggest me some remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
From last few days I am suffering from pain in above area of breast .yesterday my bp was 80 and had a pain in my ches...
Ramkrishnhari, is it just pain or heart burn, acidity, or is there any tenderness? Pl. Specify? Pl. Tk =Sutshekhar ras tablet 2-2-2*15 days =Dashamularishta 2-2teaspoon for 15 days. Pl. Consult Ayurvedic consultant nearby.
1 person found this helpful
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I have a fungal infection in my nose left side area, what should I do, I get a advice from one doctor he give me a topgraf 0.03% cream and one antidandroff shampoo but its not working, pls suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have a fungal infection in my nose left side area, what should I do, I get a advice from one doctor he give me a to...
Ramkrishnhari, pl. Stop curd banans fish sour, food items. Pl. Tk =Gandhal vati 2-2-2*30 days =Tribhuvankirti ras 2-2-2*30 days= sukshamatrifala vati 2-2-2*30 days = Drakshasav 2-2-2 teaspoon.
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I sometimes face essential tremor in my hands as a result of which I find difficulty in writing. What is the remedy. Please advise me. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
pl. Stop curd banans fish, spicy food items. Pl. Tk =winostress cap. 1-1-1*30 days=cap. Palsineuron 1-1-1*30 days.
1 person found this helpful
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After how many days of the start of periods can I hope to conceive? I got my menses on 3rd June. When are the chances of conceiving high if I have unprotected sex?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
After how many days of the start of periods can I hope to conceive? I got my menses on 3rd June. When are the chances...
Normally on 14 th day ovulation takes place if your cycle is of 28 days. On that day if you hv intercourse you can conceive. Ask your husband to drink leaukwarm milk + vanari kalp 2 teaspoon twice a day.
1 person found this helpful
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Every month I get server stomach ache because of periods how to solve it. Can't bear it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Every month I get server stomach ache because of periods how to solve it. Can't bear it.
pl. Stop curd banans fish sour, fried, spicy food items. Pl. Tk = Laghusutshekhar Ras 1-1-1*30 day =Chandraprabha vati 1-1-1*30 days =Ashokarishta 2-2-2 teaspoon +4-4-4 teaspoon water.
1 person found this helpful
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Sir mane apni wife ki yoni me apna ling dala tha but pura nahi thoda hi but 20 sec ke bad mane nikal liya bad me hamne sex nahi kiya but us din se aj thak ek 1 month ho gaya lekin vo priead me nahi aayi he uske paheli jab hamne sex kiya nahi tha tab bhi priyed let huva tha. To kaya meri wife preganet to nahi hogina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir mane apni wife ki yoni me apna ling dala tha but pura nahi thoda hi but 20 sec ke bad mane nikal liya bad me hamn...
yadi apke wife ki period regular thi to pregancy ke chance hai. Aap preg color test karva lo, tabhi pata chalega ki pregnant hai ya nahi. Ya to wife ki sonography karva lo tabhi period na aane ke karan pata chalega. PCOD /PCOS etc.
2 people found this helpful
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How to stop thinking. I was too much think soo I start running from 3 month but it can't stop. Can you please tell me any solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How to stop thinking. I was too much think soo I start running from 3 month but it can't stop. Can you please tell me...
pl. Try to control your thoughts when its starts. Pl. Engage your mind in positive thoughts. Meditation is one good option. Pl. Tk. = Sarasvatarishta 3-0-3 teaspoon + 6-0-6 water *30 days =cap. Winostress 1-1-1 *30 days.
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I have some itchy rashes on the chest, what is the solution to avoid it, it itches whenever I sweat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have some itchy rashes on the chest, what is the solution to avoid it, it itches whenever I sweat.
pl. Stop curd banans fish and chips. Pl. Tk. =cap. Sheetpitil 1-1-1*10 days =cap. Acimog 1-1-1*10 days.
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I am 68 year old male. In my stool I notice small pin size white worms. What is the treatment/ home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
pl. Tk. Vidangarishta 2-2-2 teaspoon +4-4-4 teaspoon water. =hing pinch of + joggery daily twice for 7 days.
1 person found this helpful
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I read that regular sex Is beneficial. Regular sex means men who ejaculated daily. Then there must be chances of decrease in sperm count. Then how is regular sex Is beneficial?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I read that regular sex Is beneficial. Regular sex means men who ejaculated daily. Then there must be chances of decr...
no, regular sex is not advisable. According to Ayurved one should hv sex according to his personal health, age & according to Season..in summer sex should be once a fortnight, in rainy season once a week, in winter twice or thrice a week according to his health. Sex can help in to over come stress, tension. But it doesn't mean for every stress, tension sex is the answer.
7 people found this helpful
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Sir, she is in insulins, she has type 1 diabetic. She is taking human Actrapid 10 units before breakfast, 8 units before lunch and 6 units before dinner and Lantus 16 units 2 hrs after dinner.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir, she is in insulins, she has type 1 diabetic. She is taking human Actrapid 10 units before breakfast, 8 units bef...
yes carry on. But pl. Do = Glysolated hb after 3-4 month to check your control over diabetes. Pl. Consult Ayurvedic consultant nearby to get Panchakarm treatment.
1 person found this helpful
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I have been suffering with severe skin infection in the groin area. The area is very itchy, painful and it's spreading fastly. Could you please suggest any medicine for its cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have been suffering with severe skin infection in the groin area. The area is very itchy, painful and it's spreadin...
Ramkrishnhari, pl. Stop curd, nonveg, egg, fish, sea food, Arhar dal, pickel, sour, spicy fermented food items. Pl. Tk =Arogyavardhini vati 1-1-1*30 days =Gandhak Rasayan 1-1-1*30 days =Khadirarishta 2-2-2 teaspoon +4-4-4 teaspoon water *30 days.
4 people found this helpful
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My age is 9 years old. My 1 permanent teeth is broken because I am slipping so can you tell me what is tha chances of come again of permanent teeth?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My age is 9 years old. My 1 permanent teeth is broken because I am slipping so can you tell me what is tha chances of...
Hi no chance of getting back permanent teeth. You can meet dentist, he can get cap on that teeth & no one can find your broken teeth.
1 person found this helpful
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My brother of age 10 he has a 101f fever and his fever is since 24 hours. His fever decreasing for some time and then increase.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My brother of age 10 he has a 101f fever and his fever is since 24 hours. His fever decreasing for some time and then...
Ramkrishnhari ,pl. Give him = Tab. Jwarankush vati 1-1-1*5 days =Samshaman vati 2-2-2-2*3 days stop cold drinks, ice cream cheese, piza, fried, kurkure, maggi.
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Hello Respected Doctors my wife age 30 years and I am 46 years. I want to know about ocp. We sexual meet most of days in week so wife take its regulatory, I want to know is is good for health or any problem in future?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello Respected Doctors my wife age 30 years and I am 46 years. I want to know about ocp. We sexual meet most of days...
Ramkrishnhari, it is advisable not to tk as these r harmones. If you don't want any more kids then you should get operated vasectomy. & for 3 month she should hv ocp after your operation then no need of ocp.
1 person found this helpful
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