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Dr. Sudha

Ayurveda, Pune

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Dr. Sudha Ayurveda, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudha
Dr. Sudha is a renowned Ayurveda in Warje, Pune. You can consult Dr. Sudha at Tapodhan Pratishthan in Warje, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sudha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Tapodhan Pratishthan

Survey No. 14/1, Tapodhan Marg, Near Jijai Garden, Warje, PunePune Get Directions
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I want to loose my weight. I started running 2 km per day and walking 2 km per day but no results are coming. Now I had stop eating dinner also. Give me solid way to loose my weight.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I want to loose my weight. I started running 2 km per day and walking 2 km per day but no results are coming. Now I h...
Dear Mr. lybrate-user, Latest studies point out that 'You can't Out Run a Bad Diet "Diet plays more than 80 % role in a weight loss regime and rest is exercise. If you make necessary dietary changes and combine it with your exercise regime you can easily shed weight. You need to correct your diet wherever it’s going wrong and skipping dinner only might not help. Focus on higher protein intake, lower fat and restrict carbohydrates to complex ones only. Avoid simple sugars completely. 'Eat Out' less often and have good quantity of fresh foods which are not processed (Fruits and vegetables) If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
2 people found this helpful
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How to prevent watering from mouth at the time of sleeping. Please give me the home remedy.

oral implantology, BDS
Dentist, Jaipur
How to prevent watering from mouth at the time of sleeping. Please give me the home remedy.
As such more of saliva formation is good for you and your teeth. In case if it is irritating avoid taking more of water atleast 6 hours prior to sleeping. This might be helpful to you.
1 person found this helpful
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Maam I am using garner pure active neem facewash at age 16, is it beneficial or not.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Maam I am using garner pure active neem facewash at age 16, is it beneficial or not.
I would recommend tea tree. Tea tree oil is considered the ideal skin disinfectant. A solution of 5 percent tea tree oil applied topically, after a thorough cleansing of the area, offers the same benefit as benzoyl peroxide, but without the same drying effects and irritation. Look for commercial products or make your own solution by combining 1 part tea tree oil with 20 parts of olive oil. Commercially prepared tea tree oil soap is another alternative. Use The body shop's tea tree face wash if possible.
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My age is 34 weight is 51 Hight is 5.2 Im very slim. Pls tell. Me solution for weight &slim. Pls sir.

BHMS
Homeopath, Faridabad
My age is 34 weight is 51
Hight is 5.2
Im very slim. Pls tell. Me solution for weight &slim. Pls sir.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Hi. I am unable to conceive m trying since 8 months n I had a scan n doctor has said that you r suffering from polycystic ovary n gave ginette tablets for 2 months n said it wil b cured. N said after that you wil conceive faster. Is this advice correct.

DGO, MBBS
Gynaecologist, Delhi
Hi. I am unable to conceive m trying since 8 months n I had a scan n doctor has said that you r suffering from polycy...
Since you are little over weight as I can judge from your height and weight, try to be physically active. Go for walks and do exercise and join a gym. Eat plenty of fruits, vegetables and salads. And take the medication prescribed by your Dr. Hope you will concieve soon. All the best dear.
1 person found this helpful
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I am 31 years old female and my periods timing in every month just 2 days is it normal? Now a days I feel very weak.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 31 years old female and my periods timing in every month just 2 days is it normal? Now a days I feel very weak.
Hello, If the menses are regular and even if its for 2 days, its normal and there is no need to worry.
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I am 38 year old male from haridwar uttarakhand. I had shown my teeth to local dentist they advised me to go through rct but last when I had rct I had to feel severe pain after or during the treatment what should I do. I am chewing the panparag with tobaccop from last 15 years.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 38 year old male from haridwar uttarakhand. I had shown my teeth to local dentist they advised me to go through ...
Stop pan parag tobbacco immediately, mild pain I rct is there but can be red with local anaesthesia.
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What are the most important things to do for removing dandruff without hair fall? Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What are the most important things to do for removing dandruff without hair fall? Please advise.
Hello, this all depends on the improper ration between hair wash and oiling, so increase your hair oiling and decrease your hair wash, try this ayurvedic treatment. A) presoria hair shampoo b) nili bhringadi hair oil c) narsimha rasayana 1 tsp twice a day d) lakshadi guggulu 2 tab twice a day.
6 people found this helpful
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He had a serious heart attack at last week. Now he is fine. What is the chance of 2nd attack ?

MD - General Medicine
Internal Medicine Specialist, Noida
He had a serious heart attack at last week. Now he is fine. What is the chance of 2nd attack ?
These factors increase your risk for another heart attack: inactive lifestyle being overweight or obese high cholesterol high blood sugar, if you have diabetes high blood pressure smoking excess stress metal stents, devices placed into an artery to keep the vessel open, have been used in lieu of balloon angioplasty to treat patients with coronary artery disease (cad) for about 15 years, due to their better long-term patency. Nonetheless, with conventional (" bare metal") stents, there may be a disease recurrence rate of at least 20% to 30% due to scar tissue formation within the stent. Much research has been done to try to prevent this scar tissue formation. In the past decade, newer metal stents coated with medication to prevent scar tissue formation have become widely available. These stents have reduced the recurrence (" restenosis") rate of coronary artery disease to well under 10%. These percentages are vlid only if you take proper precautions to avoid risk factors for heart attack as mentioned above and you keep taking your prescribed medicines regularly.
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