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Dr. Sudeep Pandey

MBBS

General Physician, Pune

19 Years Experience  ·  150 at clinic
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Dr. Sudeep Pandey MBBS General Physician, Pune
19 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudeep Pandey
Dr. Sudeep Pandey is a trusted General Physician in Baner, Pune. He has helped numerous patients in his 19 years of experience as a General Physician. He is a qualified MBBS . He is currently practising at Vitalife Clinic in Baner, Pune. You can book an instant appointment online with Dr. Sudeep Pandey on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Armed Forces Medical College (AFMC), Pune, - 1999
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Sudeep Pandey

Vitalife Clinic

# 133/3, Shirram Bhavan, Balewadi Phata, Baner. Landmark: Opp. Signate Corner, PunePune Get Directions
150 at clinic
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I don't feel sleepy before midnight no matter how tired I am. Also I tend to wake up in the night sometimes. And I wake up very easily in the morning (even if someone opens the door of my room). Therefore, I don't even get 6 hours of sleep in a day. This causes headache and pain in my eyes. What should I do to overcome this problem?

MBBS
General Physician, Cuttack
I don't feel sleepy before midnight no matter how tired I am. Also I tend to wake up in the night sometimes. And I wa...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
1 person found this helpful
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I am 30 years old, male. I am getting headache when I am using mobile phone. Is it because of radiation?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 30 years old, male. I am getting headache when I am using mobile phone. Is it because of radiation?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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My penis gets erect usually. Which let me feels uncomFortable in my underwear. Is this normal or abnormal act? Any suggestions.

MBBS
General Physician, Mumbai
My penis gets erect usually. Which let me feels uncomFortable in my underwear. Is this normal or abnormal act? Any su...
Don't watch porn videos and don't mastubate and its normal for you to have erect penis when you are sexually excited
3 people found this helpful
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I have a severe headache. What should I do to decrease headache. This occurs when I talk to someone.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a severe headache. What should I do to decrease headache. This occurs when I talk to someone.
Get your eye sight checked. get your BP checked. Take crocin pain relief one sos for headache. take good sleep and rest. consult again if not ok.
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I am doing masturbation regularly. So I got back pain and leg body pain. I can't control masturbation. My penis also very small. How to increase my penis size. What is the solution to stop masturbation. How can I have a better sex with my partner.

Post Graduate in rehabilitation psychology
Psychologist, Delhi
I am doing masturbation regularly. So I got back pain and leg body pain. I can't control masturbation. My penis also ...
Since you've mentioned that you're masturbating once a day, which is quite healthy and normal, Ideally this should not be a reason of leg pain. Regarding the confusion of small penis size kindly do mention the penis size you've. About the better sexual life with partner you already mentioned that you prefer having sex over masturbation so I consider that your'e already having sexual intimacy with your partner, to improve it you can have a open discussion with your partner to improve it.
2 people found this helpful
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I am suffering from PE. Whenever I try to intimate, l ejaculates in several minutes. Even during foreplay. Not able to maintain hard and strong erection for longer time.

MHATMAGANDHI VIDYAPITH KASHI UNIVERCITY KASHI, B.N.Y.S
Physiotherapist, Dhanbad
I am suffering from PE. Whenever I try to intimate, l ejaculates in several minutes. Even during foreplay. Not able t...
Do not worry dear it is mind game, take a herbal remedy penisole go head take easy result orented ok.
1 person found this helpful
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I am suffering from dry cough for last 2 days and headache due to cough. Cold and fever too have developed today. No appetite from last one day. Body temperature too is varying often. Its been like I have fever sensation for 1-2 hours and then body temperature becomes normal again. Then fever again after sometime. Also I'm having shivering when body temperature is raised.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
bioch 6 no 3 tabs 2tom day for19 days cal carb 12c 3tims a day for wk merc sol 12c 3tims day for 5 days spongia 6c 3tims a day for wk kalibich 200 one dose alliu cepa 3c one dose day for 12 days inform me progress Ask me in private so dat we can discuss in better manner and also u wil improve Also we can change d medicine
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Pneumonia - How Best Can You Prevent Yourself?

MBBS, F.E.M-RCGP(UK)
General Physician, Gurgaon
Pneumonia - How Best Can You Prevent Yourself?

Pneumonia is a type of lung infection that may affect one or both lungs. In this condition, the air sacs, also known as alveoli, fill with pus or fluid, which makes it difficult to breathe. Moreover, pneumonia is known to cause inflammation in the air sacs. This disease may range from mild to life-threatening and the severity depends on the cause of inflammation, the organism fostering your infection, your age and general health. 

Symptoms:

Most common symptoms associated with the condition are:

  • Chest pain
  • Difficulty in breathing
  • Shaking chills
  • Rapid heartbeat
  • Fever
  • Rapid breathing
  • Dry cough
  • Vomiting
  • Wheezing
  • Nausea 
  • Muscle aches
  • Bluish skin tone due to oxygen deficiency 
  • Blood in sputum that is coughed up mucus
  • Labored breathing
  • Confusion 
  • High fever

Causes

  1. Bacteria: One of the most common causes of pneumonia is the bacteria named as Streptococcus pneumoniae. This type of pneumonia may occur after you have had flu or a cold or maybe even on its own. Moreover, it may affect only one part of the lung i.e. the lobe and is also known as lobar pneumonia. 
  2. Viruses: Viruses are one of the main reasons why children below 5 years of age suffer from pneumonia. Viruses that cause pneumonia may also cause cold or flu. Viral pneumonia is usually mild and may be treated at home itself. However, in some cases, it may be very severe and life-threatening. 
  3. Mycoplasmas: Mycoplasma is a type of bacteria that doesn't have a cell wall around the cell membrane which is why they are usually unaffected by most antibiotics which target cell wall synthesis. The symptoms of pneumonia caused by mycoplasmas are mild and the patient does not require bed rest. This type of pneumonia is known as 'Walking Pneumonia'. 
  4. Fungi: People with weakened immune systems or chronic health problems usually develop pneumonia due to fungi. You may also develop fungal pneumonia by inhaling large doses of it mainly found in soil or bird droppings.

Prevention against Pneumonia

It is important for all of us to prevent ourselves from pneumonia and for that we can follow the below mentioned steps:

  1. Know about the symptoms of pneumonia first: It is difficult to detect or diagnose pneumonia, especially in people over the age of 65. In older patients, the common symptoms such as fever, chills, cough may not be experienced. You should watch out for non-respiratory symptoms like weakness, dizziness, delirium and confusion. It is even more difficult to diagnose pneumonia in people who are suffering from preexisting conditions.
  2. Practice good hygiene: Common respiratory Infections, influenza and cold may cause pneumonia. You should follow hygienic habits. Wash your hands regularly before meals and use hand sanitizers in order to prevent the illness from spreading. You should also maintain proper oral hygiene as several oral infections may also lead to pneumonia. You should also keep away from people who are affected by pneumonia or any other illness like flu, cold and serious diseases such as measles or chicken pox. All these factors may cause pneumonia.
  3. Get vaccinated: It is recommended for people of all ages who may be at a risk of getting pneumonia to get vaccinated and immunized against pneumonia causing virus called pneumococcal pneumonia. This is a one-time vaccine, which prevents and reduces the severity of pneumonia. A booster vaccine after every five years may also be prescribed. Elderly people should be vaccinated against all diseases which cause pneumonia.
  4. Quit smokingSmoking accounts for being a major cause or risk factor for pneumonia. It increases a person’s chance of getting pneumonia as the lungs’ ability to defend themselves from the infection is reduced. By quitting smoking, you will be able to prevent pneumonia.
  5. Maintain a good general health: Maintaining an overall good health and following healthy habits will help you in preventing pneumonia. This is because your immune system stays strong and is able to fight efficiently against pneumonia-causing infections. A proper diet with all essential nutrients is also recommended along with regular physical exercise and proper rest.

Severe cases of pneumonia are capable of making you suffer and you may be admitted to a hospital. According to studies, it has been estimated that more than 60% of people over the age of 65 need to be hospitalised because of pneumonia. If you wish to discuss about any specific problem, you can consult a pulmonologist.

5045 people found this helpful

My neck is paining a lot ,every time try to move it. It's now past 3 weeks when I started to feel pain in my neck.

MPT, BPT
Physiotherapist, Noida
My neck is paining a lot ,every time try to move it. It's now past 3 weeks when I started to feel pain in my neck.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work
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Hi, In 2016 I am suffering from bipolar disorder and at this moment I am eating luraside 40 and dilpra od 750 I can't sleep at night and afternoon and Now I am suffering from erectile dysfunction.Please suggest me something for that.

MD - Psychiatry
Psychiatrist, Ahmedabad
Hi, In 2016 I am suffering from bipolar disorder and at this moment I am eating luraside 40 and dilpra od 750 I can't...
your regular sleep is very important in maintaining the euthymic state of your Bipolar Disorder. About E.D, it is supposedly due to the side effects of the drugs that you r on for your Bipolar Disorder. I suggest you take a medicine named Yohigra twice a day for a month. It's completely safe unlike Viagra.
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