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Dr. Sudeep Pandey

MBBS

General Physician, Pune

18 Years Experience  ·  150 at clinic
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Dr. Sudeep Pandey MBBS General Physician, Pune
18 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudeep Pandey
Dr. Sudeep Pandey is a trusted General Physician in Baner, Pune. He has helped numerous patients in his 18 years of experience as a General Physician. He is a qualified MBBS . He is currently practising at Vitalife Clinic in Baner, Pune. You can book an instant appointment online with Dr. Sudeep Pandey on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Armed Forces Medical College (AFMC), Pune, - 1999
Languages spoken
English
Hindi

Location

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Vitalife Clinic

# 133/3, Shirram Bhavan, Balewadi Phata, Baner. Landmark: Opp. Signate Corner, PunePune Get Directions
150 at clinic
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Hi, my age is 26 I have diagnosed by mild pcod 6 months before I took treatment for 6 months after that my periods where almost regular till now my weight is in control, started yoga but still started facing problem. Again. I want to try ayurvedic or any home made medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hi initially you should have diet control specially oily food and baked items. As you r practising yoga continue it without fail. Then take following medications1) chithrakagranthyadi kasayam 30ml with 60ml lukewarm water twice daily 6: 30am &pm before food 2) shaddaranam tablet 1twice daily before food3) vyoshadi guggulu 2tab 2times after food4) ovarin capsule 2 capsule thrice daily after food 5) kanchanara guggulu 2tablet 2times with kasayam before food 6) weekly once do mild purgation with sukumara erandam 4teaspoon with half glass hot water at 9: 30am.
1 person found this helpful
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I am daily facing insnomia ( sleeping disorder ) problem, Can any body resolve this ?

MPTh/MPT
Physiotherapist,
Do meditation by early morning(5am to 5.30 am)everyday.It keeps you healthy and fit and you have peaceful sleep at nights.
2 people found this helpful
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Hello I am teenager. And I am doing masturbation from 10 years ago. Thats why I am totally developed yet. Is it really harmful for my health. How can I stop it. I am totally addicted to it. Please help me.

MBBS
General Physician, Mumbai
Hello I am teenager. And I am doing masturbation from 10 years ago. Thats why I am totally developed yet. Is it reall...
Stop mastubation because it will lead to psychatric disturbance in near future and get involved in some kind of work.
3 people found this helpful
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Sir, my mom is suffering from severe headache from 18 years ago Please help me how to go pain of headache of her She taking saridon tablets since from 18 years ago but it is not working now on her.

MBBS
General Physician, Cuttack
Sir, my mom is suffering from severe headache from 18 years ago
Please help me how to go pain of headache of her
She ...
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
1 person found this helpful
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I am 24 female and m pregnant. I have been suffering a lot since a week and could not have anything as I end up with vomiting. My legs are too weak. and as a whole my whole body is suffering. What to do.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am 24 female and m pregnant. I have been suffering a lot since a week and could not have anything as I end up with ...
These are part and parcel of early pregnancy.Take frequent small feeds.Fluod intake 8-10 glasses in 24 hrs. you can take DOXINATE 10 mg at night in consultation with your doctor
1 person found this helpful
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After my Child Birth way back in 2009 I have realized that I have a hernia. What are the food habits and medications that yo suggest. Thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
hernia at which location??? as far in my experience ,there is no medication to treat any hernia...u have to get it surgically ciorrected
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I started gym and its almost 1 and half years and from past few weeks I feel swelling in my left testicles and also pains. I want to know weather it is due to heavy weight lifting in gym or something else.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I started gym and its almost 1 and half years and from past few weeks I feel swelling in my left testicles and also p...
Hello, The testicular pain you're experiencing as a result of lifting weights can be due to an inguinal hernia. Lifting heavy weights can lead to a weakened area along the lower abdominal wall, allowing fat or part of the intestines to descend out of the inguinal ring and into the scrotum. This places pressure on the testes, causing testicular pain.
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What is the best method to decrease the belly fat I am 22 male 6 ft weight 86. I walk around 4-6 km a day .my stomach comes out as it happens to old people. It is very awkward to wear formal dresses.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
What is the best method to decrease the belly fat I am 22 male 6 ft weight 86.
I walk around 4-6 km a day .my stomach...
Hello, To reduce belly fat along with walking try bending exercises like surya namaskar, leg lifts, cruches. Focus on eating fat burners like ginger, garlic, apple cider vinegar, lemon, turmeric pepper. Add complex carbs to diet like millets, raw vegetables, and fruits. Avoid simple carbs like white rice, deep fries, ready to eat meals. Hope you find this helpful. stay healthy and stay fit☺
1 person found this helpful
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HIV and Sex

FHM FELLOWSHIP IN HIV MEDICINE, MD, MBBS
General Physician, Hyderabad
HIV and Sex

The Human Immunodeficiency Virus or HIV is a virus which causes HIV infection and leads to "acquired immunodeficiency syndrome" or AIDS.  HIV is transmitted by different means and ways.

Unprotected sex is a primary mode of transmission of the HIV virus from an infected person to a healthy person.  Unprotected sex refers to having sexual intercourse without using a condom or any other mode of protection. It leads to HIV transmission along with other sexually transmitted infections.

How does HIV occur from unprotected sex?
While having sex without protection, the HIV present in the body fluids such as blood, sperm, vaginal fluid, pre-cum or anal mucus of an HIV infected patient can pass on to the body of his/her partner. The transmission occurs through the membranes of the penis in men, vagina in women, the rectum and also through mouth and throat. It is more likely for an HIV patient to pass on the virus during the first few months after getting infected. This is because the virus spreads over body fluids during this stage.

Which types of sex are more risky?
HIV is transmitted the most by having vaginal or anal sex. Anal sex accounts for being the riskiest because the lining present in the anus is much more delicate than the vaginal lining. It is prone to more damage, easily. There are two types of anal sex: receptive anal sex and insertive anal sex. Receptive anal sex is more risky.

HIV can also be acquired from oral sex. This can happen in case the person giving oral sex has ulcers in the mouth, sore and bleeding gums. In case the person receiving the oral sex is already infected, the other person gets HIV.

A person who has sex with multiple partners regularly is at a high risk of getting HIV because of unprotected sex. You can also take the package for Having Safe Sex.

Prevention:
Getting HIV from unprotected sex can be avoided if you use these precautions:

  1. Condoms: Condoms offer the precaution against HIV infection from anal or vaginal sex. They should be used by men before any kind of sexual contact to restrict the passing of semen or fluid, which may be infected by HIV.
  2. Lubricants: Sex is made easier by using lubricants and reduces the risk of tearing in the vagina or anus due to friction. The risk of a condom breaking is reduced using lubricants.
  3. Dental Dams: This is another precautionary device, which is a small sheet of plastic. It has to be placed to cover the mouth of the vagina or anus and reduce the risk of HIV transmission.

Unprotected sex is the primary cause of HIV and people who do not take precautions before sex are likely to be infected by HIV. If you wish to discuss about any specific sexual problem, you can consult a specilized sexologist and ask a free question.

6010 people found this helpful

I'm suffering from diabetes last 5 years and now using insulin humalog mix50 I want to know what can I do.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I'm suffering from diabetes last 5 years and now using insulin humalog mix50 I want to know what can I do.
If you are a type 1 patient you need to take insulin life long. Humalog 50/ 50 (lispro) is 12 hr insulin so you need to take it 2 times daily. 50/50 means 50 % covers your breakfast sugars and remaining 50 % controls sugar for next 12 hrs. If your breakfast and dinner is heavy then it suits you. You can do smbg charting with glucometer at home to check your sugar fluctuations. It will help to monitor your insulin dosage.
1 person found this helpful
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My father is 46 years old and suffering from severe fever along with that he is also diabetic and due to fever platelets are decreasing please suggest me some sort of highly effective remedy for him. Please reply as soon as possible.

BHMS
Homeopath, Moradabad
My father is 46 years old and suffering from severe fever along with that he is also diabetic and due to fever platel...
Give goats milk twice a day Kiwi fruit daily Giloy papita Coconut water Papita leaves juice 6 Munakka twice a day daily.
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I have been masturbating for about 7 years. And now when I masturbate I hardly last 10 mins. I stopped doing it now. Can you guide me or help me in lasting longer with out any medications. Thank you.

MBBS
General Physician, Cuttack
I have been masturbating for about 7 years. And now when I masturbate I hardly last 10 mins. I stopped doing it now. ...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
1 person found this helpful
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What is the minimum time for a sexual inter coarse? 2-3 mins, 5mins or more than that? He ladies is satisfy if sperm ejaculate immediately in 2-3 mins? In this condition please suggest some forward path.

BAMS, MD Ayurveda
Sexologist, Lonavala
What is the minimum time for a sexual inter coarse? 2-3 mins, 5mins or more than that? He ladies is satisfy if sperm ...
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
6 people found this helpful
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What is flu? And what types of flu are present? How can I detect them? Please tell to me.

MBBS
General Physician, Cuttack
What is flu? And what types of flu are present? How can I detect them? Please tell to me.
There is a normal seasonal flu like influenza which has mild symptoms and subside on its own within few days. There is another type of flu which is known as swine flu and it may have severe symptoms. It can be detected after H1N1 test
6 people found this helpful
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I'm 30 years old male. I have problem sperm count problem on poor stage as per who parameters. Last year I was checked out on gynecologist at my nearest town. And take 3 month medicine course. But result not found. So take ayurveda medicine but still that. So please sir suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear please seek consultation in private with latest sperm count. We have ayurvedic treatment for sperm count increase.
1 person found this helpful
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I'm 20 years old a girl, suffering Ovary Cysts from 2014. The cysts volume is Right ovary 4.4 c. C. And Left ovary is 3.8 c. C. And now that's why my face full of acne and mostly the dark wala spots did my face dull, roughness. Help me what should I do?.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
'Aartav Shuddhi' procedure in AYURVEDA is non invasive, non surgical procedure by giving herbal decoctions and combos for cleansing blocked channels which helps in female reproductive system's normalcy back. Success is ovarian cysts and endometrial cleansing as well as hormonal levels balancing is done by herbals. it's a long process- not less than 4-6 months. rest depends on response of body to the given regime.
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Hi, I got cold and light fever feeling and body tired or pain. And I slept around 4 to 5 hours for past three days. One transgender did a blow job for me and I wear condom while doing. Is it a normal fever and cold or any symptoms for STD or HIV? And do I need to do any test or no need? And HIV negative or positive will be confirmed in normal blood test itself.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hi, I got cold and light fever feeling and body tired or pain. And I slept around 4 to 5 hours for past three days. O...
Most likely the fever is seasonal infection. Condom gives full protection from std, but its rupture may cause a risk. It depends upon the interval between the blow job and today, because the test may not give a positive result in the window period of 3 months.
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I am 24 years old. My Penis foreskin is fully covered and it is not opening. When I try to open its paining a lot and only half of the foreskin is folding back. I want my foreskin to be folded back fully, please help me! What should I do? And I am still a virgin?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 24 years old. My Penis foreskin is fully covered and it is not opening. When I try to open its paining a lot and...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I have scrotum & testes related problem. My right side testis is swelled and that side nerve has also swelled. Usually there is no pain in testis but often it becomes. My second problem is that I am suffering from night fall and it becomes 3 to 4 times in a week & approx 14 to 15 times per month, not only this when I sleep in day it becomes also. I have taken many medicines but no any effect please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have scrotum & testes related problem. My right side testis is swelled and that side nerve has also swelled. Usuall...
The following thing if you adapt it will be helpful Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
1 person found this helpful
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Few day before I was suffering from fever, after become cure many red spot comes on my body and when my eye movement take place it is painful movement so, please help me.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
Few day before I was suffering from fever, after become cure many red spot comes on my body and when my eye movement ...
for discomfort in eyes u may try lubricating eyedrops. ..but if painful eye movements , it's best u get an eye examination soon.
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