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Dr. Sudeep Pandey

MBBS

General Physician, Pune

18 Years Experience  ·  150 at clinic
Dr. Sudeep Pandey MBBS General Physician, Pune
18 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudeep Pandey
Dr. Sudeep Pandey is a trusted General Physician in Baner, Pune. He has helped numerous patients in his 18 years of experience as a General Physician. He is a qualified MBBS . He is currently practising at Vitalife Clinic in Baner, Pune. You can book an instant appointment online with Dr. Sudeep Pandey on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Armed Forces Medical College (AFMC), Pune, - 1999
Languages spoken
English
Hindi

Location

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Vitalife Clinic

# 133/3, Shirram Bhavan, Balewadi Phata, Baner. Landmark: Opp. Signate Corner, PunePune Get Directions
150 at clinic
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Hello doctor Is it necessary to do bowel movements everyday once. Because I don't feel to do it everyday and I don't fell any discomfort also. So it's constipation or what?

B.Sc,BHMS
Homeopath, Lucknow
Hello doctor
Is it necessary to do bowel movements everyday once. Because I don't feel to do it everyday and I don't ...
Yes everyday bowel movement is necessary.if u dont feel any problem it does not mean that it not create any complaints.lt disturb ur metabolism.take one glass cold milk daily at every night,and early morning drink 2 glass warm water before going to bowel movement.this helps u
1 person found this helpful
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Hello Doctor, How much protein do we require per day if we don't hit the gym and are not so physically active?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Doctor, How much protein do we require per day if we don't hit the gym and are not so physically active?
The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman.
1 person found this helpful
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I am the male 35 year old no any disease no BP, sugar nothing I suffering from ED since last 10 year,allopathic and ayurvedic medicine I used has no effect, kindly provide me the best way for treatment of this

BAMS, MD Ayurveda
Sexologist, Lonavala
I am the male 35 year old no any disease no BP, sugar nothing I suffering from ED since last 10 year,allopathic and a...
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurvedic doctor.
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Sir Meri body ka temperature normal Hai means 98. But sir Meri body always garam rehti Hai sir koi upay batao jisse yeh khatam ho jaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Sir Meri body ka temperature normal Hai means 98. But sir Meri body always garam rehti Hai sir koi upay batao jisse y...
take cows ghee in diet, milk , fruits. apply coconut oil over both soles & massage for 10 minutes....
1 person found this helpful
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I had a hair line facture on my left elbow. I happened on march 31st. I have gained some weight which is excess for my height. From when I get back to gym i'm very much because i'll be getting married by this year end I am really worried about it which is making me feel stressful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You can restart your gym. Avoid those exercises which cause pain in injured elbow. Go for marriage with out any tension.
1 person found this helpful
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Dear doctors, im suffering skin penetration In inner skin of my penis, while washing it cause Bad odour with soap and the skin getting thinner. Im feeling shy to visit clinic, one doctor mentioned it as polio prosthetics. Kindly suggest some medicines to cure. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dear doctors, im suffering skin penetration In inner skin of my penis, while washing it cause Bad odour with soap and...
Hello- You are suffering from fungal infestation of fore skin. The condition can spread with time and even get difficult to treat if not taken care of properly. Our herbal medications can cure them effectively.
1 person found this helpful
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I am feeling very tired and pain in my body when I am get up in the morning and also my voice sound not clearly when I am talking to another person.

BHMS
Homeopath, Raebareli
I am feeling very tired and pain in my body when I am get up in the morning and also my voice sound not clearly when ...
Please take rhus tox 200 twice daily for next 3 days. Also do not sleep under direct exposure of fan/ac.
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I am 28 years old and in last month got saviour headache 3 times? What ia the reason behind this as earlier I don't have this type of problem.

MBBS, cc USG
General Physician, Gurgaon
I am 28 years old and in last month got saviour headache 3 times?  What ia the reason behind this as earlier I don't ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 25 years old I have a small problem from 2, 3 months chest pain please tel me solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 years old I have a  small problem from 2, 3 months   chest pain please tel me solution.
Take OTC MEDICINE TAB. Naprosyn 500 mg for fever and pain sos. Cap.pan ? D 40mg once a day. Avoid stress,oily foods. After these tests inform again.To confirm cause of it you should be do tests i.e.:- ECHO , cbc, lipid profile, blood sugar, x-ray chest P A view.
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I am suffering from dry cough about last few years, suggest me some medicine and precautions to get rid from this problem. Thank you in advance.

MBBS
General Physician, Cuttack
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples). 2. Consult chest physician with report. 3. Do warm saline gurgling 3-4 times daily, 4. If all the investigations are normal it could be due to allergy 5. Do an allergy test after consulting allergist/immunologist and follow the advice and treatment accordingly.
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I am suffering from serious illness of itching during winters. My body cant tolerate heat either it is of sun or from the heat received during physical activities. suffer\ing from past 6 years.

MBBS
General Physician, Mumbai
I am suffering from serious illness of itching during winters. My body cant tolerate heat either it is of sun or from...
Apply ponds cold cream twice a day and use nivea soap for bathing and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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How to control diabetes. Which type of foods &fruits is taking in daily. Thank you.

BAMS
Ayurveda, Bangalore
How to control diabetes.
Which type of foods &fruits is taking in daily.
Thank you.
Hi, Please follow these tips to control diabetes: - Avoid all whites like rice, sugar, maida,etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels . Fruits like small banana, papaya, musambi, orange can be taken if the sugar levels are under control. Avoid big bananas, grapes, mangoes, chikoo, and jackfruit.
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I am feeling hungry immediately after one hour of eating meals. What should I do?

MD - Pathology
General Physician, Amritsar
I am feeling hungry immediately after one hour of eating meals. What should I do?
Could be acidity. Take smaller frequent meals drink a cup of cold milk or take a banana when you feel hungry after meals try this for a week and then come back.
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Doctor now I am 21 and not married but having interest in sex with my boy friend even he to has interest in me can we have sex regularly I mean at the times of periods also but I should not loose my virginity more what can I do now?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You cant have sexual intercourse without losing your virginity...it means you want to have head and tail both. Basically you need to think of pros and cons before moving into hardcore sexual intercourse. If its okay for you then move on enjoy or else.....think...
1 person found this helpful
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He has itching problems in whole part of his body including his private part. Kindly send me any suggestion to help him.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
He has itching problems in whole part of his body including his private part. Kindly send me any suggestion to help him.
Itching could be allergy due to any soap and chemical. Please bathe with only water for some days. Yo may also boil neam leaves in the water and then bathe with it.
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I am 23 years old male. I am having stomach ulcer <5mm in size which is sometimes painful too. What medications or special diet is suggested to cure it quickly?

MD
Yoga & Naturopathy Specialist, Delhi
Stop all other food. Take 200 gms of pasteurized milk every two hours. Take 6-7 doses. Increase to 225 gms and then to 250 gms per dose. Continue for 10 days. If you get diarrhea change to mattha for a couple pf days. Mattha should not be sour. If you feel constipation take enema. By this process your ulcer will vanish.
1 person found this helpful
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I am 30 years old. From last one month I am having sleep disorder. While sleeping at night I get sleep. But in between at 2 am or 3 am I wake up (I sleep at night at 10 o clock.) Due to this disturbed sleep I have headache, body pain, less enthusiastic in work . Please tell me how to get undisturbed sleep.

MBBS
General Physician, Chandigarh
I am 30 years old. From last one month I am having sleep disorder. While sleeping at night I get sleep. But in betwee...
It can happen once or twice in the night that your sleep gets disturbed don't think much about it you should go back to sleep immediately after that.
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I'm suffering from cough from last month. I consulted my family doctor he prescribed to some usual medicines which didn't worked. And my cough is worst at night. Please help me.

MBBS
General Physician,
You may be having allergic bronchitis do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Go for morning walk followed by free hand exercises. Have plenty of fluid orvwatrr by mouth. It will improve.
1 person found this helpful

Enlarged Prostrate

MD
Yoga & Naturopathy Specialist, Delhi
Enlarged Prostrate

This is a commomn problem faced elderly males which results in frequent urination, specially during nights. It disturbs sleep and make the following day difficult. Sleep deprivation reslts in lithargy and drowseyness for the whole day.

Yoga and Naturopathy bring a new ray of hope for such patients.

Lie down on a mat or on the bed. Do Kapal Bhathi for 15 Minutes. But the patient has to ensure that the stroke of Kapal Bhathi is felt on the lower abdomen. This can be achieved by a little effort or training. Repeat the process a second time in the evening.

Apply hot and cold water on the point where prostrate is situated. Take a hand shower attached to Geyser and sprinkle hot water shower for 4 minutes followed by cold water shower for 2 minutes. Repeat 4 times. Start with Hot and end also with hot. Follow this twice a day.

Eat lots of Salad and fruits. Drink less water after 7 pm. Donot drink water during night time unless very thirsty. Keep your weight under control.

 

4 people found this helpful

I have got married last week. I noticed that, I get ejaculate earlier. Pls suggest me the solution. And do we have any prescribed pills Available for long last sex. Thanks.

BHMS
Homeopath, Raebareli
I have got married last week. I noticed that, I get ejaculate earlier. Pls suggest me the solution.
And do we have an...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation.
4 people found this helpful
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