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Dr. Suchitra A Nikam

BHMS

Homeopath, Pune

12 Years Experience  ·  450 at clinic
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Dr. Suchitra A Nikam BHMS Homeopath, Pune
12 Years Experience  ·  450 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suchitra A Nikam
Dr. Suchitra A Nikam is a trusted Homeopath in Pimpri, Pune. She has helped numerous patients in her 12 years of experience as a Homeopath. She has completed BHMS . You can meet Dr. Suchitra A Nikam personally at Aditya Homoeopahic Hospital in Pimpri, Pune. You can book an instant appointment online with Dr. Suchitra A Nikam on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Lokmanya Collage, Chinchwad - 2005
Languages spoken
English
Hindi

Location

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Aditya Homoeopahic Hospital

Ajmera Complex, Stadium Road, PimpriPune Get Directions
450 at clinic
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My height is 5.4 ft (162.5 cms) and now my age is 21 year old so how can I increase my height from 5.4 to 5.7 ft.

BHMS
Homeopath, Faridabad
My height is 5.4 ft (162.5 cms) and now my age is 21 year old so how can I increase my height from 5.4 to 5.7 ft.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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What to Know About Silent Heart Attacks!

MBBS, MD - Medicine, DM - Cardiology
Cardiologist, Delhi
What to Know About Silent Heart Attacks!

A heart attack does not always have obvious symptoms, such as pain in your chest, shortness of breath and cold sweats. In fact, a heart attack can actually happen without a person knowing it. This condition is known as a ‘silent heart attack’, medically known as ‘silent ischemia’, occurring due to the shortage of oxygen supply to the heart muscle. The causes of a silent heart attack are similar to that of a heart attack. 

They include- 

  1. Conditions like: 
  2. Lack of exercise 
  3. Age, usually above 65 
  4. Consumption of tobacco or smoking 
  5. High consumption of alcohol 

A silent cardiac arrest makes one more vulnerable to another heart attack that could be fatal. Diagnosis: The only method to diagnose if you had a silent heart attack is through imaging tests, such as echocardiogram, electrocardiogram, Holter Monitoring or others. These tests can show certain changes which might be indicative of a heart attack. An analysis of one’s overall health and the symptoms can aid in deciding whether few more tests are required. 

How would you prevent a silent heart attack? 
1.    Get your cholesterol and blood pressure count tested regularly. 
2.    Refrain from smoking. 
3.    Get your VO2 max checked regularly. 
4.    Live a healthy lifestyle: Refrain from smoking and excessive alcohol consumption; exercise daily, eat healthy. 
5.    Control high blood pressure, cholesterol, and diabetes 
6.    Be aware of your body and call on a doctor if you feel there’s anything which is bothering you. 

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

32 people found this helpful

Hi. Greetings. Please tell some tips to avoid hairfall and dandruff. Also suggest some foods that could prevent hairfall. Thank you in advance☺

BHMS
Homeopath, Chennai
Hi. Greetings. Please tell some tips to avoid hairfall and dandruff. Also suggest some foods that could prevent hairf...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
2 people found this helpful
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I can not run so long. I got tiredness very early. I want my physic as strong as it was before. Pls help me. And I think it all about of smoking. I want give up the smoke too. Pls help.

MD - Psychiatry
Psychiatrist, Jalandhar
Do breathing exercises. Seek psychiatrist nearby. Many medicines available to reduce craving n ill effects.
3 people found this helpful
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I am very slim from childhood and I want to be make up my health to look good. What should I do to make my health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very slim from childhood and I want to be make up my health to look good. What should I do to make my health.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
5 people found this helpful
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I am active and healthy and separated girl wanted me to make some foreplay and to indulge in sex and am also have the desire to do and am 60 Years and she is 32 years. Is it OK for mutual satisfaction to indulge on a mutual consent.

MBBS
General Physician, Cuttack
I am active and healthy and separated girl wanted me to make some foreplay and to indulge in sex and am also have the...
It is ok after mutual consent to have sex with somebody who is much younger to you in age. There is no age restriction for sex
1 person found this helpful
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I am suffering from bad breath due to acid flux in stomach. What is the solution?

MDS
Dentist, Sangli
I am suffering from bad breath due to acid flux in stomach. What is the solution?
Please improve water intake and nutritious diet. Take adequate sleep. Reduce stress. Use sugar free chewing gum in between meals. Once in a year, get your teeth cleaning and polishing done by dentist.
3 people found this helpful
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I am 20 years old and I am having a pain in my hand while starting writing this happens to me several times please suggest me something.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 3 days for further guidance.
8 people found this helpful
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Heart Attack Symptoms You Shouldn't Ignore

MBBS, MD , DM Cardiology
Cardiologist, Bhopal
Heart Attack Symptoms You Shouldn't Ignore

A heart attack is caused if the blood flow to the heart is somehow obstructed by fat deposits, cholesterol or other substances, thereby, forming a plaque in the arteries. The disruption in this flow of blood destroys a part of the heart muscle and may prove to be fatal if not treated right on time.

Not every heart attack starts with a sudden crushing pain in the chest. In fact, about 30 per cent of the cases haven’t yielded any such symptom. However, the signs may vary from one person to another:

  1. Heart attack might start slowly causing only mild discomfort or pain initially. The symptoms happen to be sudden and intense, persisting for several hours.
  2. Mostly heart attack induces pain on the left side or the center of the chest. The discomfort generally persists for a few minutes. It can even result in a feeling of indigestion or heart burn, fullness, squeezing and pressure which can turn from mild to severe.
  3. One might also experience an aching sensation in the upper stomach, jaw, neck, shoulders, back or both of the arms.
  4. Shortness of breath is one of those very common symptoms.
  5. Other common symptoms include excessive sweating, exhaustion, vomiting, nausea, sudden dizziness or light-heartedness.

How can you tell a heart attack from a mere panic attack?
Panic attack occurs even more suddenly and induces intense fear, extracting extreme reactions for something relatively harmless. Once the attack subsides, one usually feels week on the knees and tender near the gut. Some of the symptoms exclusive to a panic attack include a feeling of detachment, numbness, hot flashes, chills and tightness experienced in and around the throat, tremors (primarily of the hands) and a constant fear of losing control or of an impending danger.

Although many indications of a heart attack might happen to overlap with those of a panic attack, there are still a few noteworthy differences between the two. Watch out for those signs and get yourself diagnosed properly.

7 people found this helpful

I am 16 male I am very dark and thin but I want to fair and tall now what should I do?

BAMS
Ayurveda, Ambala
I am 16 male I am very dark and thin but I want to fair and tall now what should I do?
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I have a desk job foe last 3 years my weight is gaining up to 20 kg who should I lose it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I have a desk job foe last 3 years my weight is gaining up to 20 kg who should I lose it.
Hi, you should do daily work out of 30 minutes 5 days in a week drink lots of water avoid all junk, fatty,deep fried, soft drinks etc take healthy foods and get adequate amount of sleep daily.
2 people found this helpful
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I am anxiety patient I am controlling it per day by mind and result comes good. Yesterday I sleep at 12 thn after one hour I woke up and it was beating fast. Thn I control again and thn again 3 times I woke up after that I sleep. Hlp.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am anxiety patient I am controlling it per day by mind and result comes good. Yesterday I sleep at 12 thn after one...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
1 person found this helpful
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Hello sir /madam. I am 25 years old and my weight is 52kg. My height is 5'2" I want to reduce my belly fat. Pls tell me the best solution for my problem. I want to reduce it in two month.

BAMS
Ayurveda, Ambala
Hello sir /madam. I am 25 years old and my weight is 52kg. My height is 5'2" I want to reduce my belly fat. Pls tell ...
To reduce the belly fat follow these methods : * Cause of fat deposition on belly is junk food , and lack of exercises. So Do not eat junk food such as burger , pizza and soft drinks also. Eat green leafy vegetables and fruits . * Do running and skipping daily . Start running with one or two rounds and skipping for 2to 3 minutes then increase the time slowly . * If you have sitting job or due to any cause you have to sit for long time then after one hour of sitting go and take a round then sit again. * Do this exercise given below , when you are empty stomach under the supervision of yoga expert: Lie straight on the floor and raise your legs without bending your knees . Raise your legs at the angle of 45° . Start from 30 seconds to 1 minutes .
1 person found this helpful
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The Best Tip for Weight Loss

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
The Best Tip for Weight Loss
The best tip for weight loss:- if you take the green tea by mixing the little (for tasteful) mount of honey & pure lemen juice regularly, weight loss defenetly will occurs. Even the bad cholesterol also will be removed.
2 people found this helpful

I have been suffering from constipation for the last few years what should I do in order to get rid of it?

BHMS
Homeopath,
I have been suffering from constipation for the last few years what should I do in order to get rid of it?
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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I am 25 year old man and have stretch marks on my body. Is there any ointment or cream for removing stretch marks?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine--------------------- silicea 6x (wilmar schwabe india) chew 4 tab 3 times daily for 3 months------------- cocoa butter cream (bakson) cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars.
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Lybrate | Dr. Anamitra Poddar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Midnapore
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Lybrate | Dr. Anamitra Poddar speaks on IMPORTANCE OF TREATING ACNE EARLY

3134 people found this helpful

Hi Doctor I am having bleeding problem in my teeth and some swelling in gums also some smell will also come from a mouth due bleeding. Please advice me how I can take care of my teeth. Thank you.

BDS
Dentist, Vadodara
Hi Doctor I am having bleeding problem in my teeth and some swelling in gums also some smell will also come from a mo...
Go for scaling and polishing of teeth. It will help you solve your your bleeding and smell problem. For temporary solution, brush twice daily and use a mouthwash. Forcefully gargle with water after you eat or drink anything. Avoid sticky foods.
1 person found this helpful
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I lost my precious thing last week and I am feeling depressed from 5days what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I lost my precious thing last week and I am feeling depressed from 5days what should I do?
hello young man there are two types of urges mentioned in Ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. so it's too bad live with anxiety. life is a gift. a beautiful phrase :" life has either problem or not. if no problem, then WHY WORRY? if you have problem, two possibility. either you can handle or not. if you can handle, WHY WORRY? if you can not do anything for problem, then again WHY WORRY?:) my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty(nagative attitude) or half full(positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & Nashya treatment you can cunsult me privetly
1 person found this helpful
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