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Sir ,I masturbate once ,after five minutes again masturbate on that day is good or not? Tell me sir?
Doctor I have pcos. My doctor suggested to eat chappati and walking now my period are irregular by 10 days. Because of this eating profile I am getting bled in my motion now. What I have to do?
When I wake up in the morning I use to have pain on my back head and heavy vertigo (chakkar aana) and it last upto 3-4 hours and sometimes after smoking I get black out feel like lie down somewhere and chest pain too.
In English medicines for pcod how much months took already I no improvement for ayurvedic only I ate medicines periods problems came again so how much months want for cure in English medicines please tell me.
My penis is too short and thin. I want to become fat and enlarge my penis. Tell me what should I do?
I am 79 years old. While walking bare foot I feel padding, also feel cool while lying down. Ian diabetic with suger level fasting bwlow 100 and pp around 200. I take amaryl 2 mg before breakfast. Galvus 50mg after breafast. Please advise.
Food plays an integral part in our sustenance, providing us the nourishment as well as the required energy to go about in our daily lives. However, they play a dual role, not only are they responsible for obesity, but if consumed in a right manner they also can help in losing weight as well. Some of them are:
- Cabbages: Rich in vitamin C, cabbages are a great source of antioxidants. Not only are they readily available, but they also provide one with a variety of options. You can make a stir fry with them or cook them with other vegetables. They help to boost the immunity as well as well contribute in losing weight.
- Grapefruit: Grapes are an extremely rich source of vitamin C, potassium and folic acid. Available in different varieties, they are efficient in fighting various diseases like atherosclerosis, a condition that causes heart attacks. They help to prevent damage of the arterial walls.
- Lettuce: With every pound consisting of around 60-70 calories, this vegetable tops the list of everybody who is trying to lose weight. They are extremely rich in vitamin B, Manganese and help in regulating the blood sugar as well as maintaining proper immune system.
- Radishes: This vegetable is replete with folic acid and sulfur compounds that help in the digestion of the food. Contrary to other vegetables, the leafy top of the vegetable is rich in calcium and vitamin C than the roots and therefore, must not be eliminated while cooking.
- Spinach: The benefits of this vegetable has been well established and for quite the right reasons. They are packed with vitamin K and help in fighting the onset of various eye diseases and weakening and degeneration of muscles. They can be prepared as different dishes and serve as a great constituent in salads or as fillings in omelettes.
- Egg whites: For the longest time, eggs were considered as a lethal source of cholesterol, but over the years its benefits have surpassed its apparent disadvantages. Rich in protein and healthy fats, they are extremely filling and curbs further pangs of hunger throughout the day.
Related Tip: "How to Lose Weight Just by Having Fibrous Foods"
I am a musician. On 17th april 14 I went to a show. I stood beside the speaker. Loud of sound hit on my left ear. On that moment I lost my hearing power. I went to the ENT. Doctor tell me my eardrum id ok. Bt in my inner ear nerve has blocked. So is it curable? if possible please help me. Bcoz its related with my profession.
Whether epilepsy can be cured? The person is presently taking 500mgx2 times of Torliva 500. Normal activities are performed. Works as a lecturer in a college. Drives car and two wheeler.
Physical intimacy is a very important part of our lives and defines how we relate to others and see ourselves. It is the attraction one feels towards a particular gender or group of people not just romantically, but emotionally and sexually. There is an increase in the number of people in today's world who identify themselves as bisexuals. Bisexuality is the romantic and sexual attraction or behavior towards people of any sex or gender i.e. both males and females. There are many factors that affect the sexual orientation of a person including environmental, hormonal, emotional and biological factors. Bisexuality is not a disorder that needs to be treated, nor are bisexuals psychologically disturbed.
One very misleading myth is that bisexuality is just a phase and after experimentation (usually during college years) you settle for your true identity as either a homosexual i.e. attracted towards the same sex or heterosexual i.e. attracted towards the opposite sex. Bisexuality is not a transitional period. Most bisexuals may act on their desires and choose to be with one particular sex. However, it doesn't mean that bisexuals are not attracted towards the other sex. This does not mean that they are any less faithful towards their partners than other sexual orientations such as heterosexuals, homosexuals, pansexuals etc.
Several surveys later, it has been concluded that women are more likely to identify themselves as bisexuals than males. This is because women have greater erotic plasticity as compared to men. Bisexuals are often prejudiced against and are stereotyped as highly promiscuous and sexually confused. There is also a social stigma attached to the concept of bisexuality. This is nothing more than an unfair social bias. If you wish to discuss about any specific problem, you can consult a sexologist.
I have rare disorder. I am not getting proper sleep after beard trimming, this continues for 3 to 5 days. I will be in sleep for 7 to 8 hours but after waking up I am feeling illness, dull and not refreshed. After growth of light beard, I will get normal sleep. It is happening to from past 3 to 4 years. I don't have any medication habit for sleep (pills).
Hi my name is kishore here. My parents both have diabetics still they take medicines on. Monthly basis still they are suffering from back. Pain specifically hip pain. Please do. Suggest me the best tips to get them. Relief from hip pain.
She is a handicapped because of nerves damage at head, she will not take any medicines because she will get vomiting while taking tablets and tonics, give me suggestions what I have to do.
My face and ears get very red when I feel uncomfortable or in sunlight. How can I get out of this? It cause my face red and hot and I look much darker than normal.
With the super busy lifestyle that everybody is gravitating to, there is less and less time for everything, including cooking and eating. Thus, more and more processed foods are finding their way into our refrigerators, as they can just be picked up and eaten anytime hunger pangs are felt. And, we do not immediately realize that processed foods are devoid of all the essential ingredients. What we end up eating has less fiber, more salt, and more preservatives (generally not very safe for all), all leading to an unhealthy lifestyle.
Refined flour, white sugar, cheese, canned juices, frozen foods, cheese laden pizzas and breadsare all yummy, but not something that is readily accepted and digested by your stomach. Try eating pizza with loads of cheese for two days and experience the bloated feeling for yourself. Not to scare you, but imagine this; you would have to eat an entire medium pizza to get 2 g of fiber. Where as, your body requires about 25 to 40 g of fiber per day for regular health maintenance.
Biologically, our digestive system requires a lot of fiber, which adds to the roughage. This is very important as it helps in digestion and aid in cleansing the bowel later. The function of the large intestine is to remove water and essential ingredients when food passes through it. Junk food passes through quite quickly, thereby, leading to loss of water and ingredients. A lot of digestive issues are also related to lack of fiber in the food, like polyps, colon cancer, irritable bowel syndrome, high cholesterol, and obesity.
Most of us are aware, but tend to ignore the fact that junk food is as the name suggests, junk. There is hardly anything of nutritious value in it. On the contrary, it contains lots of salt, fat and artificial chemicals, which though, make it very tasty, but has zero nutrition value.
Try to eat only junk food for about a week regularly, and you will surely feel:
- Bloated (a lot of gas due to indigestion)
- Dehydrated (excessive salt needs more water, which we don't realize)
- Constipated (lack of fiber leading to reduced bowel movement)
- Weak and lousy (due to lack of nutrition)
This of course does not include the harmful effects on skin, hair, looks, etc. It does not mean you have to stop eating junk completely and eat only healthy food all the time. The human body is adaptive and can adjust to a lot of variations. It is not wise to try the example above (eating pizza for a week), however, binging on junk food once a week would definitely not hurt. Use your discretion as nobody knows your body as well as you do.