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Dr. Suchita Pawar

Homeopath, Pune

100 at clinic
Dr. Suchita Pawar Homeopath, Pune
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suchita Pawar
Dr. Suchita Pawar is a popular Homeopath in central Panchgani, Pune. You can meet Dr. Suchita Pawar personally at Kusum Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Suchita Pawar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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6 Asopalav Soc, Landmark:-Opp Sanewadi Play Ground, PunePune Get Directions
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I want to grow my health in this winter season. So what I do for grow my health. Please suggest ?

BAMS
Ayurveda, Ambala
I want to grow my health in this winter season. So what I do for grow my health. Please suggest ?
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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On the left side of my head i am suffering with pain from the past few days. I don't know the reason. For few days it will be OK and later it will get more pain.

MBBS, cc USG
General Physician, Gurgaon
On the left side of my head i am suffering with pain from the past few days. I don't know the reason. For few days it...
Hello, You Can take 1.Tablet Crocin pain relief (Paracetamol 650 mg ) one tablet when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
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I have piles and I have pain in right side pain in waist both front and back. What I need to da. Sound came from stomach.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I have piles and I have pain in right side pain in waist both front and back. What I need to da. Sound came from stom...
Hello Generally no pain occurs in piles. but if it has other complications or external pile or hematoma then it's causes pain. Drink plenty of water in morning to clear the bowel and take ayurvedic laxative medicine to soften the stool. After defecation take sits bath to reduce pain and burning. You should start Yoga specially kapalbhati to maintain bowel movement. Eat fibrous and whole grains foods.
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Treatment of Migraines Using Homeopathy

BHMS
Homeopath, Delhi
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Here are some tips for the treatment of migraines

3147 people found this helpful

I have problem of reflux in upper stomach. Is there any permanent solution for that? I have some pain in upper stomach. I have done gastroscopy by M. S. Pls suggest.

MBBS
General Physician, Mumbai
I have problem of reflux in upper stomach. Is there any permanent solution for that? I have some pain in upper stomac...
Surgery to be done only if indicated otherwise Avoid spicy food in your diet and take tablet Pan-L once before breakfast
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My ear have hole and I listen low left side my age is 28 so please what step I should take.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
My ear have hole and I listen low left side my age is 28 so please what step I should take.
Dear only and only surgery is the solution, do not go any where just meet ear surgeon in your area and get it done.
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Hi, I am suffering with heavy headache from past few days, can you please suggest me some medicine to reduce my pain. Thank you in advance.

MBBS
General Physician, Cuttack
Hi, I am suffering with heavy headache from past few days, can you please suggest me some medicine to reduce my pain....
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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I am losing hair quickly and have tusing all shampoo but no effect yet please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am losing hair quickly and have tusing all shampoo but no effect yet please help me.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair.
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I had a pain in my shoulder what can I do ?I am under the medication as mytop-p, and volini gel but still it is not working.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had a pain in my shoulder what can I do ?I am under the medication as mytop-p, and volini gel but still it is not w...
Do consult neuro physiotherapist and take ift and laser therapy 12 days followed by shoulder mobilisation exercises best wishes.
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I have mild headache and I am suffering from mild fever what should I do doctor please suggest me doctor.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have mild headache and I am suffering from mild fever what should I do doctor please suggest me doctor.
Dear lybrate user, you should take crocin 650 mg twice a day. Also apply ginger juice on the forehead for half an hour at night and be relaxed.
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Hi sir, I am 26 years old male, I have irritating so many pimples past 6years, please suggest me home remedies.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
Hi sir, I am 26 years old male, I have irritating so many pimples past 6years, please suggest me home remedies.
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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My face gets tan whenever I go outside. I have tried lot of sunscreen creams but of no use. What should I use?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face gets tan whenever I go outside. I have tried lot of sunscreen creams but of no use. What should I use?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I feel room swinging when I get up from bed and I can't balance and walk for some time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I feel room swinging when I get up from bed and I can't balance and walk for some time.
Ok that means you have vertigo problem when you will get up from the bed at sleeping position turn right then left and directly getup from left and take following remedies 1. Sarivadyasav 3 tsp after lunch and dinner this problem is due to ear our ear is control our motion balance.
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Home Remedies to Improve Eyesight

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies to Improve Eyesight
Home Remedies to Improve Eyesight


There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.

Eye Exercises

The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:

Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.

Blinking Exercises:
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.

Palming Exercises:
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.

Diet

It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:

Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.

Grapes and Blueberries:
These will aid your night vision.

Carrots:
Rich in beta-carotene, which is known for great vision, as well as vitamin A.

Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.

Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.

Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.

Other Eyesight Enhancing Tips

The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.

These include:

Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.

After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.

Try to look at objects far away when you take a break from in front of the TV or computer screen.

When your eyes feel tired or worn out, try washing them with cold water.

When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.

Lifestyle Habits
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
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I have a sinusitis problem. Nd I have done surgery in kamineni hospital but no use again it is stated what can I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
-Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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Hiii I am kapilesh student pf class 12. I am weak. I want to take guidance of you for taking healthy foods and what should I have to do for building muscles. So please guide me.

M. SC.
Dietitian/Nutritionist, Kolkata
Hiii I am kapilesh student pf class 12. I am weak. I want to take guidance of you for taking healthy foods and what s...
I am totally against of muscle building. But I suggest you to maintain a healthy diet which should help you to be a strong person from inside. You have to take a high protein (veg & non-veg sources), high calorie (wheat product, fruits) based balanced diet.
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When am I over active i.e. Working standing for 1-2 hours I get moving / imbalance feeling. On days I am not active (this doesn't happen is it related to low bp. Got it checked by doc. But came normal. Home test shows around 110-99/66. Can it be possible that it is due to inner ear. What symptoms should I notice to understand the reason for this problem.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
When am I over active i.e. Working standing for 1-2 hours I get moving / imbalance feeling. On days I am not active (...
Hello Rama I feel you are suffering with Low BP. Try to intake maximum salt or lemon pickle during consumption of meals in two days you will see the energy coming back..
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I'm feeling a vital mental dissatisfaction about my health. Please suggest me to improve my health.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm feeling a vital mental dissatisfaction about my health. Please suggest me to improve my health.
Medicine german reckeweg natrum mur 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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How can we grow tall after 18 & what are the workouts for it like stretching & what should I do ?

BHMS
Homeopath, Faridabad
How can we grow tall after 18 & what are the workouts for it like stretching & what should I do ?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am 34 years male, a little bit fat, 73 kg. I take two roti in breakfast at 8.30 am, then I take meal (Rice) at 2.30 to 3.00 pm, then in evening I take a cup of tea with biscuit or without biscuit, then I take my dinner (Rice) at 10 to 10.30 pm. Is this ok for a healthy diet? I want to loss some weight. Can you please suggest me a diet plan suitable for me.

BHMS
Homeopath, Delhi
I am 34 years male, a little bit fat, 73 kg. I take two roti in breakfast at 8.30 am, then I take meal (Rice) at 2.30...
if you feel enough that diet for reducing weight then follow it regularly or you can try following diet chart to reduce weight for four week. Week 1 8:00 am (as soon as you wake up) – 2 glasses of methi seeds water ( soak 1tsp of methi seeds in 2 glasses of water. Strain out the methi seeds and drink the water. Helps a lot in water retention and bloating) 5 soaked almonds with the skin. 1 kali mirch u don’t have to chew it just swallow it down. 9:00 am – 1 toast (brown bread) with amul lite butter / hung curd dressing/ salad and chutney 11:30 am – one fruit of your wish 1:30 pm – A small plate of salad before starting the meal. The fibers in the salad fills u up which in turn prevents false hunger that makes u overeat.1 bran chappati (mix wheat flour and wheat bran in equal proportions.) with 1 bowl ( normal sized katori ) of dal. Generally at my place dal is cooked at night so I used to store the dal made at night for the other days lunch, u can do the same. 5:00 pm – 1cup of milk or tea with 2 biscuits(just marie, no other biscuits)/ 1 small bowl bhuna channa/ 1bowl popcorn ( not the buttery act 2 ones but air popped popcorns without the butter) 7:30 pm –A small plate of salad before starting the meal. 1 bran chappati with 1 k vegetable ( any vegetable not rajmah, channa or kadhi) Week 2 8:00 am (as soon as you wake up) – 2 glasses of tulsi leave water ( soak 5 tulsi leaves in 2 glasses of water. Strain out the leaves and drink the water.) 5 soaked almonds with the skin. 1 kali mirch. 9:00 am – 1 toast (brown bread) with amul lite butter / hung curd dressing/ salad and chutney 11:30 am – one fruit of your wish 1:30 pm – A small plate of salad before starting the meal. 1 sandwich (2 brown breads with paneer filling, if you are a vegetarian and egg whites, if you are a non vegetarian.) 5:00 pm – 1cup of milk or tea with 2 biscuits 7:30 pm –A small plate of salad before starting the meal. 1 bran chappati with 1 k vegetable (this week you can take rajmah, channa or kadhi ) 8:30 pm – one fruit of your wish This week you loss just .9kgs Week 3 8:00 am – 2 glasses of methi seeds water. 5 soaked almonds with the skin. 1 kali mirch. 9:00 am – 1 glass of milk and a fruit 11:30 am – one fruit of your wish 1:30 pm – 1 bran chappati and any vegetable 5:00 pm – 1cup of milk or tea with 2 biscuits/ 1 small bowl bhuna channa/ 1bowl popcorn (not the buttery act 2 ones but air popped popcorns without the butter) 7:30 pm – 3 pcs steamed or roasted chicken or fish + salad (non vegetarians) Any one of the following for vegetarians: 1. 1 bowl dal .+ 1 bowl curd + salad 2. 1 bowl veg + 1 bowl curd + salad 8:30 pm – one fruit of your wish Week 4 8:00 am – 2 glasses of methi seeds water. 5 soaked almonds with the skin. 1 kali mirch. 9:00 am – 1 glass of cold coffee and a bb toast 11:30 am – one fruit of your wish 1:30 pm – This week you have a lot of options which you can take alternatively. 1. 1 bowl sprouts + fruits 2. 2 bowl vegetables + salads 3. 1 bowl dalia + 1 bb toast 4. 1 bowl vegetables + 1 bb toast 5. 1 bowl kadhi + 1 quarter plate rice 5:00 pm – 1cup of milk or tea with 2 biscuits/ 1 small bowl bhuna channa/ 1bowl popcorn (not the buttery act 2 ones but air popped popcorns without the butter) 7:30 pm – 1 bran chappati and 1 bowl vegetable. 8:30 pm – one fruit of your wish
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