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Dr. Suchita Pawar

Homeopath, Pune

100 at clinic
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Dr. Suchita Pawar Homeopath, Pune
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suchita Pawar
Dr. Suchita Pawar is a popular Homeopath in central Panchgani, Pune. You can meet Dr. Suchita Pawar personally at Kusum Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Suchita Pawar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kusum Clinic

6 Asopalav Soc, Landmark:-Opp Sanewadi Play Ground, PunePune Get Directions
100 at clinic
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I am diabetic and well under control. Starving/empty stomach is 95. What should be the post lunch glucose level.

BHMS
Homeopath, Murshidabad
I am diabetic and well under control. Starving/empty stomach is 95. What should be the post lunch glucose level.
Dear lybrate user, you do not need any medication unless your post-prandial blood sugar level reaches 200.
2 people found this helpful
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I want become a very fat .i was 53 low weight pz give me some solutions to become a very fat.

MBBS
General Physician, Guntur
I want become a very fat .i was 53 low weight pz give me some solutions to become a very fat.
Take protein rich diet and if you take mass protein and do gym regularly you can gain muscle mass.
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I want my buttocks in shape means more fluffy and curvy! please check the pic of my body from back which is as right now and specially buttocks , I want it to be much more fluffy and curvy and more attractive! please help.

MPT, BPT
Physiotherapist, Noida
I want my buttocks in shape means more fluffy and curvy! please check the pic of my body from back which is as right ...
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
1 person found this helpful
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I am 22 years old I feel that I am weak compare to others my legs are shaking some time and do masturbate and feel lazy some time.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I am 22 years old I feel that I am weak compare to others my legs are shaking some time and do masturbate and feel la...
Eat protein vegetables and fruits continuously. Also take ayurveda medicine tonic aswagandharista from medical shop.

My hair is getting thinner from forehead side and having split ends. How to take care, and improve the growth of my hair. I started taking amway vitamin for nail and hair. The result is not visible. Advice me. Thank you.

BHMS
Homeopath, Hooghly
My hair is getting thinner from forehead side and having split ends. How to take care, and improve the growth of my h...
Change ur shampoo into a baby shampoo,,apply alovera gel extract,,apply natural henna powder dipped in liquor of tea overnight next-day add whole egg, curd, 10 ml coconut oil apply it on scalp repeat it once a week,, with this u need proper homoeopathic treatment
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I have very high amount of hair fall I tried hairvit campules but no change. Please provide me with some techniques or medicines to reduce hairfall.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
I have very high amount of hair fall I tried hairvit campules but no change. Please provide me with some techniques o...
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of
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Sir I am having five months baby. I am aged 29 years it's my 2nd baby. I am feeling weakness sleepy from five days. Please suggest me and also tiredness.

BDS,psychologist
Psychologist, Delhi
Sir I am having five months baby. I am aged 29 years it's my 2nd baby. I am feeling weakness sleepy from five days. P...
We need to know your haemoglobin level and the medicines you are taking so that we can make your healthy diet plan accordingly. It happens donot worry eat healthy fruits and vegetables.
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My Daughter has Thyroid (Hyper) from last four years, aged 15, She is getting white hair. Any solution ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Come to calcutta. Medical college. U have to use radiactiveiodine to treat it. Its not available in the market. It will take 18 months app. There no other better solution in the world. Do not use homoeopathy.
1 person found this helpful
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BHMS
Homeopath, Sindhudurg
OBESITY AND HOMOEOPATHY
Obesity can be best described as the most common nutritional disorder especially in the affluent group of people. It is a condition in which excessive accumulation of fat takes place in the body due to intake of food in excess of physiological requirements. Therefore, over-nutrition is as much malnutrition as under-nutrition is. An excess of 50 calories per day can increase about 25 Kilograms (Kgs) in a period of ten years.

Weight bears the relationship with age, sex and bone structure.

CAUSES OF OBESITY:
Overeating or intake of excessive calories compared to physical work or exercise, Due to inherent metabolic disturbance of the body.
Bad eating habits are also the factors contributing to obesity. Obesity is rarely seen amongst active persons and it is more common in those with sedentary habits. Obesity can occur both in male and female at any age.

ADVERSE EFFECTS OF OBESITY:

Obesity reduces the life expectancy.
Obesity may result in the following medical conditions:
Abdominal Hernias.
Varicose Veins.
Flat Feet.
Bronchitis.
Osteoarthritis of Knee, Hips and Lumber Spine.
Due to poor reflexes, liable to fall down on slippery floors.
High Blood Pressure (Hypertension),heart attack and stroke. It may also cause damage to kidneys.
Metabolic disorders such as :
Gout.
Cholesterol in Arteries.
Stone in Gall Bladder.
Diabetes Mellitus.

HOW TO REDUCE THE WEIGHT (OBESITY)

It is estimated that an active person will burn about 12-13 calories a day per pound of body weight. Therefore, a person having weight 140 pounds will need roughly 1700-1800 calories a day to maintain that weight, and less to reduce it. This can be used as a guideline for planning weight loss programme, by reducing calorie intake. Thus, reducing weight means one has to reduce calorie intake by reducing his high-calorie diet. It may therefore be suggested to an obese adult to stick to his daily diet providing 1300 KiloCalorie (Kcal) which may help in reducing about 0.5 – 1 Kg a week.

A balanced Diet

A balanced diet contains an adequate amounts of Proteins, Vitamins and Minerals. Once the body weight comes to the standard level according to the height, the weight maintenance diets (adequate in Proteins, Vitamins and Minerals) should be taken to keep weight constant i. e. between 1700-1800 kcal. Therefore, daily diet should contain balanced amount of cereals, pulses, green leafy vegetables, other vegetables, roots, fruits, milk, fats and oils, sugar and jaggery, and groundnut.

Diet Tips:

You may not eat or drink the following :
Alcoholic Drinks.
Butter, Margarine.
Cakes, Pan Cakes, Cookies, Doughnuts, Pastries, Pies.
Candy, Chocolates, Nuts.
Creams, Cheese.
French Fried Potatoes, Potato Chips.
Pizza, Snack Foods.
Gelatin Desserts, Puddings (Sugar-Sweetened).
Gravies and Sauces.
Jams, Jellies, Sugar and Syrup.
Ice Cream, Ices, Ice Milk, Sherbets.
Muffins, Waffles.
Soda (Sugar-Sweetened).
Cut down on salt and sugar.
Eat from a small plate.
Do not skip meals – else being hungry you will overeat at the next meal.
Do not eat while you are out of home
Do not be tempted by prohibited foods. Keep tempting foods out of sight.
Do not eat while reading, watching TV, Video or games, etc.
Control your urge to eat excessive.
Eat little at dinner.
Eat in the same place invariably.
Chew your food , never gulp it.
Do not eat between meals except raw carrots.
Drink 7-10 glasses of water a day.
Walk after night meal.
Be vegetarian to lose weight.
Use skimmed milk instead of full fat milk.
Avoid foods high in saturated fat and cholesterol

Other Tips-
Set a long term weight loss goal.
Buy a reliable scale to weight yourself and a kitchen scale to weight your food.
Weigh yourself quite often.
When you are angry, drink water.
Walk and exercise daily in the morning.-
for treatment consult me privately - Dr Rushali Angchekar ,vaibhavi homoeo clinic, 9404447484
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