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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am 19 years old and I made physical relationship with my boyfriend last month and I got pregnant. Please let me know which medicine I have to take for this serious problem. I do not want to give birth a child.
Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastroesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:
1. Aloe Vera: An ounce of Aloe Vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
2. Turmeric: Haldi or Turmeric helps in reducing bloating and is one of the most commonly used spices found in Ayurveda. This spice is a staple in Indian cooking as well, where pretty much all dishes are seasoned with cooked Turmeric.
3. Timely Intake of Meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
4. Avoiding Unhealthy Food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
5. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.
6. Water: One must have at least three litres of water a day, in order to flush the toxins out and take care of mental hunger.
7. Sleep: Sleep is a major factor that cures stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
8. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and Yoga, especially are ideal to boost one's digestive health.
9. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
10. Massage: A good oil massage on a regular basis keeps the blood flow in order and ensures that all the organs function well.
In Ayurveda, the point is to heal and prevent, which is why the methods tend to get to the root of the problem.
Am not getting my periods after 28 days of my menstrual cycle. I had an intercourse between 15-17,28-32 days of my menstrual cycle. Can I know I am pregnant or not?
Hi, I am 7 month pregnant I have feel pain when I touch my left breast side near my armpit in particular side. In whole pragnancy I have this pain. My left breast size also bigger than right. I have small lump in my left breast but Dr. Says its normal. So why I have pain in particular area. Please suggest me.
Polycystic Ovarian Syndrome or Disease (PCOS) is a very common condition, wherein there are multiple cysts in the ovaries. As a result, there are many changes which the body undergoes and it is not limited to the gynecologic system. A woman with PCOS may also find it difficult to conceive, and so, once she is pregnant, precautions are essential to ensure there are no complications.
- Preeclampsia: When the blood pressure readings are high during pregnancy, it is known as preeclampsia. It brings with it a whole lot of complications including the need to cesarean section, premature birth, etc. So, it is best avoided, and diet can help to some extent.
- Diabetes: Gestational diabetes which manifests as higher sugar levels only during the pregnancy is very common in women with PCOS. The increased hormone levels in PCOS increase insulin resistance, thereby increasing sugar levels. This needs to be managed through a combination of diet, exercise, and lifestyle changes.
- Preterm labor: Women with PCOS are at a slightly higher risk of premature labor.
- Weight-related issues: PCOS leads to weight gain, and this could be a problem during pregnancy. It is essential to discuss with the doctor as to what would be a good weight range and stay within that range throughout pregnancy. Weight gain brings with it a host of complications and so best avoided.
With PCOS, during pregnancy, strict cautious diet planning can help in avoiding complications and allow for an easier pregnancy. Though they may not solve every problem associated with PCOS, dietary modifications can have a significant effect on the overall health and well-being. Listed below are some easy-to-make changes:
- Increase consumption of fibres like greens, nuts, pumpkin, berries, whole grains, almonds, etc. are included. This ensures that digestion is a prolonged and gradual spike in blood sugar levels.
- Increase protein-rich foods like soya, tofu, eggs, and chicken, which help in avoiding binging. They are light on the stomach and help in weight management.
- Foods which are generally anti-inflammatory including tomatoes, olive oil, spinach, fresh fruits, and omega-3 fatty acids help in controlling blood pressure and cholesterol levels.
- Supplements to include omega-3 fatty acids, prenatal vitamins, vitamin D, and calcium if required ensure that the baby gets the required nutrients for optimal growth.
What to avoid:
Anything that can spike up calories and is of low nutritional value should be avoided.
- Avoid whites – pasta, rice, and bread
- Baked and processed foods
- Candies, chocolates, snacks
- Salty and spicy fried snacks
- Aerated drinks and soda
PCOS in pregnancy presents a combination risk, and dietary changes and weight management are essential for a safe pregnancy. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
Hi Sir/mam, I am married last month, I had sex with my wife couple of days back, I want baby in short period so what are the way to follow and also what should I do?
Polycystic ovary syndrome (pcos) is a condition that causes irregular menstrual periods because monthly ovulation is not occurring and levels of androgens (male hormones) in women are elevated. The condition occurs in about 5 to 10 percent of women. The elevated androgen levels can sometimes cause excessive facial hair growth, acne, and/or male-pattern scalp hair thinning. Most, but not all, women with pcos are overweight or obese, and they are at higher than average risk of developing diabetes and obstructive sleep apnea. For women with pcos who want to become pregnant, fertility pills or injections are often needed to help women ovulate.
Although pcos is not completely reversible, there are a number of treatments that can reduce or minimize bothersome symptoms. Most women with pcos are able to lead a normal life without significant complications.
Common signs and symptoms
Irregular menstrual periods menstrual disorders can include absent periods, periods that occur infrequently or too frequently, heavy periods, or unpredictable periods.
Infertility pcos is one of the most common causes of female infertility.
Obesity up to 80% of women with pcos are obese.
Excess hair growth on the face, chest, abdomen, or upper thighs this condition, called hirsutism, affects more than 70% of women with pcos.
Severe acne or acne that occurs after adolescence and does not respond to usual treatments
Patches of thickened, velvety, darkened skin called acanthosis nigricans
Multiple small cysts on the ovary
Are treatments available for women with pcos?
A variety of treatments are available to address the problems of pcos. Treatment is tailored to each woman according to symptoms, other health problems, and whether she wants to become pregnant.
Is there a cure?
Medical treatments aim to manage and reduce the symptoms or consequences of having pcos.
Medication alone has not been shown to be any better than healthy lifestyle changes (weight loss and exercise). Many women with pcos successfully manage their symptoms and long-term health risks without medical intervention.
They do this by eating a healthy diet, exercising regularly and maintaining a healthy lifestyle
Polycystic ovary syndrome (pcos) is a condition which can affect a woman's menstrual cycle, fertility, hormones and aspects of her appearance but with proper medical care she can lead a healthy lifestyle.