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Dr. Subarna Jakhete

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

13 Years Experience  ·  100 at clinic
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Dr. Subarna Jakhete Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
13 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Subarna Jakhete
Dr. Subarna Jakhete is a popular Ayurveda in Mumbai Pune Road, Pune. She has had many happy patients in her 13 years of journey as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can consult Dr. Subarna Jakhete at Ayushari Ayurvedic Clinic in Mumbai Pune Road, Pune. Book an appointment online with Dr. Subarna Jakhete on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2004
MD - Ayurveda - Maharashtra University of Health Sciences - 2009
Languages spoken
English
Hindi

Location

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Ayushari Ayurvedic Clinic

Shop No-160, Mayur Trade Center, Opposite Unique Hospital, Mumbai Pune Road, Chinchwad Station, Chinchwad Pune Get Directions
100 at clinic
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Gd morning doctor, If applying black paper on pimple face. Its burning. How it works? Clear the confusion. Pls.

BHMS
Homeopath, Chennai
Gd morning doctor, If applying black paper on pimple face. Its burning. How it works? Clear the confusion. Pls.
It is not the cure for acne for removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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Hi I am 27 years old and nearly 6 feet. I am 76 kg in weight but my upper body muscles like shoulder biceps chest are not growing but my lower body legs waist bells hips are in good size. it's just looking odd can you help me please.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Hi I am 27 years old and nearly 6 feet. I am 76 kg in weight but my upper body muscles like shoulder biceps chest are...
Hi as per your height, your weight is within normal range. But to build up muscles you need to take good protein diet -at least 70-75 grams per day. Plus a good work out like a gym. Diet should include low fats milk and milk products, home based paneer, pulses, sprouts, nuts, soya products, and eggs and fish or lean chicken if possible.
2 people found this helpful
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Super Fact of the Day: You lose 60-100 strands of hair each day!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Super Fact of the Day: You lose 60-100 strands of hair each day!
Hair loss varies according to illness, diet, age, pregnancy and season! Unless you’re already bald, chances are that you’re losing a lot of hair on a daily basis!

Would you like to share this interesting fact with family or friends? Go ahead and Share!
349 people found this helpful

I want that my height will take saom growth as it is very disappointed fr me in frnd circul.

BAMS
Ayurveda, Ambala
I want that my height will take saom growth as it is very disappointed fr me in frnd circul.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I'm 23 year old girl my weight is normal but I have fat on my cheeks it looks ugly how to get ride of that :(

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I'm 23 year old girl my weight is normal but I have fat on my cheeks it looks ugly how to get ride of that :(
Hi Sandy U avoid high carbohydrate exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. U take 1 microfruit and 1 cytofresh tablet after breakfast.
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I have lot of gastric issues. When I lie upside down, I hear weird sounds from my stomach which lasts for an hour or so. Moreover if I am hungry and my meal gets delayed by some time then I tend develop gastric issues which turns into a severe headache.

MBBS, cc USG
General Physician, Gurgaon
I have lot of gastric issues.
When I lie upside down, I hear weird sounds from my stomach which lasts for an hour or ...
This seems to be due to acidity I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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What is the treatment for tooth ache due to tooth decay? What are the ways to prevent tooth decay?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
What is the treatment for tooth ache due to tooth decay? What are the ways to prevent tooth decay?
Get a filling done by a dentist you may require rct and cap after that brush twice daily especially at night.
1 person found this helpful
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I have a dental problem in my front tooth. I front tooth broken, so I put a cap .I want to ask you that cap not create any problem ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a dental problem in my front tooth. I front tooth broken, so I put a cap .I want to ask you that cap not creat...
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted. Actually crown protects your tooth.
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I am a 21 year old female. My last period started on 18th May and I usually have a 28 day cycle. I was sexually active from 5th to 13th June, after 3 months. I haven't had my period yet, which should have been due 16th June. I have had occasional abdominal pain and days with missed stools once or twice. Although there were drastic changes in lifestyle due to getting a job for the first time and diet changes due to eating at office mess and hotel food almost everyday, should I be concerned about pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am a 21 year old female. My last period started on 18th May and I usually have a 28 day cycle. I was sexually activ...
You can expect pregnancy if you had unprotected sex or else any early pregnancy symptoms like giddiness anything if you have you can do one urine pregnancy test and check if you were expecting Otherwise period might have missed only due to stress and lifestyle you can wait for 2more week and try for the test as the test won't come positive if it is too early also Good luck.
3 people found this helpful
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Doctor, I get sleep in intervals of time like even though I go to bed at 2 am I'll wake up at 7 feeling a little drowsy which again forces me to get back to my bed, so when I do that, I'll get sleep somewhere around 8 and again I'll wake up at 10, but still with a feeling of drowsiness and sometimes even though I have headache and less sleep in the previous day I can't sleep properly when I go to bed and the problem is I got used to this kind of way since last 2 years. So is there any way to solve this or is it any internal disease.

DHMS (Hons.)
Homeopath, Patna
Doctor, I get sleep in intervals of time like even though I go to bed at 2 am I'll wake up at 7 feeling a little drow...
Hello, Insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come ,insomnia ,please go through the under noted tips.       -go for a walk in d morning to restore your blood circulation to nourish your body& brain.         ⁃       go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia.         ⁃       Tk, banana,apples, coca, almonds,pumpkin -seeds, spinach to get magnesium to ease insomnia.         ⁃       Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body.         ⁃       Your diet b easily digestible, simple,non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation.         ⁃       Avoid, caffiene, nicotine, alcohol,junk food, watching Tv in d late night.         ⁃       Homoeo medicine, gentle,rapid without any side effect b administered: @ coffea cruda 30-6 pills ,thrice/ day. @ passiflora Q-20 drops before 1/2 hr ,going to bed. Your feedback will highly be appreciated for further follow up ,please. Tk, care.
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I am 21 years old. I am using fairness cream. But it is allergic to me and itching. It forms pimple the next day and leaves marks in my face. Shall I continue using the cream?

B.A.M.S
Ayurveda,
I am 21 years old. I am using fairness cream. But it is allergic to me and itching. It forms pimple the next day and ...
If this cream does not suit you then you must leave it. There are many methods of fairness. Make solution of rose water, 1 tsf of glycerine n lemon juice 1 tsf. Apply daily at night and wash in morning. Avoid fast food and take liquids in sufficient quantity.
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I had a problem of acne at my face. I had taken different medicine have gone through with MDA, chemical peel, derma rolar, had lot of medicines, now i have no acne but having problem of pigmentation on my face,my complexion has also become dull. What should i do now Age-30, Male

BSc
Ayurveda, Ujjain
You take khadirarisr 3-3 spoon+3-3 spoonlttle hot water after meals end 2-2tabletscontrol oily food apply Rudraderm after bath end night.Himalaya face wash use to wash your face
2 people found this helpful
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I am high blood pressure patient, taking medicine regularly but not getting better result, Which medicine will be best to take for myself.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am high blood pressure patient, taking medicine regularly but not getting better result, Which medicine will be bes...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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In my knees pain is happening when I band my knee so what I do to reducing knee pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In my knees pain is happening when I band my knee so what I do to reducing knee pain?
Do Take IFT and laser Therapy for 10 days followed static quadriceps Exercise from Neuro Physiotherapist Best Wishes
1 person found this helpful
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Dr. I have lots of fat. I want to lose/ burn the fat. Please help me and suggest some diet for me as soon as possible. I want to reduce my fat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dr. I have lots of fat. I want to lose/ burn the fat. Please help me and suggest some diet for me as soon as possible...
Our daily energy requirements for proper functioning of our body is 1600-2200 k cal of energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet plan for weight loss (1200 calories) food itemamountcalories (kcal) protein (g) early morning lukewarm water with lemon1 cuptea (without sugar) 1 cup35kcal4g marie biscuits256 kcalbreakfast skimmed milk with sugar1 glass90 kcal8g brown bread upma1 plate205 kcal6g orbesan chilla2290 kcal12g mid-morning fruit salad1 small bowl40 kcallunch veg khichdi1 medium bowl202.5 kcal9.5g veg raita1 small bowl75 kcal3.5g mix veg salad1 bowl30 kcal2g evening tea (without sugar) 1 cup35 kcal4g wheat rusk2120 kcal6g dinner missi roti (without oil) 2200 kcal6g mix veg1 medium bowl95 kcal4g curd1 small bowl30 kcal1.5g total1213 kcal54.5 g.
3 people found this helpful
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Mene 7: 15 bje chach pii (dahi wali) aur fir 7: 30 bje nimbu pani piya aur 8: 00 bje curry ki sabji n roti khai aur 9 bje milk piya .aur fir 9: 30 ke aas pass mera pet dard hone lag gaya .to iska kya karan ho Sakta hai .aur thik krne ka koi upay?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Mene 7: 15 bje chach pii (dahi wali) aur fir 7: 30 bje nimbu pani piya aur 8: 00 bje curry ki sabji n roti khai aur 9...
Take care of your diet. Excess of any kind of food is bad. More over milk should be taken at least 2 hours after meals with sour and salt contents. Take hot water. It may help in your digestion.
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I am suffering from fever from last 10 days. I take medical check up but not get well soon. Please tell me best advice.

MBBS
General Physician, Mumbai
I am suffering from fever from last 10 days. I take medical check up but not get well soon. Please tell me best advice.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
1 person found this helpful
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1 week ago I was in play ground one dog sniff below my wrist small saliva touched and when I reach home I found wound in thumb (accidental scratch with skin teared) Is I need anti rabies vaccine? 1 year 4 months ago I got 4shot of anti rabies vaccine when my cat bite me I got fear about this.

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
1 week ago I was in play ground one dog sniff below my wrist small saliva touched and when I reach home I found wound...
See, if the dog is mad or bite some other person ¬ vaccinated then you need anti rabies vaccine only.
1 person found this helpful
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Sir my age is 23 above & l lost my weight suddenly 50 kg . Before my weight was 60 kg. Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir my age is 23 above & l lost my weight suddenly 50 kg . Before my weight was 60 kg.
Please help me.
Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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