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Dr. Subarna Jakhete

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

13 Years Experience  ·  100 at clinic
Dr. Subarna Jakhete Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
13 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Subarna Jakhete
Dr. Subarna Jakhete is a popular Ayurveda in Mumbai Pune Road, Pune. She has had many happy patients in her 13 years of journey as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can consult Dr. Subarna Jakhete at Ayushari Ayurvedic Clinic in Mumbai Pune Road, Pune. Book an appointment online with Dr. Subarna Jakhete on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2004
MD - Ayurveda - Maharashtra University of Health Sciences - 2009
Languages spoken
English
Hindi

Location

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Shop No-160, Mayur Trade Center, Opposite Unique Hospital, Mumbai Pune Road, Chinchwad Station, Chinchwad Pune Get Directions
100 at clinic
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Actually mujhe bhuk nahi lagti hai kabhi lag bhi jaati hai to me khana samne hote hai bhuk mar jati h or tension rahti hai mein kamjor hota ja rha hu day by day.help me

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Raj aap apna digestion thik karne k liye morning walk start kariye...healthy diet lijiye...high protein lijiye for eg milk and milk products..egg..dhal..nuts etc...khana khane k bad chitrakadi bati khayiye...ashwagamdha chirn lijiye din me 2 times..maximum intake of fruit juices...
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I am not getting proper nutrition or what that my weight is not increasing I eat so much but after that also please solve this problem.

MSc
Dietitian/Nutritionist, Chandigarh
I am not getting proper nutrition or what that my weight is not increasing I eat so much but after that also please s...
Dear user please follow the following dietary instructions avoid fried foods avoid packaged foods colas n bottled beverages to be avoided as they will further weaken your bones go out for sunlight if you are non vegetarian include eggs, chicken n fish in your daily diet. Green leafy veggies specially cabbage and other veggies like cauliflower n brocolli should be part of your daily diet include soya, tofu, soyamilk and nutrella in your daily intake caffeine n caffeine containing products like coffee n colas to be avoided take small n frequent meals also include walnuts, flaxseed oil or olive oil in your daily diet.
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I have eating a lot from few months. Now I want to control my weight. What balanced diet I should follow?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have eating a lot from few months. Now I want to control my weight. What balanced diet I should follow?
Eating a lot is not harmful if you eat healthy and stay active. To help you lose weight, I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 6 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. 6.2 sets of 15 squats - twice a day. 2 set of 15 push-ups - twice a day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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Tell me some oil or cream to grow quick and long beard on the face. I need to made my beard like Indian cricket team captain virat kohli.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Tell me some oil or cream to grow quick and long beard on the face. I need to made my beard like Indian cricket team ...
. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I have.Black face. In childhood I was very cute but this time. I'm feeling very absent so please Solve this problem.

MD - Dermatology
Dermatologist, Pathanamthitta
I have.Black face.  In childhood I was very cute but this time. I'm feeling very absent so please Solve this problem.
Mix a tsp each of honey,curd and banana,apply it on face for ten minutes and wash off without soap.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Go for a walk with ears covered up and try having hot milk. Drink plenty of warm water. Grt a head massage done. Get your bp checked to.
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I am 20 years old and I have dark circles please suggest me some creams and home.

BAMS
Ayurveda, Ambala
I am 20 years old and I have dark circles please suggest me some creams and home.
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
2 people found this helpful
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I am 19 years old.i have neck pain?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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I am losing my hair very very quickly from 1 week because of severe dandruff I guess. Right now I use ketofast as my shampoo for treating dandruff. Please suggest me a effective home remedy in order to get rid from severe dandruff and excessive hairfall and opinion about using apple cider vinegar?

BHMS
Homeopath, Delhi
I am losing my hair very very quickly from 1 week because of severe dandruff I guess. Right now I use ketofast as my ...
Mr. lybrate-user I suggest you to take homoeopathic treatment for 1 month solve your problem ok with take suppliment like as via. B c ok.
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I am having black stools from past 3 days. I had a talk with my physician and he told to do a stool taste. Result says occult blood +be and gross examination says no Frank blood seen. What should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
You will be requiring further investigation to make any diagnosis. A colonoscopy may be recommended by your attending physician.
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I am 75 years old diabetic and bp also. I suffer constipation in spite of consuming plenty of food contains fibre. I do not get the urge to go to toilet. I feel my muscle in the rectum is not pushing the stool and water is absorbed and solid mass stool comes out after lot of effort. Lease let me know what is the real problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello sir try being physically active. Walk for 45 min. Drink lots of fluids. A glass of veg juice with flaxseed powder can help you. Always establish a routine.
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I have migraine problem from childhood and cronical headache starts due to sun rays, tension etc one times after 10 days but from few days I have continuously headache in my head and also I have not take completely sleep.

MBBS
Physiotherapist, Dhanbad
I have migraine problem from childhood and cronical headache starts due to sun rays, tension etc one times after 10 d...
Dear, you take homeopathy remedy some week like two, psorium 200, 2time 4drope, also advise sleep in night shutdown light, be car take care all the bast.
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What can my mom do to stop hair fall and also gain hair back? Please gave me a solution for the issue.

BHMS, DEMS
Homeopath, Pune
What can my mom do to stop hair fall and also gain hair back? Please gave me a solution for the issue.
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back.
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Hello. Thus is piyush. As I went to gym today. After coming from gym my stomach is badly pain. And pain is unbearable. So could you help me.

MBBS
General Physician, Faridabad
Hello. Thus is piyush. As I went to gym today. After coming from gym my stomach is badly pain. And pain is unbearable...
Take tab meftal spas when required, drink 3-4 liter of water daily, take tab pan 40 1tab morning empty stomach for 10-15 days. get ultrasound of abdomen done if required, come back with report, so that I can help further. Thank you
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I am 21 year old boy, my face is looking dare and black due to sunny weather. Please suggest any face wash doctors. I want to look fare please help me. Thank you.

BAMS
Ayurveda, Ambala
I am 21 year old boy, my face is looking dare and black due to sunny weather. Please suggest any face wash doctors. I...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
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I had sex with my boy friend just after the next day from my last period. I also took emergency contraceptives after two days from intercourse. Now I am bleeding in just 11 day from my last period. There is any chance of pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I had sex with my boy friend just after the next day from my last period. I also took emergency contraceptives after ...
Chance of pregnancy seems unlikely. ... it may be due to the tablets u took. If the bleeding continues longer, consult again
2 people found this helpful
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I am male I am very thin and short but I want to 12 strong and fit my body now what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am male I am very thin and short but I want to 12 strong and fit my body now what should I do?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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I used to have black spots and pimples on my face. I have used saslic ds facewash for over a month now there is no pimples on my face but the acne scares are still there so I want any product to remove these marks.

BAMS
Ayurveda, Ambala
I used to have black spots and pimples on my face. I have used saslic ds facewash for over a month now there is no pi...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Sir I donot use oil on my hair because my skin is oily but due to this my hairs are falling. What should I do?

BHMS
Homeopath, Delhi
Sir I donot use oil on my hair because my skin is oily but due to this my hairs are falling. What should I do?
Take homoeopathic medicine weisbaden 200 (4 drops in little water) thrice a day for 15 days and revert apply jobarandi hair oil.
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I have too much pain in my teeth due to infection so should I do now pls. Tell me?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have too much pain in my teeth due to infection so should I do now pls. Tell me?
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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