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Dr. Subarna Jakhete

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

13 Years Experience  ·  100 at clinic
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Dr. Subarna Jakhete Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
13 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Subarna Jakhete
Dr. Subarna Jakhete is a popular Ayurveda in Mumbai Pune Road, Pune. She has had many happy patients in her 13 years of journey as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can consult Dr. Subarna Jakhete at Ayushari Ayurvedic Clinic in Mumbai Pune Road, Pune. Book an appointment online with Dr. Subarna Jakhete on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2004
MD - Ayurveda - Maharashtra University of Health Sciences - 2009
Languages spoken
English
Hindi

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Ayushari Ayurvedic Clinic

Shop No-160, Mayur Trade Center, Opposite Unique Hospital, Mumbai Pune Road, Chinchwad Station, Chinchwad Pune Get Directions
100 at clinic
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I am suffering from obesity. And have a busy schedule being a student. What should I do?

BAMS
Ayurveda, Ambala
I am suffering from obesity. And have a busy schedule being a student. What should I do?
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
2 people found this helpful
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Laparoscopic Surgery: Few Facts You Need to Know

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
General Surgeon, Bangalore
Laparoscopic Surgery: Few Facts You Need to Know

Laparoscopy, also known as keyhole surgery, is a type of surgery, which involves the usage of small tubes, surgical instruments and video cameras for operations through small incisions or cuts in your body. Though different people experience the surgery differently due to difference in health conditions, there are some points everyone should know about a laparoscopic surgery.

1. The problems that laparoscopy addresses: Conditions like ectopic pregnancy, endometriosis and pelvic inflammatory disorders are generally treated using laparoscopic surgery. Moreover, laparoscopy is also used to remove the gallbladder, appendix, patches of endometriosis or detect adhesions, fibroids and cysts. Also a biopsy of the organs inside the abdomen can be done through laparoscopy.
2. The duration of your stay in hospital: Usually performed on an outpatient basis (release on the same day as the surgery), a laparoscopic surgery may require you to stay overnight at the hospital if your condition requires a complex or lengthy surgery. Moreover, if the doctor feels that a bowel resection or partial bowel resection needs to be performed, you may have to stay at the hospital for a few days.
3. The preparation required pre-surgery: If you are going to have a laparoscopic surgery soon, ensure that you inform your doctor if you are taking any blood-thinners like aspirin or if you are allergic to any medications like anaesthesia. Moreover, let the doctor know if you are pregnant or planning to conceive. After giving all this information to the doctor, strictly follow all the instructions he/she gives you. Also, make sure that someone is available to drop you home after the surgery as you might be too weak or in too much pain to go back home by yourself.
4. Pain management post surgery: Laparoscopy is generally followed by a sore feeling around the cuts as well as shoulder pain. If the pain is unbearable you can ask for medication from your doctor or consider common analgesics. Recovery time for a laparoscopic surgery is only a few days, and to get through this period easily seek the help of a friend or family member to manage your medications and lift your spirits.
5. Restrictions you need to follow during the first couple of weeks: For the first couple of weeks after the surgery, your doctor might ask you to abstain from driving, tub bathing, swimming and having sexual intercourse. Make sure that you follow these rules and get adequate amount of sleep to ensure speedy recovery. If you wish to discuss about any specific problem, you can consult a General Surgeon.

2976 people found this helpful

I am facing a bad lower back pain and I want to get rid of it, please suggest some exercises to help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing a bad lower back pain and I want to get rid of it, please suggest some exercises to help me.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I monitor my blood pressure three times today in same time after a gap of one. Minute, the first reading said is 103/ 94, then second 107/79, and last time it says 123/90, I dint not understand as it quickly gave different results, what does it mean. Kindly note earlier I had high b.p of 150/100 also but I change my food habit and doing my exercise of walking 15 minutes daily but no medicines are taken till now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
I monitor my blood pressure three times today in same time after a gap of one. Minute, the first reading said is 103/...
Hello lybrate User YOU can check bp. Bt make some gap between that. Atleast half hour. The electronic machine may varies the reading. By diet and physical work you can control the blood pressure as well as general health. So don't worry and don't take tenstion it may fluctuate the pressure.
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I was in love with one girl, now she is no more with him, I am continuously missing and thinking about her. Is there is any solution to come out from her.

BHMS
Homeopath, Secunderabad
I was in love with one girl, now she is no more with him, I am continuously missing and thinking about her. Is there ...
You should explore all the creative optionsu that you can think of. Take the help of your close friends and family if you want. If you feel that it's not easy for you then take the help of a psychiatrist who can help you see things in the right perspective and help you.
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Hi sir. at the time of playing cricket I got break my acl ligament is their is any solution to joint this acl ligament without surgery can you please tell me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi sir.  at the time of playing cricket I got break my acl ligament is their is any solution to joint this acl ligame...
You would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
1 person found this helpful
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Is tacking the amway's nutrilite all plant protein powder will be a good choice for body building. Does it has any side effect?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Is tacking the amway's nutrilite all plant protein powder will be a good  choice for body building. Does it has any s...
Use our herbal medicine instead of that. Very excellent results and no side effects. As protein powder is not easy to digest and causes constipation.
1 person found this helpful
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My father in law who is 61 yrs now had undergone angioplasty in 2007. The stent was inserted through the right side. From last year there is numbness (less sensation) on the right thigh and pain occurs when he stands for a long time or walks for about 2 kms. Is it due to the operation or some other cause? kindly advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dr. Reckeweg's r - 3 and Dr. Reckeweg's r - 63 / 10 - 10 drops in little water thrice a day for one month. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one month with feedback.
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I have the bulky uterus in cervical size 9.3 mm, and my age is 33, is it possible to operate as its really hard for me to face hormonal changes.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Don't go by ultrasonic dimensions of the uterus. U have to get a per speculam examination and pap smear. And bulky uterus is sometimes an effect of child birth . You should look at the symptoms that u have like excessive bleeding Pain during periods rapidly increasing fibroid etc Then it forms indication of hysterectomy And the ovaries can be preserved then it will not cause menopausal symptoms.
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PDDM, MHA, MBBS
General Physician, Nashik
Diabetes Foot Care - When you have diabetes, proper foot care is very important. Poor foot care may lead to amputation of a foot or leg.

As a person with diabetes, you are more vulnerable to foot problems, because diabetes can damage your nerves and reduce blood flow to your feet. The American Diabetes Association estimates that one in five people with diabetes who seek hospital care do so for foot problems. By taking proper care of your feet, most serious health problems associated with diabetes can be prevented. Your doctor will check your feet each year for any problems.

Here are some diabetes foot care tips to follow.

//Wash and dry your feet daily - Use mild soaps, use warm water, pat your skin dry; do not rub. Thoroughly dry your feet. After washing, use lotion on your feet to prevent cracking. Do not put lotion between your toes.

//Examine your feet each day - Check the tops and bottoms of your feet. Have someone else look at your feet if you cannot see them. Check for dry, cracked skin. Look for blisters, cuts, scratches, or other sores. Check for redness, increased warmth, or tenderness when touching any area of your feet. Check for ingrown toenails, corns, and calluses. If you get a blister or sore from your shoes, do not" pop" it. Apply a bandage and wear a different pair of shoes.
13 people found this helpful

Hello sir. Can u please tell me my menstrual cycle length.And the anual day when I ll ovalute.Know knowledge about this.I got my period on 21st march.Today 25th my last day of period.Want to conceive before 4th of April.Please guide me.I have regular period every month . But on Feb I got on 20th just one day before for that month.Yesterday my period has already stopped and i have done unprotected relation with my husband.Can i get pregnant.Want a baby.My husband ll go on 5th of april.So before that i want to conceive.Give me a brief description

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
In one period, if you practice intercourse in fertile period, the chance of pregnancy is only 25% hardly. Don't put yourself under stress by fixing a deadline.
2 people found this helpful
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Hi, I am Akash my weight is too less. I will trying since long time to increase my weight by body build, endura mass, and other Ayurveda meditations but it will not to be working. So please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I am Akash my weight is too less. I will trying since long time to increase my weight by body build, endura mass,...
It is not ideal to put on weight by artificial means and stay lean and healthy . If you eat high protein and calorie diet and exercise well you will normally gain weight
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Vitamin D: Good for Overall Health and Penis Health

MD - General Medicine
Sexologist, Delhi
Vitamin D: Good for Overall Health and Penis Health

Men who are on the lookout for the best penis care practices shouldn't just stop with the manhood - they need to look at overall health as well. A man's overall health can greatly affect his penis health, and vice versa. Therefore, certain nutrients are a must not only for ingestion, but for topical application, too. One of those very important nutrients is vitamin D.

What exactly is vitamin D?

Many have heard of vitamin D as a necessity for good health. Many foods and drinks - especially milk - are fortified with vitamin D. Other foods contain it naturally, such as salmon, cod liver oil and even portabella mushrooms.

Most vitamin D is made by the body, however, as a reaction to sunlight. That's why at least a few minutes outside each day can help a man feel better in many ways, thanks to more than enough vitamin D coursing through his system.

Vitamin D is great for keeping bones healthy and strong. It helps enhance cellular function throughout the body, boosts the immune system and lifts a person's mood. In fact, sometimes those who suffer from depression during the darker months of the year can benefit greatly from a supplemental dose of vitamin D to bring their levels back to normal.

A blood test can help determine if there are high enough levels of vitamin D in a person's body. If not, a series of supplements can bring levels back to a healthy amount.

What does it do for penis health?

That's what vitamin D can do when ingested, but what does it do when applied topically? Any penis heath crème worth its salt will contain vitamin D, which is then applied directly to the penis skin. The advantages of this include allowing the vitamin D to soak into the skin, thus upping the benefits. And those benefits include:

1. Libido. Vitamin D and testosterone levels often go hand-in hand. When one is low, the other probably is, too. That's because vitamin D is integral in the production of testosterone, which is necessary for sexual drive and all sorts of other sexual functions, such as getting an erection.

2. Sperm production. Sperm counts are tied to the amount of vitamin D in the body; a healthy amount means a healthy sperm count. This might also have something to do with the testosterone-vitamin D connection.

3. Sperm quality. A lot of sperm doesn't mean much if it isn't the high-quality sperm necessary to impregnate a partner. Sperm quality is always boosted by getting all the right vitamins, so it makes sense that vitamin D, applied topically and ingested orally, can help ensure those little swimmers are in good shape.

4. Genetic information. As the sperm forms, genetic information is encoded. That is then carried to the egg, where it becomes half of what will eventually become the offspring. Vitamin D can help ensure that genetic information is seamless, that there are fewer possibilities for genetic issues, and that only the best sperm get to the egg.

Those looking after their overall health, as well as their penis health, can do so by ensuring they get the right mix of nutrients. This includes vitamin D and many of the other vitamins, nutrients and amino acids present in a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). In addition to the wonders of the vitamin D "miracle," men can also enjoy vitamin A for odor control, alphia lipoic acid to fight against free radicals that threaten to damage penis skin, vitamin C for better blood flow, L carnitine for better sensation and of course, vitamin E and Shea butter for perfect hydration.

4 people found this helpful

I am a 37 year old female facing the problem of itchy scalp (no dandruff no redness no lesions) and hair loss. Also My nose keeps itching from inside (no cold no mucus etc)

MD - Homeopathy
Homeopath, Aurangabad
I am a 37 year old female facing the problem of itchy scalp (no dandruff no redness no lesions) and hair loss. Also M...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Hello doctor, I have to know that my weight is 95 kg & I have to loose weight please tell me the proper and a hygienic diet which help me to loose weight and I am proper vegetarian.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hello doctor, I have to know that my weight is 95 kg & I have to loose weight please tell me the proper and a hygieni...
Dear friend, please start taking balance diet and a lot of water daily, add some salads in this. Avoid food containing high calories. Start some physical exercise to burn extra fat deposit. Gradually increase the exercise tell your progress to guide further.
1 person found this helpful
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I Am having bronchitis asthma, and iam 6week pregnant, I took rotacaps 200, 400, and asthalin too but body is not accepting these I have to vomit very badly making sounds and pressure on stomach, feels like burning in chest and stomach as soon as I take spray. Before getting pregnant it was all OK but not now. I feel very uneasy and can't complete my breath. My chest pains. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
I Am having bronchitis asthma, and iam 6week pregnant, I took rotacaps 200, 400, and asthalin too but body is not acc...
Changes of pregnancy makes it difficult to control asthma and you can take LABA and nebulisation and these rota caps also . You have not told the drugs in rotacaps
1 person found this helpful
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Cigarette Smoking - How it Affects Your Teeth

MDS - Periodontology and Oral Implantology, BDS
Dentist, Mumbai
Cigarette Smoking -  How it Affects Your Teeth

‘Smoking is injurious to health’, is a caption that is flashed on all cigarette packets. However, what is not told about is their adverse effects on the mouth.  The mouth with the lips, teeth, and gums are not just the first points of contact for a cigarette but also one of the majorly affected parts.

Listed below are how smoking affects the teeth and the mouth at large.

  1. Bad breath (halitosis)

  2. Tooth discoloration (brown to black spotting)

  3. Tobacco deposits on the teeth leading to irritation of the gums

  4. Increased formation of plaque and tartar on the teeth, leading to significant gum disease

  5. Gum disease leads to tooth loss

  6. Increased jaw bone loss

  7. Lower success rate of dental implant procedures

  8. Delayed healing after any oral procedure including extraction, periodontal treatment, or oral surgery

  9. Increased risk of leukoplakia, white patches inside the mouth, which is a precursor to oral cancer

  10. Increased risk of developing oral cancer

  11. Reduces blood flow to the gums, thereby affecting healing

The tiny tobacco deposits sit on the tooth surface and with time, produce brownish stains. These are a constant source of irritation for the gums, causing gum disease. Unlike the regular plaque caused by food, this is much harder and more abrasive on the gums. This leads to damage of the periodontal tissue, which are connecting fibers between the teeth and the gums.  This leads to gradual tooth mobility and eventually loss.

Correlation:  If you are a smoker,

  1. You are at risk for gum disease twice compared to a nonsmoker.

  2. More cigarettes you smoke, greater the risk for gum disease.

  3. More number of years you smoke, greater the risk for gum disease.

  4. Poor response to regular treatment for gum disease.

Management:  The gum disease can eventually lead to tooth loss.  Therefore, the gums need to be protected at all cost to maintain oral health.  Some things to do are listed below, starting from the seemingly innocuous to the severe infections.

  1. Regular cleanings at your dentist's office once in 6 months

  2. Daily brushing and flossing to manage early gum disease

  3. Deep cleaning below the gum line and prescription mouth rinses if there is already existing gum inflammation

  4. Surgery to remove deeply seated plaque and tartar.

  5. Surgery with bone graft to replace the bone lost to periodontitis.

  6. Most important of all, quitting smoking.  This will produce remarkable benefits when the above are followed.

However, if the above are done with continued smoking, the effects will not last long.

Cigarette smoking is one habit, which has way too many effects on way too many working’s of the body and therefore kicking the habit is the best way to manage, not just your teeth, but your overall health.

5 people found this helpful

Have an apple daily to keep away yourself from doctor

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Have an apple daily to keep away yourself from doctor
Have an apple daily to keep away yourself from doctor.
56 people found this helpful

Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak paralysed he. Me konsa yoga kar sakta hun or kese karna hai please batain. Me bed pe so k yoga karun ya wheelchair pe beith k karun please batain jo ki mujhe injury se recover karne me help kare.

MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak para...
It's very difficult for you to do exercises your self. Take the help of physio and need to take a help of any family person for the same.
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