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Dr. Srikrishna Chinchnikar

Orthopedist, Pune

200 at clinic
Dr. Srikrishna Chinchnikar Orthopedist, Pune
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Srikrishna Chinchnikar
Dr. Srikrishna Chinchnikar is a trusted Orthopedist in Vadgaon budruk, Pune. He is currently practising at Chinchnikar Clinic in Vadgaon budruk, Pune. Book an appointment online with Dr. Srikrishna Chinchnikar and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 7 Mahalaxmi Society, Sinhagad Road, Sinhagad Road-Vadgaon Budruk,Landmark:-Opposite Santosh Hall Anand Nagar, PunePune Get Directions
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I am a football player, my ankle was injured two weeks ago. Doctors said the ligament was damaged and operation is necessary to continue my career. Can this problem be solved without operation like having rest or any medicine.

BPTh/BPT
Physiotherapist, Kota
I am a football player, my ankle was injured two weeks ago. Doctors said the ligament was damaged and operation is ne...
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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Hi Doc, I m a 35years old male without a job, married and have 3 kids. I am very much worried with my weight. My height is 5feet 9inches and I weigh approximately 120kgs. I have gone thru the material ober tje internet flowing like flood but tjey all say me to either jog or run on treadmill about an hour or so. I can not really jog or run or neither walk briskly (due to excess weight I suppose). I am happy to walk slowly and gradually increase the speed of my steps. So, here comes the question how can I steadily reduce my weight and melt this excess fat on my body? Would you recommend any plan of action for me to achieve my target goal of 85kgs or less than 90kgs at least? Would you also let me know to follow any home remedies? I know about honey lemon and luke warm water. Apart from that if any wud you recommend me to get thru this tough time that will be really helpful and appreciable. Anticipate a quicker reply as I can not weight to lose weight. Note: I have a knee joint pain at the moment so can not run or jogg. Developed this due to intense running on treadmill almost 7 to 8 years ago. Thanks and regards, MSN.

MRCS, MS
Bariatrician, Ahmedabad
Hi Doc, I m a 35years old male without a job, married and have 3 kids. I am very much worried with my weight. My heig...
Hello lybrate-user your bmi is 39 which is significantly higher that normal range of 18 to 23. You fall in the category of morbid obesity, your knee problems and your breathing problems are due to weight. In this situation loosing weight with just diet and exercise is almost impossible. Bariatric surgery can come to your help. It really gives good result, weight loss, solving knee problems, treating diabetes and hypertension. You can go through my website drchiragthakkar. Com for further details of bariatric surgery.
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I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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I have acute pain in my neck for last 3-4 days due to bad sleeping posture. Can I apply warm or cold water to the affected areas. What exercise should I do? Thanks. Sorry for my bad english.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I have acute pain in my neck for last 3-4 days due to bad sleeping posture. Can I apply warm or cold water to the aff...
Hot water fomentation is best. Neck exercises better get trained by a yoga guru or physiotherapist. Movements are stand/sit erect, bend the neck side ways all the ways to touch the shoulder first right then left come back to starting position. Repeat it for 12-15 times. Bend the head forwards and backwards to the extent possible 12-15 times. Rotate the head clock wise 12-15 times and anticlock wise 12-15 times. Stop it and you can repeat it after some time. You observe this while some body doing or check it up in youtube or wait for the yoga day on which day pobably they will show you in tv or net, for easy understanding.
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I am 15 years male I have a back pain I am use reldex gel every day but not relif in my back please suggest me how to relif in my backpain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I am 15 years male I have a back pain I am use reldex gel every day but not relif in my back please suggest me how to...
Avoid stress to your back, give gentle massage with medicated oil after that hot fomentation is done it will help you.
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I'm a drummer working in a band. Last year I use to go for gym and now I'm having a small back pain. Sometimes when I play drums the pain will appear. Why this is happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm a drummer working in a band. Last year I use to go for gym and now I'm having a small back pain. Sometimes when I...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am 30 years old and I am having neck pain since last 4 months. What should I do, I wanna go with omeopathi. Please give me a good advice for the same.

BHMS
Homeopath, Sindhudurg
Hello sir, homoeopathy will definitely give you relief, you can message me your problem in detail good luck.
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For a stiff knee, if muscles are fatigued does exercising and bending help if done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
firstly reduce stiffness in ur knee by hot and cold pack and apply volini gel ya physiotherapy treatment. then start ur strength exercise in gradually process nw it will help
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Suffering with arthritis? Get rid with genetic constitutional approach

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Arthritis is a general term for numerous conditions that affect bone joints; disease is genetic-something that is inherited from your parents. Can also caused by infection, obesity, bone damage, or another disease. Regardless of the cause or type of arthritis, people with arthritis experience chronic pain and swelling in their joints.
Did you know there is more than one type of arthritis? it's a condition that affects more than 50% of adult population either of the type of arthritis a number that's expected to increase to more in adults by the year 2030. The false statement that all arthritis is same has led people to try treatments that have little effect on their arthritis symptoms. Since each type of arthritis is different, each type calls for a different approach to treatment. That means an accurate diagnosis is crucial for anyone who has arthritis. With the proper diagnosis, you'll know what causes the pain. Then, you can be sure you're taking the proper steps to relieve the pain and continue to be active.
What are the common types of arthritis?
There are two major types of arthritis osteoarthritis, which is the" wear and tear" arthritis, and rheumatoid arthritis, an inflammatory type of arthritis that happens when the body's immune system does not work properly. Gout, which is caused by crystals that collect in the joints, is another common type of arthritis. Psoriatic arthritis, lupus, and septic arthritis are other types of the condition.
What is osteoarthritis?
Osteoarthritis is also called degenerative joint disease or degenerative arthritis. It is the most common chronic joint condition in adult female and male. Osteoarthritis results from overuse of joints. It can be the consequence of demanding sports, obesity, or aging. If you were an athlete or dancer in high school or college, you may be wondering why your knee or hip aches when you climb out of bed in the morning. Ask your doctor about osteoarthritis. It can strike earlier in life with athletes or those who suffered an injury in young adulthood. Osteoarthritis in the hands is frequently inherited and often happens in middle-aged women.

Osteoarthritis is most common in joints that bear weight such as the knees, hips, feet, and spine. It often comes on gradually over months or even years. Except for the pain in the affected joint, you usually do not feel sick, and there is no unusual fatigue or tiredness as there is with some other types of arthritis. With osteoarthritis, the cartilage gradually breaks down. Cartilage is a slippery material that covers the ends of bones and serves as the body's shock absorber. As more damage occurs, the cartilage starts to wear away, or it doesn't work as well as it once did to cushion the joint. As an example, the extra stress on knees from being overweight can cause damage to knee cartilage. That, in turn, causes the cartilage to wear out faster than normal.

As the cartilage becomes worn, cushioning effect of the joint is lost. The result is pain when the joint is moved. Along with the pain, sometimes you may hear a grating sound when the roughened cartilage on the surface of the bones rubs together. Painful spurs or bumps may appear on the end of the bones, especially on the fingers and feet. While not a major symptom of osteoarthritis, inflammation may occur in the joint lining as a response to the breakdown of cartilage.
1symptoms of osteoarthritis,
Depending on which joint or joints are affected, may include:
Deep, aching pain
Difficulty dressing or combing hair
Difficulty gripping objects
Difficulty sitting or bending over
Joint being warm to the touch
Morning stiffness for less than an hour
Pain when walking
Stiffness after resting
Swelling of joint
Reduced movements
2. Gout
Gout is a another type of arthritis that is characterized by sudden, severe attacks of joint pain with redness, warmth, and swelling in the affected area. It usually attacks only one joint at a time. It most often strikes the joint of the big toe, where it's also known as podagra, but other toes can also be involved. Gout is typically a condition that occurs in middle age, is ten times more common in men than in women, is unusual in people under the age of 30, and is rarely seen in women before menopause
Causes of gout
The pain and swelling of a gout attack are caused by uric acid crystals building up in the joint and leading to inflammation. The body normally forms uric acid when breaking down cells and proteins, releasing it into the bloodstream. The uric acid usually stays dissolved in the blood and ends up being flushed out by the kidneys. If there's too much uric acid in the blood, called hyperuricemia, or if the kidneys can't get rid of it quickly enough, it may begin to form crystals that collect in the joints and even the kidneys, skin, and other soft tissues.
3. What is rheumatoid arthritis?
Rheumatoid arthritis is an autoimmune disease. That means that the immune system attacks parts of the body. For reasons that aren't clear, the joints are the main areas affected by this malfunction in the immune system. Over time, chronic inflammation can lead to severe joint damage and deformities. About three out of every five people who have rheumatoid arthritis develop lumps on their skin called rheumatoid nodules. These often develop over joint areas that receive pressure, such as over elbows, or heels.
Symptoms of rheumatoid arthritis?
Symptoms of rheumatoid arthritis can come on gradually or start suddenly. Unlike osteoarthritis, symptoms of rheumatoid arthritis are often more severe, causing pain, fatigue, loss of appetite, stiffness. With rheumatoid arthritis, you may feel pain and stiffness and experience swelling in your hands, wrists, elbows, shoulders, knees, ankles, feet, jaw, and neck.
4. Psoriatic arthritis
Do you have psoriasis? if so, it's important to pay attention to your joints. Some people who have psoriasis get a type of arthritis called psoriatic arthritis. This arthritis often begins with a few swollen joints. A single finger or toe may be get affected first. Some people feel stiff when they wake up. As they move around, the stiffness fades. Most people get psoriatic arthritis about 5 to 12 years after psoriasis. This arthritis can show up earlier. Some people get psoriatic arthritis and psoriasis at the same time. A few get psoriatic arthritis first and psoriasis later. If you have psoriasis, there is no way to tell whether you will get psoriatic arthritis. This is why it is important to pay attention to swollen joints. An early diagnosis and treatment will help. These can reduce the effect that arthritis has on your life.

Psoriatic arthritis is a chronic disease characterized by inflammation of the skin (psoriasis) and joints (arthritis). With psoriasis, there are patchy, raised, red, and white areas of skin inflammation with scaling. Psoriasis usually affects the tips of the elbows and knees, the scalp, the navel. Majority of people with psoriasis also develop an associated inflammation of their joints called psoriatic arthritis. Psoriatic arthritis can cause a sausage-like swelling of fingers and toes and is often associated with fingernails that are pitted or discolored. In some people with psoriatic arthritis, only one joint or a few joints are affected. For example, a person may be affected in only one knee. Sometimes the spine is affected, or just the fingers and toes.

Psoriatic arthritis usually strikes around the age of 30 to 50, affecting both men and women equally. But it can also start in childhood. The skin disease (psoriasis) and the joint disease (arthritis) often appear separately. In fact, the skin disease precedes the arthritis in nearly 80% of patients.
Homeopathic management of arthritis
Homeopathy is one of the most holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat arthritis but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved medicines are available for homeopathic treatment of arthritis that can be selected on the basis of cause, location, sensation, modalities and extension of the complaints. For individualized remedy selection and treatment, the patient should consult a specialized homeopathic physician at nucleus homeopathy. Some important remedies are given below for the homeopathic treatment of arthritis: should be taken under strict medical supervision. Bryonia alba pain with inflammation which, is aggravated by movement and relieved by moderate pressure and rest.
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I am 59 years old and suffering with osteoarthritis for the last 25 years. My left knee is more affected and doctors are advising me for knee replacement. I tried all kind of therapy for curing my problem but no improvement appears. Please suggest me what to do. Should I go for knee replacement or is there any hope to get relief from this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? if it is a very advanced case of degenerative arthritis with flexion/varus deformities, then you might be better with getting a replacement done but I will need to look at your x rays (latest) before suggesting you. Do not hesitate to contact me if you need any further assistance.
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I am 41 years old male having pain on the top side of right elbow. I have used pain relief ointment but not cure. I can't lift things by my right hand. What should I do next.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 41 years old male having pain on the top side of right elbow. I have used pain relief ointment but not cure. I c...
Do take ust and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist use elbow band at day time apply hot and cold water fomentation for thrice a day for 6 days regularly best wishes.
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I have discomfort in the left trapezius muscle since last 2 months. Have taken homeopathy medicine earlier but no relief. My physician has prescribed calpol 650 but it cured just 20-30 percent. The discomfort is more in the morning This seems to be muscular stress and stiffness. Please suggest a solution. Sometime the discomfort stretched to the left biceps as well.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I get giddiness after working for some time n get pain in hands n legs, can you suggest me some solution, thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get giddiness after working for some time n get pain in hands n legs, can you suggest me some solution, thank you.
Homoeopathic medicine--------------- rhus-tox 30 (sbl) drink 5 drops in 1 spoon fresh water 3 times daily--------- vitamin-d plus (bakson) chew 1 tab daily for 50 days----------------- drink 2 glass milk daily.
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I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise.

MD
General Physician, Delhi
I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise.
Take tablet ibuprofen two times a day x2 days. Caldikind plus once a day for 10 days. Omni gel local application. Get an xray of spine upper and lower share your reports if you don't fell any relief.
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I am 32 years old, still not get married. I am having backache pain also stamina will be very less.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I got injured once last year frm tht day my back is paining so much I take all treatment but no result n improvement found yet plszz help me.

BHMS
Homeopath, Delhi
I got injured once last year frm tht day my back is paining so much I take all treatment but no result n improvement ...
Hello, you can take homoeopathic medicine arnica 30 (4 drops in little water) thrice a day for a week and revert.
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I am 61 years old and have had a backache pain for the last two years. Taking no medicines.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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My age is 25 yrs. I have been getting pain at the hip and at the back since 1 month. When I sit for long time and In the night time pain increases severely. Please tell me the permanent solution with the medicines.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
My age is 25 yrs. I have been getting pain at the hip and at the back since 1 month. When I sit for long time and In ...
Hi, for permanent solution you need to know a root cause of problem. Back pain and hip pain both increasewen you sit for long time and when you lie down for sleep can be due to wrong posture to disc pathology or simple tight muscle. As information given is insufficient to dignose please see an orthopedician or physiotherapist or consult me online to rule out the cause of your pain. Till den you can have hot or cold pack to decrease a pain. Avoid sitting for long hours sply in frwd bending position. Sleep on firm not hard mattress. Avoid sudden twisting movement at your back specially when you are standing. Avoid high impact sports like football or cricket. Thanks and get well soon.
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Back bone slip disk, sitika. I ask in Hindi rid ki haddi ke manke sarke hue hai. Unka koi ilaj hai kya. Koi bhi ilaj jese aurved ya koi or ilaaj hai to please batana. Unko bahut pain hota hai. Or koi kam bhi nahi kar sakte hai. Pura bed rest hai.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back bone slip disk, sitika. I ask in Hindi rid ki haddi ke manke sarke hue hai. Unka koi ilaj hai kya. Koi bhi ilaj ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in bone or any joint. Please also suggest us in which medical department we take her or it is due to menopause.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in ...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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