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Dr. Sonia Powar

MBBS, DGO

Gynaecologist, Pune

24 Years Experience  ·  0 - 250 at clinic
Dr. Sonia Powar MBBS, DGO Gynaecologist, Pune
24 Years Experience  ·  0 - 250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sonia Powar
Dr. Sonia Powar is a renowned Gynaecologist in Satara Road, Pune. She has had many happy patients in her 24 years of journey as a Gynaecologist. She has done MBBS, DGO . She is currently associated with Pawar Hospital in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sonia Powar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - B J Medical College, Pune - 1993
DGO - B J Medical College, Pune - 1995
Professional Memberships
Indian Medical Association (IMA)

Location

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Pawar Hospital

Survey No 49/ 22, Balaji Nagar, Off Pune Satara Road, Dhankawadi,Landmark:Behind Ellora Palace, PunePune Get Directions
250 at clinic
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Suraj Hospital

Survey No 588 B/4 1st Floor, Opp Gangadham Ganesh Market, Bibvewadi Kondhwa Rd, Bibvewadi, PunePune Get Directions
250 at clinic
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Pawar Hospital

#49/22, Balaji Nagar, Off Pune Satara Road Landmark : Behind Ellora PalacePune Get Directions
0 at clinic
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Suraj Hospital

1st Floor, Building No. B-4, Survey No. 588, Ganesh Market, Bibwewadi Kondhwa Rd, BibvewadiPune Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

When I can do sex with my wife after monthly cycle. Told me about safe sex period.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi normally day 1 to day 10 & day 18 to day 28 is considered safe in a regular 28 days cycle. But nonetheless unprotected sex at any time during periods is unsafe.
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I have been diagnosed of a cervical fibroid in an ultrasound report. The report states as follows - There is evidence of well defined hypoechoic lesion measuring 38.3 mm × 26.8 mm seen in cervix. The lesion appeared to be connected with endometrium - s/o? Polyp? Cervical Fibroid. I am 32 years of age and married for 4 years and have been suffering excessively high bleeding with huge clots during my periods since last 2-3 years. My periodical cycle is normal and occurs within 25-28 days. However, because of the excessive bleeding I am suffering a lot. My hemoglobin has been extremely low all these years and in my latest report it is 7.2. This has been making me suffer a lot. I would like to know the various options that I may have including surgery, types of surgery and options other than surgery. I would want the fibroid to dissolve naturally, however I am still open to all options. I have never conceived till date and I also have thyroid and I am taking 100 mg of Thyronorm currently. Please advise. Thanks.

DHMS (Hons.)
Homeopath, Patna
I have been diagnosed of a cervical fibroid in an ultrasound report. The report states as follows - There is evidence...
Hello, Lybrate user Polyp on cervix can very well b managed in homoeopathy, povided.you r required to give ample time to get it disolved. Tk, plenty of water to dilute your blood & hydrate your body. Go for meditation to reduce your concerned stress, & to noursh your cells, tissues including cervix to b more flexible ,improving haemoglobin level. Avoid, junk food, caffine alcohol ic intake. All d best n.
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I am having Herpes Simplex Virus (HSV) 1+2 IgG result of 28.90. However, I never had a herpes outburst and not facing outburst right now. I am married (never had intercourse without precautions) and now planning for kids. Could you please advice is it transferable to wife or kid? Please advice other important things relating to this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having Herpes Simplex Virus (HSV) 1+2 IgG result of 28.90. However, I never had a herpes outburst and not facing...
The presence of IgM HSV antibodies indicates acute infection with either HSV type 1 or 2. The IgG antibody assay detects IgG-class antibodies to type-specific HSV glycoprotein G (gG), and may allow for the differentiation of infection caused by HSV types 1 and 2.
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I am 20 years old. But I have giddiness some times. I hate food. But I don't know why. What is the reason?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Its very obvious that when you don't eat food you will fell giddiness. Start having small meal patterns instead of 3 major meals break them to 6-7 minor meals if your really hating foods then start with some high calorie milk shakes eg: banana with nuts and milk or any other fruits, eat boiled eggs, scrambled eggs, prunes juice etc.
3 people found this helpful
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I have white charge from vagina with itching and the discharge is rubbery and lil cream colored with bad smell. When I insert my finger inside vagina very huge amount of substance comes as many times as I insert n took out.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of leelavilas rasa and madhumalini vasant rasa after meals C) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am 32 year old woman planning to have first baby. I have been suffering from irregular mensuration due to PCOD. So I have been taking Normoz since january 2016. My TSH level was also high (5.66ulU/ml) but is now reduced to (4.00 ulU/ml) after taking thyrox25 since 1st April 2016. So should I continue thyrox 25 and what others precaution and medicine should be followed now for safe pregnancy. My recent Reports (9 june 2016) are as follows TSH- 4.00 ulU/ml FSH = 3.53 mlU/ml LH= 2.75 mlU/ml prolactin = 9.31 ng/ml.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 year old woman planning to have first baby. I have been suffering from irregular mensuration due to PCOD. So ...
Hi lybrate-user, your all reports are normal except tsh please continue thyroid medicine but increase dose to 50 daily. Don't stop medicine without consulting doctor as low thyroid level has impact on babies brain development. Please as husband to get semen analysis and blood sugar levels. You also get fasting and post lunch sugar done.
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Hello doc im a mother of 9th month old baby last to last month I gt my cycles on 21st n last month it gt on 14th n nw its 29 what shud I do I hd done d test at home as it ws negative nw shud I wait? Pls suggest. Thanks in advance.

MBBS
Gynaecologist, Delhi
Hello doc im a mother of 9th month old baby last to last month I gt my cycles on 21st n last month it gt on 14th n nw...
Better to repeat the test and you can have periods problem due to hormonal imbalance if you are breast feeding the child.
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I am 38 years lady widow wit 1 daughter I had sex with my cousin who is 25. I had my sex after 8 days of my periods is it safe for me or chance of getting pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 38 years lady widow wit 1 daughter I had sex with my cousin who is 25. I had my sex after 8 days of my periods i...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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Hello, My sister is 20 years old now and been married for one year, and her menstrual cycle is irregular, i. E; she gets her cycle 2-3 months once every time, and she is not consulting a doctor in spite of telling so many times. What is her chances of getting pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, My sister is 20 years old now and been married for one year, and her menstrual cycle is irregular, i. E; she g...
She needs to get a ultrasound scan done and few blood tests i. E. Tsh, prolactin, fsh, and lh done to rule out the cause of irregular cycle.
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I am 3 months pregnant and oftenly get headache, back pain, leg pain & tiredness. What should i do?

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am 3 months pregnant and oftenly get headache, back pain, leg pain & tiredness. What should i do?
Take plenty of liquids small frequent meals light massage of legs . If not relieved of symptoms consult me on my website .
2 people found this helpful
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Im now 7 months pregnant having problem with stomach ache, ultrasound scan and all reports positive, what should I do can I get any answers pls.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Im now 7 months pregnant having problem with stomach ache, ultrasound scan and all reports positive, what should I do...
Hello, If stomach ache is not uterine then likely gastrointestinal. You may use hot fomentation locally to relieve pain or may use TAB PARACETAMOL SOS for pain relief.
1 person found this helpful
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DO YOU KNOW

MD Microbiology
General Physician,
DO YOU KNOW

If you.

Are overweight,
Are on unhealthy diet,
Are smoking,
Are consuming alcohol,
Have high cholesterol levels,
Are stressed,
Have a strong family history of heart problem,
Do not have enough physical activity,
Are diabetic or hypertensive.
Then. Your chances of getting a heart attack is high.

I am 5 weeks pregnant with triplets. I heard that triplets will cause premature delivery for babies in 7th month. Is that true? Will they born with less weight? How can I take care of my babies? Im very very hungry always. If I eat more will it effect my babies?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 5 weeks pregnant with triplets. I heard that triplets will cause premature delivery for babies in 7th month. Is ...
It is true that multiple pregnancy whether twin triplet or quadruplet have higher chances of premature delivery but such babies are more mature than a single baby at whatever age of gestation they deliver. Plan your delivery at a tertiary care centre with NICU facility.
1 person found this helpful
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It is supposed to start my period on 5 or 6 of this month but still not started and i got sex last 18 february and i didn' t let the sperm there and it tested two times shows negative. And stilll no period plese help me.

BSc
Ayurveda, Ujjain
Once test again in lab if it's negative you start M2Tone 2-2 spoon after meals for six months and do not stop even if your periods start.
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I'm 3 months pregnant and today when I go to bathroom so I see little bit blood came from my Vagina. Dr. sahib I'm so worried don't no what to do please help me.

Ayurveda, Hyderabad
I'm 3 months pregnant and today when I go to bathroom so I see little bit blood came from my Vagina. Dr. sahib I'm so...
Please consult your gynecologist, take complete bed rest, do not do streneoys work and do not have sex.
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8 Foods You Should Never Keep in the Freezer

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
8 Foods You Should Never Keep in the Freezer

When it comes to storing foods, we all think that the cooler the temperature it is stored at, longer will be the shelf life. However, what most of us fail to realize is that not all foods need to be stored in a freezer. It can do more harm than good.  Read on to know more about foods that just should not be placed in the freezer.

  1. Potatoes: Given their high water content, storing in a freezer can make them fluffy, bloated and bland, especially if they are put in a freezer after baking. The texture of the potato in the dishes after freezing can also be change.
  2. Milk: While it is common to stash it away in the fridge, remember not to put it in the freezer. When you thaw it, the milk can separate into pieces (curdling) and not be useful to add in your cereal or for your tea. It is best kept outside in the regular cooling area.
  3. Eggs: While eggs can be stored in the fridge, there is no need to put the eggs with the shells in the freezer. The water inside can act up and cause the shell to break, leading to attack from bacteria. The eggs could also crack leaving a mess in the freezer. Remove eggs out of the shell, beat up nicely, and store in an airtight container if at all required (learn more about Having Eggs for Breakfast During SUMMERs).
  4. Milk products: Similar to milk, yoghurt, sour cream and cheese are also best left out of the freezer. The water content will expand and spoil them, leaving behind unhealthy and non-tasty yoghurt or cheese.
  5. Fried Foods: Be it French fries or mozzarella sticks, leaving them in the freezer can leave them soft and doughy. These are best left out of the freezer in order to retain their crunchy crispiness.
  6. Water-rich fruits and vegetables: While the fridge helps in keeping the vegetables and fruits fresh, the freezer does not. With water-rich food substances especially cucumber, lettuce and water melon, the water inside can form ice crystals. When removed from the freezer, during thawing, the water oozes out leaving a non-appealing pile of the fruit/vegetable.
  7. Re-using food items: Be it fruits or vegetables or meat, once thawed to normal temperature, it is best to avoid putting them back in the freezer. Once thawed, they draw a lot more bacteria and germs and are more harmful than the frozen foods. Remove only what is essential for use, thaw it and leave the rest to remain in the freezer.
  8. Salad greens: Frozen salad greens like spinach and lettuce can lose their crispiness, becoming limp and soft. To retain their freshness, stash them wrapped in a paper bag in the fridge.

Be careful of what you put in the freezer the next time and enjoy a healthy and hearty meal. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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Hiii My wife is not properly in periods time to time every month she's phasing problems about period and during periods she's got much pain in vagina and feeling very weakness in body can you tell me please ASAP how to solve this problem.

DHMS (Hons.)
Homeopath, Patna
Hiii My wife is not properly in periods time to time every month she's phasing problems about period and during perio...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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I was suffering from viral fever but now fever is not there but there is increase in the flow of white discharge. Kindly suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Howrah
Improve your diet by adding dates, figs, amla, pomegranates and fresh fruits. Avoid using soap in your private areas. Avoid excess sweets and sugard products.
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