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Dr. Sonawane

Homeopath, Pune

200 at clinic
Dr. Sonawane Homeopath, Pune
200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sonawane
Dr. Sonawane is a trusted Homeopath in Warje, Pune. You can visit him/her at Sanjeevni Clinic in Warje, Pune. Book an appointment online with Dr. Sonawane and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No. 4, Vitthal Nagar,Warje,Landmark: Beside Ragahav Das Vidhyalay, PunePune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 24 year old boy and getting frequent urination problem.

MBBS
Urologist
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I am 24 year old boy and getting frequent urination problem.
my friend, in your age group, frequent urination is most commonly associated with urinary tract infections which may need medications.consult privately to have a detailed discussion about your problem.
1 person found this helpful

I have lots of scars on my face due to pimples and my skin get darker due to fine scars on my face. Please suggest possible treatment that will reduce scars and reduce my melanin. Thanks in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have lots of scars on my face due to pimples and my skin get darker due to fine scars on my face. Please suggest po...
First of all use AHA Glow face wash daily. Secondly, Use kojic acid cream at night. Use Sunscreen in the morning daily.
1 person found this helpful

MDS, BDS
Dentist
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One of the best dental flosses available in the market, the single filament (PTFE) floss is highly flexible as it slides easily between the teeth. A bit on the expensive side, this floss is resistant to shredding and enters even the teeth with tight spaces in between. It works brilliantly in removing plaque and debris from the teeth.
1 person found this helpful

Actually I can't pull my head out of penis I don't wanna go for surgery I wanna cure by ointment r pills or anything else But wanna get cured soon I'm just 21 I'm still studying My frd found it by opening this app and the msg I sent previously Thy started teasing me very badly So pls help me in curing ths I really don't know ths is phemonisis I went a study on ths circumcision is the treating operation for this I really don't wanna go for it Plss plss plss help me out I'm ready to do whatever the doctor says except this operation like circumcision.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Actually I can't pull my head out of penis I don't wanna go for surgery I wanna cure by ointment r pills or anything ...
If you do not want to go for surgery as of now, then you can safely wait for it to resolve on its own. Surgery is a permanent solution to phimosis. But it is advisable only if there are repeated urinary infections, pain or burning during urination, pain during sexual intercourse etc. If you do not have these problems you can wait and just be observant. Do not forcibly try to pull skin back using ointments or exercises. Just try to keep your private parts as clean as possible.
1 person found this helpful

I am 17 years old. My body is so weak. I tried doing exercise. But my body pains due to it. I get tired. Especially my back pains mostly. There is also problem with my diet. Even though I didn't watch tv or other things while eating, my eating speed is too slow. I tried my best to improve my body. Please tell me how should I solve this problem? How can I improve my body?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am 17 years old. My body is so weak. I tried doing exercise. But my body pains due to it. I get tired. Especially m...
Hello, medication like methylcobalamine with analgesic will reduce pain; you can take them. Multivitamin tablets will help you I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
1 person found this helpful

I have got black spots on my face due to chicken pox. And I want to remove them as early as possible may be within 2 days. Suggest me some cream or any remedy.

MD - Dermatology
Dermatologist
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I have got black spots on my face due to chicken pox. And I want to remove them as early as possible may be within 2 ...
Apply kojivit gel twice daily over spots.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.

I have very dry skin. I get severe itching in whole body for sometime whenever the body heats up during a physical activity in winters. It vanishes after sometime.

cc USG, MBBS
General Physician
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I have very dry skin. I get severe itching in whole body for sometime whenever the body heats up during a physical ac...
tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? 5, Are you taking any medicine for any medical condition? Kindly follow advice given below: 1. Do not use harsh soap,.you can do gentle olive oil massage for dry skin 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.It may be due to any internal problem/ food allergy or allergy to any drug 5. Sudden change in Body temperature like taking bath immediately after Hot tea can give rise to this problem consult me for further management

Hi I'm a male or boy wat should we eat or have in lunch wat foods or wat should we eat or have in lunch to be healthy and keep our body healthy and our skin fair, glowing and healthy please tel me plz.

BAMS
Ayurveda
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Hi I'm a male or boy wat should we eat or have in lunch wat foods or wat should we eat or have in lunch to be healthy...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

I am loosing hair quickly and I used many shampoos and medicine but no effect. Please tell me what to do. I am using some medicine yet. Can I stop it or no?

BHMS
Homeopath
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I am loosing hair quickly and I used many shampoos and medicine but no effect. Please tell me what to do. I am using ...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night

I have 2 years son. Still my delivery backache didn't go. I got c section delivery. What can I do?

MBBS
General Physician
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I have 2 years son. Still my delivery backache didn't go. I got c section delivery. What can I do?
Do hot fomentation, & physiotherapy.Get your blood tested for CBC, Sugar, uric acid, thyroid, & vitamin D 3, and urine for routine and microscopic examination.

My name is satyam Sharma. My problem is masturbation. I do masturbation 2 times in a day. I wanna to stop it but I can't. It's my problem when my cellphone is nearby me than I search some adult sites and do masturbation. Please help me to stop it plz.

DHMS (Hons.)
Homeopath
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My name is satyam Sharma.
My problem is masturbation.
I do masturbation 2 times in a day.
I wanna to stop it but I ca...
Dear lybrate user, go for meditation to inculcate confidence from withine to quit masturbation, you can do it. Visit, library, meet your friend to discuss your problem. Attend social meetings to serve d society, when you feel urge for masturbation. * take, plenty of water.* your diet b simple, easily digestible on time. Homoeo medicine @ acid phos 1000-6 pills, wkly. @ cal phos 6x-4 tabs, thrice. Report fortnightly.
8 people found this helpful

What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.

MBBS, MBA (Healthcare)
General Physician
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What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.
balanced and healthy diet with proper water intake is good for skin. non spicy less oily home made foods are non acid forming diet.
8 people found this helpful

My sugar is 209 p. P & 126 fasting I am taking zeta 100mg daily, my b. P. Always fluctuing some time 80/140, 90/155 and 110/155 I am taking olmezest 10 mg please Give advice.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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It appears your bp &diabetes both are not in control. To control sugar add tab k glimpses m 1 once before break fast and for bp add mode 5 mg once a day. Then check your sugar and bp after a wee.
1 person found this helpful

I am 43 years old, my weight is 42 kg height 5.4' ft. I do have exercise 30 minute every for walking only from last six months but I am not able to increase my weight I took lunch, dinner and breakfast regularly but my weight is not grow up. Please suggest me the best way to increase my weight and which type of food I will eat. ManyThanks.

BHMS
Homeopath
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I am 43 years old, my weight is 42 kg height 5.4' ft. I do have exercise 30 minute every for walking only from last s...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in our diet. Many people replenish the demand of extra protein by taking protein supplements. The most effective protein supplement is WHEY protein. Body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.

I am a student of class 12. I am facing so many hair problems like hair falling, rough hair, hair whitening etc. How can I prevent this problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a student of class 12. I am facing so many hair problems like hair falling, rough hair, hair whitening etc. How ...
If your diet and regimen is not in a proper manner, it can lead to malnutrition inturn it may cause hairfall etc. If the hairfall is more you must take care. Apply curd along with fenugreek powder over the hair and do headwash. Do head massage with chembarathyadi hair oil twice in a week. Drink plenty of water.

I am suffering from mental depression for the last ten years and taking antidepressants, sleeping pills (clonazepam) as per doctors advise. But still not cured well.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
1 person found this helpful

I am 24 years old male. I have dark circles under my eyes. Please suggest me any medicine.

BAMS
Ayurveda
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I am 24 years old male.
I have dark circles under my eyes. Please suggest me any medicine.
These are causes of dark circles: • Due to low Hb (Anaemia) • Stress • Due to lack of sleep • Due to excessive consumption of caffeine • Due to lack of proper diet or malnutrition Follow these methods & instructions to clear dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
15 people found this helpful

There is white colour spot on my left side head and day day its increases and make circle. Please give advise.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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There is white colour spot on my left side head and day day its increases and make circle. Please give advise.
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of nimbadi churna after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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