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Dr. Sonali Shinde

Ayurveda, Pune

Dr. Sonali Shinde Ayurveda, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sonali Shinde
Dr. Sonali Shinde is a trusted Ayurveda in Sadashiv peth, Pune. You can meet Dr. Sonali Shinde personally at Kerala ayurved chikitsalayam in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sonali Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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21/302 sneh co-operative housing society, Lbs road, Navi Peth-Sadashiv Peth,Landmark:-Opp idbi bank, PunePune Get Directions
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I inserted the Candid Cl Vaginal suppositories tablet at night, but when I wake up its coming out yellow discharge is that normal?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, this may the first day of insertion and the discharge may have increase. Just continue the application for next 5 days and you should be benefitted.
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I have fungus like white thing in between the toes and it is itching. Pls some remedy for this.

MD - Dermatology , Venereology & Leprosy, DNB (Dermatology), IADVL Fellowship in Lasers (AIIMS), Advanced Dermatology Fellowship (NSC Singapore)
Dermatologist, Surat
I have fungus like white thing in between the toes and it is itching. Pls some remedy for this.
You will need to start applying antifungal creams to that area. Also, keep the area dry by sprinkling antifungal powder in that region frequently.
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What can I do for build in my height?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
What can I do for build in my height?
Take protein rich food ---eggs, milk products, seeds, pulses, etc. And have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups will be helpful. Homoeopathic treatment will be beneficial.
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How can I improve my height?

BHMS
Homeopath,
How can I improve my height?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I have pain in my right ear and around the area of ear also. Sometimes the pain comes to throat also.

MBBS
General Physician, Trivandrum
I have pain in my right ear and around the area of ear also. Sometimes the pain comes to throat also.
You may have an ear infection. It could be caused due to colds or allergies. You will need a course of antibiotics to clear the infection. Please consult for prescription. For now do warm saline gargle and steam inhalation 3 times a day.
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Sir my face skin is very sensitive there are many acens and pimples I think, if I press any part of pace skin after one day there become a pimple like somthing and when I press that pimple or whatever there is a thing which comes from it like whike paste or somthing so what I have to do?

Advanced Aesthetics
Ayurveda, Gulbarga
Medicines are clindamycin ointment and acnelac soap face wash 2-3 times a day and apply ointment once in a day.
4 people found this helpful
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I am 27 year old female and do whitening toothpastes whiten teeth more than regular toothpastes and is it safe to microwave food in plastic containers?

MDS, BDS
Dentist, Bangalore
I am 27 year old female and do whitening toothpastes whiten teeth more than regular toothpastes and is it safe to mic...
Yes whitening tooth paste helps. But it is not recommended for long term as they contain more abrasives which harm the teeth on long run. Short term use is ok. Use only microwave safe plastic.
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My mother is suffering from varicose veins. Besides this, she does not have any other medical condition except mild hyperthyroidism. Age: 64 yrs Varicose veins since last 40 yrs Ht: 5'2" Wt: 70 kg BP: 120/80 Please let me know what other information you require. We would like you to please carry out the treatment.

MD - Homeopathy, BHMS
Homeopath, Palakkad
My mother is suffering from varicose veins. Besides this, she does not have any other medical condition except mild h...
There are good homoeopathic medicines for varicose problem. I will tell some simple tips as an accessory management. 1. Reduce your weight if you are obese. 2. Avoid standing continuously for more than 20 mins. 3. Keep your legs raised while sitting. 4. Avoid taking heavy weights and loads. 5. Keep your legs above two pillows while laying in bed. 6. Use creepe bandaging. Homoeopathic medicine like pulsatilla hamamelis, calc flour, magnifiera etc can completely make the valves of veins open and make the blood flow normal. If you not taken varicose veins as a major thing at the initial stage it can lead into varicose ulcers, or any heart disease in the future.
2 people found this helpful
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Hlo doc! I am suffering from back pain.Doc advised me to get done MRI so i did.Report says-mild disc bludge at c4-5 level without significant canal stenosis/neural formamina narrowing/radiculopathy. My doc giving me medicens- Pregalin m 75 Rabob-dsr Painvoid-MR Dizitac Adesam-200 All r twice in daily for last three months.There is no relief in my condition,instead of it i put on 5 kgs weight during these months.M in trouble,plz suggest me what to do? Thankyou

BPTh/BPT
Physiotherapist, Pune
Hello this is dr. Vyas do u use lumber belt? hot fermentation? and physiotherapy treatment like traction and ift? if no then go now. And follow some suggestion-- 1.Stop foreword banding 2. Stop site, lie-down on floor. 3. Dont use Indian toilet. 4. Dont climb stares. 5 Don't sit without support. Follow these all things for 7-10 days and send me your review. Get well soon
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I have a back pain when I wake up early for in the morning and I want to loose my weight. Please give me suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a back pain when I wake up early for in the morning and I want to loose my weight. Please give me suggestions.
Firstly tk back treatment then start weight reduce. Heat fermentation twice a day and do stretching exercise.
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Number of small acne on my face so how can I remove it from my face please reply as soon as possible and there is also pimple on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Number of small acne on my face so how can I remove it from my face please reply as soon as possible and there is als...
which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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Sir. I am not able to gain weight and skin of my body is dry skin. Sir any solution thanks Regard

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir. I am  not able to gain weight and skin of my body  is dry skin. Sir any solution thanks
Regard
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Take creatine. ... Get quality sleep. u need to take a balanced diet
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I am 40 years of age and I was having some bumps on face in the morning and I have been consulted a doctor and I am using allegra 120 mg and I am ok but I i stop using that the bumps some times appears and I have bp of 150 and I eat raw rice please suggest me doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment tab. Formula -d (bakson) chew 1 tab twice daily for 3 monthss apis mellifica 30 (dr. Reckeweg) 1-2 drops directly on tongue during raised bumps nd itching derm aid soap (bakson) bath nd wash with this soap only apply oilatum lotion on face at night. You can get this lotion from a allopathic drug store diet exercise regularily take nutritious diet avoid usage of cosmetic creams nd lotionss, detergents nd ssoap avoid dry fruit, nuts, chocklates, fried nd spicy food.
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Hi, I am 21 years old female have lots of split ends please suggest some remedies I don't wish to cut my hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi, I am 21 years old female have lots of split ends please suggest some remedies I don't wish to cut my hair.
You can take ol. Jac. 6 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Iam a 38 years old professional working as a principal and I have been suffering from sciatica and my weight is 83 kg and my height is 5'10' and I have to reduce my weight by 8 kg so as to recover from my illness.

BHMS
Homeopath,
Iam a 38 years old professional working as a principal and I have been suffering from sciatica and my weight is 83 kg...
Hai Mr. Lybrate-user do take lots of vegetables which contain fiber eat food in small intervals so that total intake of food wiil be redused[quantity] drink two glass of water before eating food thank you and take care.
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My legs are paining very badly and my head is also aching my whole body is paining. And I am feeling fever.

MBBS
General Physician, Mumbai
My legs are paining very badly and my head is also aching my whole body is paining. And I am feeling fever.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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How to become slim in simple exercises. I have started cycling from today daily for 5 minutes can I loose some weight in two weeks ? What diet I should I maintain please help me, thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to become slim in simple exercises. I have started cycling from today daily for 5 minutes can I loose some weight...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Avoid junk food and oily food. Avoid late night dinner. Take proper sleep. Take frequent meals instead of 3 big meals.
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Please suggest To maintain proper and healthy body suggest diet food timetable and weight loss programs with simple exercise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Please suggest To maintain proper and healthy body suggest diet food timetable and weight loss programs with simple e...
u need to take a balanced diet do exercise eat all vegetables multi colored and fruits at dry fruits drink 4-5 ltrs water detoxify ur body avoid fast foods eat four meals
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What should be my ideal weight ? I'm 22 and 5'5 my weight is 51 kg. How to gain proper weight?

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
What should be my ideal weight ? I'm 22 and 5'5 my weight is 51 kg. How to gain proper weight?
Hello. Please follow the guidelines 1. Have high protein, fat and carb diet like soya, beans, milk and milk products etc 2. Drink plenty of fluids and juices 3. Have regular walking 4. You can go for some of the effective ayurveda medicines like ashwagandha & shatavari.
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