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Dr. Sonali Shinde

Ayurveda, Pune

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Dr. Sonali Shinde Ayurveda, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sonali Shinde
Dr. Sonali Shinde is a trusted Ayurveda in Sadashiv peth, Pune. You can meet Dr. Sonali Shinde personally at Kerala ayurved chikitsalayam in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sonali Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala ayurved chikitsalayam

21/302 sneh co-operative housing society, Lbs road, Navi Peth-Sadashiv Peth,Landmark:-Opp idbi bank, PunePune Get Directions
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What I do I have mouth ulcers from 3 years . They grows in number of 2-3 . And automatically disappear in 5-6 days. But I need permanently cure for this. What suggestion here for this?

MDS Pedodontics
Dentist, Mangalore
What I do I have mouth ulcers from 3 years . They grows in number of 2-3 . And automatically disappear in 5-6 days. B...
It is normal to have ulcers in the mouth.. Many reasons like stress, vitamin deficiency, injury etc can cause it.. It usually disappears in a week or 2.. You cannot completely prevent ulcers from coming.. It is a way of our body to tell us that " Boss, reduce your stress and eat nutritious food" 😊
1 person found this helpful
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How To Deal With Epileptic Conditions?

MCH Neuro Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery
Neurosurgeon, Agra
How To Deal With Epileptic Conditions?

Epilepsy is a condition that starts in the brain and causes seizures in which the patient loses consciousness and has convulsions. He also jerks his arms and legs along with trembling and frothing from the mouth.
The lesser known fact about epilepsy is that there are many types of epileptic conditions-over 40 - and similarly, there are numerous drugs available to treat your epileptic disorder and prevent seizures. Your doctor will diagnose your type of epileptic disorder and prepare a treatment plan for it.

Types of epileptic seizures
Epileptic seizures are generally categorized as either partial or primary, generalized depending on where they originate in the brain. Partial seizures are less intense and they start in one section rather than the entire brain. If you have this type of seizure, you will be aware of what’s happening to you. The other type of seizure affects a larger part of the brain. Here you may have difficulty understanding what's happening to you. Since these spread to the entire brain, you lose consciousness and start convulsing.

Having a seizure can put you at risk for serious injuries including head injuries.
So, if you close to you suffers from epilepsy, it's critical to your health and well being to educate yourself about your condition and have an action plan in place to tackle the seizures which can happen anywhere, and sometimes with no one to assist you or him actively.

Here is what you can do to manage epilepsy-

  1. Educate yourself: You must know as much as possible about your condition. Know your symptoms and learn to recognize the symptoms preceding a seizure. Also, educate your friends and family about epilepsy so that they can support you during a seizure. Educate your family to do the right things when you have a seizure.
  2. Make a seizure response plan: This plan should list the names and numbers of your doctors and two emergency contacts.
  3. Other things you can do as an epileptic:
    • Antiepileptic drugs are quite successful in preventing seizures but they should be taken as prescribed. Don’t change your dosage before talking to your doctor.
    • Sleep properly as lack of sleep can trigger seizures.
    • Exercising regularly can help keep you physically healthy and reduce depression and also help in managing seizures.
    • Manage your stress levels, limit alcohol and cigarettes.

On the other hand, if your family member or friend has epilepsy, this is what you can do:

  1. Roll the person onto one side during a seizure.
  2. Place something soft under the person’s head.
  3. Loosen tie and top buttons.
  4. Don’t put an object in an epileptic’s mouth. It can hurt his/her teeth.
  5. Don't try to restrain him during a seizure.
  6. Clear away stones and other dangerous objects if the patient is thrashing around.
  7. Time the seizures and be calm during them.
  8. Don’t leave the patient alone.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1809 people found this helpful

I have pimples on my face as well as little dark spots. I used many cream but it is not going so please tell me solution.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have pimples on my face as well as little dark spots. I used many cream but it is not going so please tell me solut...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

I am 20 plus boy. I want to increase height by 2 inches. What medicine ,I should take.

BHMS
Homeopath, Faridabad
I am 20 plus boy. I want to increase height by 2 inches. What medicine ,I should take.
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there is 1yr. more left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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I am 24 years old I am using site spects due to regular using my both eye skin changes as black colour give me your valuable opinion for my eyes become normal skin tone.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 24 years old I am using site spects due to regular using my both eye skin changes as black colour give me your v...
This happens generally for all regular users of spects, but you can avoid that marking to some extent by applying moisturiser/talcum powder which helps in reducing the friction] daily before wearing it spects, & also, applying mild creams, like almond creams, over that spots, before to bed. Try to take all leafy veg, fruits, more water, good sleep pattern, applying keera paste for 20-30 min, daily, or potato flakes over the closed eyes, taking raw carrots, beetroot, keera internally, also, will help for these markings as well for general health, & mostly to your sight. Take daily 6-8 almonds[soaked & peeled off].
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I am 20years old male, I am having natural hair fall fr past 5yrs. I have used many things. Still I dint hav any solution. Still I used to loose my hair. Can I get any perfect solution for hair fall. And cn I gt may hair back.

MD - Homeopathy
Homeopath, Aurangabad
I am 20years old male, I am having natural hair fall fr past 5yrs. I have used many things. Still I dint hav any solu...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am suffering from unusual periods. Taken homeopathic remedy for one month. But no improvement. Initially. Periods occur as spotting for 2-3 days. Then it continues normally for more 8-9 days. And again as spotting for next 4-5 days. Briefly, it occur for 17 days approx. What reason can be for this? Do I need to see the doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am suffering from unusual periods. Taken homeopathic remedy for one month. But no improvement.
Initially. Periods o...
Dear lybrate user as you asked about your problems related to menstruation period I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Due to harmonic imbalances and metabolic status as well as your irregular routines of getting all dietary measures your metabolic system resulting toxins accumulated in the bloodstream resulting irregular periods. You may follow some regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga every day. You may use light diets and soups of carrots and beetroots as well as moong daal soups fried with cumin seeds and ghee and garlic. Warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Green vegetables soups and salads and fresh fruits and fruits juices every day. Avoid cold drinks or fridged food and dahi as well as sour products e. G. Pickles etc and junk food. You may use the following ayurveda medicines. 1- arogyavardhini vati. 1 tab chandraprabha vati. 1 tab rajahpravartini vati. 1 tab laxamana loh. 1 tab twice daily with warm water after meals. 2 - laxamanarisht. 25ml twice daily with water after meals. You need to use the above mentioned medicines for three months regular. It will help you managed regular periods. If you feel better result then continue it
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Bilateral polycystic ovaries. Impression and show multiple peripherally placed follicles with thick exogenic stroma. This. Is the pelvis scan report. Please tell me what is the abnormality in my daughter report. Scan was advised for her overweight and irregular periods. Please advice. Thank you.

BHMS
Homeopath, Ernakulam
Polycystic ovary means your daughters overy has many cysts. Usually follicles mature and one ovary burst and ovum is released on 14th day of menstrual cycle. In your daughter's case this follicles does not mature more than 6-7mm, it shows a shape of ring and looks like pearl. And ovulation doesn't happen. This is a hormonal issue. This diseases shows obesity, some has abnormal growth of hair on her chest and face, hair fall, pimples, diabetes, thyroid etc. Cure is possible through homoeopathic medicines but take time. Need to treat this properly so that complications doesn't happen later like infertility etc.
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Hello sir Im suffering from underweight problem im 22 years and my weight is only 38 kg Can I take hempushpa medicine to gain weight If it has any side effect such as pregnancy related or any side effect plzzzzzz tell me sir Nd suggest any medicine which has no side effect bcz some peoples say that the weight gainer medicine create problem in pregnancy nd im unmarried so im tensed if any prblm to take medicine related to pregnancy or any othr prblm Plzzzzzz suggest as soon as possible its a vry serious prblm for me.

BHMS
Homeopath, Kolkata
Hello sir Im suffering from underweight problem im 22 years and my weight is only 38 kg Can I take hempushpa medicine...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily. Do not take any other medicine for weight-gain.
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