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Dr. Sonali Mahendrakar

BHMS, PGDPC

Homeopath, Pune

14 Years Experience  ·  250 at clinic
Dr. Sonali Mahendrakar BHMS, PGDPC Homeopath, Pune
14 Years Experience  ·  250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonali Mahendrakar
Dr. Sonali Mahendrakar is an experienced Homeopath in Aundh, Pune. She has helped numerous patients in her 14 years of experience as a Homeopath. She is a BHMS, PGDPC . You can visit her at Dr Sonali Mahendrakar Homeopathy Clinic in Aundh, Pune. You can book an instant appointment online with Dr. Sonali Mahendrakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - S.M.B.S.K. Homoeopathic Medical College - 2003
PGDPC - IBMS University - 2012
Languages spoken
English
Hindi

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Its my 5th day of period I am feeling mild pain internally in lower abdomen, I am feeling that my lower abdomen is swelling I have pcod please help me.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Its my 5th day of period I am feeling mild pain internally in lower abdomen, I am feeling that my lower abdomen is sw...
Pain in the lower abdomen on 5th day of perioda in not related in anyway with your pcod problem. Pain may be due to some pelvic inflammmation, it can be due to urinay infection or simple pelvic congestion during periods. If pain stays after the periods , get yourself checked
1 person found this helpful
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I have a problem with my pennis. It is very small and upper skin is not moving back. Suggest me.

BHMS
Homeopath, Sindhudurg
I have a problem with my pennis. It is very small and upper skin is not moving back. Suggest me.
Phimosis becomes a constant source of embarrassment in intimate settings. The inability to fully expose the glans can make the sufferer conscious of the way their penis looks and can also come in the way of fully enjoying intercourse.  Many people who successfully treat their Phimosis report enjoying sex completely anew, with much richer sensations and best orgasms. The added pleasure also adds to their confidence and their ability to satisfy their partners without being self conscious.  However, the real drawback of suffering from Phimosis isn't just its effect on one's sexual life. New studies have shown that Phimosis sufferers are 10 times more likely to suffer from foreskin infections and it can be a cofactor in causing premature impotence and STD's in men.  A tight foreskin can also come in the way of hygiene. Phimosis skin often traps bacteria and penile secretions in the inner folds of the foreskin. This often leads to foul and unpleasant odours.  Most of the teenagers suffer from tightness of foreskin called Phimosis. If you r not in the habit of washing inside foreskin, you will find clotting of white creamy substance inside foreskin which creates irritation, which leads to infection. Always keep inside of foreskin clean by using a mild soap to avoid unwanted skin irritation and infection. You have to take care of this sensitive part more than your face.  Start using coconut oil and slowly move the skin back and forth to bring the normal flexibility of the skin. This practice may bring your foreskin to normal after some days. Try to stretch your foreskin sideways too. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. Iod. Sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Can notharis, Thuja etc which can help such cases.
3 people found this helpful
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Am a site engineer in oman. As per my work nature can't take food right time and no rest. Now am changed those all but till my weight not changing from 52 kg and my physically look like very slim. How can I change it to an average body.

BAMS
Ayurveda, Ambala
Am a site engineer in oman. As per my work nature can't take food right time and no rest. Now am changed those all bu...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I am suffering from small penis. I want to make it big like a banana and be flaccid like the same. I also face premature ejaculation too. Please suggest how to grow my penile health and control PE. I am 32 years old.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from small penis. I want to make it big like a banana and be flaccid like the same. I also face premat...
Dear Lybrate user. I can understand. SIZE, THICKNESS AND HARDNESS OF PENIS never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. I suggest sex therapy and counseling. Take care.
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Hi I am 35 Years old. Having snoring problem from last 3 year. So please suggest me a best treatment.

MS - ENT
ENT Specialist, Rajkot
Do you feel nasal blockage? if yes, it may be the cause of snoring. Mostly people having snoring, have also sleep apnea, so you must go for a test called sleep study, by which we can diagnose a disease called sleep apnea. Send me the report of sleep study, so I can guide you further.
1 person found this helpful
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I am of age 25 married. I got married 5 months ago still don't have baby. I can't do sex for long time. I ejaculate short time and before my wife gets ejaculation I release my sperm and got tired. My wife says she cant feel ejaculation at all. I cant control when I feel like ejaculation. While doing sex she feels good. Please help me to get baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am of age 25 married. I got married 5 months ago still don't have baby. I can't do sex for long time. I ejaculate s...
How old is your wife you can try for 1 year then only go for all the test for you and your wife hormone test follicular study and your seen test.
8 people found this helpful
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Dr. I am having itching on my body for last few days. When I itch it gets red and the skin has eruptions all over. At this moment I feel like continue itching but I stop it on my own and slowly it subsides for some time. I am very particular with personal hygiene. Please tell me the cause and suggest me the cure for it. Thanks

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dear, the symptoms suggest that you need to improve your immunity of skin. We have self made specialised medicine prepared for enhancing immunity. This can take care of your issue and you can rest assured.
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I have so much hair falling. How to reduce heart attack rate? How much water I should drink? If I have stomach then how much time I want to wait for food?

MBBS
General Physician, Ahmednagar
I have so much hair falling.
How to reduce heart attack rate?
How much water I should drink? If I have stomach then h...
Hair fall indicates your health is down. One needs 3-4 liters of water in a day. If every thing is right hunger is there and u can eat 2-3 times in a day. Normal heart rate is 72 beats /min.
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I am type two diabetic and have related fertility problems, how can I solve this. Many thanks and regards.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am type two diabetic and have related fertility problems, how can I solve this.
Many thanks and regards.
Mr. Lybrate-user. All you have to do is to manage your obesity. Your weight should be 83 kg. To achieve that you need a weight reducing diet customized according to your needs, regular exercise and a healthy lifestyle. All of your complications will be subsided once your weight will be reduced to your ideal one.
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My beard hair is stop growing from some area and it also have spited in to two heads where the beard grow help me.

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
My beard hair is stop growing from some area and it also have spited in to two heads where the beard grow help me.
It cud be alopecia areata. It's common in young age now a days. Few blood tests are needed to check if it's dur to any metabolic disorder or any vitamin deficiency. Can be managed by injectables and creams or serums.
2 people found this helpful
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I am having lower back pain problem from last six months. Now it has become very swear. Kindly provide some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having lower back pain problem from last six months. Now it has become very swear. Kindly provide some solution.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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M.Ch - Paediatric Surgery, MS - General Surgery
Pediatric Surgeon, Kolkata
Phimosis is the adherence of the prepucial skin to the glans. It is not always pathological. This adhesion is usual at birth and spontaneous separation occurs by the age of 5 yrs. Usually it is the wrong advice of stretching the prepucial skin forcefully with or without a lubricant that causes maximal damage. Sometimes the phimosis is pathological and needs surgery. Surgery is done as day care and babies are sent home on the same day. The procedure involves minimal pain and they recover within a week. Circumcision and Preputialplasty are the two procedural options.

Preputialplasty is a cosmetically more acceptable procedure.

SHE IS getting COUGH FROM LAST FEW DAYS. WHAT SHOULD SHE DO?(already taken medicines from shop but doest get any benefit)

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab in night for 3 days. honitus cough syrup 2 tsf 2 times a day for 5 days. take steam , do gargle , inform if not ok.
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I m 24 and my frenulum gets fully cuts during intercourse with my gf. What should I do?

BHMS
Homeopath,
I m 24 and my frenulum gets fully cuts during intercourse with my gf. What should I do?
Dear, here is a simple solution to your problem. Wait till your frenulum is fully healed. Make a habit of applying any local anesthetic gel on that part when you are going to sleep. Just after applying local anesthetic gel on that part try to open that adhered skin a bit. Don't pull that skin much. Repeat this daily. You will get your desired result within one month. Follow the instructions on the local anesthetic gel regarding its storage.
6 people found this helpful
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Hi sir I am 22 year old. My weight is 65 kg and my height is 6 feet. So sir how much protien, calcium, minerals, vitamins will taken by me? Pls suggest me sir.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir I am 22 year old. My weight is 65 kg and my height is 6 feet. So sir how much protien, calcium, minerals, vita...
hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progre
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Doctor meri body ka vikas sahi se nhi ho rha hai. Mai bachpan se hi kamzor paida hua hu aur aaj bhi meri ungli, kalai aur haath patle hi hain. Ye samasya kis type ke bimari ke lakshan ho sakte hain please batayein. Jaise Thyroid Lack of nutrients Lack of vitamins and proteins How to know about these lack of vitamins, minerals,nutrients and the disease of thyroid. Doctor mere area me koi achche doctor dhyan me nhi hain jo complete treatment batayein wo bhi kam budget me. Isliye doctor chahe to homeopathy, allopathy ya ayurvedic koi bhi medicines ke naam batayein ya koi jaanch jisse pta chal jaye ki real me kya problem hai. Request hai doctor ki jaanch ya treatment ka cost bhi bta dijiye. Meri age 21 saal hai aur mai karib 8 saal ke baad se maine dhyan diya ki meri body ka vikas nhi ho rha hai jabki friend log ka body development achche se ho gya tha. Meri height lagbhag 5 foot 3 inch hai aur weight maine nhi test kiya hai. Mujhe bas doctor apni kalai (wrist) ko mota mazboot aur healthy bnana hai wo bhi healthy ungli (fingers) ke saath )Please doctor shortcut me nhi thora long it me batayein. Thanks to all doctors.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Doctor meri body ka vikas sahi se nhi ho rha hai. Mai bachpan se hi kamzor paida hua hu aur aaj bhi meri ungli, kalai...
Mr. lybrate-user Asif, Thanks for the query I have gone through the details given. It is difficult to give an answer straight away without knowing certain fact. Weak or small wrist, fingers and hand are usually in proportion to ones over all body size. If those are thin or weak, then there is a need for regular exercise and strength building. Plus nutrition has to be good. That is intake of good deal of proteins in addition to routine foods. May 2 to 3 eggs a day plus fish and chcken are good sources of protein. Plus better to join a gym and do workouts under the guidance of trained instructor. Secondly if you want to get detailed blood tests done then visit a good clinical lab and find out from them about Thyrocare's Package of multiple test at a reasonable price. That will provide a wide range of blood tests like Thyroid, blood glucose (HbA1c%), lipid profile, various vitamins blood cell count and hemoglobin etc. Total cost may be around 15 to 1600 rs. Get that done and then come back in a private conversation, then I will be abkle to guide. Thanks.
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I suffered from lower back pain since 2 months. Suggests any treatment or exercise.

MBBS
General Physician, Mumbai
I suffered from lower back pain since 2 months.
Suggests any treatment or exercise.
Dear lybrateuser, - You have to get x- ray lower back done to know the cause of pain - in the meantime follow some measures: - sleep on a firm mattress, do hot fomentation of the affected area twice a day, apply pain relief gel three times a day - take a analgesic like tablet Brufen, naproxen 2-3 times a day - consult a doctor to rule out any other cause.
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I am DELJO. T.J, My age is 42 years .I am feeling from migraine. I am working as software engineer.

MBBS, cc USG
General Physician, Gurgaon
Some health tips for Migraine headache 1. You can avoid light for some time •2.You can Apply hot or cold compresses to your head or neck for reducing pain, (Ice packs and Hot packs and heating pads both decreases pain) •3.Warm showers or baths may also decrease pain 4.Proper sleep, some tips to encourage sound sleep. Establish regular sleep hours. Minimize distractions. •Your eating habits can also triggers migraines Headache •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation is very effective in Migraine medications can be started after complete evaluation.
2 people found this helpful
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I had some scars in my Skin due to the acne. Because of that my face is turn to red blemishes due to sun rays and many more what should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
2 people found this helpful
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Vitamin b complex how to work for jaw problems that tablet resolved total oral jaw problems please tell me

BDS, Basic Life Support (B.L.S)
Dentist, Pune
B complex tablets are a supplement to your diet and they cannot alone solve any problem of general or jaw health. It will prove helpful only to the extent that you have a deficiency.
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