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Dr. Sonali M. Nalage

Dentist, Pune

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Dr. Sonali M. Nalage Dentist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sonali M. Nalage
Dr. Sonali M. Nalage is an experienced Dentist in Karve Road, Pune. You can consult Dr. Sonali M. Nalage at Smilex Speciality dental care in Karve Road, Pune. Book an appointment online with Dr. Sonali M. Nalage and consult privately on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 33 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Smilex Speciality dental care

Damodaar Villa, oppt Kathrud bus stand, Karve road, Landmark - Behind Kasthuri masthani(cool drink shop), PunePune Get Directions
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Yellowing of Teeth - 4 Tips to Avoid it!

BDS
Dentist, Delhi
Yellowing of Teeth - 4 Tips to Avoid it!

You look your best when you wear a smile on your face. Everyone prefers a smiling face over a frowned one. Since we are talking about smiles, one can never underestimate the role that teeth play in the beauty of a smile. Dental hygiene and care is mandatory if you wish to secure your beautiful smile for years to come.

However, the global statistics for dental care suggests that we do not care enough for our teeth. 60-90% of children who are in school and almost every adult suffer from dental cavities. Dental cavities are pretty common nowadays. And yellowing of teeth can now be seen in almost every other person. It spoils the smile and makes people conscious. By ensuring a few dental care habits in your daily routine lives, you can avoid yellow teeth.

Let us discuss the tips and tricks to avoid yellowing of teeth: 

  1. Say no to specific foods: Yellowing of teeth is caused by food choices including coffee, red wine, sodas, juices, sports drinks, white wine, coloured candies and other artificially coloured foods. It will help if these foods are consumed in less quantity and frequency as they are the major contributors towards discoloration of teeth.
  2. Water after every coloured drink: Here is a habit that you must inculcate in your routine, whenever you consume any of the above mentioned food items. Post every drink or food intake which can cause tooth-staining, top it up with a glass of water. When you swirl or gargle the water in your mouth, you remove the acids that get accumulated in your mouth. It is one of the simplest preventive measures one can implement to avoid tooth stains.
  3. Dental hygiene: Our parents and dentists kept reminding us all the time to brush twice a day and gargle with water post every food intake but did we listen to them as kids? No we did not. Proper brushing, flossing and going for dental checkups at regular intervals are sure shot ways to keep your teeth healthy for majority of your lifetime. One must develop these habits quite early in life to gain benefits from it.
  4. Whiten those yellow teeth:  You might be at that stage of your life where inculcating the above mentioned habits won't do much good. The damage might already have been done. Your teeth are probably yellowish already and you have a history of dental cavities. In this 21st century, there are ways to whiten your teeth artificially with the many alternatives available in the market. One can opt for a solution, which can be done at home itself or go for a laser whitening which is now possible at a dentist clinic. 

So there is still hope for those who are unable to share that smile with the world due to the yellowing of teeth. Nothing is irreparable here and the health of your teeth lies in your hand. If you wish to discuss about any specific problem, you can consult a dentist.

3436 people found this helpful

Mouth gum problem. Like Periodontal Disease so give me a treatment. This problem with pain and swelling.

BDS, MDS - Periodontics
Dentist, Kochi
Mouth gum problem. Like Periodontal Disease
so give me a treatment. This problem with pain and swelling.
You need to visit a periodontist nearby .start with scaling and root planing .gingival curettage if necessary. Any amount of treatment you do but if maintenance at home is poor then the expected results cannot be achieved.
1 person found this helpful
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I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2 is completely infected and m1 is infected but in the outermost layer of enamel.

BDS
Dentist, Dehradun
I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2...
Hello ok see this means that your m2 can be saved by root canal treatment and m1 can be saved by simple filling. So go ahead start your treatment before m1 also gets infected.
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Bone value after tooth loss

Certified Implantologist, BDS
Dentist, Chennai
Bone value after tooth loss
In order to restore the ratio of calcium and phosphorus in our blood, and to enable minerals to bond to our teeth, we must also eat health-building foods, containing copious amounts of minerals and vitamins that will build a glassy hard tooth and bone structure .
96 people found this helpful

I'm getting frequently mouth ulcers. What are the reasons and what are the treatment Available for this.

MDS
Dentist, Sangli
I'm getting frequently mouth ulcers. What are the reasons and what are the treatment Available for this.
It may be because of viral infection, vitamin deficiency, stress. Reduce stress. Take vitamin rich diet. Drink plenty of water. Have adequate sleep.
1 person found this helpful
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I m 19 years old. And I m suffering from hair losses and shanking of teeth. My hair become a thin and weak. Every time when I comb or rub finger in head, hair fall occur. Suggest me what I should do? Suggest shampoo to prevent hair loss. I also have gum problems. My teeth are shaking and blood leaked from gum. About a 1 one year ago I suddenly loss my weight to 10 kgs. Is it reasons for this kind of problems? If yes what I should have to do? Sorry for bad English.

MD - Dermatology
Dermatologist, Pathanamthitta
I m 19 years old. And I m suffering from hair losses and shanking of teeth. My hair become a thin and weak. Every tim...
Please visit a physician and dentist and have your blood tested at the earliest. Dandruff and hair fall are not the primary problems now. Use a mild antidandruff shampoo available commercially now. Hair fall is mainly due to hormonal and genetic factors. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases for which you can consult on the private platform.
7 people found this helpful
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MDS, BDS
Dentist, Hyderabad
don't forget to brush your teeth before going to bed in the night
2 people found this helpful

Hi I am 26 years old male and I have dental overbite and irregular teeth, I am working as a software engineer I need to know how long it will take for recovery (completely ready for work again) after surgical overbite correction, Should this be done in between jobs or can be managed with medical leave. I am confused. Please help.

MDS - Orthodontics, Esthetic Dentistry CDE, BDS
Dentist, Navi Mumbai
Hi I am 26 years old male and I have dental overbite and irregular teeth, I am working as a software engineer I need ...
The dental overbite can also be corrected non surgical. And in doing so your work will not suffer at all as the appointments don't usually take longer than 15 minutes. For more information you are always welcome to get in touch with me by the details provided. Hope you have a pleasing and healthier smile very soon. Take care.
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MDS - Periodontics, BDS
Dentist, Ahmedabad
Hormonal changes in women increase senitivity and may also lead to the occurance of gingivitis.

Recently i observed wisdom tooth is coming straight in my mouth. It's paining what i will do reducing pain?

BDS
Dentist, Dibrugarh
Do luke warm water rinses 3-4 times a day along with hexidine mouthwash rinses ( 5 ml twice daily after meals). You need to follow antibiotic and painkiller regimn (tab augmentin duo 625mg twice daily after food *5 days ; tab esgipyrin thrice a day after food *3 days ;tab pan 40 once a day before food ) .
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