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Dr. Sonali Kodekar

BAMS

Ayurveda, Pune

13 Years Experience  ·  100 at clinic
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Dr. Sonali Kodekar BAMS Ayurveda, Pune
13 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sonali Kodekar
Dr. Sonali Kodekar is a popular Ayurveda in Undri, Pune. She has been a practicing Ayurveda for 13 years. She studied and completed BAMS . You can meet Dr. Sonali Kodekar personally at Susom Ayurvedic Clinic in Undri, Pune. Book an appointment online with Dr. Sonali Kodekar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2004
Languages spoken
English
Hindi

Location

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Susom Ayurvedic Clinic

Shop No. 2, Atul Nagar, Undri Road, Undri, PunePune Get Directions
100 at clinic
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My husband works a lot. He is feeling so weak suddenly now a days. Does this weakness cause, if sugar level decrease? Or else increase? please explain me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My husband works a lot. He is feeling so weak suddenly now a days. Does this weakness cause, if sugar level decrease?...
Hi, avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. Do exercise and yoga.
3 people found this helpful
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I have diplopiya and my MRI result shows ischaemic changes of small vessels of brain. I have history of high blood sugar What I do?

MBBS
General Physician, Mumbai
I have diplopiya and my MRI result shows ischaemic changes of small vessels of brain.

I have history of high blood s...
We need to take medication for cholestrol lowering drug and a blood thinner drug along with anti diabetic drugs
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I have problem with teeth pain when ever any hard food is chewing tell me suggestions abt this.

BDS
Dentist, Bardhaman
I have problem with teeth pain when ever any hard food is chewing tell me suggestions abt this.
You may have periodontal problem or carious teeth or attrited teeth. If your prblem in periodontal then you can do scaling guided by a dental surgeon. If you have carious / attrited teeth then you can do root canal treatment or crown only depends upon condition of teeth.
3 people found this helpful
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I'm 19 years old don't know why I'm losing my hair's alot how can I stop losing my hair. Please let me know if there is any possibility to stop my hair with help of oil or medicine. Please let me know.

BHMS, DEMS
Homeopath, Pune
I'm 19 years old don't know why I'm losing my hair's alot how can I stop losing my hair.
Please let me know if there ...
Castor oil has long been used as a remedy for hair loss and thinning hair. It has many other uses as well, including moisturizing dry hair, taming frizz, and managing tangles. It can also make your hair grow stronger and thicker. Castor oil is very thick, which can make it hard to apply. You can also try the following combination: 3 tablespoons castor oil 1 tablespoon jojoba oil 1 tablespoon coconut oil take high protein diet USE ARNICA MONTANA SHAMPOO FOR BETTER RESULT KINDLY CONSULT. if u hv dandruff kindly consult. after one month give me feedback
4 people found this helpful
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My hair fall is increasing day by day. Also I have lots of white hair. Please give me a good suggestion also there are plenty of dandruff.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair fall is increasing day by day. Also I have lots of white hair. Please give me a good suggestion also there ar...
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 months.
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I am suffering from throat pain for few days n I am unable to swallow anything pls help its dam painful.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am suffering from throat pain for few days n I am unable to swallow anything pls help its dam painful.
Hi lybrate-user, Sore throat is usually accompanied by pain. Here are a few steps that you may follow in general to either cure or avoid getting sore throat. Try avoiding constipation at all costs. (a) Healthy & balanced diet with focus on fresh fruits/ leafy greens. Avoid yellow banana. (b) Consume flesh foods in moderation. (c) Take plenty of water daily and stay hydrated. (d) Regularize life style, reduce stress/ strain. (e) Protect yourself from intense heat/ cold air. (f) Do not take extremely hot/ cold/ spicy/ sour drinks as well as foods. (g) Warm saline gargling 2 - 3 times daily. (h) Gargle made of Tulsi, Cinnamon, Turmeric or Fenugreek seeds and honey are also beneficial. (i) Avoid overcrowded places. Hope this helps. Should you still not feel well, you can meet up an ENT specialist in person, who can clinically examine your throat once and recommend further treatment as would deem appropriate. Do take care and all the very best. Sincerely,
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I had a serious issue on small holes caused due to pimples. How can I get rid of them and make my face as it was earlier.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had a serious issue on small holes caused due to pimples. How can I get rid of them and make my face as it was earl...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Is there any problem of having 36 mm cysts in both ovaries? and does it cure by using medicines.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take conium mac. - 0/ 4 thrice a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
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Hello doctor, I have daughter which is 10 years old. When she siting up and down her right knee have pain with sound. Day by day going it increasing. Give me proper replay.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be best to get her examined thoroughly because she is very young. We might require x rays and inflammatory profile markers looking at her age to rule out certain issues. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I have yellow stain on my teeth which is not removed by brushing .how can it remove.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have yellow stain on my teeth which is not removed by brushing .how can it remove.
Hello lybrate-user, cause of discoloration - Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. The yellow bacterial film called “plaque” that occurs naturally in your mouth can build up if not removed regularly through good oral hygiene practices. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning, polishing along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. You may consult me in person.
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Near upper right jaw feeling mild pain and numbness. Nerokind tabletes are suggested by dentist when these are used feeling fine but after 8 hours when tab power lasts again repeats numbness at upper right jaw. How long these tabs should be continued.

BDS
Dentist, Pune
Nurokind is form of vitamin b12 which is prescribed in many conditions. What are the tests you have undergone for this problem. Have you taken the full mouth xray (opg) or may be ct scan (cbct) for this. You can continue tablet for one more week and if symptoms doesn't improve do all the test necessary for diagnosis.
1 person found this helpful
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I get effected very much by the change of whether and suffer from cold and fever. What should i do to cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I get effected very much by the change of whether and suffer from cold and fever. What should i do to cure?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shila pravanga ras vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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My wife has two chocolate cysts in her right ovary. Out gynec had suggested an injection- Lupride Depot 3.75 for three months to reduce the size of cysts so that ovarian wall/tissues are not damaged during surgery to avoid infertility. My wife's latest period date is 19-Aug -2016 (yesterday). Her previous period date was 01-Aug-2016 and we applied the injection on 05-Aug-2016 (i.e. Within five days of period date). Her latest period has come early this time. I asked our gynec to order the second injection of Lupride Depot 3.75 today, but she said this injection cannot be taken so early, it has to be taken on 05-Sept-2016 (i.e. Same date as last month). Now we are confused if this injections needs to be taken within five days of period date or exactly once in a month (same date every month)?

MD - Homeopathy
Homeopath, Aurangabad
My wife has two chocolate cysts in her right ovary. Out gynec had suggested an injection- Lupride Depot 3.75 for thre...
Polycystic ovary syndrome (PCOS) is a common disorder among women of your age. Don’t worry, a lot of females knowingly or unknowingly suffer from this but it can be controlled to a great extent by following some medications, few lifestyle changes ,good diet and exercise. The main cause of PCOS is hormonal imbalance that may or may not be hereditary. Excessive levels of androgens that are male hormones, but females also produce is small quantity, can lead to problem with ovulation in females. Confirm to me if you are experiencing these symptoms - missed or irregular periods, excessive facial and body hair growth, cyst on the ovaries, sudden weight gain, pelvic pain, acne or mood swings? If yes, then you are most likely suffering from hormonal imbalance which needs proper attention. Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect. Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing the Homeopathic medicine. The complete cure of PCOS is a time-consuming process and it cannot be expected in a few days. Along with the treatment a regular exercises, a healthy diet, weight control is also equally necessary. A good treatment can be started after proper diagnosis with the help of blood tests, pelvic examination and an ultrasound. In my many years of practice, I have successfully treated many patients for the same. No Periods/Missed Period If a woman does not get her period for a while, it might be because she is pregnant. Or in some cases, it might be that she has a medical condition that affects her reproductive organs. The exact cause can be known only after thorough history & physical examination by a gynecologist, so visit one nearest to you today to prevent complications. Absent or irregular periods may be caused due to pregnancy, PCOS (polycystic ovary syndrome), being too thin or having too little body fat, exercising too much, use of birth control pills etc. The most common tests that we do to find out the cause of no periods is urine pregnancy test, hormonal assay & ultrasound of the pelvis. Depending upon what is the cause for no periods, the treatment is decided You should opt Homoeopathic treatment for the permanent cure of the underlying cause of irregular periods. Possible treatment will include losing weight if you are overweight, medicines to help you get pregnant if you are having trouble getting pregnant on your own, reducing stress, easing up on exercise if you are exercising too much and other medicines to manage your hormones.
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Mam, I am suffering a pcos problem and all other reports are normal like thyroid, sugar. I am take medicine of this problem. But at the time of pregnancy, I also taking a medicine regular before the delivery. Pls advice me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mam, I am suffering a pcos problem and all other reports are normal like thyroid, sugar. I am take medicine of this p...
Hello- PCOS creates problem in conception. If you are pregnant then it might be possible that your PCOS problem has been resolved (it is possible in 80% cases). So you need not take the PCOS medicines during pregnancy, as it will have a bad effect on your child's growth.
1 person found this helpful
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I am suffering from viral so please suggest me prescription and also best doctor.

MD - General Medicine
General Physician, Delhi
I am suffering from viral so please suggest me prescription and also best doctor.
You should do cold water sponging and tab crocin 650mg when you hv fever... Get your platelet count checked... Drink two to three liters ors daily and coconut water and juices... Dont take any other tablet for pain... Avoid antibiotics.. You will be fine in 4 to 5 days...
1 person found this helpful
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How can I improve my digestive system, I could not digest milk only milk. If I consume it, it results lots of vomits which r unstoppable sometimes.

PDDM, MHA, MBBS
General Physician, Nashik
How can I improve my digestive system, I could not digest milk only milk. If I consume it, it results lots of vomits ...
It means you have lactose intolerance, avoid milk products. Try these 10 tips for your better digestive health: eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I am in depression so what to do I am getting headache daily as well as irregular periods please help me also at midnight i'm getting awake what should I do give me suggestion.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I am in depression so what to do I am getting headache daily as well as irregular periods please help me also at midn...
Do meditation daily. Take natmur-0/1 pills (homoeo medicine), add 12 pills in one glass of water and rotate anti clockwise 12 times. Take 2tsp every half an hour. Repeat daily.
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I am suffering from night sleep. I did not get sleep at night what is the problem please give the suggestion.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from night sleep. I did not get sleep at night what is the problem please give the suggestion.
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
1 person found this helpful
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Hi I suffered from" Viral Arthritis" from 13th to 18th July and was hospitalized with high fever of 104 for 6 days. Even after a month I have acute joint pains in ankles, feet, knees, fingers and shoulders. No amount of painkillers is helping reduce the pain. Difficulty in walking sitting n getting up. Kindly advise.

Ayurveda, Indore
The inflammation is not regressed properly so reappeared take ayurveda medicine under supervision. In diet methidana =fenugreek, drumstick is beneficial.
1 person found this helpful
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I am 23 years old female, My lips were not dark from birth but they have became dark. Also I have tried many home remedies but it didn't worked. One of the doctor suggested me to use get lite cream but its not very effective. So can you please suggest me any cream or balm for lighting lips plz.

BHMS
Homeopath, Faridabad
I am 23 years old female, My lips were not dark from birth but they have became dark. Also I have tried many home rem...
Hello,Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
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