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Dr. Sonali Khandalikar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

15 Years Experience  ·  150 at clinic
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Dr. Sonali Khandalikar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
15 Years Experience  ·  150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonali Khandalikar
Dr. Sonali Khandalikar is one of the best Ayurvedas in Pashan, Pune. She has helped numerous patients in her 15 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Soham Ayurved Clinic in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sonali Khandalikar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nashik University - 2003
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Sonali Khandalikar

Soham Ayurved Clinic

Deep Housing Society, Baner Pashan Link Road, Near HDFC Bank, PashanPune Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from kidney stones. Rk have 4 mm stone, Lk 3 mm. Stone (lower poles 4-5 mm). scanning gave Impression: *LEFT renal calculi WITH MILD HYDRONEPHROSIS. *SMALL RIGHT RENAL CALCULUS. Now what I want to do sir. What are the foods to be taken? And not to eat? Now I am taking CYSTONE TABLETS. Some relatives said use CALCURY (Aurvrdam) tablets. Is CALCURY good for me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am suffering from kidney stones. Rk have 4 mm stone, Lk 3 mm. Stone (lower poles 4-5 mm).
scanning gave
Impression:...
Both tab are diuretics and try to crush stone in kidney. Max water should be drunk. It's not clear whether stone is at lower or upper calyx. Kalmi shora, yav kshar etc should be additionally taken though it's in tabs too. Get advise of a qualified vaidya. If you want fro us, we have a comprehensive package for it advantage is that it checks tendency of formation of stone too.
1 person found this helpful
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Height gain and homeopathy

BHMS
Homeopath, Sindhudurg
Height gain and homeopathy
Homeopathic treatment for height gain

It is better to proceed to treatment after analyzing the nature of short stature completely. For example, if there is any hormonal imbalance with respect to thyroid or growth hormone, treatment should be provided according to that. Likewise if it is a case of joint / bone disorders, treatment should be appropriate to it.

Homeopathy is the finger post on the cross roads of healing which directs the way to safe and permanent cure. Homeopathy works towards nature. All the homeopathy medicines are proved in human beings. It is very much refined. Homeopathy has no side effects at all. It comforts modern living by all means. Homeopathy deals more with patients than diseases. There are several medicines in homeopathy for stunt growth, delayed milestones of growth, growth retardation and for enhancing height in adolescence period too, so for maximizing the height of a person in a natural way, homeopathy is the best treatment. Further, it is the easiest way to grow taller without any side effects. One can discover a new proven heart pounding breakthrough in height when availed height-gain treatment from homeopathy. Best result will be attained when one take care and avail treatment in early days i.e. In teens.
41 people found this helpful

Pain in lower abdomen, weakness, body fatigue, low weight, does not want to take food.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Pain in lower abdomen, weakness, body fatigue, low weight, does not want to take food.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
4 people found this helpful
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How to increase vitamin D.i am suffering from severe spine problem, started with spondilyts I am 42 years male. Weight 84 kg,

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
How to increase vitamin D.i am suffering from severe spine problem, started with spondilyts I am 42 years male. Weigh...
Take regular sun bath for 45 minutes tonne hour from any time between 10 am to 2 pm at day. Duration depends upon the skin colour, season, latitude of area. .Make sure you don't have Skin Cancer history in family. Alternatively you can take Vit D3 Supplement as Cholecalciferol daily sublingual route from a brand of trust and international repute. You can contact me for further information. Thanks.
1 person found this helpful
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Anorexia!

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Anorexia!

Stimulating the appetite is something that most people don’t need help with, but if you have psychologically and physically suppressed the desire for food through anorexia, then a bit of effort is required to ensure proper nutrient uptake. Pineapple is a citrus fruit that is rich in a number of antioxidants and vitamins that not only boost the immune system and promote energy, but also stimulate the appetite. People who want to overcome the digestive issues and body image problems associated with anorexia should start the day with pineapple, or eat small amounts of dried pineapple throughout the day.

I want to grow my hair long as I am having short hair n having hair loss problem. What to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to grow my hair long
as I am having short hair n having hair loss problem.
What to do.
Don't worry you can grow your hair long and strong by following some natural tips daily- 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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Diploma in Psychological Medicine
Psychiatrist, Pune
Health tip. .....
take your medicine regularly
. drink plenty of water
have a good sound sleep
. have at least 30 min regular exercise. ... No addictions

I am diabetic and I smoke at least twice a day? Sometimes I get chest pain accompanied with uneasiness. ECG reports are always normal. Please suggest what to do? Can I consume alcohol or wine occasionally? What are the chances of heart attack for a diabetic person?

MBBS
General Physician, Delhi
I am diabetic and I smoke at least twice a day? Sometimes I get chest pain accompanied with uneasiness. ECG reports a...
Hi, as you mention you are smoker, and get chest pain complaints, 1st. You need to get Chest ray done in PA view, get a trade mill test done, get a 2D-echo done, yes their are chances of heart attack in diabetic patient. For further queries contact.
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I can not sleep at night. And I feel sleepy during day in my working hours. My health is deteriorating. I have taken sleeping pills. But it will not work. Help me?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I can not sleep at night. And I feel sleepy during day in my working hours. My health is deteriorating. I have taken ...
Hi, welcome to lybrate. Comi am here to help you. Most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved if you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at lybrate. Com.
1 person found this helpful
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I am 20 years old and I have yellow spots on my teeth' s and I am brushing regularly but no effect what should I do?

Certified Implantologist, BDS
Dentist, Chennai
Its Mottling of enamel, it happens due to fluorosis, you can do bleaching/veneers, thats the permanent solution
1 person found this helpful
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I am loosing my hair from last 20-25 days I don't why? Don't know what to do? Please help And even my stomach is not getting cleared. What to do Please suggest?

MD, MBBS
Dermatologist, Chennai
I am loosing my hair from last 20-25 days I don't why? Don't know what to do? Please help
And even my stomach is not ...
Use rejuhair tablet once daily. You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please meet me in my clinic or do direct personal online consultation by sending photos for accurate diagnosis and proper treatment.
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Hii this is nareshreddy I am suffering from severe burning sensation in my back seat please suggest why I getting burning sensation.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii this is nareshreddy I am suffering from severe burning sensation in my back seat please suggest why I getting bur...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Hey, my girlfriend shorts used to get wet after n hour nd she told that like water type used to wet his shorts nd this comes out from her vagina or wt we don't understand plss tell wts that prob nd wt is the soln for that.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi hi giv her arnic 3c liquid 2drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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I have a fever for few month so suggest me a good treatment for recover this deaseas.

MBBS
General Physician, Cuttack
I have a fever for few month so suggest me a good treatment for recover this deaseas.
You have to do a complete blood analysis like Cbc,ESR,mantoux test,sputum examination,x ray chest,Widal test,Blood for Mp and dengue antigen test
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I am suffering from hairfall. Everyday my hair damage about 30-40 and I am vex this so please give me any solution.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from hairfall. Everyday my hair damage about 30-40 and I am vex this so please give me any solution.
For Hairfall- Tab. Keraglo Men once daily for 3 months. Use hair spray Qilib men solution 6-8 srays once daily at night for one month. Increase intake of protein diet.
5 people found this helpful
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I have a problem of hair falling, please tell me remedies of preventing hair fall. Thank you.

BHMS, DEMS
Homeopath, Pune
I have a problem of hair falling, please tell me remedies of preventing hair fall. Thank you.
Hello . Massage any of the hair oils onto your hair and scalp by applying light pressure with your fingertips. Do this at least once a week.
2. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week.
Constitutional homeopathic medicine will give you best result.
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My pennies does not become hard. I have diabetes. I am going to get married this year. I am worried. Please advise.

MBBS
General Physician, Chandigarh
My pennies does not become hard. I have diabetes. I am going to get married this year. I am worried. Please advise.
Apart from diabetes there can be umpteen reasons for this physiological as well as psychological please consult a good physician and get clinically checked and evaluated to get some effective solution.
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I bought a ovulation predictor kit which states ovulation does not occur in all menstrual cycles? Is it true? I have regular periods and had unprotected sex but did not conceive and started my periods. Is it because ovulation did not occur? Please suggest I am very confused.

BHMS
Homeopath, Faridabad
I bought a ovulation predictor kit which states ovulation does not occur in all menstrual cycles? Is it true? I have ...
Hi, except in few conditions of menstrual disorders (like irregular menses, amenorrhoea, metrorrhagia, oligomenorrhoea) including oligoovulation and anovulation, ovulation takes place in all the females who has regular, normal menses. In your case, if you haven't had unprotected sex around ovulation which is peak time period to get conceive, the pregnancy can be avoided.
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I am feeling so depressed. I cannot concentrate on my study thinking that this depression effects on my nerve or not? Please help me what can I do at that moment. This is mental problem or neurological problem?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am feeling so depressed. I cannot concentrate on my study thinking that this depression effects on my nerve or not?...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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doctor can you give me a points or chart of daily diet? Because my diet is good but my weight is now 64 and I am 21 year old please give me suggestion what I do?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
doctor can you give me a points or chart of daily diet?
Because my diet is good but my weight is now 64 and I am 21 y...
Have your meals on proper time and stop eating outside food and direct sugars.Daily walk for 45 minutes.
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