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Dr. Sonali Deshmukh

Ayurveda, Pune

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Dr. Sonali Deshmukh Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonali Deshmukh
Dr. Sonali Deshmukh is a trusted Ayurveda in Kharadi, Pune. You can visit her at Bharati Hospital in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sonali Deshmukh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharati Hospital

Kharadi Bypass,Mundhwa, PunePune Get Directions
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5 Skincare Tips You Should Follow Regularly

Fellow In Dermato - Surgery, Fellow In Hair Transplant Surgery, MD - Dermatology, MBBS
Dermatologist, Mysore
5 Skincare Tips You Should Follow Regularly

Skin is the first and foremost organ exposed to the onslaught of a variety of germs and bacteria. Your skin fights against these germs to keep you safe and healthy. Thus, skincare should not be treated as an element of vanity. A skincare regimen is something essential for your overall wellness.

Ways you should adopt to take care of your skin on a daily basis:

  1. Dry skin should be kept safe from harsh face washes: Face washes have a milder effect as compared to soaps, but they surely aren't good for the health of your skin. Skin, especially that on your face, is delicate. To retain its natural glow and nourishment, care should be taken to maintain its natural oils and nutrients. Washing your face repeatedly with harsh face washes can make your skin dull and rough. If you have a dry skin, you should be extra careful to retain the natural oils of your skin and hence should stay away from soaps or face washes.
  2. A skin with large pores should be exfoliated frequently: Skin with large, open pores is usually oily. Excess oil can lead to several other problems like acne, pimples or skin pigmentation. Such kind of skin should therefore be exfoliated and toned as part of a person's daily routine. Exfoliation rids your skin of dead cells, which on continued accumulation, can lead to infections. However, toning helps in tightening your skin.
  3. Sunscreens should be used irrespective of the prevailing weather: Whether it is sunny or cloudy outside, sunscreens are a must. You should never venture outdoors without applying sunscreen on the bare parts of your body. Sunscreen lotions are known to prevent you from the harmful UV rays of the sun that can subject you to the threat of skin cancer. It is absolutely necessary to apply these lotions generously and at least twenty minutes before a person goes outside.
  4. Hydration is the best suited way to have a healthy skin: When it comes to the look and well-being of your skin, hydration is indeed important. Drinking plenty of water and fruit juices can keep your skin moisturized naturally. Make sure you include fresh fruits and vegetables in your daily diet.
  5. Settle for herbal or natural face packs: Herbal or natural face packs run from a lower propensity to react with your original skin type. This helps you to avoid chances of contracting acne or any other kind of fungal or bacterial infection. You should make efforts to grind turmeric at home to apply it on your face instead of buying a readymade pack. This way, you steer clear of chemical substances and their disadvantages.
skin hydration
3971 people found this helpful

I am 24 years old. My skin is dry and I feel itchy. I have red spot and gets rashes on my face. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take acid phos 30 1 dose / buy german medicine drink fruit juice. Report me after 3 weeks if u wish.
1 person found this helpful
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It is from a few month I find it problem to urinate after intercourse, I have to wait for long time to initiate urine.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
It is from a few month I find it problem to urinate after intercourse, I have to wait for long time to initiate urine.
Daily intake of fluids should b 3-4 lits. If u r not consuming adequate amount, increase water consumption. In spite of normal water consumption if u r facing d problem, I ll suggest u a sonography of pelvis to check any abnormality of prostate.
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I’m taking fluoxetine 40 mg daily for anxiety. I’ve taken it for 2 years before then stopped as my anxiety was under control but after 3 months I again started having anxiety so my doctor again prescribed me fluoxetine 40 mg but this I’m getting erection problems due to it. My doctor says this be alright when I stop fluoxetine but I’m not sure why is it causing this sexual side effects this time as last time I tolerated it really well?

MD - Psychiatry
Psychiatrist, Chennai
I’m taking fluoxetine 40 mg daily for anxiety. I’ve taken it for 2 years before then stopped as my anxiety was under ...
Fluoxetine very commonly causes erection problems, discuss with your psychiatrist, there are many alternatives which are effective for anxiety but have lesser sexual side effects. Surprised to hear your doctor has asked you to continue the same despite sexual side effect. All the best.
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I am depression since last 3 years. So I consulted to Dr. So he prescribed some medicine like sodium vai proate tablets, fluoxetine. After taking these medicines I am facing problem in sleeping, Even I can't concentrate.

MBBS
General Physician, Jalgaon
I am depression since last 3 years. So I consulted to Dr. So he prescribed some medicine like sodium vai proate table...
Please Sodium valproate is for convulsions If you don't have any convulsion, stop it Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Avoid negative thoughts Take Tab nexito plus 30 1 at nt Stop all previous medicine.
1 person found this helpful
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I am suffering from many hair problems and my hair became really thin now. I have dandruff, split ends,dull and rough hair. Please solve my problem.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from many hair problems and my hair became really thin now. I have dandruff, split ends,dull and rough...
Tab. Keraglo Eva once daily for 3 months. Hair spray Qilib Women topical lotion 6-8 sprays once daily at night for one month. Increase Protein Diet. Green Leafy Vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid Function Test.For Dandruff- KETRAL 2% Scalp Solution / Keraglo AD Shampoo for application three times in a week. Sebowash Shampoo / 8X Shampoo once in a week.
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How to make my penis more thick its normal and long but I want to make it more thick.

BHMS
Homeopath, Sindhudurg
How to make my penis more thick its normal and long but I want to make it more thick.
Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homoepathic medicines to nourish the entire structure. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
9 people found this helpful
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If we take injections for small keloid. If will reduce to our normal skin and is there any chance to get it again in any other place of body. If yes how cam we prevent if before coming.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Yes it can occur or increase in number. The best way to cure it is by homoeopathic treatment. You can consult me at Lybrate.
1 person found this helpful
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I can't maintain my lunch time, so feeling very weak during my office time. What should I do? Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
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Since the last week or so, I have been constantly having a sour taste on my tongue. This is likely not because of the antibiotics (taken for infected anal aperture gland infection), which were discontinued from the day-before.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
•A change in taste may result from dehydration, glossitis, a dry mouth, allergies, salivary glands infections, lack of zinc and vitamin B12, and polyps in the nose. •Others include breathing through the mouth, inflamed upper airways, and autoimmune diseases like Sjogren's syndrome and Bell's palsy. •Some injuries and traumas that cause a bitter taste include head, nerve, mouth and nose injuries, and biting your tongue. •Dental appliances such as braces, any surgery on your ear, nose, teeth or throat, and radiation therapy on your neck or head cause a bitter taste in mouth. •Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have taste alteration when eating.
1 person found this helpful
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