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Dr. Sonali Bhojane

Endocrinologist, Pune

500 at clinic
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Dr. Sonali Bhojane Endocrinologist, Pune
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sonali Bhojane
Dr. Sonali Bhojane is a renowned Endocrinologist in Satara Road, Pune. She is currently associated with Nectar Diabetes Care in Satara Road, Pune. Book an appointment online with Dr. Sonali Bhojane and consult privately on Lybrate.com.

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#212, Decision Tower, Satara Road. Landmark: Next To City Pride Multiplex & Above Tiranga Hotel, PunePune Get Directions
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I am 25 years boy one of my sister is having thyroid problem in her neck her age is 28 years and she is facing this problem last 6month so please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 years boy one of my sister is having  thyroid  problem in her neck her age is 28 years and she is facing this...
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I am 53 years old my fasting sugar level 120 post meal is 140. Before two months it was (fasting) 108 and pp was 132. My bp is 84/124 with or without having medicine and my weight is 89 kgs. I am also g6pd patient. Kindly advise me to control the sugar level. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although your sugar is at threshold levels, so I will advise you not to start any medicine now just start a fix routine and follow below given steps eat little at a time every 2-3 hourly. Don? t eat too much at a time brisk morning walk for 30 minutes regularly dinner 2 hours before going to sleep 10 minutes evening walk after dinner avoid sweets, mango, grapes, cold drinks in particular follow up after 2 months.
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My father is having a patch in lungs. He has diabetes also. Can stem cell therapy will cure the black patch.

MBBS
General Physician, Mumbai
My father is having a patch in lungs. He has diabetes also. Can stem cell therapy will cure the black patch.
Stem cell therapy is still under the research stage and treatment protocols depends on the symptoms of your father.
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I am 35 years old my left feet is painful when I am walking for I have went to doctor he suggested for blood test the result is diabetes 249 after food. What dite should I take?

BHMS
Homeopath,
I am 35 years old my left feet is painful when I am walking for I have went to doctor he suggested for blood test the...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her post. Prandial blood sugar level reaches 200. If post. Prandial blood sugar level reaches 200 then patient can take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician, Trivandrum
I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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Hi I 37 years old I am diabetic since 13 years. On insulin twice a day. I had angiogram 2 years ago with one blockage of 60%. I was a smoker but its been 2 years I have quit smoking completely. Now the medicines I am taking is metocard xl twice a day. clopitab A 75 once and tonact 40 once. My question is I feel good now but how long do I have to take these tablets. Ll.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi I 37 years old I am diabetic since 13 years. On insulin twice a day. I had angiogram 2 years ago with one blockage...
Throughout life. Allopathy controls well, does not cure diabetes etc. My suggestion is to switch to herbals gradually, initially taking it parallel to allopathy with some gap. No interaction of herbs with your current medicines. However you can not take the risk of quitting allopathy abruptly. Its not a matter of weeks or months but of years but there will not be side effects. But you may hope to see new lease of life with improvement in quality of life. Deep breathing, meditation, food modifications, light exercises, walking, light yoga will all be helpful Pl consult online for any query.
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Hi am 25yrs married, with irregular periods, facing problem with facial hair (chin), Skin tanned on neck, gained 8kgs after marriage in 2yrs now 66kgs with height 5'4, Pcod noted, thyroid (maintaining TSH levels with ebexid tablet) from 1yr we are planning for baby but due to infertility am not success in getting pregnant I hav under gone with follicular study for 3months failed, and also come failure. Now changed doc She said I have PCOD So taking glycomet 250 twice a day 1folic acid, 1multi vitamins tablets, 1vitamin E tablet, from 2months but still I dint get my periods Am I pregnant. But I don't feel like pregnant Feeling afraid to take urine test coz of negative result Please help me friends When will the Pcod will be treated and how long it will take me to get pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi am 25yrs married, with irregular periods, facing problem with facial hair (chin), Skin tanned on neck, gained 8kgs...
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. Myself being a homoeopathic doctor will advisse you to take homoeapathic treatment along with your present treatment I have developed some very effective combination homoeopathic medicines for PCOD with very favourable ressultss.Have faith in Homoeopathy a these homoeopathic medicines are very safe and free from side effects.
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I am 25 years old. I have thyroid problem. Due to that I have gaining weight too much. I use to take exercise every morning but still my weight is gaining. How can I control or reduce my weight?

MBBS, MD-SKIN
Dermatologist, Ahmedabad
I am 25 years old. I have thyroid problem. Due to that I have gaining weight too much. I use to take exercise every m...
Check your thyroid status regularly. Every 3 months do some exercise take care what you are eating avoid junk food take your dinner around 7 in the evening go for walk during night.
3 people found this helpful

As doctors by kidney is function less. Even I have kidney stone issue and my creatine is 4.3 as of today. I am diabetics and having BP. Kindly advice. Also, some doctors say, ayurvedic medicine damages more kidney. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
As doctors by kidney is function less. Even I have kidney stone issue and my creatine is 4.3 as of today. I am diabet...
Mr. lybrate-user, Yes some of the Ayurvedic medicines contain heavy metals, which are definitely harmful to kidney. Thanks.
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My tsh level is 11 and I am taking thyronorm 50 and I was on yasmin for 2 years on and off nw I have stopped 3 months over no period I have done ultrasound of the abdomen no evidence found can I take meprate 10 mg for 5 days. Shall I take this?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My tsh level is 11 and I am taking thyronorm 50 and I was on yasmin for 2 years on and off nw I have stopped 3 months...
Take Ashoka Q 10 drops in a cup of water once daily for 1 week. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I have palpitation and quality sugar. How can I cut down sugar in diets. I take multivitamins oftenly to compensate weakness. Pain in back side of regions till feet is still gaining approximately. Musculoskeletal pain is the common disease here in family.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have palpitation and quality sugar. How can I cut down sugar in diets. I take multivitamins oftenly to compensate w...
Avoid sugar, junk food fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly.
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Hello Doctors Last year I was diagnosed with hypothyroidism. I want to know should I have to avoid any food or anything??

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello Doctors
Last year I was diagnosed with hypothyroidism. I want to know should I have to avoid any food or anythi...
Mr. lybrate-user, Thanks for the query. In hypothyroidism you should avoid soy beans, soy containing products. Consu, me more og green leafy vegetables and salads also consume more of fruits. Always use whole grain flour for chapati and roti. No maida. Please see that TSH value is maintained between 3 to 4 mU/L then only you will be free from all the symptoms of hypothyroidism. Thanks.
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I have pain in my knee from since two years some doctor says uric acid may be increase.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my knee from since two years some doctor says uric acid may be increase.
first checkup tests kft to confirm level of your uric acid. High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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My father is 65 years old, he is thyroid cancer pationt and surjary in 2012. Next every 6 monts treet in radio iodine theropy. Is ok but still 1 month back pet scan report his cancer spred metastatic in lung & bone. 15 days back radiotion in bone. Next how please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My father is 65 years old, he is thyroid cancer pationt and surjary in 2012. Next every 6 monts treet in radio iodine...
CONTINUE with your treating doctor. or send reports of you. IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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I have sugar last 11 years still I am not take medicines properly . I am doing yoga and walking properly .Sugar level also not checkup properly.If i not not take medicine then will it affect in in future?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello if you are diastolic then taking medications is must. If blood sugar is not controlled it can affect many organs in your body causing serious completions. Eyes, kidneys, small and large blood vessels and nerves will be affected. It is better if you start treatment right from today.
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I am 26 years and delivered baby before 7 months and I'm suffering from hypothyroidism from one and half years, how much time gap should be maintained for having gastritis medicine and thyroid medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. It is better to give a gap of about 4 hours before you take the "gastritis" medicine. Then there will be no affection to absorption of thyroxine. Thanks.
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I am 59 year old and have diabetes since last ten years. I have problem of sex slowly i'm not able to make sex now no erection. Every day take medicine for b. P. And diabetes. Diabetes level is normally 180 fasting and after eat 190 some time it's 150 @ 160.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Somesome anti hypertension med and madhumeh may cause such condition which is reversible. It is more a counselling challenge than medical. There are safe herbal medicines and combos in rejuvenation and geriatrics in ayurveda. But you have to be patient. Hasty people fall prey to commercial otc products often and get disappointment. Pl. Consult any local pvt ayurved doctor or may consult us too by giving details.
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My sister is a diabetic patient and her creatine level is 8.9.This is because of urine infection it raised from 4.7 to 8.9 within couple of days her sodium and potassium levels are normal but urea content is very high.

Pathologist, Delhi
How old is your sister kindly let us know but her infection in urine has to be controlled by various antibiotics and sugar levels has to be monitored.
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I am six months pregnant with my second child. I had a normal delivery of my first child. Recently my sugar level at pp was 145mg. I am worried. Is it serious? What diet should I follow? Can I take coconut water?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am six months pregnant with my second child. I had a normal delivery of my first child. Recently my sugar level at ...
Yes you can take coconut water.you have to take low calories diet avoid sugar and rice more vegetables and fruits
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If my sugar fasting is 140 and after breakfast two hour it is 150 still can I control with diet or medicine is compulsory.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If my sugar fasting is 140 and after breakfast two hour it is 150 still can I control with diet or medicine is compul...
Mr. Lybrate-user, according to diagnostic criteria if fasting is >126 mg it is considered diabetes. Similarly if pp is>200 mg it is diabetes. Between 141 to 199 mg it is pre diabetic state. So it looks like you are having prediabetes. This can be definitely be controlled by diet and exercise. If you really adapt the modified lifestyle with balanced and restricted diet and regular exercise, refraining form alcohol and smoking, avoiding junk foods and pastries, you can remain free from diabetes for a considerable time. With regards.
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