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Dr. Sonali Bhojane

Endocrinologist, Pune

500 at clinic
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Dr. Sonali Bhojane Endocrinologist, Pune
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sonali Bhojane
Dr. Sonali Bhojane is a renowned Endocrinologist in Satara Road, Pune. She is currently associated with Nectar Diabetes Care in Satara Road, Pune. Book an appointment online with Dr. Sonali Bhojane and consult privately on Lybrate.com.

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Hindi

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Nectar Diabetes Care

#212, Decision Tower, Satara Road. Landmark: Next To City Pride Multiplex & Above Tiranga Hotel, PunePune Get Directions
500 at clinic
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Recently done diabetes test result below Fasting Glucose Serum 129 Serum Glucose 2 hrs post breakfast 195 I would like to has he been developed diabetes? If yes please suggest good medicines and diet.

MBBS, MD
Endocrinologist, Delhi
Recently done diabetes test result below
Fasting Glucose Serum 129
Serum Glucose 2 hrs post breakfast 195
I would lik...
Fasting blood sugar is on diabetic range. PP blood sugar is also high.In my openion you can control it with diet restriction and regular exercise. Avoid sugar jaggery honey sweets sweet fruits like grapes mangoes banana cheekoo etc. Take small frequent meals instead of large ones Exercise regularly. Walking yoga are good. Get your fasting, pp blood sugar, HbA1c test done after 1 month and consult your physician with reports.
3 people found this helpful
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After pregnancy my thyroid TSH: 4.993. Doctor told to use 75 power tablets. And now after one year. My TSH-5.4 (0.38 to 4.7).T3-75.98 and T4-6.46.Should I continue the same power or change to more or less power. Please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. When on treatment ideally TSH should be maintained around 3 to 4 mU/L, to be free from all the symptoms of hypothyroidism. So if the TSH level is 5.4 mU/L, then there is a need for increasing the dose by about 12.5 mcg and check TSH after 6 to 8 weeks to see if the desired level is reached. Thanks.
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If high BP was only during heavy periods to a 50 year old hypo thyroid patient with fibroids and Candace 2.5 was taken for a month. But now with regestrone periods stopped and bp fine. Can cardace be stopped?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If high BP was only during heavy periods to a 50 year old hypo thyroid patient with fibroids and Candace 2.5 was take...
Cardace treatment has to be determined by MD physician or cardilogist. I hope 50 year old with with heavy periods was investigated for pathology (diseases) of endometrium (lining of uterus).
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How can we control gout problem by diet management? What in our diet increases uric acid level also what to consume more?

DHMS (Hons.)
Homeopath, Patna
Hi, of course, gout is out come of uric acid, & to get rid of gout you should follow the under noted tips: * u, should consume plenty of water which will excrete out uric acid through urine, intake of water will regulate metabolic action, too * you should take isabgol, spinach, oats, tomatoes, apples, graps, cherries, pepper to reduce uric acid *avoid pastry, cakes, cookies, fried food, * use olive oil for cooking homoeo-care: @ acid uric 30-4 drops thrice a day @ acid benzoic 30-4 drops thrice a day take care.
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Diet for DM HTN

Homeopath,
Diet for DM HTN

Diet plan for DM and HTN


 Food should be distributed into small frequent feeds. The days requirement should be well distributed between the different meals. Skipping a meal or fasting is not really advisable. 

As far as possible, the patient should maintain ideal body weight. Considering the height, weight, activity, age and sex of the individual the days calorie requirement can be calculated. Of the total calories 55-65% should come from cho's 15-20% from protein and the remaining 15-20% from fats. 

General instructions to be followed:

Different cereals contain almost the same amount of cho and so the quantity of cereal consumed should be noted rather than the type consumed. 

Whole grain cereals are better, preferred for their fibre content and satiety value.

Rice gruel if consumed, should be done so by discarding the rice water, and adding hot water. 

When consuming wheat porridge, it is better to have it with pulses than using coconut milk in it. 

Include whole pulses in the diet, soya products help to reduce cholesterol. Sprouted pulses are more nutrious. 

Fish can be included in the diet, in the curry form. Fried fish is the best avoided. Shell fishes like prawns, lobsters etc should be avoided. 

Poultry (without skin) can be used occasionally. Beef, pork, mutton, liver etc should be avoided by cardiac patients. Trim off excess fat (if any) before cooking. 

Egg yolk has to be avoided by individuals with hyperlipidemia. 

Milk and its products need not to be used more than 400 ml/ day. Use skimmed milk whenever possible, otherwise cream has to be removed before consumption. 

Root vegetable like tapioca, yam, potato, colocasia etc are better avoided and if used, should be in moderation instead of cereals.

Include more vegetables (esp. Raw salads and green leafy vegetables) in your diet, as it is rich in fibre which in turn helps to reduce blood sugar and cholesterol levels. Raw salads with sprouted pulses enhances the nutrient composition. 

Fruits are restricted for diabetics and preferably should be consumed as such than having it in the form of juice. Select low calorie fruits from exchange list. 

Cardiac and hypertensive patients can take 3-4 servings of fruits. Whenever possible consume fruits with edible skins eg. Apple. Guava etc. 

Use of coconut and its products must be minimized. 

Cardiac patients need not restrict the intake of tender coconut water, whereas diabetes can only use it occasionally. 

It is better to avoid nuts like badam, peanuts, cashew nuts etc. But occasionally can be used in restricted amounts instead of some other food items so that the calories remain unchanged. 

Sugar and sweet should be avoided by diabetic patients. Low calorie sweeteners can be used in moderation as substitutes for sugar, honey, sweets etc. Cardiac and hypertensive patients should minimize their intake of sugar and sweets. 

Garlic, curry leaves, fenugreek seeds cluster beans, oatbran etc have blood sugar and cholesterol loosing efforts. Ginger, foods in rich with vit- e and b carotene reduces the risk of cardiac diseases. 

Alcohol intake injurious to health, 1 ml of alcohol contains 7 calories. Alcohol can cause hypoglyemia and can increase triglycerides which can be harmful for the heart. 

Cooking oil used should be minimized and may be restricted to 10-15 ml/day. (2-3 tsp). Use cooking methods that require little or no fat. Hidden fat in bakery products and snacks should also be taken into account. 

Preferably use a combination of cooking oils like sesame. Ground nut, sunflower, rice bran, corn oil etc. Use of coconut and palm oil should be maintained at minimum levels. 

Dinner should be enjoyed two hours before retiring. At bed time either diluted milk of fruit can be consumed. 

Include foods from all the different food groups and thus consume a balanced diet. 

Regular exercise is most useful but physical strain after a meal should be avoided. 

Free foods (can be included liberally)


 Thin buttermilk, unsweetened lime juice, jeera water, fenugreek water, raw vegetable salads made of low calorie vegetables, plain clear soups etc. 

Foods to be used in moderation.

Cereals, pulses, dhals, egg white, fish, chicken (skinned) milk and milk products, fruits, coconut, oil etc. 

Foods to be avoided by diabetics. 

Sugar, honey, jaggery, glucose and sweets of all varieties like cake, pastries, jams, jelly, sweetened drinks etc. 

Roots and tubers like potato, tapioca, yam etc

Butter, ghee, dalda and fried preparations. 

Horlicks, bournvita, boost etc

Fruits like jackfruit, banana, mango, sapota etc. 

Dry fruits and nuts

Barley water, rice water etc. 

Cholesterol rich foods (to be avoided by cardiac patients)

Whole milk and milk products

Egg yolk

Shellfishes like prawn, crab, lobster etc. 

Organ meats like kidney, liver, brain etc. 

Chicken, duck with skin. 

Sweet like pastries, ice creams etc. 

Butter, ghee, dalda, coconut oil, palmoil

Fried foods like vada, chips, pappads, samosa etc. 

Alcoholic drinks, creams soups etc. 

Fiber rich foods

Whole wheat, parboiled, sago, oats etc. 

Pulses

Fenugreek and sesame foods

Vegetables and fruits (with skin)

Fresh coconut etc. 

Sodium rich foods (to be avoided by hypertensive patients)

Salt (avoid extra salt in food and table)

Baking powder, baking soda, ajinomoto etc

Bakery products like biscuits, cakes, pastries, chocolates, bread, bun etc. 

Salted chips, nuts, popcorn etc

Pappads, pickles, dried fish etc

Canned and salt preserved foods

Sauces, soup cubes

Sausages, lobsters, meat and yeast extracts

Carbonated beverages

Readymade foods like cornflakes, noodles, fast foods etc.

Proprietary drinks eg. Horlicks, complan, bournvita etc

1 person found this helpful

How to treat diabetics? What are the medicines for it? What to eat. please tell with that

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
How to treat diabetics? What are the medicines for it? What to eat. please tell with that
diabeto powder ( naag bhasm paradeeya + swarn vang ) 1 gm twice a day basant kusumakar ras 125 mg twice a day gudmar kshar 500 mg twice a day for 60 days only and avoid potato and rice and sugar start running in morning
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I have thyroid. I take thyronorm tabs of 100mg, so I want to know that for. 100mg could I take 2 tablets of 50mg so it would become 100mg.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Yes you can take two 50 mg tabs together. But never break any tab to make it half dose as that would be highly inaccurate dosing then.
1 person found this helpful
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Sir my mother she is 45 years old and she is having diabetes from last 10 years her blood sugar levels were normal 6 months back but now it's 180 before food and 250 after food she thinks that by using ground nut oil her sugar levels have increased is this the actual reason and suggest her a proper diet.

MBBS, MD
Endocrinologist, Delhi
Sir my mother she is 45 years old and she is having diabetes from last 10 years her blood sugar levels were normal 6 ...
You can use any vegetable refined oil for cooking all have same effect on blood sugar hence should be used in moderation. She should avoid sugar, jagary,honey, sweets,sweet fruits like banana, mangoe,dates, cheeku,grapes etc. Regular exercise, walk,yoga will help to control blood sugar. If still remains high a Physician should be consulted who will advice some medicines also.
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Sir mujhe thyroid hai pickle Mahone 8 aug Ko previous hui thi is Mahone Abhi TK Ni hui ii's se kuch dikkat to ni.

MBBS, MD
Endocrinologist, Delhi
I think you want to to express that you missed your period. My advise is to get pregnancy test done.
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