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Dr. Sonal Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

12 Years Experience  ·  at clinic
Dr. Sonal Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
12 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonal Sharma
Dr. Sonal Sharma is a renowned Ayurveda in Pashan, Pune. She has had many happy patients in her 12 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Sonal Sharma at Bliss Healing Center in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sonal Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amravati University - 2004
Languages spoken
English
Hindi

Location

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101 Caviana Pashan Baner Link Rd, Pashan Gaon, Nr To Orange County Phase 2 PashanPune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My daughter age 19 is suffering from swelling in all body in all clench test found vitamin d is 0 other all blood and urine reports are normal advice a treatment. Thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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This is a serious dietary problen. Get vit d3 60000 iu every week in milk and a prescribed diet by me. Reply back for private consulting.

I am 15 years old boy having 54 kg weight then also I am thin. How do I increase my fat in my body.

Advanced Aesthetics
Ayurveda
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I am 15 years old boy having 54 kg weight then also I am thin.
How do I increase my fat in my body.
• Eat a lot of good things - You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: • Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months.
7 people found this helpful

I have taken an emergency contraceptive pill last week and my period is due on 10th of april.(as usual). Hence, when can I expect the period to cone and also if the period arrives early or delayed by a week or so. Does it confirm that I am not pregnant. Please clarify.

BHMS
Homeopath
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I have taken an emergency contraceptive pill last week and my period is due on 10th of april.(as usual).
Hence, when ...
If you have taken pills last week and today is friday, you should have started your bleeding till now, as your date is 10th. Wait till 14, and get your pregnancy test done.

What is the cure for prolonged depression.?

CBT, Master in Family Counselling
Psychologist
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What is the cure for prolonged depression.?
Dear , one need to just learn art of handling depression. Thinking depression is one of the biggest hurdle. Mindfulness cognitive behaviour therapy really helps. One should practice it regularly. If it's really prolonged, medication is equally important. Helping others coming out of such emotional state also work therapeutic for sufferer. Its quite self motivating. Regards.

I am suffering from fever for last 30 days. What should I do now to resolve this problem?

MBBS
General Physician
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I am suffering from fever for last 30 days. What should I do now to resolve this problem?
It could be due to Typhoid /malaria 1.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen(NS1) test, urine Re/Me, X ray chest after consulting physician and follow the advice and treatment 2. consult me for further advice

I am 20 year old man suffering from backache since a month. I have used many ointment. But it doesn't cure. What should I do?

MD - Homeopathy, BHMS
Homeopath
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I am 20 year old man suffering from backache since a month. I have used many ointment. But it doesn't cure. What shou...
Back pain may be related to your lifestyle, injury, sitting posture, uncomfortable bed etc etc. Specify for treatment, as ointments will only give you relief but may not cure.

I am 29 years female, every month in periods time I fell stomach pain. Its very pain. What I will do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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You should not ignore this condition. You must get an ultrasound to exclude any pathology particularly endometriosis which is very common at your age and can be diagnosed easily. Once ultrasound report is available further treatment may be suggested.
1 person found this helpful

My face is so oily and I want oil free skin and glow on my face so what can I do for it.?

BHMS
Homeopath
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.?
Take homoeopathy medicine natrum mur in 30 potency 3 times a day 15 min after your meal without water and also take berberis q 15 drops in 2 spoon water 3 times a day in the same manner and maintain a gap of 1 min bw 2 medicine and use homoeopathy face wash sunny, suncare, cleansing milk and fairness cream.
3 people found this helpful

I wanted to know why I'm not gaining weight from last 3 years although I eat on regular basis but few of my problems which I know about me like sometimes I got night emissions twice in a month and I take a lot of stress but regarding all this I am a joyous and happy person too. My body mass index is improper, My weight is 59 kg My height is 176 cm My age is 20 years I'm a college student and live in a hostel. Kindly help to find the best cure so that I can also lead a more confident life. Thankyou,

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist
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I wanted to know why I'm not gaining weight from last 3 years although I eat on regular basis but few of my problems ...
SUPPLEMENT like Mass Gainer Nd other multivitamin will help you gain weight 2) have meal dense in calories like Banana shake or Smoothies include dates Dryfruits etc 3) Exercise is imp Muscles understand three things nutrition exercise Nd rest.

Hi, I am having black marks under the eyes. Can you please help me how can I remove that dark marks under the eyes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I am having black marks under the eyes. Can you please help me how can I remove that dark marks under the eyes.
First of clean gut, de stress yourself by deep breathing, meditation etc, rich leafy green and fibrous fruits diet, external application of raw milk cream enriched with'varnya gana' herbs (in circular motions around black marks. It will help you.
4 people found this helpful

I have lot of pimples no matter what I try they just make a home in my face! My face becomes oily easily. When I ride a bike small pimples get bigger n bigger. I feel hot all the time is the pimples are result of that? If its the age. I am having this problem more than 1 and half year please suggest me some thing to get rid of pimples for ever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have lot of pimples no matter what I try they just make a home in my face! My face becomes oily easily. When I ride...
1. Avoid heat & dust on your face by covering your face when you go out. 2. Wash your face with oilfree face wash 2-3 times a day & with simple water when you go out. 3. Avoid humidity 4. Avoid spicy or fried foods 5. Take plenty of fruits & salads 6. Avoid face creams.
1 person found this helpful

Whenever I eat something, I never feels hungry. How to make myself hungry as I also want to gain fat and weight?

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist
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Whenever I eat something, I never feels hungry. How to make myself hungry as I also want to gain fat and weight?
Your weight is ok for your height you should take protein rich diet to fulfill your requirements start your every meal with sald to increase your appetite consume honey water 4 times in a day consult privately for detailed diet chart.

I am suffering from hair fall problem from a long time. I consulted so many doctors. But all in vain. So please give me right advice.

MD - Homeopathy
Homeopath
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I am suffering from hair fall problem from a long time. I consulted so many doctors. But all in vain. So please give ...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

Sir. Daily I normally passed urine but today I got too much pain in the penis when I passed urine. I saw little bleeding came with urine at last when almost urine passing is finished. Sir why its happens and what treatment can I get. please sir help me.

BHMS
Homeopath
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Sir. Daily I normally passed urine but today I got too much pain in the penis when I passed urine. I saw little bleed...
It may be due to renal calculi. Or other renal problem you need proper checkup. You need medicine other bodily symptoms can be co related. Take lots of water avoid spicy food. You can try homoeopathic medicine it very effective. It's a case of hematuria.
1 person found this helpful

Sir. 31 years male. TC 245. Hdl 38. Ldl 164. Triglycerides 160 on jan 2016. Now TC 159. Hdl 46 ldl 84 triglycerides 96 vldl 29 uric acid 8.60 lipoprotein a 46.50.how can I mange lipoprotein a. Lipoprotein is dangerous??

MBBS
General Physician
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Sir. 31 years male. TC 245. Hdl 38. Ldl 164. Triglycerides 160 on jan 2016. Now TC 159. Hdl 46 ldl 84 triglycerides 9...
It's better to start medicine Atorvastatin 10mg once a day for a minimum of one year and do aerobics exercise and eat a low fat content in your diet And yes high levels of lipoprotein A is dangerous and can cause stroke or myocardial infarction even at a young age

I am suffering with parkinson/right hand shivering and with left knee pain. Pl suggest remedies. I am 70 years old. Widower.

MD, MBBS
Pain Management Specialist
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I am suffering with parkinson/right hand shivering and with left knee pain. Pl suggest remedies. I am 70 years old. W...
For Parkinson, Take medicine. For knee pain, Consultation needed X Ray of bilateral knee joint Take consultation.
2 people found this helpful

High Blood Pressure and Kidney Disease - Causes and Symptoms!

DNB (Nephrology), DM - Nephrology, MD - General Medicine, MBBS
Nephrologist
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Causes and Symptoms of Renal Hypertension

High blood pressure is characterized by an increased force that the blood exerts on the blood vessels when it moves through the body. Renal hypertension is a blood pressure disorder where the arteries that carry blood to the kidneys become narrow, as a result of which the blood pressure through these vessels increases.

Causes

It is caused when the arteries that supply blood to the kidney get narrow or get blocked. This can cause the kidney to release specific hormones that signal the body to retain water and sodium. This can put additional pressure on the blood vessels which leads to increased blood pressure. It can also be caused by atherosclerosis which is characterized by hardening of the arteries. Improper development of the arteries can also lead to renal hypertension.

Symptoms

The symptoms of renal hypertension are:

Feeling confused
Blurred vision
Regular headaches
Bleeding from the nose
Gradual decline in kidney function
Possible long-term damage to the kidney
Feeling lethargic and drowsy
Loss of appetite
Dryness in skin
Muscle cramps
Breathing difficulties

Treatments

The diagnostic procedure for this disorder consists of blood, urine, doppler ultrasound and CT angiography or MR angiography tests. Treatments for this disorder usually include medications to ease blood pressure. Preventive measures include modifications in lifestyle such as following a proper diet, limiting smoking, restricting sodium or salt in the diet and following an exercise regimen. Steps should also be taken to reduce stress. Yoga and meditation are highly beneficial to control the condition. Sometimes intervention is needed in the form of PTRA and stenting.
High Blood Pressure and Kidney Disease - Causes and Symptoms!
4201 people found this helpful

I am 40years old and I am suffering from hair loss and hair damage please suggest me what to do.

BAMS
Ayurveda
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I am 40years old and I am suffering from hair loss and hair damage please suggest me what to do.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

I am 29 years old & I'm trying for pregnancy my last day of period was 1st sept & I miss my period this month yesterday I do normal sonography & my doctor write pcos in both side I'm confused is m pregnant or not.

BHMS, MBA (Healthcare)
Homeopath
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I am 29 years old & I'm trying for pregnancy my last day of period was 1st sept & I miss my period this month yesterd...
Poly cystic overy syndrome or PCOD is mainly a problem related to harmone which leads to varierty of signs and symptoms. It manifest as number of small cysts in the ovaries, menstrual irrgularties such as irregular, delayed or no menstrual cycles, infertility,obesity and weight gain, acne and excess growth of facial and bodily hairs in the same pattern which occures in males (Hirsutism) and insulin resiistance are some of the common one. Homeopathy has effective cure for PCOD as it based on holistic appraoch which treats the root cause without any side effects. As far as pregency is confirmed can do a urine pregency test and USG whole abdomen repeat to confirm it.
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