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Dr. Sonal Deshmukh

BHMS

Homeopath, Pune

22 Years Experience
Dr. Sonal Deshmukh BHMS Homeopath, Pune
22 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonal Deshmukh
Dr. Sonal Deshmukh is an experienced Homeopath in Erandwane, Pune. He has had many happy patients in his 22 years of journey as a Homeopath. He is a BHMS . You can visit him at Homeopathy Clinic in Erandwane, Pune. You can book an instant appointment online with Dr. Sonal Deshmukh on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - - 1995
Languages spoken
English
Hindi

Location

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# Survey No 30/3, Digambar Building, Gulwani Maharaj Path, Landmark: Near Mehendale Garage, PunePune Get Directions
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He has completed 9 months but his weight is not increasing from 5th month. His weight is still 8 kg as he was in 5th month. I am giving him diet of meshed cereals, cerelac, and some vegetables (5 meals a day ). Also to mention that he does not like mother's milk, every time he refuses that within a minute or two. Please suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
He has completed 9 months but his weight is not increasing from 5th month. His weight is still 8 kg as he was in 5th ...
Don't compare his wt with 5 month's wt. Now his expected wt should be about 9 kg. 8 kg is slightly at lower side. As the child grows, his wt doesn't increase with the same pace as at younger age. I am not seeing any place of milk or its product in his 5 meals. Give him ideally 2 meals but not more than 3 meals in a day consisting of varieties like ghee added haluwa, rice/ sujee kheer, khichadi, dal-roti very small pieces, vegetables well cooked in ghee/ oil, fruits etc of his taste and to develop taste. 3-4 times sweetened milk and rest breast milk 3-4 times. Probably he may be refusing mother's milk because she may be trying to feed her own milk most of time. If it is so I hope with above regime he shall like mother's feed and start gaining wt.
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Hi doctor could I get your suggestion to make my penis longer and ticker is there any ways to increase the size of penis please.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi doctor could I get your suggestion to make my penis longer and ticker is there any ways to increase the size of pe...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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How to increase height and weight, and how to stop paining my back bone please sir reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to increase height and weight, and how to stop paining my back bone please sir reply.
Avoid heavy weight heat fermentation twice a day and spine extension exercise sit straight and avoid toward bending if it work then ok otherwise physiotherapy must for relief.
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I met an cycle accident and right down my eyes bulged and what I do to recover the same. It had bulged more. Please give any measures to recover this problem.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I met an cycle accident and right down my eyes bulged and what I do to recover the same. It had bulged more. Please g...
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I have gain weight and my weight has increased to 70 kg. Please tell me how to reduce it. Please help.

BAMS
Ayurveda, Ambala
I have gain weight and my weight has increased to 70 kg. Please tell me how to reduce it. Please help.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
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My face has some dark spot blackheads and some type of holes on faces how to cure it?

BHMS
Homeopath, Faridabad
My face has some dark spot blackheads and some type of holes on faces how to cure it?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I have some white colour deposit on my penis below the foreskin. What is this?

FRAS LONDON, MD AYURVED, MD ALTERNATIVE MEDICINE, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine,
It could be fungal infection which needs proper treatment, consult me private for further details thank you
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Homoeopathy In Pregnancy And Labor

BHMS
Homeopath, Chennai
Homoeopathy In Pregnancy And Labor

Homeopathy can be quickly and remarkably effective for many symptoms and conditions arising during pregnancy. If a pregnant woman inquires, 'what is the one best thing I can do to ensure that my baby is born healthy?' a homeopath will answer, 'take your own constitutional medicine as early in the pregnancy as possible.' Hahnemann readily encouraged healthy diet and hygiene so optimal prenatal diet and nutritional supplementation, medical care, lifestyle, and peace of mind are essential. But, in addition, the more in balance a pregnant mom is on an energetic level, the smoother labor is likely to proceed and the greater the chance of giving birth to a vibrantly healthy baby. There are no guarantees in utero. A certain number of babies will be born with a variety of genetic defects and congenital abnormalities. Correct homeopathic prescribing during pregnancy simply increases the likelihood of a healthy child.

Homeopathy can treat nearly any condition on a pregnant woman. Just to give you an example of how it works, morning sickness, perhaps the most common complaint we treat during pregnancy, labor, and delivery. There are two distinct ways in which you can treat these conditions using homeopathy. If your overall health is quite good, morning sickness is your only real complaint, and the symptoms are quite straightforward, you may be able to treat yourself quite successfully.

Acute homeopathic self-care for morning sickness

 the most common medicines for morning sickness are sepia and colchicum.
 when an aversion to the smell of food is the strongest symptom, consider colchicum first.
 for severe vomiting, use ipecac and for the most terrible nausea, use tabacum.
 when an aversion to sex is a strong symptom, consider sepia or kreosotum.
 sepia is for conditions that are much better from vigorous exercise or dancing, which differentiates it from the motion sickness medicines such as tabacum and Cocculus. The latter two are for symptoms that are much worse, not better, from motion.
 veratrum is the medicine of choice if you are very cold, are suffering from vomiting and diarrhea, and would die for fruit, ice, and sour foods like pickles or lemons
A woman should notice at least a 50%, often 75% or more, improvement in her nausea of pregnancy within one to two weeks after taking the proper homeopathic medicine.

Labor

Planning for excellent prenatal and delivery care, drafting the perfect birth plan, gathering together the ideal birthing team, and preparing in every other way can increase the odds of a smooth labor and delivery, but pregnancy and labor can be full of surprises. Homeopathy can be literally a lifesaver during difficult labor and deliveries. Having on hand a homeopathic self-care kit or at least a few essential medicines will do. The problem with having available only two or three is if you don't happen to have the best indicated medicine with you, it is of no use. Again, problems during labor can sometimes be quite successfully treated through self-care but may need the expertise of a trained homeopath

 

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Hello doctor, my neck is becoming darker and darker please help me with this ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night.
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I am having gum bleeding. When evar I have a deep sleep and awake blood is coming from my mouth. Sometimes when I brush also it is happening. I need a solution to control this diet.

BDS
Dentist, Jaipur
I am having gum bleeding. When evar I have a deep sleep and awake blood is coming from my mouth. Sometimes when I bru...
You should do your teeth scaling. Your gums getting inflammed. Do brushing twice daily. Use mouthwash regularly.
3 people found this helpful
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My dark spots on my face are not clearing from over a month. What should I do to get rid of these?

BAMS
Ayurveda, Ambala
My dark spots on my face are not clearing from over a month. What should I do to get rid of these?
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on spots. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I am 20 yes old. From past two days iI couldnot sleep well headache is going on from three days wat should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 20 yes old. From past two days  iI couldnot sleep  well headache  is going on from three  days wat should I do.
check your BP. Check your eye sight. take crocin pain relief one sos if headache is more and unbearable. take good sleep and rest, avoid anxiety and stress. consult if not ok.
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How to reduce belly fat naturally with lemon and garlic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce belly fat naturally with lemon and garlic.
1. Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin 2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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My hair is falling for the last few months? And my memory has also decrease a lot for last three months. Can give name of some medicine & what pathology test to be done.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My hair is falling for the last few months? And my memory has also decrease a lot for last three months.
Can give nam...
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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Hi, I am 19 years old and I am having hair fall problems lately and I am totally psyched out. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am 19 years old and I am having hair fall problems lately and I am totally psyched out. What should I do?
? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram: 1. Take 15-20 curry leaves 2. Add 1 lemon peel 3. Add 3 tbsp soap nut powder 4. Add 2 tbsp fenugreek seeds 5. Add 2 tbsp green gram 6. Grind the mixture and store in a clean, glass bottle 7. Use this mixture as a shampoo. For further assistance concern me privately.
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Hi sir/mam My problem is itching with lite red marks. Most chest neck and back side full itching. Today I taken avil injection. I suffering from itching with 3 days continuously. Now very harmful.

BHMS
Homeopath, Bhiwadi
Hi sir/mam
My problem is itching with lite red marks. Most chest neck and back side full itching. Today I taken avil ...
Take homoeopathy medicine rhustox in 30 potency 7 globules 15 min aftr meal without water for 4 times a day for 7 days.
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I am 42 years old I have Indigestion problem since 3 yrs, actually I am getting hungry at the time of morning and afternoon but night time I am not getting hungry and am feeling belly is full and not getting good sleep in night. Kindly give the advise.

MBBS
Physiotherapist, Dhanbad
I am 42 years old I have Indigestion problem since 3 yrs, actually I am getting hungry at the time of morning and aft...
Suggest you a homeopathy remedy wonderfull problam nux. Vomica30three time 4 drops one week hope feel good
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Why Do Some Girls Have Extremely Painful Periods?

FICOG, FICMCH, FIMSA, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Why Do Some Girls Have Extremely Painful Periods?
Dealing with Dysmenorrhoea (Painful Periods)

Dysmenorrhoea is a medical condition where a woman has extremely painful periods. While menstruation is normal, it is very painful. This is caused by disorders like fibroids, pelvic inflammatory disease, adenomyosis, endometrial polyps, use of intrauterine contraceptive device or endometriosis. Many women assume that pain is normal and must be tolerated.

Few ways to deal with dysmenorrhoea are:

1. It’s Ok To Take Pain Relievers: To relieve the pain, simple analgesics like paracetamol and aspirin can be taken.

2. Anti-inflammatory Drugs Can Taken: Non-steroidal anti-inflammatory drugs are also prescribed to deal with dysmenorrhoea and most women are known to feel relief from the pain.

3. Fish Oils Capsules: Fish oil capsules which contain Omega 3 fatty Acids are also a good option to use when troubled with severe menstrual pain.

4. Prefer Light Diet: A few minor dietary changes can also help. Eating low fat vegetarian food especially on the days of the periods can prove to be helpful.

5. Avoid Sedentary Lifestyle: It is said that exercise can reduce the pain of dysmenorrhoea. Sedentary lifestyle is not good for the uterus region and it is advisable to indulge in regular exercises.

6. Use Heat Therapy: Heat therapy is a common and effective way to deal with dysmenorrhoea. Keeping a hot water bag on the region of the pain is known to soothe the pain and help relax the muscles.

If you would like to consult with me privately, please click on 'Consult'.

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I am getting hair fall what should I do? And My father don't have bold head will I get?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting hair fall what should I do?
And My father don't have bold head will I get?
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
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Doctor I want to reduce my belly and thigh weight is it possible to suck the excess fat from the body. Is it cost high?

MBBS
General Physician, Mumbai
Doctor I want to reduce my belly and thigh weight is it possible to suck the excess fat from the body. Is it cost high?
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for cost related procedure we have to examine you for your budget.
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