Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sonal Deshmukh

BHMS

Homeopath, Pune

21 Years Experience  ·  at clinic
Dr. Sonal Deshmukh BHMS Homeopath, Pune
21 Years Experience  ·  at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonal Deshmukh
Dr. Sonal Deshmukh is an experienced Homeopath in Erandwane, Pune. He has had many happy patients in his 21 years of journey as a Homeopath. He is a BHMS. You can visit him at Homeopathy Clinic in Erandwane, Pune. You can book an instant appointment online with Dr. Sonal Deshmukh on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 1995
Languages spoken
English
Hindi

Location

Book Clinic Appointment

# Survey No 30/3, Digambar Building, Gulwani Maharaj Path, Landmark: Near Mehendale Garage, PunePune Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have lost most of my hair so what can I do to stop my hair loss problem? Please assist me as soon as possible.

BHMS
Homeopath
Ask Free Question
I have lost most of my hair so what can I do to stop my hair loss problem?
Please assist me as soon as possible.
The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.consult me by clicking on consult option for homoepathic treatment without side effects.

I feel problem with my penis its bands in left side its note straight. Is this a common problem. And what I do. I am 19 year old.

BHMS
Homeopath
Ask Free Question
I feel problem with my penis its bands in left side its note straight. Is this a common problem. And what I do. I am ...
Hi, seems to be peyronie's disease or chronic inflammation of the tunica albuginea (cita), is a connective tissue disorder involving the growth of fibrous plaques in the soft tissue of the penis. Specifically, scar tissue forms in the tunica albuginea, the thick sheath of tissue surrounding the corpora cavernosa causing pain, abnormal curvature, erectile dysfunction, indentation, loss of girth and shortening. A variety of treatments have been used, but none have been especially effective. You can consult a sexologist or a plastic surgeon who can guide you accordingly.

Hi, My daughter is 2 years and 10 months old now. She doesn't like to eat any food even sweets or ice cream. She eats only baby food. That also takes 1 hour to finish each time. When she sees any food she starts to cry and then run away. She doesn't want to chew any food we eat. If I force, she will swallow and then vomit. I allowed her hungry for a day. But no use. I tried many tips like decorative food and all. But it didn't help. How can I get her to chew food?

C.S.C, D.C.H, M.B.B.S
General Physician
Ask Free Question
Hi, My daughter is 2 years and 10 months old now. She doesn't like to eat any food even sweets or ice cream. She eats...
Some children are fussy about eating. You have to check her thyroid by doing TSH and inform me. You patiently keep trying and she will eat in due course. You make eating a pleasurable trick or game for her. YOU tell her weight and as she grows up she will eat as seen in many children.

I am 44 yrs. I am having severe back pain particularly during morning time when I get up. This had started about 6-7 months before. Sometimes I have pain sometimes not. Can you prescribe a good medicine which can give me relief from back as well as joint pain. Also prescribe a medicine which can boost up my immune system and also sex life.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
I am 44 yrs. I am having severe back pain particularly during morning time when I get up. This had started about 6-7 ...
Muscle relaxant medicine and heat formation twice a day do strength exercise of spine for immune tk healthy diet and nutrition.

When climate change I felt hard breathing it means cold cough etc. Please tell me to cure it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
When climate change I felt hard breathing it means cold cough etc. Please tell me to cure it.
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arsenic alb 30 twice daily in the morning and in the evening and give feedback after 6 days.
1 person found this helpful

I am not able to sleep properly. Whenever I sleep it looks like the food I ate is coming out some times, sometimes I am burping, so I could not wake up early even at 8 am, so couldn't eat breakfast. But morning sleep is superbly coming. Please help me.

PGDHHM, MBBS
General Physician
Ask Free Question
I am not able to sleep properly. Whenever I sleep it looks like the food I ate is coming out some times, sometimes I ...
It could be due to hyperacidity. Eat smaller meals frequently than heavy meals. Esp in night. Avoid late night eating. Avoid constipation. Antacid might be required. Consult with more details if required.
1 person found this helpful

U have cavity in my teeth on both side.. Have problem and pain when eat food.. Suggest me a better way to repair my teeth.? Is there any natural solution to recover my tooth?

MDS, Certified Implantologist, BDS, Certified Conscious Sedationist
Dentist
Ask Free Question
U have cavity in my teeth on both side.. Have problem and pain when eat food..
Suggest me a better way to repair my t...
Sorry but there is no natural way to recover your teeth from decayed cavity. Natural ways are available only for the prevention of cavity but not for already decayed tooth. For pain you can take pain killer for immediate relief & avoid having any triggering factor. Please visit specialised dentist near you for further professional treatment.
1 person found this helpful

Sir im a b.tech student I have a problem by travelling in train and coming to home and getting tired so I cannot keep concentrate on my studies so do you have suggestions or tips for my problem how I need to boost my strength and potential keeping my body in the same condition. I wish you could able to wish me soon as much soon as you possible Sir. Thanks for giving this platform to share with you some thing SIR.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Dear lybrate-user. You are talking about stress due to education. Many students travel long distance to study daily. Everyone will be tired. Naturally the food habit has to be modified so as to help in overcoming tiredness. Whole grains, vegetables, fruits, nuts, cereals etc help a lot. Protein supplements are excellent. Take care.

My friend suffering from psoriasis whole body including face also since October 2015. He consulted hemopat and allopathy but did not cure is any treatment available in any pathy please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
My friend suffering from psoriasis whole body including face also since October 2015. He consulted hemopat and allopa...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.

My weight is 90kgs. My age 32. How I can decrease my weight. Please tell me. Thank you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
My weight is 90kgs. My age 32. How I can decrease my weight. Please tell me. Thank you.
. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I have been suffered from high fever since three days, I have taken almost every remedies I got and still influence by the flu. What can I take to be fit again?

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
I have been suffered from high fever since three days, I have taken almost every remedies I got and still influence b...
You can go for following remedy it will help you 1. Boil ½ a cup of water 2. While boiling, add ½ tsp of saffron 3. Allow it to simmer for 2-3 min 4. Transfer the liquid to a cup 5. Sip the mixture when hot Causes: • Fever is the body's way of removing toxins • Harmful matter collects in our system as a result of: o Incorrect eating habits o Unhygienic lifestyle This remedy will be helpful.
1 person found this helpful

how to reduced dark circle and black heads....

BHMS
Homeopath
Ask Free Question
how to reduced dark circle and black heads....
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically. And for black heads: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.

Hello everyone, I want to discuss one thing. I am going through the problem of hair fall. I loose hair from front portion. But now m using egg on hairs. please Guide me how can I protect my hair n how it can come back again.

MD - Alternate Medicine, BAMS, M.B.B.S.(AM)
Sexologist
Ask Free Question
Hello everyone, I want to discuss one thing. I am going through the problem of hair fall. I loose hair from front por...
You will have to balance your tridoshas and improve your metabolism. Topical applications will not be of much help.
2 people found this helpful

Dear sir, I have belly fat last 2 years. If any diet plan or medication for advise me. Regards Dhanapal.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist
Ask Free Question
Dear sir,
I have belly fat last 2 years. If any diet plan or medication for advise me.
Regards
Dhanapal.
Dear lybrate-user, The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
1 person found this helpful

Tip to relieve from Epigastric pain

MS- Gynaecology, MBBS
Gynaecologist
Ask Free Question
Epigastric pain (seenae me Jalan) to relieve this take cold milk, avoid oily food at night, avoid bending forward.
Tip to relieve from Epigastric pain

I am 52 years old but of late I do not have an erection when I want an intercourse with my wife. Feel very dejected. I was advised to have ED Save which I have but not much helpful.

BHMS
Homeopath
Ask Free Question
I am 52 years old but of late I do not have an erection when I want an intercourse with my wife. Feel very dejected. ...
To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

Negative Home pregnancy test after 1 month and 5 days. Period was normal and ended 4 days before the test. Safe?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
Ask Free Question
Negative Home pregnancy test after 1 month and 5 days. Period was normal and ended 4 days before the test. Safe?
Hello, if you had your menses before the test it itself indicates that you are not pregnant else there would have been no menses at all.

Respected, I always get stucjk mouth ulcers. It really pains alot, due to which I cannot eat food properly an loosing weight. Please provide some useful tips to get rid of these mouth ulcers ?

MDS - Oral & Maxillofacial Surgery
Dentist
Ask Free Question
Hi hearing your complain I think you have certain vitamin deficiencies in your body if you are suffering from repeated ulcers. Ulcers are of many types 1 Stress ulcer: which occurs repeatedly at a span of 7 days and main reason is stress and work load in your life. 2 traumatic ulcer: it occurs due to biting on cheek or toungue accidently during eating these ulcers are not repititive 3 non- healing ulcer: it occurs because of some habits like smoking, chewing tobacco. Looking at your complain I think you are suffering from stress ulcers. Treatment: you can take multivitamin tablets like tab b-folcin plus once a day for 30 days, mucopain gel to be applied on the ulcers twice for 10 days, avoid hot and spicy food for some days. I hope my advice would be helpin you thank you
1 person found this helpful

If I use sabal seruletta q for breast increasing how much time will take to get good results? Kindly advise?

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
Ask Free Question
Dear users, no medicines have any proven effect to increase breast size. To increase breast size, following are the options massage your breasts daily for about 30 minutes. It may increase your breast size a little, but results are very unpredictable. Breast implants are time tested and successful option for increasing the size of breasts. These are saline or silicon implants which comes in various sizes and gives a long lasting increase in breast size with a very natural appearance and near normal feel. Another option is lipofilling filling in which your own fat from the tummy and thighs is used to fill up your breast and increase its size. It gives an additional advantage of shaping your body. It however may require stages and actual results are seen in 4 months time.

Very main important issue I am 20years and I want to lose weight I don't follow much diet and mad for Indian food please give me some advice on how to reduce weight And also have many pimples. Tips to reduce pimples too.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
Very main important issue I am 20years and I want to lose weight
I don't follow much diet and mad for Indian food ple...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
View All Feed