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Hi, dear all. This is naresh from vizag, aged about 26 years. Previously I was operated by doctors on sinusitis with septum case. But I didn't get back my smelling sense. So please tell me what I have to do now. I'm fully suffering with this problem. Please suggest to get some best solution for this.
Sir I have checked my testosterone test when I received reports than the testosterone level is 2.60 it should be between 2.80-8.00. The testosterone level is low. Sir what can I do for increase my testosterone level. Which medicine I should eat?
I am 28 years old still unmarried I masturbate every day now I am getting matches will there be any trouble in my family life I recently participated with a prostitute.
I have ulcers in mouth for 2-3years I take many medicine for ulcers in my mouth, so please help me and give a best treatment for my ulcer.
What are the symptoms that a person show when he or she is suffering from a Aids. What are the precautions.
Sir I have do hand practice last 10 to 12 year on baily basis ,now I have some problem like low strength in penis, nightfall etc ,pls provide a course for below.
I am 21 yr old boy and I have having headaches twice or thrice. Can you please let me know the main cause of this problem?
. I have a lump type structure on forehead. Some one told me it's a lipoma. Can lipoma occur on forehead. If yes what is the treatment.
I am 55 yes I have peyronic plaque problem resulting in erectile dysfunction. Please suggest proper medicine or treatment.
I am 25 years old girl, I have skin problem like my neck and hands are become too dark rest of my body parts are fair. I consulted the doctor but he said this is due to hereditary problem it occurs due to some type of wastes is not discharging fully so it is accumulated in the skin and he said there is no solution for this type of problem so i am very worried I feel shame to expose this everyone is easily notice my dark neck and hands so please plz. Help me to solve this problem.
Hye my question is if penis is not having a proper erectile, dysfunction ant also not even having a average length is that lead to a male impotency?
Premature ejaculation or early ejaculation is the expelling of semen with minimum sexual stimulation, almost immediately after (or sometimes before) sexual penetration. This is a common sexual problem for men below the age of 45 in addition to erectile dysfunction. Premature ejaculation can be a result of several physical and psychological factors.
If the root cause is not serious, the problem can be solved by a few simple techniques, such as:
- Breathing exercises: Relaxation techniques like breathing exercises and meditative practices can help you to concentrate. It also moderates the tension and stress levels which are directly related to arousal. Avoid short and rapid breaths as they can put undue pressure on the heart and increase the pulse rate. This often results in early ejaculation. On the other hand, if you take deep breaths and practice holding them in for three to five seconds, you can also use the technique during arousal.
- Kegel exercises: Kegel exercises can help both men and women with their sexual problems In men, these help to strengthen the pubococcygeus muscle by repeated contraction and relaxation. The pubococcygeus muscle helps to control urination too. If you use the same technique when you are close to an orgasm, you can delay your ejaculation.
- Squeeze technique: This technique is used to reduce excessive and rapid rate of arousal. When you are close to orgasm, you can squeeze the base of the penis to curb the erection somewhat so that it can build up again. This will automatically delay ejaculation. It is a good idea to practice this technique on your own first and then try it with your partner.
- Stop and start exercise: This exercise was perfected by the Masters and Johnson team of sexual research. This technique is also to be practiced individually for the first few times. You can masturbate alone and stop just before reaching the climax. You can practice this again and again by bringing yourself closer to ejaculation every time until the point you cannot control or regulate the process any more. This will help you to know the limit till which you can stop and regulate the ejaculation process. You can then use this technique during sexual activity with your partner.
- Reduce stress: The stress hormones in your body prevent the secretion of testosterone which is responsible for your sex drive. Alcohol, tobacco or nicotine and other illegal drugs used to combat stress can also have an adverse effect on your sexual arousal and cause premature ejaculation. If you wish to discuss about any specific problem, you can consult a Sexologist.