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Dr. Sohan Pathak


Ayurveda, Pune

Dr. Sohan Pathak BAMS Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sohan Pathak
Dr. Sohan Pathak is one of the best Ayurvedas in Shaniwar peth, Pune. He studied and completed BAMS . You can meet Dr. Sohan Pathak personally at Varad Polyclinic in Shaniwar peth, Pune. Book an appointment online with Dr. Sohan Pathak on

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Varad Polyclinic

3/561, Shivramsmruti Apartments, Ramanbaugh Chowk, Shaniwar Peth.Pune Get Directions
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I am a 16 year old boy and I am facing a huge amount of hair fall. Due to which I am very tensed. Please please plz tell me the best way to stop my hair fall as fast as possible. please doctors help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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I am 20 years old. I consume Milk And Eggs everyday. I have white heads on my face. I am suffering badly from acnes. Please suggest something to get rid of it. I can not stop consuming milk and eggs because I want to gain weight.

Homeopath, Jaipur
Good it is good for health u can decrease oily food and apply lemon on face it improve ur skin texure
3 people found this helpful
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I am suffering from dengue from last days and my platelets also decreasing day by day. What should I do?

General Physician, Mumbai
Eat nutritious food and have adequate fluid intake and take physical rest and follow your treating doctor advice
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I am 23 year old. And I have getting problem in my stomach. Even I took medicine of meftal spas but it did not relief and now what should I do.

Hi lybrate-user, there are so many many reasons for abdominal pain. Since how long you are suffering from pain and where is pain site and nature of pain? do whole abdomen usg to rula out the casue of abdominal pain. Treatment --- tb. Cyclopalm 1 - 1 - 1 tb. Rantac 1 - 0 - 1 empty atomach before brekfast and dinner 20 mins
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I was fair and had bright skin tone when I was studying in college at coimbatore. But after shifting to chennai due to the water and climate changes the skin became dull and not fair how it was earlier. Is there any skin cream or other things that will bring back the fairness of the skin?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
1 person found this helpful
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My heart beats fast than usual and than I get scared and than again it starts beating faster. I control it and than I get scared that why this is happening than again it beats faster, it happens when I get severe acidity, this is the second time it happened and I get tensed when it happens need resolution.

Psychiatrist, Bangalore
Dear lybrate-user, Heart beating fast can happen in many hormonal and medical conditions, heart valve condition and psychiatric disorders. If you are afraid, your heart will beat fast. If your heart beats fast, you will be scared. It is a vicious cycle. Please go to a psychiatrist, get diagnosed and treated properly. He may ask you for few blood tests and an echo-cardiogram. Later prescribe tablets to treat. The acidity may be related to the tension and heart beating fast, rather than causing these. It also needs diagnosis and treatment.
3 people found this helpful
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I have lost someone from my life and from that I am thinking all about her. Some time's I became frustrated please help.

M.D. (Ayurveda )
Ayurveda, Patiala
Kindly take ashwagandha powder, 1 tsf in half a glass of warm milk, twice a day empty stomach. Take brahmi vati gold, 1 tab, twice a day after meals with a cup of warm milk. Go for a walk in the morning for 20-25 mins. Indulge yourself in your occupation. Stay positive, worse times also pass. Good luck. Continue the regime for 1 month.
1 person found this helpful

sugest me some medicine that I can gain weight. please sir/mam Because I am very thin.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Unfortunately there is, no medicine or tonic which can give you healthy weight gain. Consult me privately online and I shall help you with a healthy diet, which would be sufficient for you to gain weight naturally.
1 person found this helpful
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Hi I am 26 year old, my hairball is more nowadays after my haircut, after I use parachute scalp therapy hair oil to my hairs, I am loosing my hairs n became weak as well, I am using normal parachute hair oil n henna Tulsa shampoo to my hairs. So can you please tell me what kind of shampoo n hair oil I should use for healthy n growth of hair.

MD - Homeopathy
Homeopath, Aurangabad
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I have a temporal knee pain in the muscles beneath knee when I bent my knee. Actually I jumped from a wall 20 days ago and that pain still remains. It happens only when I bent my knee around 3-4 minutes. I apply volini as well as knee bandage over it.

Physiotherapist, Vellore
Consult physiotherapist. Apply ice cube fermentation. Give the rest. Avoid long time standing and walking.
1 person found this helpful
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My wife just completed her first trimester of pregnancy on 28th March. She is now facing problem of vaginal infection for last two days and she is applying Candid-B ointment. Is it safe to use or please suggest best medication.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Yes candid is safe, you may instead use verena ointment which is best and can treat all kinds of vaginal infections, apart from this she will have to maintain good personal hygiene and drink lots of water.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Homeopath, Faridabad
Hello, take belladonna 200 ch, 5 drops twice daily. Take kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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Is there any solution to make a beard grow when you do not have. I want to make beard. But from our caste we do not have beard. Any solution mam/SIR.

Ayurveda, Ambala
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I am 18 years old. I have much pimples on my face. I want to remove it at all. What can I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: 1.A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. 2.If you have constipation or menstruation in case of Female, then remove a same, or go for treatment 3.Cap. Neem Guard - 1 daily in morning after breakfast 4.Cap Garlic Pearls - 1 daily after breakfast 5.Steam on face buy using Neem Patti / leaves thrice in a week 6.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 7.Stress Management 8.Steam bath twice a week Diet: 1.In morning: A glass of lukewarm water with half a freshly –squeezed lime and Honey 2.Breakfast: Any fresh fruit and fresh milk. 3.Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4.Afternoon: A fresh fruit or juice 5.Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6.Bedtime: A glass of fresh milk or fresh fruit 7.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 8.Stress Management 9.Steam bath twice a week
1 person found this helpful
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I have male pattern baldness as it runs in the family how can I avoid getting bald or slow down the process?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I would suggest you to eat a good diet daily - full of proteins, zinc, copper and magnesium. Eat green vegetables often and have fruits daily. Do not use chemicals on hair. Use natural items to wash head
1 person found this helpful
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Women Stress Management with Little Effort - Stay healthy , Stay Beautiful

Homeopath, Pune
Women Stress Management with Little Effort - Stay healthy , Stay Beautiful

Women Stress Management with Little Effort - Stay healthy , Stay Beautiful

Today's life is full of stress , mental and physical exertion , so what we do to come out from all these things . Today we start to come out from all these things in a natural way and with homeopathic medicine.

First thing what is Stress - A state of mental or emotional strain or tension resulting from adverse or demanding circumstances it's quite common nowadays.

Now we come on Treatment , first, we talk about the easy treatment like Yoga , Meditation, Exercise ,Changes in diet pattern and lastly important part Homeopathic Medicine.

Yoga - some easy Yoga Assan -
Meditation - Especially Morning meditation is good for health and helps to reduce stress - Mentally and physically
It's very easy to do , it takes only half an hour to one hour and all we have to manage time for her life , its free of cost , easy to do at home as per our convenience , all my friends , just try all these tips at home its really work ill do every day , Most important all these things increase your internal beauty and health , it's essential for every woman .

Exercise - jogging , walking , swimming , cycling , skipping , aerobics etc

Diet pattern - drink plenty of water , eat fiber food , avoid junk food . eat at least 3 times a day, don't skip breakfast in any manner.

Sir/madam Im 21 year old and my weight is 46. Recommend some supplements to gain weight.

Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I loose 8kg weight in 2.5 years. I am looks very slim. What I do for weight gain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Dear friend, what is the reason of weight loss. Start taking balance diet, add some extra proteins in this. Also start some physical exercises
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I ma very fatty and I want to become slim can you suggest me which will helpful for me.

Ayurveda, Ambala
Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am using sbl's arnica Montana oil for hair fall control. From past 10days. But I feel some itching on my body small pimples are coming. What is remedy for it. Which oil should be used to control hair fall.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Oils and shampoos doesn't help in hair fall Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
4 people found this helpful
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