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I am m/26. I am 5ft 9in taller. I am getting a heavy belly fat and my thighs n but are getting heavier day by day. I have a sitting schedule at office for entire day n its hard for me to get time for workout due to tight schedules. Any good meds to get rid of it without harming myself or digestive system? if any ayurvedic or homeopathy is there, it would be better.
I am suffering from acne from last 5 years. I have consulted many dermatologist but during using medication my skin becomes almost clear but after stopping it the same problem. My skin is oily. blackspot and blackheads (especially over nose area and chin) all over the face. Small tiny red pimples on the face. Pores over cheeks, dark circle over eye area, facial hairs all over the face. My skin looks dull and pigmented and oily.
Me and my girlfriend dobe sex before 4 days to her period date and she can not get period properly 2 3 drops bleeding when she go to washroom otherwise her period regular then what is problem with her.
I am loosing hairs from front head and corners. Volume is also reducing. Taking hair bless tables from last five days. My job is sitting job as I am banker. What should I do to regain my hairs.
Hello, I have pigmentation on my forehead it always seems to be dark, oily and of different shade from my actual complexion. Please help me out.
I have pain in my stomach from last 3 to 4 days even I can not sleep for nite and I use to have urine in my bed so what should I do nw to gef curr.
My daughter is mr child she is 30 yrs her iq level is 80% from last few months she does not like to eat any type of food, she sits alone in a corner & keeps on crying. What shall I do?
I'm 24 year old boy, my all body hair are becoming white like beard, chest hair etc. How can I get again black hair or reduce them.
Hi doctors. I am a working women and work from 1 pm till 11 pm and sleep around 1.30 am. I wake up at 9 -9.30. My breakfast time is 11.30-12 (i would say brunch time) is it ok? Because as per my schedule it is difficult to have early breakfast and my exercise level is less active due to sitting job. Kindly advise a diet plan as my height is 5'1" where in my weight is 65 and I have heavy lower part and getting now belly fat as well. Appreciate your assistance to get a proper diet chart to achieve my goal and stay a healthy life:)
I am 42 year old female weighing 82 kgs and my height is 5 feet 2 inches. Which means I a obviously obese. I have two major problems 1st I m probably reaching menopause, I got me periods after 5 months this month. I have put on weight majorly on my stomach and hips in the last 4 months, I get acnes on my face. I am worried about my weight gain please advice. Also I have plantar facistitis and heel spur on both my feet and thus walking is extremely painful. My cholesterol is high and sugar level is on the higher side. Thyroid is normal.
I was doing gym from last 5 months .after that I have decide to take whey protein based gainer. But it causes stomach infection and fever .so I decide not to take it. Approx 1 month ago my upper body is well developed. Now m not doing gym from last 1 month. My shoulders, my hands ,over all my upper body is reduced .skin also loosing .my chest turning to man boobs. Now my lower body is greater than upper. Is it whey protein reaction? My whole body size is reduced. Also lower appetite. Stress.tiredness. Please help me .if you have any solution. Or if it is any decease. please suggest me solution. Now my size is less than the size before I have join gym. My hips also widening. And upper body reducing.
There has been some time since I had a bed rest and so mu back pains a lot and so I want ti reat but I also want to go to abroad for my higher studies so what can I do.
I am 16 years old and haven't grown much. I want to increase my height. Is there any natural way to increase my height or I have to follow the medications.
Sir I am very thin and lean suggest me some tips to cure muscle are also not building loose outfit ,weight is 64, height 5'9" age 22.
Hi sir good evening I am mallesh sir am suffering from fever so please help sir and I want to best medicine sir.
Hai, I have a problem with over hair growth on my face, stomach, breasts. I have been having this problem since 3 to 4 years, And I never consulted a doctor before for this issue, what are reasons and how can I get rid of them or just make the hair growth stop? Is it normal to get hair on the body?
Arthritis is painful inflammation of the joints caused by excessive amounts of uric acid in the blood. This causes friction in the joints and may cause inflammation among muscle tissues. This is a very painful condition and may even be debilitating for many people. One of the methods used to provide relief from arthritis pain is the hot and cold therapy. Let’s have a look at it in detail.
How does hot and cold treatment work’s?
The hot and cold treatments work on various joints or muscle areas and are very effective in lowering pain as well as providing more mobility to the affected areas. Both these therapies try to enable the healing forces within the body and hence improve on the conditions which cause arthritis pain.
Heat treatment therapy: Heat therapy uses the principle of the expansion of material when warmer. If heat is applied to an affected area, it dilates the blood vessels, improves and stimulates blood circulation and also reduces muscle spasms. Heat treatments are very effective in soothing stiff joints and tired muscles as they encourage the flow of blood to the areas being treated. Some of the options available for heat treatments would be:
1. Heats patches that are disposable
2. Heating belts made for specific parts of the body
3. Moist heating pads
4. Simple hot water in a tub
5. Paraffin wax and Mineral oil
6. Hot oil massages
7. Warms showers or baths
8. Warmed towels or clothes used as a hot compress
Cold treatment therapy: Cold uses the very opposite principle of heat therapy to provide pain relief to arthritis patients. Cold has the properties of being able to constrict blood vessels and slow the flow of blood, thus resulting in numbing the area and reducing pain. Cold treatment is also very effective in reducing swelling as it can fight inflammation very effectively. It is mostly useful in cases of acute and chronic pain and is a very good pain reliever. Some of the options available for cold treatments would be:
1. Cold compress by using ice in a waterproof bag with a towel covering it to protect the skin.
2. Buying a medically manufactured ice pack or bag
3. Buying ice gel packs from the medical store which can be frozen and then used
4. Making ice packs at home by mixing water with rubbing alcohol and then freezing it
5. Taking ice bath by pouring ice into the bath tub. If you wish to discuss about any specific problem, you can consult a doctor.