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Dr. Snehal Prabhat Khilari

Ayurveda, Pune

200 at clinic
Dr. Snehal Prabhat Khilari Ayurveda, Pune
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Snehal Prabhat Khilari
Dr. Snehal Prabhat Khilari is a trusted Ayurveda in central Panchgani, Pune. He is currently associated with Aarogyam Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Snehal Prabhat Khilari on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 3 Ajinkya Tara Building, Kamdhenu Estate, Pune Solapur Road,Landmark:-Near Avirat Classes Near Gadital, PunePune Get Directions
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I am 28 year old. My skin is so oily. Now a days my face become dull and blackish. Please give me tips for glowing face.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 28 year old. My skin is so oily. Now a days my face become dull and blackish. Please give me tips for glowing face.
Do you wash your face at least 4times a day. Never forget to wash face at bedtime with a oil control face wash. Use face scrub twice a week made up of wheat flour and honey and lemon.
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I am fasting and now my stomach is aching.What should i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am fasting and now my stomach is aching.What should i do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am having trouble with my teeth. I have a bleeding gums. Nd many more problems.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am having trouble with my teeth. I have a bleeding gums. Nd many more problems.
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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I am 27 year old male and I am suffering from hair loss from around five years. Currently I am a senior research fellow at university of delhi, delhi. In my family (from both mother and fother side) no one had/have this problem. I have used many oils but not effective at al. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
2 people found this helpful
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Its 2days I suffered from pain on my back. Try everything but did not het any result. Do I need a operation?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Its 2days I suffered from pain on my back. Try everything but did not het any result. Do I need a operation?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Healthy Heart

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Healthy Heart

Fruit every day keep heart disease away.

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Its about my hair? I am loosing my hair so quickly I tried many kind of shampoo but nothing effects what should I do?

BHMS
Homeopath, Faridabad
Its about my hair? I am loosing my hair so quickly I tried many kind of shampoo but nothing effects what should I do?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *eat colourful fruits and green leafy vegetables. *include more protein rich supplements to your diet. *take phosphorus 200, 5 drops, morning empty stomach, once in week. *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I have physical test within a week. Event name- running 5 kilometres. How I will be prepare for running. Which foods are good for my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have physical test within a week. Event name- running 5 kilometres. How I will be prepare for running. Which foods ...
Aim for 1-2 kms in the beginning with a light pace and then gradually increase the distance week by week. Bare feet running is not always recommended. If you're available with a mud track, then any pair of good running shoes are okay. But if you're road running, you should look for the more expensive ones which support cushioning for road tracks. Running in the gym or outside doesn't affect the benefits derived. Do what pleases you the best. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I have pain in knees from last two days my age is 16.

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in knees from last two days my age is 16.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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Hypertension: What You Need to Know About It

MBBS
General Physician, Chandigarh
Hypertension: What You Need to Know About It

High blood pressure can develop over many years and affects everyone at some point in life but if not treated for a very long time, it can escalate the risks of a number of cardiovascular problems and chronic kidney disorders.

High blood pressure or hypertension is a condition where the long term force induced by blood on the artery walls may lead to health complications.

Different types of hypertension:

  1. Primary Hypertension: High blood pressure caused by genetic, prenatal or other natural causes like aging (people over 60 develop HBP) is known as primary hypertension.
  2. Secondary Hypertension: Secondary hypertension is that which is caused due to specific conditions, like kidney disorders, lung disorders etc.

Symptoms Of Hypertension:

It may not show any warning symptoms for several years while it continues to develop. A few tell-tale signs are frequent throbbing headaches, shortness of breath, nosebleeds, excessive sweating but these only occur when there is an extremely serious medical complication.

Complications of hypertension:

  1. Hypertension can also result in a disorder called aneurysm in which the blood vessels tend to swell and weaken. Rupture of an aneurysm can be fatal.
  2. Heart failure is one of the most serious complications associated with hypertension. It becomes increasingly difficult for the heart to pump blood along with the high pressure. Consequently the heart muscle thickens and leads to cardiac arrest.
  3. Uncontrolled high blood pressure and interference with your ability to remember and think. It can trigger memory loss and affect your understanding and deriving skills.
  4. Persistent high blood pressure can result in atherosclerosis - hardening of the arteries. This can severely wreck cardiovascular health and cause stroke, heart attack or other complications.
3901 people found this helpful

How sir I have hair loss problem since last one year. I am losing lots of hair day by day. And I am having some dandruff problem also. So please suggest me what to use and how to use? Oil and shampoo etc. Which company thanks you.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
How sir I have hair loss problem since last one year. I am losing lots of hair day by day. And I am having some dandr...
Stop oiling your hair when you ahve dandruff. Use a good anti dandruff shampoo from a dermatologist recommendation. For hair loss eat lots of proteins rich food like eggs, dals, chicken, pulses, fruits.
10 people found this helpful
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I am always feeling tired throughout a day always feel sleepy can't do household work fast. Slightly body paining feeling heaviness. My height is 5.3" and weight is 68kg what home remedies should I take pls help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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My periods lasted for 3 days this timw with heavy bleeding on day 2. I was passing clots in blood. Day 3 it was scanty. Usually I have 5 day periods. Is it of any concern that periods lasted for 3 days when normally I have 5 days of menses.

MD, MCH, BHMS
Homeopath, Pune
My periods lasted for 3 days this timw with heavy bleeding on day 2. I was passing clots in blood. Day 3 it was scant...
Deae Jessica need not to worry about your periods they are of after 7 days take out one sonogram and consult me privately with follow up i will suggest u some homoeopathy medicine
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My friend is suffering from fever for past 3 days. Dont know wat is diseases. Symptoms body pain leg paining and fever.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
My friend is suffering from fever for past 3 days. Dont know wat is diseases. Symptoms body pain leg paining and fever.
Might be a viral infection. Homoeo recommendation: 1. Ferr phos - 6x tab--4tab/ thrce daily 2. Eup perf q + china q + baptisia q--10 drops with 1 cup of water/after food/ thrice daily.
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I am a 48 years old male & I am suffering from depression & anxiety from so many years, due to which my personal life is being affected so much, please advice.

M.Phil - Psychology, PhD Psychology
Psychologist, Delhi
You need to talk about your stresses to someone and also seek help from psychologist if you can' t share your problem with any one if required medicines may be prescribed by a psychiatrist.
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Sir I am male 30 years, problem is there are couf in my throat, so please explain what I do, what's reason of cauf.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am male 30 years, problem is there are couf in my throat, so please explain what I do, what's reason of cauf.
Homoeopathic medicine------------ hepar-sulph 30 (sbl) drink 5 drops in 1 spoon fresh water 3 times daily for 10 days.
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How to gain weight? is there any way to gain weight within a month or two?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello gaining and loosing weight both are a slow process. Include protein rich foods, never skip meals, include fruit milkshakes with nuts, yogurt, panner sandwich, cheese, tofu etc. Exercise with diet is very imp to gain weight.
3 people found this helpful
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I have throat infection last 3 days. What should i do please tell me?

MBBS
General Physician,
I have throat infection last 3 days. What should i do please tell me?
take tab levofloxine 500 1 tab od , tab sinarest hs, 5 day steam inhalation, saline garglesit will help. welcome.
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My wait is loosing day by day . I was 68 kg but now my weight is falling and I comes to a weight of 58 to 60 kg. I want to increase my wait . Please suggest some tonic to increase my health and weight. Regards , Aman.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My wait is loosing day by day . I was 68 kg but now my weight is falling and I comes to a weight of 58 to 60 kg. I wa...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I am suffering with gas trouble please suggest some natural medicine for to cure that.

MBBS
General Physician, Cuttack
I am suffering with gas trouble please suggest some natural medicine for to cure that.
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. take one tablet of pan40 in the morning 4. Take unienzyme 2 tablet twice daily after food for few days. 5.consult for further advice
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