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Dr. Snehal Prabhat Khilari

Ayurveda, Pune

200 at clinic
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Dr. Snehal Prabhat Khilari Ayurveda, Pune
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Snehal Prabhat Khilari
Dr. Snehal Prabhat Khilari is a trusted Ayurveda in central Panchgani, Pune. He is currently associated with Aarogyam Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Snehal Prabhat Khilari on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aarogyam Clinic

Shop No 3 Ajinkya Tara Building, Kamdhenu Estate, Pune Solapur Road,Landmark:-Near Avirat Classes Near Gadital, PunePune Get Directions
200 at clinic
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I am facing cold cough and fever over a long period of time frequently and I am taking tablets regularly and I am also using puf what is the remedy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am facing cold cough and fever over a long period of time frequently and I am taking tablets regularly and I am als...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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I am 40 years old female. Acidity and motion not coming in 5 days and vomiting. But stomach very pain in 5 days. What are the solution. please suggest me.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
I am 40 years old female. Acidity and motion not coming in 5 days and vomiting. But stomach very pain in 5 days. What...
Please follow my prescription. 1) Acid Sulph - 30. 2) Hydrastic Canadanesis- 30. In no 30 globules. To be taken four globules thrice daily before food 15 days and report me for next medicine.
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I am suffering from migraines. Whenever I stand for long hours or stretch in work It sometimes trigger the migraine. Kindly suggest What should I do and medicine If any as currently I am not taking any medicines. Thanks.

DOMS
Ophthalmologist, Nagpur
Please get your eyes checked for refractive errors, avoid using tobacco, smoking, chocolates, very hot drinks avoid bright light.
1 person found this helpful
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I have some pimples on my face, pimples created dark red spots, thats look disgusting, I would like to remove it. Please help. My skin is also oily, please suggest a soap/facewash/creams that can help me to control of my oily face.

BAMS
Ayurveda, Kolkata
I have some pimples on my face, pimples created dark red spots, thats look disgusting, I would like to remove it. Ple...
Pimples is a fact in this age, so do not worry but you may not have morning bowels clear, and only due to digestive disorder pimples comes out. Avoid junk food, soft drinks, alcohol, be hydrated, clear morning bowels, I mean your system has to be clear first then all those problem will be solved.
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Hello! I'm Osman from India hyderabad. My Girlfriend Height Is 5.00 ft And i'm 6.2. We re' Planning To Get Married But My family is Not Satisfy With. Due To Short. Height can you please Advice Us. Is There Any Precaution.

BAMS
Ayurveda, Ambala
Hello!
I'm Osman from India hyderabad.
My Girlfriend Height Is 5.00 ft And i'm 6.2. We re' Planning To Get Married Bu...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful
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Meditation - 5 Benefits Of It!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Meditation - 5 Benefits Of It!

Since ages, meditation has been placed on a pedestal for its far reaching benefits. While on one end, it is known to bridge the gap between one's outer and inner self, on the other hand it is believed to be a pathway to enlightenment. Meditation has been scientifically proven to affect one's health positively. For a balanced lifestyle and a sorted outlook in dire circumstances, you must make meditation a part and parcel of your daily life.

The benefits of meditation can be laid down as follows:

  1. The way you respond to pain can be altered through meditation: Meditation makes you stronger and perhaps, more tolerant to body pains and aches. It empowers you to somewhat control how your brain feels the actions and processes in your body. People who face conditions like fibromyalgia, migraine or osteoarthritis problem can fight against the discomfort for a longer span of time through regular meditation.
  2. Meditation can improve your cardiovascular health: A healthy heart can make you enjoy more than a couple of advantages. Meditation is known to regulate blood pressure levels; while your heart rate decreases, the amount of blood circulated into your heart increases, thus ridding you of acute stress. A happy heart has more potential to exercise to further maintain its well-being.
  3. It will shun away your fears: The threat of a fear or a phobia can resist you from delivering to the best of your abilities. Fears are crippling. Meditation dwells on the principle of maintaining equilibrium between one's mind and body. A person is therefore endowed with the ability to deal with his or her personal problems. Meditation enables you to keep your fears on a leash.
  4. Creativity and determination can be your key features: A person who meditates regularly will have wider access to his or her talents. Meditation is known to hone your softer skills by making you more creative and innovative. It gives you clarity of thought and thus you will find yourself more focused on your goals.
  5. It makes you relax more and worry less: Meditation soothes the brain neurons. It prevents you from being anxious. Meditation makes you so very engrossed in the moment that fretting over the future will slip your attention altogether. You live a happier life if you meditate regularly.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6249 people found this helpful

I have a desk job and in the last 2 years, my weight has gone up from 80 kgs. I want to loose weight. Please help me.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and in the last 2 years, my weight has gone up from 80 kgs. I want to loose weight. Please help me.
Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight. In another side we are suggested you to take one month package by a lybrate app at a discounted price. Thanks.
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I am 75 years old male. Have diabetes. The urine flow at night time is not smooth. It is intermittent.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , as you are in prostatic age group your trouble is more likely to be due to benign or senile enlargement of prostate. Just check urine for infection and if it is normal try veltam 0.4 mg at night. It should help you. If not then you need sono graphy with full bladder volume, bladder wall thickness and post-void residual urine.
1 person found this helpful
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Very often I get sore throat, throat infection. I always tend to balance my diet but I am not able to get rid of my throat infection. How can I avoid from not getting it?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Start tab. Septilin 2 tab. Twice a day for 1 week and them 1 tab. Twice a day for another 3 weeks. Do betadine mouth gargles twice a day.
1 person found this helpful
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My face is becoming dull day by day, n I.am worried I don't become permanently dark, pls suggest me some medicine n diet so that I can regain brightness of my face.

MBBS
General Physician, Delhi
My face is becoming dull day by day, n I.am worried I don't become permanently dark, pls suggest me some medicine n d...
Hi, at your age dullness can be related to many different reasons, as I have limited information about your condition, I can best suggest to eat more green leafy vegetables, fibrous fruits, drink milk twice daily, do some exercise, have proper rest in night, if you have habit of masturbation (you must avoid it), wash you face with herbal moisturising face wash. If you have more questions you can ask.
1 person found this helpful
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