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Book Clinic Appointment with Dr. Snehal Chhajed
Treatment & Management of Stress
Treatment of Mood Disorder
Sex Addiction Counselling
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Cognitive Behavioral Therapy
Obsessive Compulsive Disorder Treatment
Treatment of Drug Abuse and Addiction
Counselling And Stress Management
Treatment of Abnormal Behaviour
Nicotine De-Addiction Treatment
Management of Parenting Issues & Doubts
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Dear, I have got married by 12th Feb of this year. D next week my father in law admitted in hospital discovered multiple myeloma from that moment till now we never been anywhere no honeymoon not even to temple. And we have separate home though my hubby always wanted to stay in his uncle home. My hubbys mom dad his brother and my mother in laws two sister and three brothers along with their partners and kids lives in same totally 22 members in single home. And we have only two rooms. Where my mother in last two sisters sleep with their husband we being newly married sleep in hall along others that too my hubby in one corner and me in other corner. Single bathroom we should all use it. Ours is love marriage before marriage he loved me so much. But now changed it a complete mummy's boy. We can't talk anything can't go anywhere all people will interfere in our personal. Hubby shakes his head for whatever his mom says. I was brought up in a luxurious way. It's very hard for me to handle these things and many hidden inside. My age is 23 and my hubby age s 27. Am under complete frustrated going mad. Please do help me. Waiting for your reply.
I am 46 years old I am facing to much depression due to job, family maintenance. So I am taking medicines of CITA S Plus, TALO C Z, but not yet cure, sue to this depression diabetic also attacked and Wight also 85 KG Stomach also high. Every day I am doing 30 minutes walking, 30 minutes exercises, weight also taking low but the problem is going on. Please give your valuable suggestions for cure my Stress diabetes, heavy weight. thank you.
I am Not able to think anything and plan for future, my mind got stop processing for my career, it happen from the incident of my late uncle died suddenly, from that day I got a fear that I also die, Some kind of fear, has stuck in mind, my psychology has changed from before, 3 months before it happened, fear has been reduced some what, but am not feeling normal like before, some time I feel crying for my self due to this condition, Please help can any one tell me to get rid of it.
Sir, I feel depressed. please help me. Want rid from fear of lose ,unsuccessful. I am in a relationship but he is going to married other girl. How can I overcome from this issue. I have quit going job for preparing another job .but feel lack of confidence. Most of time I cry lot. Feel broken inside. Help me please.
According to an Ayurvedic study of mental health, ‘rajas’, ‘satwa’ and ‘tama’ are essential qualities of one’s mind. ‘Satwa’ is essential for knowledge and reasoning, ‘Rajas’ initiates thoughts, whereas ‘Tama’ renders a soothing effect and serves to control overactive ‘satwa’ and ‘rajas’. However, equilibrium among these three is necessary for a healthy mind. A disruption in this balance results in anxiety, anger and even mental disorder. Environmental toxins, stress and information overload take a toll on one’s brain functioning on a daily basis. Along with exercises and a balanced diet, these few herbs can be used for restoring mental balance, thereby promoting mental wellbeing.
Mulungu Bark- Mulungu calms your nerves, thus improving your mood and sleep. It even enhances brain function, helping to reduce anxiety.
Bacopa- Also known as Brahmi, bacopa boosts memory and cognitive abilities. It also aids in lowering the production of stress hormone ‘cortisol’. It sustains the physical health of the brain cells, protecting the brain against ageing.
Rhodiola Rosea- This medicinal herb consists of two powerful compounds called ‘Salidroside’ and ‘Rosin’. Salidroside is a strong antioxidant while Rosin shields against neurotoxicity (toxicity in the nervous system due to the exposure to artificial or natural toxins) by curbing inflammation of the neural cells. This enhances a better mental performance, reducing anxiety, stress and fatigue.
Ziziphus Jujuba- Day-to-day chores over a long period of time can get extremely tiring and affect your physical as well as mental faculties. Ziziphus Jujuba encourages good sleep at night, thus restoring your mental health.
Passiflora Incarnata (passion flower)- This herb acts as a natural sedative; thereby relieving anxiety, which is a primary reason for interrupted sleep.
Scutellaria lateriflora (skullcap)– The anti-oxidant properties of this plant help deal with and alleviate stress levels, in the process, improving your mood and inducing sound sleep. It also helps treat inflammation of the brain. Consult an Expert & get answers to your questions!
I feel very much depressed especially when I am at home. There is always a worry in my mind about anything that comes in my mind. Thoughts are uncontrollable. My palms and feet gets sweating due to tensions. Always worry about future. Any thoughts get in my mind I start worrying. Due to this I am unable to sleep late night which impact on my food digestion. Please help me to get out of this. Is there any medicine for this?
How can we strong our memory power please suggest the best solution and this problem is facing me from 2 weeks. Please reply as soon as possible.
Stress affects every aspect of our lives. It does not allow you to think or focus on anything else, tempts you to binge eat and takes control of your lifestyle. Stress can also cause severe health problems that can result in heart disease. Thus it is very necessary to learn how to control and manage stress. Managing your stress effectively can help you cope with it better and let your remain in control of your life.
Homeopathy is based on the belief that the mind and body are connected. Thus by treating one, the other can benefit as well. Thus when prescribing a form of treatment for any health condition, attention is always paid to the mental state of the patient. Homeopathy can be very effective in treating and controlling stress and stress related problems. When treating stress with homeopathy, it is essential to first understand the cause of stress.
Some common homeopathic remedies for stress are:
- Arsenic Album: This is usually prescribed to people who are generally anxious and nervous. People affected by the stress of being late for an event or meeting can also be given this remedy to ease the stress. Patients who benefit from this form of treatment are also often hypochondriacs who constantly feel that every minor symptom is a sign of a major illness.
- Bryonia: This is very effective remedy for all kinds of stress. It can also be used to treat stress triggered by uncertainty at the workplace and insecurity about not having enough money even though they work very hard.
- Calcarea Carbonica: This is also a common homeopathic remedy for work place related stress. People who are concerned about being observed or stressed by an upcoming deadline can be benefited by this medication. This type of stress can commonly be seen at the time of appraisals.
- Staphysagria: People who are extremely sensitive and feel that the world is unjust and unfair to them cab be benefited by Staphysagria. This is often faced by children bullied in school and people in corporate work environments. Staphysagria boosts confidence levels and thus makes the person feel less vulnerable.
- Ignatia: Emotional stress is very well treated by Ignatia. This homeopathic remedy addresses feelings of disappointment and guilt and stress that follows an emotional loss such as the loss of a loved one or breaking up for a relationship. It also fights the desire to withdraw from family and friends and moodiness. In case you have a concern or query you can always consult an expert & get answers to your questions!