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Dr. Sneha Makhija

Psychologist, Pune

400 at clinic
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Dr. Sneha Makhija Psychologist, Pune
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sneha Makhija
Dr. Sneha Makhija is an experienced Psychologist in central Panchgani, Pune. You can visit her at Colony Nursing Home in central Panchgani, Pune. Book an appointment online with Dr. Sneha Makhija and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Colony Nursing Home

#50/51, Laxmi Park Colony, Navi Peth. Landmark: Near Rajendranagar Petrol Pump Bus Stop, PunePune Get Directions
400 at clinic
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My son &D in law , age group 45/48 . House wife /son mech engineer woking as GM in heahy Eqipment Co. Last 2 years there is difference in them on a simple ground that no respect for each others parents. Both now no talking terms , sever bitterness prevailing. How to resolve ? Please guide me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Since the boy is your son, kindly prevail on him to refrain from continuing this discord. Your daughter-in-law is the new person in your house, and must be treated with lots of love and respect. If your influence is not respected, then send them immediately to a marriage counselor and let them discuss this matter with the professional. In my opinion a marriage brings two families together and they must be equally respected. It is not a simple matter: respect is every man?s right. Why bring the family into disrepute or into their conflicts. In the Christian faith, we are very clear that when a man and woman marry, they become one flesh and must leave their father and mother and live by themselves. You must put your foot down, with your son in particular, that if they cannot respect their families, they can stay by themselves somewhere else. This might jolt them to a sensible reality. There is a risk but you cannot pussyfoot with this situation. The primary relationship for the couple is each other, then it is their children and then it is the parents. In any of these levels disrespect is never allowed or encouraged. Unnecessarily, they will need to stand for their own parents and make life miserable for themselves. In that case it is better for them to live by themselves, and exclusively for each other. Whatever happens, the couple?s marriage must be saved and restored to good levels of respect.
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Hi i am Feeling depressed, tired after sleep, weight loss. Mood swings, no hunger. Thts all wrong with me.

BHMS
Sexologist, Noida
Hi i am Feeling depressed, tired after sleep, weight loss. Mood swings, no hunger. Thts all wrong with me.
Causes and Symptoms of Depression Physical inactivity or hyperactivity. Insomnia or sleeping too much. Poor or an increased appetite. Weight loss or weight gain. Decreased interest in pleasurable activities, like sex. Decreased energy and fatigue. Feelings of guilt. Worthlessness, pessimism, and hopelessness. Another remedy that can bottle things up, but reacts quite differently to the Ignatia patient is Natrum muriaticum. This is one of my most frequently used homeopathic treatments for symptoms of stress, such as those typified by mild depression.
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I am 30 years old. I am taking paxidep cr 25 for last 10 months. Can I stop now? My depression level now low.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 30 years old. I am taking paxidep cr 25 for last 10 months. Can I stop now?
My depression level now low.
You need to consult your doctor who has been tracking your progress to know whether it is time to take you off the medication. Usually, depending upon your condition, you can come off of the medication if you have been episode-free for at least three years. So talk to your doctor because you have been on medication for only 10 months. He will know better.
2 people found this helpful
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Hi! I am 21 years old and I have been smoking for past 3 years. I started with 2-3 cigarettes a day then near to a packet. Now I have reduced it to 2-3 again. Is there any way that I can detoxify my body completely and quit smoking?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so.
16 people found this helpful
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Hi doctors, I want to control my stress and concentrate well in studies. Give some tips to reduce stress and to concentrate in studies.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Hi doctors,
I want to control my stress and concentrate well in studies. Give some tips to reduce stress and to conce...
Dear Lybrate user Bring some changes in your schedule. 1. Start your day with some yoga, exercise or morning walk. 2. Practice deep breathing exercises. Visualise image of Om and practice Om chanting regularly. 3. Study during best time of the day. If you feel early morning is the best time then concentrate on difficult chapters during that time or else if you feel night time is best time then trying studying during that time. 4. Eat healthy food and take proper sleep. 5. Don't study for long hours. Take breaks in between. During that break leave your study room go for 2 minutes walk and drink water. 6. Talk to someone with whom you feel comfortable. Discuss your concern and tension with him or her. 7. Focus on diagrams and flow charts given in text books. Learn them and use while writing your answers. 8. After learning every answer try writing them down. Hope these will help. All the best.
1 person found this helpful
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Hi I am 25 year old, I am in a relationship for the last 2 an half year. We were in same office he asked me for out and we start dating each other everything was ok but problem when my parents ask for commitment but his own parents were against v were trying convenience them. Bt last year I received a msg on fb from a gal who claim to b his wife. She also sent a picture. I askd him but he said he is not happy and wanna leave her. V still dating each other but still he lie to me and I ask y you you diz so he answer you everytime fight with me so I i don't have any options. I just can't imagine my life widout him and he thinks I m fool. He play with my emotions don't care for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , I too feel you are wasting your time going behind him. He has a wife. He is playing with your emotions. You blame him and suspect him. All these are enough for you to leave him. You are still clinging to him because you are infactuated, not loving. Please understand. You cannot be happy with him. Be practical and let your parents decide about your marriage. God bless you. Take care.
1 person found this helpful
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Dear doctor please help me to figure out whether I am suffering from depression or anxiety. I can't focus on my work due to work pressure and and I can't sleep at night. Please help me with this and what am I suffering from. Should I take any medication or just calm myself.

MBBS, DPM
Psychiatrist, Bangalore
Dear doctor please help me to figure out whether I am suffering from depression or anxiety. I can't focus on my work ...
Dear Anup, Both depression and anxiety occur together. So you need not bother about this or that. i wish you could calm yourself. If so, no need of any medication. If you can not, go in for medication without further suffering.
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How I can lose my weight? And improve my concentration. I want to make my body slim and fit. I am pure vegetarian.

MSc
Dietitian/Nutritionist, Hyderabad
How I can lose my weight? And improve my concentration. I want to make my body slim and fit. I am pure vegetarian.
Hi lybrate-user tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with health breakfast like king. Drink more water. Add a meatless meal once a week. Eat more whole grain. Switch from full fat dairy to low fat. Eat good & healthy fat. Have healthy snacks.
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I am planning to have a baby. But wanted to be sure tht der wud b no complication. I hv a habit f smoking nd drinking as well.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am planning to have a baby. But wanted to be sure tht der wud b no complication. I hv a habit f smoking nd drinking...
Hi lybrate-user please stop smoking and drinking as it has dangerous effects on baby. Please try naturally between day 8-18 of the period alternate day if husband semen analysis is normal. All the best have a healthy baby.
9 people found this helpful
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I am a hosteler ,I cannot manage my expenses and every month I got short of money ,because of this my parents are very annoying with me,they have stop giving money,I donot want to borrow from friends,I am getting depressed,now what I should do?

M.D in psychiatry
Psychiatrist, Chennai
Shortlist ur essential expenses from unnecessary things, and improve ur managing skills and money handling skills.
1 person found this helpful
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