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Dr. Smita Wagh

BPTh/BPT

Physiotherapist, Pune

11 Years Experience  ·  350 at clinic
Dr. Smita Wagh BPTh/BPT Physiotherapist, Pune
11 Years Experience  ·  350 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Smita Wagh
Dr. Smita Wagh is an experienced Physiotherapist in Hadapsar, Pune. She has helped numerous patients in her 11 years of experience as a Physiotherapist. She has completed BPTh/BPT . She is currently associated with Dr. Smita Wagh Physiotherapy Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Smita Wagh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Pune University - 2006
Languages spoken
English
Hindi

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Dr. Smita Wagh Physiotherapy Clinic

D-Sudarshan Heritage,Ground Floor, Hadapsar, PunePune Get Directions
350 at clinic
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I am 46 year old I have right hand pain last 3 month what I can do? I take some treatment but no use.

BHMS
Homeopath, Faridabad
I am 46 year old I have right hand pain last 3 month what I can do? I take some treatment but no use.
Hi please explain did you suffered from any injury or strain?? so that i can give you proper advice.Thank you.
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I am 20 years old got back pain from last 3 weeks now from monday am getting fever irregularly with high temperature and head ache and body pain what should I do.

MBBS
General Physician, Mumbai
I am 20 years old got back pain from last 3 weeks now from monday am getting fever irregularly with high temperature ...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Hello Doctor Good morning. I'm 23 year men suffering from severe back pain. It's all about due to some bad habit. So what can I do for this problem. May I face any problem in future? Please give me some solution. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor Good morning. I'm 23 year men suffering from severe back pain. It's all about due to some bad habit. So ...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
2 people found this helpful
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Hi Sir. My mother suffering paralysis (blood clot in brain) she didn't able to talk and right leg, right hand not working from 15 October 2015 still condition are same. Treatment is going on daily medicine.

MD Medicine, DM Neurologist
Neurologist, Dehradun
Hi Sir. My mother suffering paralysis (blood clot in brain) she didn't able to talk and right leg, right hand not wor...
Now 6 months over which is usually end time for spontaneous recovery now no medicine to help her only advance rehabilitation will help medicine will continue for prevention of recurrence.
2 people found this helpful
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Sir i hav gt a serious bachache problem past 2 days ,i hav been diagnosed by the deficiency of vitamin D ,and havnt gt my periods past 6 month bcoz of less haemoglobin n rbc .Plz if u can advice me sumthng for both my problems

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Take calcium and methylcobalamine supplement. Continue with Iron folic supplement. Aply Volini cream also.
1 person found this helpful
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I am 25 yr old guy and having pain in my left knee and sometimes in left leg also. Why this happens?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 yr old guy and having pain in my left knee and sometimes in left leg also. Why this happens?
It might be of pathological cause or of strain do take ift and ust fir 12 days foliwed by strengthening exercise.
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Sir, I have shoulder pain since last year. I also consulted a orthopaedic whose medicine worked well but pain started again after leaving the medicine. So, should I go to a neurologist?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir,
I have shoulder pain since last year. I also consulted a orthopaedic whose medicine worked well but pain started...
Apply hot fomentation Do shoulder stretchings Do neck stretchings Avoid lying on painful shoulder Use thin pillow Avoid lifting heavy weight
2 people found this helpful
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A 20 years boy has a back ache suddenly while taking a bath had use a painkiller bt no use what can he do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A 20 years boy has a back ache suddenly while taking a bath had use a painkiller bt no use what can he do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have pain in my ankle. There is no swelling, no and other injury and I have a lot of pain inside my ankle. What should I do to cure it?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
I have pain in my ankle. There is no swelling, no and other injury and I have a lot of pain inside my ankle. What sho...
If you haven't had injury to the ankle ,not even twisted then it could be a mild sprain,you can apply ice 2-3 times a day,wear an ankle support and rest,keep the leg elevated,it should subside in 2-3 days...if it doesnt help see a doctor.
1 person found this helpful
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I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform.
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I am a 20 years old male. For the last 2 years I am having pain in my backbone when I wake up from my bed after laying for sometime. What to do? (i used take tablets for nerve problems 2,3 years before)

D.P.T
Physiotherapist, Hyderabad
I am a 20 years old male. For the last 2 years I am having pain in my backbone when I wake up from my bed after layin...
dear user, back pain may cause due tondeficiency of calcium, incorrect posture, overweight, heavy lifting many reasons, i suggest you to change your bed, check for calcium levels in the body, take inferential and ultrasonic therapy for 15days. this will help in reducing back pain.
2 people found this helpful
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Backache from last 21 days. What should I do? I to sit long hours in office. Please suggest some stretching exercises that can be done in office.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Backache from last 21 days. What should I do? I to sit long hours in office. Please suggest some stretching exercises...
Long sitting is your problem firstly tk break between work after one hour and do walk stretching exercise like spine extension hold 10 seconds then release ok do at least 2 to 5 in a time bridging exercise lying supine position on the bed ya floor bend your knees and lift your back same hold and release process at home.
1 person found this helpful
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My wife is suffering from severe knee pain and has a swelling. Now it is under control. Whenever she steps into hard surface she gets pain on her knee, but she is fine with the soft surface. She has been diagnosed as osteoarthritis. Suggest best treatment without joint replacement. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My wife is suffering from severe knee pain and has a swelling. Now it is under control. Whenever she steps into hard ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Practice yoga daily..
1 person found this helpful
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Treating Chronic Lower Back Pain

BPTh/BPT
Physiotherapist, Ghaziabad
Treating Chronic Lower Back Pain

About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.

Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.

Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.

  • Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
  • Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
  • Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
  • Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.

Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.

3230 people found this helpful

Doctor I have a brother he is going to be 9 years and he has a sever neck pain and that is spreading to his shoulders muscles pls tell us a treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor I have a brother he is going to be 9 years and he has a sever neck pain and that is spreading to his shoulders...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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Does open pores can bring back to normal condition? Is it is a permanent problem.

BHMS
Homeopath, Faridabad
Does open pores can bring back to normal condition? Is it is a permanent problem.
Hello, Open pores can be the result of lack of proper cleansing resulting in the deposit of oil, dirt or even dead skin in your pores. It is extremely important that you follow the ritual of a face clean at least once a week which includes a massage with a cream, exfoliation for the removal of dead skin cells and a face pack to close the pores opened while the process of exfoliation. This basic routine makes sure that your skin is always prepped up, cleansed and clear of impurities. - Lemons are one of the most widely used herbal remedy to shrink the open pores as they naturally tighten the skin and brighten it too. -Fruits like Papaya are best known for their exfoliation properties. Using a papaya for cleaning the face not only scrubs away all the impurities but also helps in removing black heads and other impurities of the skin. -Egg whites work as natural dryers of the skin and thus they greatly help in shrinking the pores and helping with the problem of open pores. -Another way of dealing with the problem of open pores is yoghurt. -Fuller’s earth is an excellent medium to control excessive oil and cleansing the skin gently and deeply. -Natural Astringent: there are several other natural astringents which can be used on the skin for the treatment of open pores like peach, pineapple, orange, strawberries and other citrus fruits. Apart from these, you can also use rose water and aloe vera gel for open pores.
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Hi. I have knee pain for over 2 years. Had gotten surgery done and there was temporary relief but the pain has started again.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi. I have knee pain for over 2 years. Had gotten surgery done and there was temporary relief but the pain has starte...
You should go for physiotherapy and after it is over continue doing the exercises regularly. It will help you with the pain and walking also.
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I am 30 years old. And im suffering from severe knee pain, I consulted mny doctors but im not free from the pain. So which medicine do I take so that the pain stops.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 years old. And im suffering from severe knee pain, I consulted mny doctors but im not free from the pain. So ...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
2 people found this helpful
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