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Dr. Smita S Dev  - Gynaecologist, Pune

Dr. Smita S Dev

MBBS

Gynaecologist, Pune

26 Years Experience  ·  300 - 500 at clinic
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Dr. Smita S Dev MBBS Gynaecologist, Pune
26 Years Experience  ·  300 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Smita S Dev
Dr. Smita S Dev is an experienced Gynaecologist in Baner, Pune. You can visit her at Vitalife Clinic in Baner, Pune. Book an appointment online with Dr. Smita S Dev and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College, Miraj - 1992
Languages spoken
English
Hindi

Location

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Vitalife Clinic

# 133/3, Shirram Bhavan, Balewadi Phata, Baner. Landmark: Opp. Signate Corner, PunePune Get Directions
500 at clinic
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Orchid Speciality Clinic

# 103-B, B.U. Bhandari Hill side, Phase-I, Baner Road. Landmark: Near Cafe Coffee Day, PunePune Get Directions
400 at clinic
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Pushpsneh Multi-Speciality Clinic

101-102, 1st Floor, Sai Prasad Apartments, Opp. Raghunana Baug, Off Pan Card Club Road, Baner, PunePune Get Directions
300 at clinic
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Suasti Family Medical Centre

No. 19, Ground floor, Bhoomi Paradise, Sector-11, Sanpada (E), Landmark: Near Millenium Towers. Near Juinagar station, Navi MumbaiPune Get Directions
450 at clinic
...more
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How To Handle Panic Attacks?

PG Diploma in Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist, Delhi
How To Handle Panic Attacks?

How to handle Panic attacks?

It may seem hard to get a grip on anxiety during a panic attack, but learning the right techniques can help you get your anxiety back under control.
Panic attacks can be terrifying. These attacks stem from profound anxiety that can make your heart pound and your knees go weak. Panic attacks can make it difficult to catch your breath and can also cause chest pain and dizziness — you may even think you're having a heart attack. A panic attack may only last a few minutes, but it can leave you feeling frightened and uneasy.


Understanding panic attacks:

A panic attack and its symptoms of tremendous anxiety can strike suddenly, out of the blue. While a panic attack itself may be brief, it can lead to a lasting fear of having another episode. When panic attacks and the fear of having attacks occur repeatedly, people are said to have a panic disorder, a type of anxiety disorder. 

Panic attacks: how to take control
The best way to stave off future panic attacks is by learning how to control your anxiety so that if you do start to notice symptoms of a panic attack, you can calm your mind and body until the symptoms fade.

People who experience panic attacks have to learn how to cope with their feelings of panic. While medication can be effective, cognitive behaviour therapy is one of the best techniques for managing panic and anxiety. 
People with panic disorder have to become aware that their thoughts trigger a physical reaction, which results in a panic attack.

To gain control over panic disorder, it's important to learn and practice anxiety management techniques. Strategies that you can use to help you curb a panic attack include:


    • Breathing slowly and deeply. Anxiety can cause you to breathe very quickly, which makes both the mental and physical symptoms of a panic attack even worse. When you start to feel panicky, be sure to take slow, deep breaths to soothe your mind and body.

    • Stop and think. When your thoughts start spinning out of control, simply tell yourself to stop. Organize your thoughts and decide what you need to do to get yourself calm again.

    • Think positively. Push negative thoughts out of your mind, and remind yourself that you are in control. Think about times when you've been able to manage situations successfully and reduce anxiety.

    • Stand up for yourself. If you need to leave a situation, do so or tell someone you need to leave. Don't be afraid to ask for help. Allowing yourself to become more upset will not help if what you really need is to take a walk and blow off some steam.

    • Relax your muscles. Anxiety causes your entire body to tense up, so make a conscious effort to relax each muscle from your toes all the way up to your neck and face.

Don't wait for a panic attack to begin to try these techniques. Its important to use these strategies regularly and learn to manage your anxiety in gradual stages. As you become more confident that you can rein in a panic attack, you can walk out the door each day breathing easier.


 

5 people found this helpful

Breast cancer awareness day and programme.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Breast cancer awareness day and programme.
Breast self-examination tips for ladies (from an article in hyd times)-
Look for the following signs:
1. A breast lump or thickening of breast.
2. Dimpling of the breast skin.
3. Change in the colour or texture of the breast skin.
4. Change in the appearance of nipple (inverted nipple)
5. Fluid or discharge of blood from the nipple.
6. Redness or pitting of breasts.
7. Change in the size and shape of breast.

My wife is 5 weeks pregnant and just found out he has thyroid levels more than 100 TSH. She took her first 100 mg Thyronorm medication starting today with empty stomach. Will there be a problem for the baby. We took an appointment. She took her first 100 mg Thyronorm medication starting today with empty stomach. Will there be a problem for the baby. We took an apppointment with Endocrinologist today evening. Will there be any complications with baby's physical or mental growth. Can thyroid values be sustained to normal by regular medication and can we expect a healthy baby? Please guide us. Regards.

MBBS, DNB
Nuclear Medicine Physician, Mumbai
My wife is 5 weeks pregnant and just found out he has thyroid levels more than 100 TSH. She took her first 100 mg Thy...
For first 13 weeks of pregnancy fetus's thyroid is dependent on mother's thyroid function. It is good that you have started medication today and have also taken Endocrinologist's appointment. TSH will have to be monitored at short intervals to ensure that it is below 2.5 micro IU/ml. Continue the medication and follow Endocrinologist's instructions.
1 person found this helpful
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I do a sex with my husband. But I do not know about the peorids. When the first period is coming and the second. Please guide me doctor.

MBBS
General Physician, Hyderabad
Good morning, the monthly periods are no way related to sex/ if you become pregnant then the period id going to stop. Wait a period of one week then check urine for pregnancy test / positive or negative stoping of perods always is not pregnancy,
10 people found this helpful
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I had sex on 31st August I took unwanted 72 after 3 hrs of sex than I got my periods on 8th of September than on 5th day of my periods again I had sex i.e. On 12th September after than I took unwanted 72 again today I started bleeding .what is going on I didn't able to understand.

DNB, DGO, MD
Gynaecologist, Delhi
I had sex on 31st August I took unwanted 72 after 3 hrs of sex than I got my periods on 8th of September than on 5th ...
Unwanted or ipill are not foolproof and regular methods of contraception. Please use a better contraception. They are very high doses of hormones and they mess up your monthly menstrual cycle like in your case. It is very common to get irregular bleeding like you have now. When was you'd proper period before 31st August and did you ha s sex before that also? Also do a urine pregnancy test after hone itself in any case. Wait for your cycle to come back to normal. Till the use Condoms and please don't take any medicine without asking a doctor.
1 person found this helpful
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I don't get to climax during sex with my partner. While he ended up with proper satisfaction. It's been 9 months to our marriage. Guide me.

MBBS
General Physician, Chennai
I don't get to climax during sex with my partner. While he ended up with proper satisfaction. It's been 9 months to o...
You ask him to use his tongue, fingers ,to stimulate you before insertion have a prolonged fore play play some games to make it morer interesting first find out what interests you in sex and make him do that or you take the lead sex starts not in bed but always.
1 person found this helpful
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Missing Periods - 5 Reasons Behind It

MBBS, DGO
Gynaecologist, Mumbai
Missing Periods - 5 Reasons Behind It

The amount of emotional upheaval that periods, or no periods (for that matter) can cause, is something that every woman is aware of. It's normal to miss your period for different reasons occasionally, but it is a matter of concern if this absence persists over a period of time. The condition is then termed as a case of secondary amenorrhea. Although most people are quick to consider pregnancy while dealing with the various reasons for missed periods, there are a number of possibilities which are seldom mulled over, but should be considered in order to take effective precautions and seek proper medical care:

  1. Weight: Body weight is responsible for affecting hypothalamus and this may, in turn, upset your menstrual cycle. BMI level under 18-19 may result in triggering irregularities since enough estrogen will not be created. This is also why underweight women, who suffer from bulimia or anorexia, tend to miss their periods frequently. On the other hand, overweight women may stop ovulating due to increase in the production of estrogen and therefore, have heavy, infrequent periods. Therefore, it is essential that body weight be regulated to avoid any disappointment at 'the time of the month.'
  2. Stress: Any type of physical or emotional stress is bound to affect your cycle. This is because, the production of stress hormones in the body increases and an elevated level of adrenaline and cortisol may impair the functioning of the reproductive system. Under stressful situations, the body employs its amino acids to assist the neurotransmitters to produce stress hormones over sex hormones. As a consequence, the chances of missing your periods increase.
  3. Exercising Too Much: While regular workout is indispensable for battling a sedentary lifestyle, overdoing it might cause your body to produce lesser estrogen and delay your periods. Women, who are into athletics and gymnastics, are more likely to suffer from amenorrhea. In fact, other aspects of over-exercising, like sleeping less, fasting, and infections also contribute to such irregularities.
  4. Breast Feeding: Prolactin is the hormone that aids in milk production and may also repress ovulation for a while. Many breastfeeding moms may not get their periods for a month or more as a result. But this doesn't do away with your chances of getting pregnant. A span of three months is expected to pass before the abnormalities are done away with.
  5. Food Allergies: Celiac disease or untreated gluten allergy can directly harm hormone production. They are directly related to your gut health and your adrenal glands which is why they can influence the sex hormone creation.
4001 people found this helpful

1.How to avoid pregnancy without using any peels woman r man? 2.Is it right way to avoid pregnancy before sperm comes it take out? 3. If doing sex while having monthly periods of woman is it any harm for man.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
1.How to avoid pregnancy without using any peels woman r man? 2.Is it right way to avoid pregnancy before sperm comes...
Hello, 1. She needs to use low dose oc pills daily. 2. Withdrawal method is not 100% effective. 3. Sex during menses can increase chances of infection and also endometriosis in woman.
2 people found this helpful
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Im 21 years old and I have an hypothyroid problem from last 2 years and am taking iodine tablet every morning, recently I came to know that my tsh, t3 and t4 levels are normal in the report but still my hair loss, wait gaining and menstrual problems are not cured please give me a solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Im 21 years old and I have an hypothyroid problem from last 2 years and am taking iodine tablet every morning, recent...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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Present age of girl around 25 years she never mensurated even now Dr. says she have small uterus I want to know eggs are produced in the ovaries or not is there any possibility for their pregnancy or any treatment.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Present age of girl around 25 years she never mensurated even now Dr. says she have small uterus I want to know eggs ...
Get one good pelvis ultrasound or mri pelvis done to localise ovaries and see size of uterus also. Get her hormonal profile done like fsh, lh, amh. We ll have to see if her uterus is functional or not. If its functional then she herself can conceive otherwise she can go for surrogacy with her own eggs,
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