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Dr. Smita S Dev

Gynaecologist, Pune

300 - 450 at clinic
Dr. Smita S Dev Gynaecologist, Pune
300 - 450 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Smita S Dev
Dr. Smita S Dev is an experienced Gynaecologist in Baner, Pune. You can visit her at Vitalife Clinic in Baner, Pune. Book an appointment online with Dr. Smita S Dev and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# 133/3, Shirram Bhavan, Balewadi Phata, Baner. Landmark: Opp. Signate Corner, PunePune Get Directions
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# 103-B, B.U. Bhandari Hill side, Phase-I, Baner Road. Landmark: Near Cafe Coffee Day, PunePune Get Directions
400 at clinic
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101-102, 1st Floor, Sai Prasad Apartments, Opp. Raghunana Baug, Off Pan Card Club Road, Baner, PunePune Get Directions
300 at clinic
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No. 19, Ground floor, Bhoomi Paradise, Sector-11, Sanpada (E), Landmark: Near Millenium Towers. Near Juinagar station, Navi MumbaiPune Get Directions
450 at clinic
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Health Benefits of Chicken Meat

MD - General Medicine
Sexologist
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High protein food


It is high #protein and low-fat diet which helps in nourishing the muscles and #provide better growth and development to the body as well as supports in maintaining healthy body weight and aids #weight loss.


Contains polyunsaturated fats


It contains 2 to 3 times more polyunsaturated fats ( the good type of fat) than the red meat thus helps in managing weight.


Benefits of #chicken for brain

Relaxes mind


It acts as a good natural anti-depressant due to the presence of high level of tryptophan, which is an amino acid having mind relaxing property and provides comfort feeling if eaten a big bowl of mom's chicken soup.


Relieves stress


It increases the serotonin level in the brain of a person feeling depressed, enhances mood level and blasts out the stress by stimulating sleep.
It contains vitamin b5 (pantothenic acid) which has a calming effect on the nerves thus reduces the stress level.


Prevents dangerous brain diseases


Niacin and selenium (antioxidant-rich nutrients) found in it prevents from the dangerous brain disease called alzheimer's disease.


Benefits of chicken for bone and teeth

Prevents bone loss


It helps in preventing bone loss among senior citizens people. It prevents from the old age bone problems like osteoporosis and arthritis. Adding chicken to the diet helps in fighting with bone loss as it is protein packed diet.


Contains essential minerals


It contains a high level of phosphorus and calcium which are essential minerals required for the normal growth and development of the teeth and bones.
Health Benefits of Chicken Meat

After taking m. E.N.S.O.O.N tablet for delayed periods delayed by 19 days. After taking tablets how many days I should wait to get periods. please reply. 19 age.

MBBS
General Physician
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After taking m. E.N.S.O.O.N tablet for delayed periods delayed by 19 days. After taking tablets how many days I shoul...
It may take anywhere between a week to to ten days for withdrawal bleeding to happen and sometimes it can occur even earlier than that.

Hard facial hair on chin and neck (beard area). Acne is lesser than before but leaving behind open pores. I also suffer from irregular/ late periods cycle.

MD - Obstetrics & Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Gynaecologist
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Hard facial hair on chin and neck (beard area). Acne is lesser than before but leaving behind open pores. I also suff...
Hello there, your facial hair growth, Irregular periods & late menstrual cycle due to Hormonal imbalance. You need to investigate yourself. Consult Ayurvedic Gynecologist. Adopt healthy lifestyle. Do Yoga, pranayam. After few sessions of Ayurvedic panchkarm therapy & Medicines you will be alright.

I had a miscarriage in January, my last two period have been really heavy, is it supposed to be like that and will my other periods be like that?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had a miscarriage in January, my last two period have been really heavy, is it supposed to be like that and will my...
If you have similar heavy period then you should start oc pills like novelon for 3 months. As such you should not get pregnant for 6 months from last miscarriage as it increases chance of repeat miscarriage.

Irregular periods and always some small amount of liquid come out from her important parts, right now she had tablet for infection on her important part as per doctor advice, I ask one question she feel very tired now, whether it is related to that, and I need clear information on infection on her important parts, I need reason for that, and treatment.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Irregular periods and always some small amount of liquid come out from her important parts, right now she had tablet ...
Hello, the discharge from eh vagina is leucorrhoea and can be mixed fungal and bacterial infection and hence a course of vaginal antifungals and oral antibiotics shall be required, else the infection shall not subside. However irregular periods can be due t oPCOS, hypothyroidism or hyperprolactinemia.

It has been about 1 year having our marriage, but I am not satisfy in sexual relationship with my wife because of my wife's maturity in her body. What I have to do beacause still yet her breast are too small not attractive.

MS- Gynaecology, MBBS
Gynaecologist
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It has been about 1 year having our marriage, but I am not satisfy in sexual relationship with my wife because of my ...
She may b under wt . she she b normal then only the breast vil increase. she she do exercise that she can from physiotherapists.

Foods to Include in Your Diet to Gain Muscle

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist
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The obsession over getting the perfect body has gotten into everyone's psyche. Thanks to well equipped gyms and easily available home kits, this obsession is no longer a dream. But the gym trainers and bodybuilders suggest that in order to build muscles, following a healthy diet is also necessary. A healthy diet helps to develop the central muscle mass and burns the extra fat in the body. Here is a list of foods you should include in your diet which will help you to gain muscle:
1. Eggs: Eggs are rich in proteins and help in overall development of the muscles, making it a must have inclusion in your dietary regime. Also, the good cholesterol found in the egg yolks helps to prevent atherosclerosis.
2. Nuts: Nuts such as cashews, almonds or pistachios are a perfect blend of fats, fibres, and proteins. Every ounce of cashew or almonds contains 150-170 of top-class calories. Daily intake in a small amount will help you to get the calories without any significant weight gain.
3. Lentils: Lentils are useful to develop the central mass of the body. A cup of ready-to-eat lentils has a protein content of 18 grams and an overall content of 40 grams of top grade carbohydrates. A diet consisting of green salad, lentils and brown rice is recommended by gym trainers for the development of body muscles.
4. Spinach: Spinach contains rich amounts of the amino acid called 'glutamine', which helps in the development of the lean muscles. Besides, a daily intake of spinach might also help to build the overall muscle strength of the body.
5. Apples: Apples contain certain polyphenols which help to build the muscles and prevent any form of tiredness in the muscles. Also, polyphenols are also useful in burning the extra fat which makes it an essential fruit to have before workouts. If you are not comfortable with apple, you might also try oranges as your pre-workout fruit, which perform more or less the same function as apples.

Note: Besides the above mentioned ones, you can also include oatmeal, yogurt, organic milk, fat free chicken and beans in your dietary routine for muscle development, along with regimented body building schedules.
Foods to Include in Your Diet to Gain Muscle

Eat seasonal fruits daily to increase your immunity

Ayurveda
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Eat seasonal fruits daily to increase your immunity.
Eat seasonal fruits daily to increase your immunity

Sir, I want to know is it true that you can't get pregnant if you use condoms? How to have safer sex? And not get pregnant.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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To avoid getting pregnant the male partner should wear condom early on during foreplay and not to remove it untll after the intercourse. Make sure condom does not get torn during intercourse. It is best to check it immediately after the sex. And yes, use it diligently every time you have sex.

We had sex around 7-8 days back. Now she is bleeding and having lower abdomen pain. Already her normal period was over before 7-8 days of the day we had sex. Now does this symptom shows the signs of pregnancy? Or its normal menstrual bleeding? She is affected with polycystic ovary.please help

MD - Obstetrtics & Gynaecology
Gynaecologist
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We had sex around 7-8 days back. Now she is bleeding and having lower abdomen pain. Already her normal period was ove...
It is likely to be periods only as she is suffering from pcod. Even if she is pregnant, it can not be diagnosed so early. She has to miss her next period to get pregnant. These symptoms are not the sign of pregnancy. If she took i-pill then also her menses can come early.

Hello sir, I want ask about my monthly periods. It is not regular, and always delay with intolerable pain. The duration is always around 8 days and bleeding is heavy. Please give me an advise, how to get rid of this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello sir, I want ask about my monthly periods. It is not regular, and always delay with intolerable pain. The durati...
Hi , We have very good homeo treatment to irregular periods pains and heavy prolonged bleeding during periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1. Usual gap between periods 2. Your age 3. Are you married? 4. Any thyroid problem, anemia? 5. Obesity? You may opt for private consultation giving the particulars. To start with, take the following homoeo medicines when the period is expected to commence and the pain is felt- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Magnesia phos 200---one dose ( 6 to 7 pills) in the afternoon and one in the evening (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) You can stop medicine when the bleeding and pain subsides.. Report response after passage of one period

I am a female and I have been married for past 6 years I have a five year old daughter and I am not able to conceive for the past five years my daughter when she was born had Mongolia spots is it curable or is it inter related with my pregnancy please let me know.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am a female and I have been married for past 6 years I have a five year old daughter and I am not able to conceive ...
Mongolian spots are just hyperpigmented spots in newborns which may persist as birth marks. Isolated spots are not hereditary, nor related to any pregnancy disorder. Since you are unable to conceive for last 5 years, it is time you went for HSG test together with semen test of your partner.

I am 19 years old every month during my periods time I am getting stomach pain heavily and getting weakness I am using homeopathic medicine but there is no improvement.

BAMS
Ayurveda
Ask Free Question
I am 19 years old every month during my periods time I am getting stomach pain heavily and getting weakness I am usin...
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. *take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. Do not do running and jogging before 7 days from periods coming date. * do massage with mustard oil around area below stomach and back.

Super Fact of the Day: More than 90% of diseases are caused due to stress.

MBBS
General Physician
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High stress jobs do more than just wearing you down every day. It could also be increasing your chances of having serious medical conditions like depression, high blood pressure and even heart disease.

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: More than 90% of diseases are caused due to stress.

I am 6 month pregnant and having a bad backache every night and also problem Of white discharge since a week. Please advice me.

DGO, MBBS
Gynaecologist
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I am 6 month pregnant and having a bad backache every night and also problem Of white discharge since a week. Please ...
Improve personal hygine for white discharge and adv high vaginal swab culture. Bachack can be due to calcium deficeincy and faulty posture. Also due to pelvic infection.

My wife menstrual date 1st sep but still not yet. Pregnancy test also negative she don't won't pregnancy so wat we do she can take papaya is it safe or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My wife menstrual date 1st sep but still not yet. Pregnancy test also negative she don't won't pregnancy so wat we do...
Hello, Pregnancy test comes positive after 10 days of missed period so try ot again if still coming no result thn yoir wife might be suffering from PCOD.

Meri wife ke left side Breast me ek chhoti si gaanth hai, kya wo bina operation ke thik ho sakta hai?

MS - General Surgery, MBBS
General Surgeon
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Any lump in breast is to be evaluated carefully. You should get mammography done and Consult Gen Surgeon.He may advise you FNAC which will tell nature of this lump.

7 Reasons Why Papaya Is So Good For You

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist
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7 reasons why papaya is so good for you

The gift of Mexicans to the world, papaya or papita is a native of central America. Christopher Columbus nicknamed it as 'fruit of the angel' owing to its heavenly taste and out of the world aroma.

Papaya is loaded with several nutrients such as vitamin a, e, c and folic acid which make it beneficial for our health. It is easily available in the market throughout the year. Here are some of the health benefits that the fruit has to offer:

1. Lowers cholesterol

Papaya is rich in vitamin c, which prevents the accumulation of cholesterol in arteries. Vitamin c is an excellent reducing agent, therefore, blocks the oxidation of cholesterol. The oxidation leads to cholesterol deposition in arteries. High cholesterol is linked to higher risks of heart attack. Eat a combination of papaya and oatmeal in the morning for a healthy breakfast.

2. Improves digestion

The fruit contains an enzyme called papain, which facilitates protein breakdown in the stomach allowing proper absorption of nutrients. Eating papaya after a meal will keep your tummy fit and fine as it prevents bloating and indigestion.

3. Helps in weight loss

To lose the extra kilos, the digestive system must function properly and this is where papaya proves to be beneficial. As stated above the digestive properties of the fruit makes it an excellent fat burner. You can have papaya smoothie for your breakfast. Just mix mashed papaya with milk and drink. Add some fruits to the shake to make it yummy.

4. Delays ageing

This attribute of papaya might have forced Columbus to name it as the fruit of the angel. Eating half a papaya daily delays the aging process. The antioxidant beta-carotene present in it plays the role of the anti-aging agent. To bring a glow on your skin you can use the papaya- honey mask. Mash half a papaya and mix it with 4 spoons of honey to make a paste. Now apply this on your face and neck and leave it for 15-20 minutes. Finally, rinse it with cold water.

5. Boosts immunity

Since it is rich in vitamin c, it is an excellent immunity booster. A medium sized papaya contains more than 100% of the daily requirement of vitamin c. So, it's a must have fruit for those suffering from fever or flu.

6. Improves vision

Papaya being rich in carotenoids, the fruit is excellent eye insurance. Carotenoids, help against age-related eye disease such as macular degeneration- a condition that causes blindness. Try to eat at least 3 or more servings of papaya to reap maximum benefits.

7. Fights cancer

Red-fleshed papayas contain a high dose of lycopene, an antioxidant that reduces the risk of cancer and heart disease. One cup of it contains over 2500 micrograms of lycopene. So, have a cup of red fleshed papayas every day to fight cancer.
7 Reasons Why Papaya Is So Good For You

Hi! does it possible to get pregnant if we do unprotected sex 3 days before her periods?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Sometimes periods get delayed due to late egg formation. Period timing gets lengthened. Pregnancy can happen if there is such an unusual delay in ovulation. But if her last 6 cycles were regular then the chance of this happening is very less.
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