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Dr. Smita Pandey

Homeopath, Pune

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Dr. Smita Pandey Homeopath, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Smita Pandey
Dr. Smita Pandey is an experienced Homeopath in Kharadi, Pune. You can visit her at Bharati Hospital in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Smita Pandey on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharati Hospital

Kharadi Bypass,Mundhwa, PunePune Get Directions
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My baby is 3 months old. He is suffering with cough and cold. How should it be cured?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine TUSSIKIND ( Wil;mar Schwabe india) Pour 2 tab in 1 spoon water and give eveery 2 hrly.
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My wife didn't get menses for 13 months. Now she is getting for last four days. 3 days normal + 1 day just stains. Is she in menopause? What can be the reason?

BHMS
Homeopath, Faridabad
My wife didn't get menses for 13 months. Now she is getting for last four days. 3 days normal + 1 day just stains. Is...
Yes, she's is in Menopausal stage. In case the menses are quite heavy, then need to look into the matter or else consult a Gynaecologist! Ask her to take homoeopathic Biochemic medicine: Five Phos - thrice a day for 1 month (it contains calcium, iron; so, in case she's already on them, need no to take this). Revert me back.
1 person found this helpful
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I have desk job and my weight has gone from 75 kg to 85 kg. I want to loose plss help? How to loose weight.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have desk job and my weight has gone from 75 kg to 85 kg. I want to loose plss help?
How to loose weight.
Hello. Loosing 10kg is a big task, start from a smaller taget, like 3 kgs in one month. -do cardio exercise for 30 min. Everday, running/jogging/cycling. -make it 45 minutes after a week, with 30 min cardio and 15 min. Weights. -stop eating oily foids, junk foods, sugary drinks or foods. -take more protein. -eat early and light dinner.
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I am amit from pathankot when I eat something started teeth pain whats do please give me suggestion.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am amit from pathankot when I eat something started teeth pain whats do please give me suggestion.
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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I have keloid on my chest since 10 years is that curable? If so pls tell me how can.

BHMS
Homeopath, Faridabad
Hi, take homoeopathic medicine - thuja 30/ 3 times a day daily and apply thuja ointment over the keloid for 3 months.
1 person found this helpful
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I am 23 years old. I had sexual relationship with many of my friends that include girls too. How can I know whether I have any sexually transmitting diseases?

General Physician, Hyderabad
I am 23 years old. I had sexual relationship with many of my friends that include girls too. How can I know whether I...
Please use condoms to be safe and avoid sexually transmitted conditions. Please get the blood tests done to see if you ahve already contracted any sexually transmited disease.
1 person found this helpful
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I have itches near thighs and near genital areas. May I know what is the reason for it and how to cure this.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have itches near thighs and near genital areas. May I know what is the reason for it and how to cure this.
You could be having fungal infection. Fungal infection tends to affect folds of the skin, moist areas like groins, armpits, mouth, genitals, under the breasts, webs between fingers and toes, etc. Our skin protects us from fungal/yeast attack, but any cut or break in the continuity of the skin can allow penetration of fungus. It gives rise to rash, eruptions, redness, burning, intolerable itching and abnormal discharges at times. Fungal infection tends to last for many years if not treated well. It is also contagious.
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My Eyes are blinking way too much since a week. I can't even stop blinking almost once or twice every 2 seconds ! Is something wrong with my Eyes? Per a minute I am blinking 60-70 times (Uncontrollably) . Please suggest me what to do !

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My Eyes are blinking way too much since a week. I can't even stop blinking almost once or twice every 2 seconds ! Is ...
Hellohello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel.
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How can I improve my fat like better health for body? I'm feeling very loose and I want to increase my fat. please give me some tips.

BAMS
Ayurveda, Ambala
How can I improve my fat like better health for body?
I'm feeling very loose and I want to increase my fat. please gi...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hello sir, am from Chennai. I have put on weight after my second delivery. I am 92 kgs now and am 176 cms. and my age is 33. Please suggest some weight loss tips and food habbit. I cant go to the gym.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Hello Sir, I am 19 years old boy student of natural science. Sir 3 days before I have taken drug of ear infection such as nasivion {as nasal droplet but it goes inside mouth}, bronchosolvin, pan 40, amoxicillin sir since from I have semi penile erectile problem Sir please prescribe me what I have to do?

MBBS
General Physician, Mumbai
Hello Sir, I am 19 years old boy student of natural science. Sir 3 days before I have taken drug of ear infection suc...
Nothing to be done and I will suggest you to I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am 64 years old suffering in knee joint pain - taking Homeopathy medicine - but not getting good result.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Visit some specialist. You need to take care of your knees at such young age. You are just 64. Many years to go. I'm Dr Prashant Parate. Shoulder and Knee specialist.
1 person found this helpful
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My mom eat rice but she doesn't gain any of the weight. And I gained a lot. Eating same thing.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My mom eat rice but she doesn't gain any of the weight.
And I gained a lot. Eating same thing.
Hye. Weight loss is not about a particular food, it's about your whole lifestyle. Eating the right foods at the right time is crucial. If you skip meals or follow fad diets, eat a lot of junk, whether you eat rice or not, you will surely gain weight. So, set a routine. Eat smaller more frequent meals. Eat as much as your body needs, not less, not more. Exercise at least thrice a week.
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Sir last four year am facing white hair problem so please tell healthy foods for black hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir last four year am facing white hair problem so please tell healthy foods for black hair.
Hello Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
2 people found this helpful
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My mind is diverting on things other than study. Give me a suggestion that will help me to concentrate on study.

C.S.C, D.C.H, M.B.B.S
General Physician,
I can give you study tips .10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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How do I develop muscles without spending too much money on diet and gym, I am a vegetarian and can't have eggs. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Do jogging daily. Eat almonds, soyabean, milk n milk products, seasonal fruits n vegetables, drink plenty of water.
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Hi I'm 24 year old recently I used public washroom few days ago but now I got urinary Infection please suggest any medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi I'm 24 year old recently I used public washroom few days ago but now I got urinary Infection please suggest any me...
Yes... Thanks for health questions Need not to worry Drink plenty of water Drink coconut water twice daily For medicines details consult privetely Hope better health
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Hi, I have swelling and pain in butts since 2 days, seems like external haemorrhoid. She took metrogyl 200 as advised by family doctor. Any advise or consulting service highly appreciated.

BAMS
Ayurveda, Bangalore
Hi, take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma ds 1-2 tabs at bedtime with hot water. Take tab. Bolabaddha ras 1-1-1 after food whenever there is bleeding after passing stools. Apply pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day.
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Hi 2 days back I got my periods .bt it was jst for 1 day. Before that I had a pill. And also I got my periods 10 days before the actual date.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hi 2 days back I got my periods .bt it was jst for 1 day. Before that I had a pill. And also I got my periods 10 days...
Hello lybrate-user. There is all things due to pills and it has made changes in hormones, that's why you have this types of discomforts. Do not worry, just avoid to take pills, its not suitable for your body and use condom for protection. This will take 2-3 months to be regular, till that time only wait and watch.
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