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Dr. Smita Jog

Gynaecologist, Pune

300 at clinic
Dr. Smita Jog Gynaecologist, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Smita Jog
Dr. Smita Jog is an experienced Gynaecologist in Paud Road, Pune. You can meet Dr. Smita Jog personally at Jog Hospital C D C R Foundation in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Smita Jog on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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46/2b/2, Paud Road, Landmark: Near Mit School, PunePune Get Directions
300 at clinic
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46/2b/2, Paud Road, Landmark: Near Mit School.Pune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is endura mass is ayurvedic? Does it causes hormonal imbalance or any other cause?Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is endura mass is ayurvedic? Does it causes hormonal imbalance or any other cause?Please tell.
Endura mass claims to be natural but think yourself can any product which promises to increase your weight is 100% safe. I would advise you to eat more and more nutritious food to gain weight.
2 people found this helpful
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How to Start Your Day

Sport injuries
Physiotherapist, Mumbai
How to Start Your Day
Drink warm water in the morning with lemon to start your day. A few pranayamas suryabedi chandrabedi, kapalabhati and suryanamaskar asana. Walk in the day for 30 mins with sports shoes.
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Unwanted 72 have any side effect if no than how many times we take In a week pls reply?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Unwanted 72 have any side effect if no than how many times we take In a week pls reply?
Hello, you should not take it more than once in a cycle. It can easily delay and make your cycles irregular and also can cause inter menstrual bleeding in next 1-2 cycles.
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I am trying to get pregnant but I missed periods in last 2 months but urine test is negative please give me some tips how to know my pregnancy is positive.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am trying to get pregnant but I missed periods in last 2 months but urine test is negative please give me some tips...
Preg test is to know the pregnancy, if period is not comming take protein, and vegetable in good quantity, it will help you. Try on 12-16 days of mens. 1st day of mens as first day.
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Menstrual Tips

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Menstrual Tips

Abdominal massage with cinnamon and ginger infused oil is effective to lessen the cramps pain and provide relief during menstruation.

16 people found this helpful

I am suffering from pcod. so, what was the permanent solution for that.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Post-Menopausal Bleeding

MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Post-Menopausal Bleeding

Postmenopausal bleeding
Post menopausal bleeding is vaginal bleeding that happens at least 12 months after your periods have stopped.
About 4 % of women suffer with the above problem.It is not normal to bleed after menopause and it has to be investigated.

Causes of post menopausal bleeding
Most common cause of post menopausal bleeding is atrophic vaginitis and atrophic endometritis.After menopause due to decrease in the level of harmones in the body there can be thinning and inflammation of the inner lining of the uterus.
Other causes of post menopausal bleeding are 
polyps they refer to the extra growths of the inner lining of the uterus as well as the neck of the uterus(cervix).
PMB can also be because of thickening of the inner lining of the uterus, also called as hyperplasia.it can be because of extraneous harmones or obesity.
Less than 10% of the woman who suffer from PMB may have cancer of endometrium ,cervix and vagina.

Diagnosis
1)Pelvic examination
your doctor will do an internal examination to examine the cervix and do a papsmear if it is due.
2)USG scan is done to note down the size of uterus and the thickness of the endometrium.based on these reports the doctor might decide about the further tests.
3)Endometrial biopsy a small tube will be inserted into the uterus and cells are collected and sent to lab to note if there is any thing abnormal .This is an office procedure.and ususlly does not require admission
4)Hysteroscopy it is a procedure where a small camera is put inside the uterus and a targetted biopsy taken from the suspicious area.

Treatment
The treatment of PMB depends upon the cause.
If endometrial atrophy was the reason it can usually be traeated with estrogen creams and pessaries
Cervical and endometrial polyps require surgery to remove them.Hysteroscopic polypectomy refers to the surgery where in the polyp is removed under the guidance of the camera which is inserted into the uterus.
Endometrial hyperplasia can be treated with progesterone tablets or progesterone impregnated intrauterine devices.
Endometrial cancer will have to be treated with surgery for the removal of uterus and ovaries.Some patients may require chemo or radiotherapy as the stage of cancer may demand.
All in all postmenopusal bleeding doesnt mean the patient has cancer 90 percent of the time it is because of the benign causes but it should not be ignored but investigated.Its betTer to be safe than sorry.

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6 Foods That are Better Than Botox for Your Skin!

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
6 Foods That are Better Than Botox for Your Skin!

What you eat has a direct effect on your skin; eat healthy and your skin looks healthy, eat unhealthy food and your skin looks dull. Eating right can even fight signs of aging thus, negating the need for procedures like Botox. Not only does it cost less, but healthy food boosts your overall health as well.

Here are 6 such foods that can help you fight signs of aging and give you a flawless complexion.

  1. Turmeric: Turmeric is well known for its yellow colour and anti-inflammatory properties. Many home remedies suggest the use of turmeric for a number of health ailments including skin conditions. Turmeric can fight signs of aging by reducing inflammation and oxidation. This, in turn, helps the skin heal faster. This spice can be added to your food or mixed with warm milk to benefit from it.

  2. Tomatoes: Tomatoes are rich sources of vitamin C and lycopene. Vitamin C helps stimulate the production of collagen and hence keeps the skin firm while lycopene protects the skin against harmful UV radiation. As a general rule of thumb, the deeper red the tomato is, the better it is.

  3. Berries: Berries such as blueberries and raspberries are excellent sources of Vitamin E and antioxidants that fight against the effects of pollution and rids the body of free radicals and other toxins that cause premature aging. These berries also have anthocyanins that boost the effects of vitamin C

  4. Honey: Honey can be eaten or applied topically on the skin to benefit from it. Honey helps keep the body hydrated by absorbing moisture and preventing the skin from drying out. It also has antibacterial properties that prevent acne and other breakouts. Ideally, honey should be used and consumed in its raw, unprocessed form.

  5. Nuts: Nuts are a great snack that keeps your skin looking young and fresh. Almonds are excellent sources of vitamin E that help fight acne, psoriasis and eczema among other skin ailments. Walnuts are rich in Omega-3 fatty acids that keep the skin soft and supple. Brazil nuts are also rich sources of vitamin E. However, keep in mind the high calorific value of these nuts and do not overindulge in them.

  6. Avocados: Avocados are filled with essential fatty acids that moisturize and nourish skin. They are also rich in Vitamin B, C and E. While vitamin C boosts collagen production, vitamin E maintains the elasticity of skin and prevents sagging. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5542 people found this helpful

Hi. I had an ectopic pregnancy after five years of my marriage and it's my first pregnancy. I had emergency surgery on 29.1.2017 but my both tubes are safe. Can I will be able to get pregnant again.

M.D.PHYSICIAN
General Physician, Delhi
Hi. I had an ectopic pregnancy after five years of my marriage and it's my first pregnancy. I had emergency surgery o...
No need to worry. If your both tubes and ovaries are functional you will have normal pregnancy. All will be fine.
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Hello mam My age is 19 and my weight 40 kg. Muje healthy koi product btaiye jisme Protein Calcium Healthy include Ho. Mai proteinex usee krti hu Daily Mrng One glass milk Dalke. So please mam tell me Mujhe kya krna chaiyee becz Muje healthy hona hai thodaa.

MBBS
General Physician, Mumbai
Hello mam
My age is 19 and my weight 40 kg. Muje healthy koi product btaiye jisme Protein Calcium Healthy include Ho....
Apart from taking proteinex powder and for having a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hi I had a baby 20 days back only. Now I don't want 2nd baby what is the permanent solution for this. If operations required when can we done this after baby delivery.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Permanent sterilization is done by vasectomy in the male and tubal sterilization in the female. As you had your first baby recently it better to wait. Use a temporary method of contraception for the time being. Later you can decide. The permanent methods are irreversible so don't decide in haste.
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I menstrual period of 15 days. Since15 days continuously the bleeding goes on? Wt should I prefer to control it. And this is the 1 st time iam facing like this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I menstrual period of 15 days.
Since15 days continuously the bleeding goes on? Wt should I prefer to control it. And ...
It is abnormal to bleed for so many days. We need to stop bleeding by drugs. And then we need to find out the cause of bleeding so that we can treat it effectively to prevent it from causing problems in future.
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Is that possible that breastfeeding cause of delayed of menstruation? How it long?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Is that possible that breastfeeding cause of delayed of menstruation? How it long?
Hello- Yes it can. According to ayurveda breast milk and menstrual blood both have the same nourishment source, so if one increases other will reduce substantially.
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My upper body is heavier than lower. Specially breast size. And pain in my body. So how can I reduce my breast size.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
My upper body is heavier than lower. Specially breast size. And pain in my body. So how can I reduce my breast size.
Breast reduction and lifting surgery will reduce the size and tighten them. This is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to increase or reduce the breast size. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless.TO the best of our knowledge no medicines or creams work to increase./reduce or tighten the breast You would need adjustment either on one side alone or in both breasts depending on what you want To the best of our knowledge no medicines or creams work to increase the breast size. The larger side can be reduced and the smaller side can be enlarged and both would become firm.
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Today I am 38 week pregnant. My baby hasn't turned his head till now. What is the reason? What can I do now? Can he turn his head this week?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Today I am 38 week pregnant. My baby hasn't turned his head till now. What is the reason? What can I do now? Can he t...
If the baby is not in a head down position till now, it may not happen at all cause, as pregnancy progresses baby grows, space reduces, liqour reduces and movement and turning becomes more difficult.
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I do not get periods since two months. Still now I have not faced such a problem. I do not no why do I have this problem suddenly. Even I consumed papaya to get periods. But no good results. What might be my problem. What should I do.

PG Hom, London, BHMS
Homeopath, Mumbai
I do not get periods since two months. Still now I have not faced such a problem. I do not no why do I have this prob...
Hello Mridula, Sometimes when there is some stress or anxiety, the periods tend to get delayed. You don't need to worry. In absence of pregnancy, the periods will come even if you not take any medicines for it. If you are getting very anxious, you can take Homeopathic Pulsatilla 200, 4 pills three times a day till you get periods. Perform some abdomen exercises like crunches and paschimottanasana.
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Health Benefit of Ladyfinger

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Health Benefit of Ladyfinger

One bowl of bhindi gives you 40 gm of calcium. If you take it twice a week it will keep your teeth and bone healthy.

1 person found this helpful

Hi Dr. M 26 year young lady. Mera period aaya time per. Lekin mujhe 7 din ke bad bhi thodi thodi blooding ho rhi hai. Ese me Kya krna chahiye,

BAMS
Ayurveda, Bangalore
Hi Dr. M 26 year young lady. Mera period aaya time per. Lekin mujhe 7 din ke bad bhi thodi thodi blooding ho rhi hai....
Hi, Take tab. Ayapon 2 tab 3 times a day till the bleeding stops along with Ashokarista 2tsf 3 times a day with equal quantity of water mixed with it. Avoid hot and spicy food.
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I'm pregnant. My baby heart rate is 149bpm in 8th week and b160bpm in 11th week. I'm very curious about my baby gender. Any one tellmee what baby I'm having.

MS, MBBS
Gynaecologist, Gurgaon
I'm pregnant. My baby heart rate is 149bpm in 8th week and b160bpm in 11th week. I'm very curious about my baby gende...
Hello, its illegal in india to do sex determination of intra- uterine fetus. So please wait till delivery.
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I am 33 nt married, I have irregular period problem tht cause pollistic cysts. I examine blood test that all report r ok. doctor prescribe krimson medicine 6mnts but after 6mnts my problem not solve. So I am very tens please help me.

BHMS, DEMS
Homeopath, Pune
I am 33 nt married, I have irregular period problem tht cause pollistic cysts. I examine blood test that all report r...
Hello Lybrate User, Having irregular periods is very common. Most common causes of the irregular periods are, Hormonal imbalance, such as thyroid malfunctions, Problems with the pelvic organs, such as polycystic ovarian syndrome, Stress, anxiety and emotional problems, Eating disorders, like anorexia, Excessive weight gain or weight loss, Travel, over exercising or dieting, Drugs like birth control pills can affect the frequency and / or intensity of menstruation etc. Take homeopathic treatment for irregular menses and PCOD. Along with follow this preventive measures for irregular periods / menses - *Stress management such as doing meditation, yoga. * Avoid over exercising. * Try not to diet excessively. If you want to take homeopathic treatment consult me privately. Take care.
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