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Dr. Smita Damle

Dermatologist, Pune

200 - 250 at clinic
Dr. Smita Damle Dermatologist, Pune
200 - 250 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Smita Damle
Dr. Smita Damle is an experienced Dermatologist in Viman Nagar, Pune. You can meet Dr. Smita Damle personally at Dr Smita Damle's Clinic in Viman Nagar, Pune. Book an appointment online with Dr. Smita Damle and consult privately on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Office No. 5, 3rd Floor, Royal Towers, Viman Nagar. Landmark: Above Hotel Shreekrishna, PunePune Get Directions
200 at clinic
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1st Floor, Pathare Complex, Nagar Road, Chandan Nagar, Landmark: Near Bhaji mandi, PunePune Get Directions
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I have hairfall and a kind of circle is formed on the back of my head. Should I get bald?

Vaidya Visharad
Ayurveda
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I have hairfall and a kind of circle is formed on the back of my head. Should I get bald?
Protein - Hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as Americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the Korean diet has little or no meat on a daily basis.

Dear Doctor, I have dark circles under my eyes. I have proper diet sleep and water drinking is also good. Previously I didn't have any dark circles but now I am depressed out of it and don't feel good to go out how can I get rid out of my dark circles.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Dear Doctor, I have dark circles under my eyes. I have proper diet sleep and water drinking is also good. Previously ...
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.

I have pimples since 5 years, not so much severe but continuously present throughout year. Skin is oily, some also on back what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have pimples since 5 years, not so much severe but continuously present throughout year. Skin is oily, some also on...
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am 23 years old girl and m fed up with pimples. I almost use everything to get rid off but still they appears again and again.

BSc
Ayurveda
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I am 23 years old girl and m fed up with pimples. I almost use everything to get rid off but still they appears again...
Medicines are not solutions always you have to change food habites avoid too oily end ghee prepretions, sweets, cold drinks, fast food etc. Take simpal veg food with salad. Do arobic excersices, walking will help.

She has nail fungal infection in hands finger nails. What is it's causes and it's precautions?

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon
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She has nail fungal infection in hands finger nails. What is it's causes and it's precautions?
It is a contagious condition, trauma sharing personal items like nail cutter predisposes fungal infections of nail. Treat early.
1 person found this helpful

How to get rid of hairfall and with dandruff I have much of dandruff with that am having hairfall Please get me a good idea.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to get rid of hairfall and with dandruff
I have much of dandruff with that am having hairfall
Please get me a goo...
some time it genetically, but pathology of hair loss is when heat increase in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
1 person found this helpful

I got a black mark on forehead I tried so many creams but I don't get the result please give me a remedy.

BHMS
Homeopath
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I got a black mark on forehead I tried so many creams but I don't get the result please give me a remedy.
Hello, If it's a scar mark, then apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
11 people found this helpful

When i was 11 years young, what hairs are started in mine head now present my age is 21 with full of white hairs, please is there any solution for it to make it black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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When i was 11 years young, what hairs are started in mine head now present my age is 21 with full of white hairs, ple...
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 monthss.
1 person found this helpful

I am 32 years old, and I'm having grey hairs problem in my head. Give me a best solution to avoid this. One of my friend suggested me that to take nihilinum 5 drops in little water thrice a day for one day only. Is it good dr?

BHMS
Homeopath
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I am 32 years old, and I'm having grey hairs problem in my head. Give me a best solution to avoid this.
One of my fri...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.

I have so many pimples on my face. These are having from 2 month. Today I have 22 years old. Before two month ago I have not a single pimples in my whole life.

MD - Skin,VD & Lepxsy
Dermatologist
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I have so many pimples on my face. These are having from 2 month. Today I have 22 years old. Before two month ago I h...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can’t be cured, but it can be controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Contact a dermatologist in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results. Treatment of acne includes medicines to reduce the outgrowths, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run. To know more about which cosmetic procedure is best for your skin type, contact your nearest dermatologist today.
2 people found this helpful

What should I do for my falling hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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You should go for homoeopathic treatment for your hair problems and I assure you that you will be more than happy for this decision of yours. Please consult me ion private questions.

BHMS
Homeopath
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Juice Therapy for Glowing Skin
Try this juice recipe for glowing skin
1/4 large cucumber
2 celery stalks
2 red apple
1/2 inch piece of Ginger
1 bunch parsley
1 small bunch kale
1 handful spinach
1/2 lemon

My skin always appear dry and dull. What should I do to make it more glossy and beautiful?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Improving complexion 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve We have good treatment in homoeopathy. If you are interested, please let me know along with any related problems. You may opt for private consultation. I will prescribe which will be available in homoeopathic shops.
1 person found this helpful

Dear sir I have problems with white hair my hair is 75% white my looking very old man please some do for my hair, I want immediate black hair. My marries February so please help me for do black hair.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Dear sir I have problems with white hair my hair is 75% white my looking very old man please some do for my hair, I w...
You should take Acupressure therapy and take Biochemic Sillicia 12x, 4 tab thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful

I have been on diet and exercise routine for the past 2.5 months and I have lost 8kg. I still want to lose another 7kg. But I am worried about hairfall and body weakness. How do I supplement my body when I am on diet?

Vaidya Visharad
Ayurveda
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I have been on diet and exercise routine for the past 2.5 months and I have lost 8kg. I still want to lose another 7k...
According to Paul Pitchford's "Healing with Whole Foods" and Janet Zand's, Allan N. Spreen's and James B. LaValle's "Smart Medicine for Healthier Living," a high-fat, high-salt diet damages kidneys, creating acidic blood, which leads to hair loss. A diet low in vitamins can also lead to hair loss caused by vitamin deficiency. Hormonal imbalance caused by pregnancy, menopause or birth control pills is also a leading cause of hair loss in women.

I am from mp . I have hair fall problem. Used many shampoo oils like sesa . did not get help . Please help me.Thanks

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am from mp .
I have hair fall problem. Used many shampoo oils like sesa .  did not get help . Please help me.Thanks
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. For further help, consult privately (prime-rs. 199/) precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair.
2 people found this helpful

I am 23 yr old I want to do hair transplant it is possible.

BHMS
Homeopath
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I am 23 yr old I want to do hair transplant it is possible.
A doctor needs to examine you first to make sure you are a surgery candidate with good donor hair. You also have to understand that hair transplant surgery is not a cure and that they will continue to have further hair loss of non-transplanted hairs. You need to have realistic goals and understand what is possible and what is not possible with surgery.

I have skin disease. When I was wear. Tight pants n Jean the are some prob in my legs. So please give my answer as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda
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I have skin disease. When I was wear. Tight pants n Jean the are some prob in my legs. So please give my answer as so...
Wearing tight clothes in itself is a reason for fungal infection causing redness, rashes, itching etc. This is because of sweating in your thigh area. You should wear loose cotton clothes. Unhealthy food habits are also reason for it, so you should avoid eating junk foods and outside food. Eat lots of green vegetables, salads, fruits which detoxify your blood. Drink lot of water. Take bath twice a day. Keep yourself clean. You can use niforce soap. Use abzorb powder on the affected area more frequently to keep the area dry. Excellent ayurvedic medicines are available to treat fungal infection and to prevent reccurences. For now start. Vidangatishta 2spoons twice orally with equal quantity of warm water. Neem capsule 2-2 for 6 months avoid eating non vegetarian food for few days. Stop spicy oily n sour food.

I am 23 years old. Suddenly I realized that my hair is falling very fast but at the same time my elder sister is not facing this problem help me plz.

BHMS
Homeopath
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I am 23 years old. Suddenly I realized that my hair is falling very fast but at the same time my elder sister is not ...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protein rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

I have dark spots on my face. I need to remove it? So, please help me to get out of this problem.

BHMS
Homeopath
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I have dark spots on my face. I need to remove it? So, please help me to get out of this problem.
Hi, If the spots you are talking about are acne marks, then do follow the below points: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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