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Dr. Sitali

Gynaecologist, Pune

400 at clinic
Dr. Sitali Gynaecologist, Pune
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sitali
Dr. Sitali is one of the best Gynaecologists in Sinhagad Road, Pune. Doctor is currently practising at Wadekar ENT And Maternity Nursing Home in Sinhagad Road, Pune. Book an appointment online with Dr. Sitali and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Wadekar ENT And Maternity Nursing Home

Survey No 33 Ground Floor A Building Kudale Patil Town Ship, Sinhagad Road ,Manikbaug, Manik Baug,Landmark: Opposite Bhramha Garden Restaurant, PunePune Get Directions
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Will having sex on 4th day of periods causes pregnancy? Short cycle is 30 longest is 45 and this time it it 33.PLease tell.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Will having sex on 4th day of periods  causes pregnancy? Short cycle is 30 longest is 45 and this time it it 33.PLeas...
Hi Mr. Lybrate-user, having sex on 4th day of the period doesn't cause pregnancy in most of the cases.
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Mai 25 year ki hu muje diabetes 11 sal ki thi tab se hai. Meri shadi ho chuki hai. Future Mai muje iss ki wajah se koi problem ho sakte hai? Muje pragnancy Mai koi problem hogi? Baby ko diabetes aane ke kitne chances hai? Mai normal married sexlife ji sakti hu? Please advise me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mai 25 year ki hu muje diabetes 11 sal ki thi tab se hai. Meri shadi ho chuki hai. Future Mai muje iss ki wajah se ko...
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are :-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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H Doctor, I am pregnant with 8 weeks. I have periods like pain since morning. Would this be something wrong sign.

DGO, MBBS
General Physician, Delhi
H Doctor,
I am pregnant with 8 weeks. I have periods like pain since morning. Would this be something wrong sign.
yes , It could be related to pregnancy conditions , please get your Ultrasound done to see for details of pregnancy .

I usually have breast pain 1 week before my period but this time I have breast pain 2 weeks before my cycle date actually. And even if not have sex in this cycle .my period started from may 25 -may 29. And pain started around June 6.and had sex on 23rd day of my cycle ?reason of pain?

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
I usually have breast pain 1 week before my period but this time I have breast pain 2 weeks before my cycle date actu...
You must be getting a condition called fibroadenosis. In this prior to menstriation you get pain. It is hormone related. Even then you need to under go physical examination.
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Hi After delivery if baby dies when we plan for next baby which is gud for health.

MBBS, DGO, DNB, CIMP, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellowship in ART
Gynaecologist, Chennai
Hi After delivery if baby dies when we plan for next baby which is gud for health.
If it was a normal delivery. You should give yourself good 6 months and try again But the cause why baby died must be investigated.
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My friend having stomach ache during her periods periods 1-2 day delay but regular please tell me home remedy or Ayurvedic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DNHE
Ayurveda, Delhi
My friend having stomach ache during her periods periods 1-2 day delay but regular please tell me home remedy or Ayur...
Take ajwain khaada and ashokaaristha 2 tsf + kumariassav 2 tsf with equal quantity of luke warm water.
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Me and my wife are planning to have a child from last 6 months but are not able to conceive yet. Can you suggest some reasons to conceive?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my wife are planning to have a child from last 6 months but are not able to conceive yet. Can you suggest some...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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7 Reasons Why Japanese Live A Really Long Life!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
7 Reasons Why Japanese Live A Really Long Life!

Japan had the biggest mortality turn around post the world War 2 era. But, it has consistently topped the global charts in terms of living a longer and healthy life as compared to people of other countries. Although there is no one reason for this, scientists believe that there is a host of factors which has helped Japan to achieve this feat.

  1. Vegetable intake: The Japanese, unlike the countries in the West, consume a lot of fresh vegetables, seaweed means, fermented soy, rice, and fish. It ensures adequate phytochemicals, vitamins and minerals. The eating habit surely adds the extra mileage as far as mortality is concerned.
  2. Different style of cooking: Typically, the preparation of Japanese cuisine involves a lot of steaming, fermenting, slow-cooking, pan-grilling and stir-frying. Apart from this, the Japanese prepare small dishes and have the habit of drinking a bowl of soup before every meal. When a small amount of all vegetables along with rice and fish is consumed daily, the body gets enough fibre.
  3. The tea culture: The tea drinking culture of Japan goes a long way in fighting diseases owing to its anti-bacterial properties. While coffee doesn’t harm our body, tea varieties such as matcha are far more useful for the body.
  4. Fresh Food: Japan is one of the few countries where people consume serious fresh food. Japanese are one of the fortunate ones who eat their food hours after production. The vast amount of arable land and not so big population helps the demand and supply to be in the balance. The fresh food helps the body to produce more energy and be active throughout the day.
  5. Smaller plates: Portion control and etiquette are a big part of the Japanese culture. They eat from small pots, use chopsticks, garnish their food lightly, serve food in small dishes etc. Japanese never eat until they are too full to walk. Typically, Japanese eat till they are 8 percent full. This helps in easy digestion and more agility.
  6. More body activity: Japanese love to commute in public transport. They get up, go to their nearest station, wait for the train, stand in the train and walk to their workplace from the station. Although there are an ample number of cars in the country using it is considered to be a luxury. Japanese also get a wake-up call for exercise every morning. This results in an increased level of energy, more focus at the workplace and better athleticism.
  7. Healthcare: Japanese have got a full proof healthcare from the year 1960. They visit their doctors more than a dozen times a year. This is 4 times as compared to their US counterpart. What’s fascinating is the fact that it costs the Japanese Government only 8 percent of the GDP. It goes without saying that Japanese get to know about any probable diseases that they might have well before any damage could happen. If you wish to discuss on any specific problem, you can consult a General Physician.
9871 people found this helpful

Influenza Vaccine - Why is it Important for Kids?

Senior Residency, MD - Paediatrics, MBBS
Pediatrician, Gurgaon
Influenza Vaccine - Why is it Important for Kids?

Influenza is more commonly known as the flu. It is an infection that affects the respiratory system and is caused by the influenza virus. This injection is recommended for kids who are under the age of 6 months. It ensures that the baby is safeguarded from the virus during an influenza outbreak. Since the nature of virus changes year on year, the immunity doesn’t last for more than 1 year. This vaccination is ideally taken during the month of October and November. The effect of the vaccination typically lasts for 6-8 months.

Ideally, kids who have never had a flu vaccination should take 2 vaccinations within 4 weeks. Kids who have received a shot of flu should undertake this vaccination once in a year. This arrangement is ideal up to 9 years of age. Flu shot is extremely important for a kid due to the following reasons:

  • It saves a kid from chronic lung and heart disorders such as asthma and cystic fibrosis
  • Kids suffering from immune deficiency, cancer, and HIV should take this vaccination to avoid further complication of the existing disease
  • Kids suffering from diabetes, kidney diseases, and metabolic disorders should go for this vaccination without a second thought
  • Kids suffering from a neurological disorder, haemoglobin deficiency, and anaemia should take this vaccination to refrain from the risk of aggravation of the present disease
  • Pregnant women should ideally take it for the safeguarding the fetus

Flu shot should not be taken be taken if:
1. A baby is under the age of 6 months.
2. The baby has thimerosal allergy.

Is flu shot safe?
The flu shot is considered to be very safe. It does not result in flu. Few side effects include:
a. Soreness of the place where the needle is injected. This doesn’t last for more than a couple of day.
b. Body ache and mild fever for the first couple of days after the vaccination is done.
c. There is little to no pain in the place where the injection is injected by the doctor.

What is nasal flu vaccine?
This is an influenza dose that is not injected into the body, but given in the form of nasal spray. Healthy kids above the age of 2 years are fit to get this injection. For those kids who have a history of chronic illness should check with their doctor to go ahead with nasal spray. Each dose is given in each nostril. Like the influenza vaccine, nasal flu vaccine should be undertaken once for those who have already taken this dose once. Kids who have not undergone this vaccination are eligible for 2 dosages each 4 weeks apart from each other. If you wish to discuss about any specific problem, you can consult a doctor.

2545 people found this helpful

11 Health Benefits Of Sex!

Ayurveda, Delhi
11 Health Benefits Of Sex!

The top 11 health benefits of sex:

Regular sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem and fostering feelings of intimacy and bonding between partners.

But the real point of this article is the fact that a healthy sex life can provide for a longer, healthier and, most would agree, more enjoyable life. Among the many health benefits of sex are:

1. Improves immunity

People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin a (iga. 1your iga immune system is your body's first line of defense.

Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body's immune system. This may explain why people who have sex frequently also take fewer sick days. 2

2. Heart health

Men who made love regularly (at least twice a week) were 45 percent less likely to develop heart disease than those who did so once a month or less, according to one study. 3

Sexual activity not only provides many of the same benefits to your heart as exercise but also keeps levels of estrogen and testosterone in balance, which is important for heart health.

3. Lower blood pressure

Sexual activity, and specifically intercourse, is linked to better stress response and lower blood pressure. 4

4. It's a form of exercise

Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. In fact, research recently revealed that sex burns about 4 calories a minute for men and 3 for women, making it (at times) a'significant' form of exercise. It can even help you to maintain your flexibility and balance.

5. Pain relief

Sexual activity releases pain-reducing hormones and has been found to help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches. One study even found that sexual activity can lead to partial or complete relief of headache in some migraine and cluster-headache patients. 6

6. May help reduce risk of prostate cancer

Research has shown that men who ejaculate at least 21 times a month (during sex or masturbation) have a lower risk of prostate cancer. This link needs to be explored further, however, as there may have been additional factors involved in the association.

7. Improve sleep

After sex, the relaxation-inducing hormone prolactin is released, which may help you to nod off more quickly. The" love hormone" oxytocin, released during orgasm, also promotes sleep.

8. Stress relief

Sex triggers your body to release its natural feel-good chemicals, helping to ease stress and boost pleasure, calm and self-esteem. Research also shows that those who have sexual intercourse responded better when subjected to stressful situations like speaking in public. 8

9. Boost your libido

The more often you have sex, the more likely you are to want to keep doing it. There's a mental connection there but also a physical one, particularly for women. More frequent sex helps to increase vaginal lubrication, blood flow and elasticity, which in turn make sexual activity more enjoyable.

10. Improves bladder control in women

Intercourse helps to strengthen your pelvic floor muscles, which contract during orgasm. This can help women to improve their bladder control and avoid incontinence. You can boost this benefit even more by practicing kegel exercises during sex (a kegel squeeze is performed by drawing your lower pelvic muscles up and holding them up high and tight, as if you're trying to stop a flow of urine).

11. Increase intimacy and improve your relationship

Sex and orgasms result in increased levels of the hormone oxytocin -- the" love" hormone -- that helps you feel bonded to your partner, and better experience empathic connections.

2 people found this helpful

I am 36 year woman and mother of 5 years old, after the birth of my son I always have heavy bleeding during my periods which leads to anemia and I feel terribly weak afterwords what can I do to check that.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take sabina 200 1 dose / week / for 3 weeks. Drink fruit juice daily 2 times for 1 yr. Ferrum phos 3x / 6 tabs 3 times daily / 1 month Milk cream daily 2 boiled egg daily morning. Report me after 2 weeks.
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What are the benefits and unbenifitial things in drinking of girls vaginal discharge and her's sexual fluid of vagina.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
It's your own preference in sex. There is no scientific basis on benefits of drinking vaginal fluid.
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Microsurgical varicocelectomy with delivery of testis and without delivery of testis ,which is best ?for future for adolescents.

MBBS
General Physician, Mumbai
Microsurgical varicocelectomy with delivery of testis and without delivery of testis ,which is best ?for future for a...
Get an ultrasound scrotum done to rule out any pathology and follow up with reports images for further guidance.
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I am 30 yes old. I have taken gynaset tablets for periods. 3 times a day for 3 days. In how many days are my periods expected. My last dose was on Friday morning.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 30 yes old. I have taken gynaset tablets for periods. 3 times a day for 3 days. In how many days are my periods ...
Once you stop these progesterone tablets, menses r epxected to come anytime between 3-10 days. Usually it comes within 7 days.
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Hi Sir, I am married since 4 years. After marriage I put on weight around 30 kg now I started gym and dieting what else I should do?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi Sir, I am married since 4 years. After marriage I put on weight around 30 kg now I started gym and dieting what el...
Hi in gym do 5 mins warmup then 10 mins treadmill 10 mins dumbells + abs 10 mins cycling/ crosstrainer 5 mins abs 10 mins treadmill 10 mins stretch and cooling down this will help you reduce weight faster. If you have further queries. You are welcome to consult privately.
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My wife is 22 weeks pregnant with TWINS. Medically everything is fine. My doubt is that one of doctors opinion is that you should not have sex because twin pregnancy is a risky pregnancy. Now I am confused, whether to have sex or not?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is no evidence to suggest that sex is contraindicated in pregnancy including twins. But because complications in twins are more like preterm labour and mechanical discomfort sometimes doctors suggest it is better to avoid.
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Doctor I had sex before 2 weeks and now from two days I'm having blood clots (brown in color) from vagina, I just want to ask that is it a pregnancy symptoms or miscarriage? My last periods was on 13 feb16.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Doctor I had sex before 2 weeks and now from two days I'm having blood clots (brown in color) from vagina, I just wan...
Any disturbance in pd always do upt. This will help in reaching conclusion. It can b sign of tubal pregnancy cy
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