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Dr. Siddharth Kankariya

Homeopath, Pune

300 at clinic
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Dr. Siddharth Kankariya Homeopath, Pune
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Siddharth Kankariya
Dr. Siddharth Kankariya is a renowned Homeopath in Ravet, Pune. He is currently practising at Dr. Kankariya's Multispeciality Clinic in Ravet, Pune. Book an appointment online with Dr. Siddharth Kankariya and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Kankariya's Multispeciality Clinic

Sai Darshan Soc, Opp. PMC Bank, DY Patil College rd., Ravet, PunePune Get Directions
300 at clinic
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How to Survive Depression Relapse

CST Psychiatry, DNB (PSYCHIATRY), MD - Psychiatry, MBBS
Psychiatrist, Delhi
How to Survive Depression Relapse

Depression is defined as a mental state, which is typified by pessimistic sense of insufficiency and a hopeless lack of activity. This state could be so severe that it may require clinical intervention. 'Relapse' is the term coined for the reappearance of signs of depression within six months after the patient has been cured of depression. The time period of depression relapse may be smaller than depression recurrence, but it is equally frightening in both the cases. It becomes very difficult for the patient to combat all the signs of depression and cope up with gloom, fatigue, bad temper etc. The person starts alienating himself from the rest of the world. So, it becomes necessary for him to follow an apt strategy to survive a depression relapse.

First of all, the patient suffering from depression relapse should immediately consult his or her therapist or psychiatrist and get an adequate treatment for the same. The treatment procedure may include intake of antidepressants and psychotherapy. While the treatment is carried on, you may require some tips to survive that time interval. Below are some guidelines for the same: 

  1. Accept the Truth: Though it is never easy to acknowledge the state of mental illness, but it is the key to cope up with depression relapse. Accepting that depression would strike again and again would help you to deal with it.
  2. Identify the Symptoms of Depression Relapse: Instead of neglecting the initial signs of depression relapse, it is necessary to accept that depression has hit you again. It is better to leave your shame or guilt aside and consider it as a normal event. Immediately go and make your therapist aware of the symptoms you identified, so that remedial action could be taken accordingly. The first sign of depression relapse may differ from person to person. It may be lack of sensation or any sudden surge of energy. Although these changes may appear subtle but should be noted down and conveyed to your therapist.
  3. Seek help from others: Depression relapse gets easier to survive with the help of friends, family and loved ones. Open up about your mental state and talk freely to others. You will find that you are not alone. Constant support from your nearby people will prove very beneficial. They will keep reminding you the fact that, 'this too shall pass away'. Do not alienate yourself, instead try to socialize. Hang out with your friends and indulge in activities which bring you pleasure. Primarily it will be hard to seek joy by socializing but it will prove fruitful in the long run. Pursue your hobbies and try to relax.

Depression relapse occurs again and again, no matter how hard one tries to run away from it. So, it is better to accept this harsh truth and start following the above measures to survive Depression Relapse.

4811 people found this helpful

Mam I have a friend who is now a days going through depression. Some of the symptoms from which she is going throughare:- (1). No proper sleep cycle (2). No interest in anything (3). Lack of motivation (4). Sadness (5). Behave like irritated person (6). No concentration on work (7) Try to harm herself with a large dose of cigarettes Please give your valuable advice.

M.Phill
Psychologist, Chennai
Mam I have a friend who is now a days going through depression.
Some of the symptoms from which she is going througha...
one way to combat depression is to simply increase your activity level. activity helps you feel better-experiencing sense of achievement, to feel less tired and help u think more clearly. Add some fun activities like.....aroma bath...movie...joggginggg.. listen to music... travelling to national parks..
2 people found this helpful
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I'm 31 year old male weighing 73. I've started exercising as I'm overweight. My problem is that I get exhausted very soon while exercising esp. While running and lifting weights. How can I improve my stamina and strength?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm 31 year old male weighing 73. I've started exercising as I'm overweight. My problem is that I get exhausted very ...
Hi 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, a) eat 30-40 black currants and 1 tsf of jiggery during meals, b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, d) take fresh juice of beet or pomegranate in morning instead of breakfast, e) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days gives you good result thanks.
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Hi Dr. I am 6 weeks pregnant lady. Yesterday I took scanning doctor said baby position is up side .and since yesterday morning I got spotting and abnormal pain .Dr saying dat baby have regular heart beat so they suggested me tablet for bleeding. But dey have told me to take 1 week tablet if bleeding is heavy abortion may occur and there s less chance. Wat shall I do now. I am worried.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hi Dr. I am 6 weeks pregnant lady. Yesterday I took scanning doctor said baby position is up side .and since yesterda...
Firstly, at 6 wks pregnancy position of baby doesn't matter. You ars having spotting and pain also, these are signs of threatened abortion but as baby's heartbeat is normal, take medicines as prescribed to you by your doctor, take rest also, there are good chances that you will be ok.
1 person found this helpful
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Mere upper lips pe hair hai ye kaise khatam honge aur ye kis karan hai mujhe bahot embarrassing feel hoti hai. please suggests me some solution.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ludhiana
Mere upper lips pe hair hai ye kaise khatam honge aur ye kis karan hai mujhe bahot embarrassing feel hoti hai. please...
These could be signs of hirsutism. Hirsutism may be idiopathic (or without any known cause), due to hormonal imbalance, pcod or thyroid disorders, medications like topical steroids, etc. Laser hair removal is a good option for long term hair reduction if hormonal imbalance has been treated.
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I have got some issues with my hair. My hair is falling so much and am worried about this. So what is the possible solution for this.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have got some issues with my hair. My hair is falling so much and am worried about this. So what is the possible so...
You can take sac. Lac. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I have severe head ache I try saridon but it didn't solve my problem what can I do.

MBBS
General Physician, Cuttack
I have severe head ache I try saridon but it didn't solve my problem what can I do.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avoid stress and anxiety
1 person found this helpful
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Hi, this is chandan. There is dark circles below my eyes. It looks like very odd and also effect my personality. So, how can I get rid of this?

BAMS
Ayurveda, Ambala
Hi, this is chandan.
There is dark circles below my eyes. It looks like very odd and also effect my personality.
So, ...
Follow these instructions to clear dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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Hi. I am Srikanth. One of my frnd is facing trouble from obesity. How can he get rid of it. What steps he has to take.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi. I am Srikanth. One of my frnd is facing trouble from obesity. How can he get rid of it. What steps he has to take.
No sugar,sweetened juice,cola,soft drinks as these turns into fat.Avoid fast foods,junk foods,processed foods.Take lukewarm water with lemon juice on an empty stomach in the morning and do exercise like swimming,skipping,push,ups,sit ups,plank,squats.Eat small amount of food.Do not skip meals.Take lots is watery vegetables,whole fruits.Take small amount of unrefined foods.Use more protein rich foods for weight loss.Add small amount of fat in cooking.Drink lots of water specially before meals.Use lukewarm water after meals.Stay stress free and take quality sleep.These will help you
1 person found this helpful
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