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Dr. Sham Shinde

Diploma In Orthopaedics (D. Ortho)

Orthopedist, Pune

13 Years Experience  ·  150 at clinic
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Dr. Sham Shinde Diploma In Orthopaedics (D. Ortho) Orthopedist, Pune
13 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sham Shinde
Dr. Sham Shinde is an experienced Orthopedist in Chinchwad, Pune. He has over 13 years of experience as a Orthopedist. He is a qualified Diploma In Orthopaedics (D. Ortho) . You can consult Dr. Sham Shinde at Aastha Hospital in Chinchwad, Pune. Book an appointment online with Dr. Sham Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma In Orthopaedics (D. Ortho) - Maharashtra University of Health Sciences - 2005
Languages spoken
English
Hindi

Location

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Aastha Hospital

Shahu Nagar-Chinchwad EastPune Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I had met accident before 3 years ago, now my shoulder get Pain when I throwing anything as like ball. Last week my shoulder bone dislocation when I throw ball. Pls give me solution.

BHMS
Homeopath, Faridabad
Hi, I had met accident before 3 years ago, now my shoulder get Pain when I throwing anything as like ball. Last week ...
Hello, take arnica 200 ch, 5 drops twice daily. Hypericum 1x, 2 tabs twice daily. Consult a physiotherapist for the proper and regular exercises for shoulder dislocation.
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I am 40 years old man with sound health and 70 kg weight. I can not stand for long as the bottom line of my foot getting pain. I don't have sugar but always expose of cholesterol. Please suggest either medicine of any exercise for relieve.

BPTh/BPT
Physiotherapist, Kolkata
I am 40 years old man with sound health and 70 kg weight. I can not stand for long as the bottom line of my foot gett...
Use silicon heal cushion or silicon insole inside shoe and take IFT at the FOOT for 15 days @ 10 min.
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When I walk long journey, my knee, neck and back side is very pain but when distance is very long not short route.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
When I walk long journey, my knee, neck and back side is very pain but when distance is very long not short route.
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear.
1 person found this helpful
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Dear sir I have problem with my back. I cant sit or stand regurally about 2 or more hours. If I do this, my back start paining hard. Please suggeat me.

BPTh/BPT
Physiotherapist, Mumbai
Hello initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot water bag 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise a physiotherapist can give you personalized exercise plan. 5) avoid wearing high heals and lifting heavy bags 6) stop prolonge sitting or standing. Do reply for private consultation and detailed treatment plan do not ignore! wishing you good health!
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How do I cure my upper middle back pain. It came while I was playing and now after a day I am unable to move around. The pain is now affecting my head and arms. Need urgent cure.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
How do I cure my upper middle back pain. It came while I was playing and now after a day I am unable to move around. ...
Take rest hot fomentation nanofast gel for local application take good antiiflammatory and muscle relaxant. If your pain doesn't subside, get back.
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I am 68 years female, for the past 10 years I have been suffering from knee pain, swelling and burning of shoal etc. No medicine was helping. In winter, it is much more painfull.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Also press the web between the second and third finger from the toe in the foot for 2 minutes. Take cinammon powder 1 tsp with honey in the empty stomach in the morning/ this will relieve your problem. Consult after 10 days.
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I am suffering from knee pain since last weeks after running. And other important thing is I can't skip running as I have airforce exam in which running is must. What should I do so that the problem of knee pain will be solved?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from knee pain since last weeks after running. And other important thing is I can't skip running as I ...
. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercises Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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When i am lying in the bed and want to up my back portion is hard and then an there i am not standing street. After some soft exercise I can stand which position I want. please help me doc.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
When i am lying in the bed and want to up my back portion is hard and then an there i am not standing street. After s...
Hi, Back pain is one of the most common reasons people go to the doctor or miss work. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) Arthritis. Osteoarthritis can affect the lower back. 4) Skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) Osteoporosis. Preventive measures 1) Maintain a healthy weight. 2) Keep your sitting posture correct/straight. Do not slouch 3) Avoid bending from back while lifting something from ground, instead bend at your knees. 4) Hot fomentation to lower back or the painful part. 5) Keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) Wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take Rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back: Now-a-days most backaches are due to Vitamin D deficiency. Sit in sun and expose the long bones and back to sunrays. Also drink 2 glasses of milk daily.
2 people found this helpful
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Sir/Mam, 2 din se mujhe Knee Pain ho raha hai. Main Thik se chal nahi paa raha hu. Maine abhi tak koi dabai nahi khaya hai.

MPT, BPT
Physiotherapist, Noida
Sir/Mam, 2 din se mujhe Knee Pain ho raha hai. Main Thik se chal nahi paa raha hu. Maine abhi tak koi dabai nahi khay...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
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Functional & Stable Joint Replacement Surgery!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, Fellowship In Joint Replacement, Fellowship In Minimal Invasive Subvastus Knee Replacement
Orthopedist, Navi Mumbai
Functional & Stable Joint Replacement Surgery!

Joint pains can be a cluttered affair and believe it or not 9 out of the 10 cases have to live with the pain despite all the treatment options aiming to reduce the agony. There may be several instances where you might be coming across the term “joint replacement surgery”. No, no need to panic! We are not living in the 1960’s anymore. We are living in the age of cut throat medical innovations that is actually hard to keep up. To sum up in a layman’s turn joint replacements have become as easy as dressing a wound. 90% of the cases are carried out within few hours and the patient is required to stay not more than a day or two at the hospital. the patients no longer have to dedicate a part of our lives for the recovery. Let us have an in-depth look at it.

One shouldn't wait for the condition of knee joints to get worse and visit a well-known orthopaedic and go ahead for the procedure. Since, it involves the portion of your knee cartilage or a portion of the joint being scrapped/cut to pave way for the artificial joint parts to be attached getting the best treatment is a must. So, make no mistakes!

Knee replacement has always been a complex procedure but with the advancements in the field, the process has become much more simple and easy. Discuss the procedure in detail with your doctor and also ensure that you choose a clinic with a good reputation for such a course of action. Joint replacements in today's time last much longer and with proper maintenance and care, they can in some cases, last for a life time.

Once you have decided to go for the treatment get a detailed list of activities that can be carried out for a speedy recovery. Usually, these would involve medications and physiotherapy exercises. Also, the recovery period is minimal and once completely cured, you can get back to normal day to day activities. Do note that you go in for an authentic and established replacement center and avoid falling prey to the fly by wire clinics that have mushroomed in every street corner. Also, ensure that you choose the procedure that fits your budget and insurance plan.

Joint replacement procedures usually do not require any maintenance and if needed you might have to go for regular checkups to make sure that the joints carry on well. Choose the best clinic for the replacements and live a healthy and fruitful life.

2 people found this helpful
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