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Dr. Shyam

General Physician, Pune

100 at clinic
Dr. Shyam General Physician, Pune
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shyam
Dr. Shyam is a popular General Physician in central Panchgani, Pune. You can visit him/her at Rdr Rajore Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shyam on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rdr Rajore Clinic

M G Road,sachapir Street,Landmark:-Hanuman Mandir, PunePune Get Directions
100 at clinic
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I am suffering from fever and cold what I do doctor immediately, I take paracetamol table always.

PGDHHM, MBBS
General Physician, Delhi
Paracetamol for fever and antihistamines for cold will be helpful during acute phase. Increase ur immunity by having healthy diet. Drink plenty of liquids. Take adequate rest. Hope this helps u. If required, consult.
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I am suffering from lower back pain as well as poor erection for the past 1 year due to masturbation. Kindly provide me a solution to overcome from this problem.

MBBS
General Physician, Faridabad
stop doing frequent, masturbation in a week is ok, in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome
1 person found this helpful
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I got rashes on thighs, which starts as red rash and it burns. After some time I get fever. After one week it converts to wound. What is the medication I have to take.

MBBS, cc USG
General Physician, Gurgaon
you need immediate medical attention 1. Wound care 2. Tetanus cover 3. Antibiotic cover along with analgesic and anti inflammatory medication are required Consult near by Physician as soon as possible
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I am having difficult sleeping at night. Mainly coz I make ita habit. But I tried changing it. Do I need drug or something. I tried eating heavy. Playing badminton. Reading. Still nothing I wind up having headache in morning!

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Sleep hygiene may sound unimaginative, but it just may be the best way to get the sleep you need in this 24/7 age. Here are some simple tips for making the sleep of your dreams a nightly reality: #1 Avoid Caffeine, Alcohol, Nicotine, and Other Chemicals that Interfere with Sleep i_influence2. Jpg Caffeinated products decrease a person’s quality of sleep. As any coffee lover knows, caffeine is a stimulant that can keep you awake. So avoid caffeine (found in coffee, tea, chocolate, cola, and some pain relievers) for four to six hours before bedtime. Similarly, smokers should refrain Although alcohol may help bring on sleep, after a few hours it acts as a stimulant, increasing the number of awakenings and generally decreasing the quality of sleep later in the night. It is therefore best to limit alcohol consumption to one to two drinks per day, or less, and to avoid drinking within three hours of bedtime. #2 Turn Your Bedroom into a Sleep-Inducing Environment A quiet, dark, and cool environment can help promote sound slumber. Why do you think bats congregate in caves for their daytime sleep? To achieve such an environment, lower the volume of outside noise with earplugs or a "white noise" appliance. Use heavy curtains, blackout shades, or an eye mask to block light, a powerful cue that tells the brain that it's time to wake up. Keep the temperature comfortably cool—between 60 and 75°F—and the room well ventilated. And make sure your bedroom is equipped with a comfortable mattress and pillows. (Remember that most mattresses wear out after ten years.) Also, if a pet regularly wakes you during the night, you may want to consider keeping it out of your bedroom. It may help to limit your bedroom activities to sleep and sex only. Keeping computers, TVs, and work materials out of the room will strengthen the mental association between your bedroom and sleep. #3 Establish a Soothing Pre-Sleep Routine i_tips3. Jpg Light reading before bed is a good way to prepare yourself for sleep. Ease the transition from wake time to sleep time with a period of relaxing activities an hour or so before bed. Take a bath (the rise, then fall in body temperature promotes drowsiness), read a book, watch television, or practice relaxation exercises. Avoid stressful, stimulating activities—doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness. If you tend to take your problems to bed, try writing them down—and then putting them aside. #4 Go to Sleep When You’re Truly Tired Struggling to fall sleep just leads to frustration. If you’re not asleep after 20 minutes, get out of bed, go to another room, and do something relaxing, like reading or listening to music until you are tired enough to sleep. #5 Don’t Be a Nighttime Clock-Watcher Staring at a clock in your bedroom, either when you are trying to fall asleep or when you wake in the middle of the night, can actually increase stress, making it harder to fall asleep. Turn your clock’s face away from you. And if you wake up in the middle of the night and can’t get back to sleep in about 20 minutes, get up and engage in a quiet, restful activity such as reading or listening to music. And keep the lights dim; bright light can stimulate your internal clock. When your eyelids are drooping and you are ready to sleep, return to bed. #6 Use Light to Your Advantage Natural light keeps your internal clock on a healthy sleep-wake cycle. So let in the light first thing in the morning and get out of the office for a sun break during the day. #7 Keep Your Internal Clock Set with a Consistent Sleep Schedule i_tips2. Jpg Having a regular sleep schedule helps to ensure better quality and consistent sleep. Going to bed and waking up at the same time each day sets the body’s "internal clock" to expect sleep at a certain time night after night. Try to stick as closely as possible to your routine on weekends to avoid a Monday morning sleep hangover. Waking up at the same time each day is the very best way to set your clock, and even if you did not sleep well the night before, the extra sleep drive will help you consolidate sleep the following night. Learn more about the importance of synchronizing #8 Nap Early—Or Not at All Many people make naps a regular part of their day. However, for those who find falling asleep or staying asleep through the night problematic, afternoon napping may be one of the culprits. This is because late-day naps decrease sleep drive. If you must nap, it’s better to keep it short and before 5 p.m. #9 Lighten Up on Evening Meals Eating a pepperoni pizza at 10 p.m. May be a recipe for insomnia. Finish dinner several hours before bedtime and avoid foods that cause indigestion. If you get hungry at night, snack on foods that (in your experience) won't disturb your sleep, perhaps dairy foods and carbohydrates. #10 Balance Fluid Intake Drink enough fluid at night to keep from waking up thirsty—but not so much and so close to bedtime that you will be awakened by the need for a trip to the bathroom. #11 Exercise Early i_genetics2. Jpg Exercise helps promote restful sleep if it is done several hours before you go to bed. Exercise can help you fall asleep faster and sleep more soundly—as long as it's done at the right time. Exercise stimulates the body to secrete the stress hormone cortisol, which helps activate the alerting mechanism in the brain. This is fine, unless you're trying to fall asleep. Try to finish exercising at least three hours before bed or work out earlier in the day. #12 Follow Through Some of these tips will be easier to include in your daily and nightly routine than others. However, if you stick with them, your chances of achieving restful sleep will improve. That said, not all sleep problems are so easily treated and could signify the presence of a sleep disorder such as apnea, restless legs syndrome, narcolepsy, or another clinical sleep problem. If your sleep difficulties don’t improve through good sleep hygiene, you may want to consult your physician or a sleep specialist.
1 person found this helpful
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10 health benefits of watermelon

MBBS,MBA HEALTH CARE
General Physician, Patiala
84 people found this helpful

I wish to know about the symptoms and preventions of malaria. How we can prevent it at home. I also want to know about the typhoid symptoms.

BHMS
Homeopath, Faridabad
Hello, Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. Falciparum malaria can progress to severe illness, often leading to death. Children with severe malaria frequently develop 1 or more of the following symptoms: severe anaemia, respiratory distress in relation to metabolic acidosis, or cerebral malaria. In adults, multi-organ involvement is also frequent. In malaria endemic areas, people may develop partial immunity, allowing asymptomatic infections to occur. Malaria is a mosquito-borne infectious disease of humans and other animals caused by parasitic protozoans (a group of single-celled microorganisms) belonging to the genus Plasmodium. The disease is transmitted by the biting of mosquitos, and the symptoms usually begin ten to fifteen days after being bitten. Prevention: Methods used to prevent malaria include medications, mosquito elimination and the prevention of bites. There is no vaccine for malaria. The presence of malaria in an area requires a combination of high human population density, high anopheles mosquito population density and high rates of transmission from humans to mosquitoes and from mosquitoes to humans. -Mosquito nets help keep mosquitoes away from people and reduce infection rates and transmission of malaria. Nets are not a perfect barrier and are often treated with an insecticide designed to kill the mosquito before it has time to find a way past the net. -Indoor residual spraying is the spraying of insecticides on the walls inside a home. -Cover over areas of stagnant, still water, such as water tanks that are ideal breeding grounds for the parasite and mosquito, thus cutting down the risk of the transmission between people. -There are a number of drugs that can help prevent or interrupt malaria in travelers to places where infection is common. Many of these drugs are also used in treatment. Typhoid: The incubation period of Typhoid (i. E. The period between exposure to an infection and the appearance of the first symptoms) is usually 1-2 weeks, and the duration of the illness is about 3-4 weeks. Symptoms include: Poor appetite Headaches Generalized aches and pains Fever as high as 104 degrees Farenheit (step-ladder pattern) Lethargy Diarrhea Chest congestion develops in many people, and abdominal pain and discomfort are common. The fever becomes constant. Improvement occurs in the third and fourth week in those without complications. Relapses are actually more common in individuals treated with antibiotics. Prevention & Management: Sanitation and hygiene are the critical measures that can be taken to prevent typhoid. Typhoid does not affect animals, so transmission is only from human to human. Typhoid can only spread in environments where human feces or urine are able to come into contact with food or drinking water. Careful food preparation and washing of hands are crucial to prevent typhoid.
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Hi I have some issue with my Penis. It does not come out of its cover. Plus it does itch sometimes and some white residue is there always.

MBBS
General Physician, Chandigarh
You are having these problems because of the tight foreskin for which you will needs simple surgery called circumcision and at present you are having fungal infection for which you can apply candid B cream locally twice a day after cleaning it properly with soap and water
1 person found this helpful
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Not getting proper sleep. Every day waking up in the morning make me feel so tired and not satisfied with the sleep.

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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I have fever it comes goes and comes if it comes it will be for 6 to 7 days and it goes and after a month it comes what should I do ?

MBBS
General Physician, Faridabad
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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Get Relief from Addiction

B.ARCH, MA - Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy
Psychologist, Thane
Get Relief from Addiction

Usually the addict never comes to therapy. Its the family who thinks they need this. It's difficult to break news that its not just the addict that need to change. The chance also required in the approach of family to them. Addicts crave for love and approval of friends.

4 people found this helpful

I have stomach pain and arm pain and headache for 5 days. What is tha solution of this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
take pan 40 mg one daily for 10 days.. take crocin pain relief one sos for headache . if not ok in 5 days consult again.
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Dear Sir, When I sleep deep. Snore is started by me. It makes me bore sometime. Give me the resolution for it.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Raipur
Hello, snoring is very distressing symptoms. It's because of many reasons. Mostly due to obesity and increased fat deposition in chin part. It can be due to airway obstruction to. To rule out the cause endoscopy needed. Do daily morning heavy exercises and yoga. It'll definitely reduce your snoring.
2 people found this helpful
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I am 12 yrs old now continues cough and allergy symptoms please Tell me a Ayurveda medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days.honitus 2 tsf 2 times a day for 5 days. do gargle, take steam . inform if not ok.
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I am suffering from dry cough from last week and got a chest pain whenever I cough so can you suggest what can I do?

MBBS
General Physician, Kolkata
Hi lybrate-user, dry cough without fever is usually allergic & you do not have any chest congestion. The cough reflex is due to irritation in the throat. Chest pain here is due to the intercoastal muscles which get overworked or overstretched due to repeated bouts of cough. Do the following take warm water esp at bedtime. Black pepper mixed with honey 2-3 times a day benadryl cough formula 5 ml 3 times a day for 5 days for chest pain apply dry heat & after that volini gel locally.
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My daughter aged 8 years is suffering from dengue fever please suggest some remedies thks.

BHMS
Homeopath, Sindhudurg
There are many homoeopathic remedies for dengue like gels, bella, rhus tox, bryo, ferrum phos, eupat, etc,
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Does short of breath in morning and chest pain while contracting in GERD indicates anything severe?

MBBS
General Physician, Jalgaon
Please No I will suggest few points. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do abdominal exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food, rice for few days Do meditation regularly Take Bhunimbadi kadha by sandu pharma 20 ml twice a day for 6 weeks Reconsult after 15 days.
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Mujhe swapndosh hota hai aur mai sex ke time 1 minutes bhi nahi tik pata aur mera ling chota hai. please i am so sad with my married life.

MBBS
General Physician, Chandigarh
Night fall is a normal thing nothing to worry for that for your performance you have to take off your mind from this issue the more you bother about it the more it will happen learn to do kegel exercises they will help you
2 people found this helpful
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I'm 15 old boy and I masturbate weekly or sometimes after two weeks the question is will it lead to hair loss I'm really afraid and in tension because my hair is falling please help me should I stop it.

BHMS, CCH
Homeopath, Vapi
Masturbation is not the only cause for hair loss, dnt b panic it will b bcoz of vitamins deficiency also, n bad hygiene of your hair consult me.
3 people found this helpful
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