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Dt. Shwetha Bhatia  - Dietitian/Nutritionist, Pune

Dt. Shwetha Bhatia

91 (264 ratings)
B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics

Dietitian/Nutritionist, Pune

19 Years Experience  ·  999 at clinic  ·  ₹350 online
Dt. Shwetha Bhatia 91% (264 ratings) B.Sc. In Food Science & Quality Control, Post Graduate Di... Dietitian/Nutritionist, Pune
19 Years Experience  ·  999 at clinic  ·  ₹350 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Shwetha Bhatia
Shwetha Bhatia is a Registered Dietician with the Indian Dietetic Association. A University topper at the graduation level (Mumbai University) and post graduation level (SNDT University, Mumbai), Shwetha’s academic excellence is superseded by her successful and established clinical practice. She has been practising in Mumbai under the brand name Metamorphosis since 2008. The spectrum of her clients range from those suffering clinical conditions to those seeking sports performance enhancement.

Info

Education
B.Sc. In Food Science & Quality Control - University of Mumbai Fort Mumbai - 1999
Post Graduate Diploma In Dietetics - University of Mumbai Fort Mumbai - 2008
Languages spoken
English
Hindi
Awards and Recognitions
Exceptional Women of Excellence Award 2017 Awarded By The Women Economic Forum
Registered Dietitian By Indian Dietetics Association
Best Fitness Consultant - Western India 2017 Awarded at The International Healthcare Summit & Awards
Professional Memberships
Indian Dietetic Association

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No.205, Powerpoint, Lane No.6, Koregaon ParkPune Get Directions
  4.6  (268 ratings)
999 at clinic
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Patient Review Highlights

"Inspiring" 5 reviews "knowledgeable" 11 reviews "Very helpful" 18 reviews "Well-reasoned" 3 reviews "Practical" 2 reviews "Professional" 3 reviews "Sensible" 2 reviews "Caring" 2 reviews "Saved my life" 1 review

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I am male. I want to gain weight. Age 30 5.8.Please tell me which capsule I should take?

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I am male. I want to gain weight. Age 30 5.8.Please  tell me which capsule I should take?
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
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Mam, I have pcos. I try to lose my weight but I can't.i can't control my hunger ,then tell me how can I lose my weight.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Mam, I have pcos. I try to lose my weight but I can't.i can't control my hunger ,then tell me how can I lose my weight.
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us to get customized​ diet & workout plan.
1 person found this helpful
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Hi Sir, My weight is 70 years old and i have done lots of diets but weight has stuck to a plate I go to gym too my diet is morning warm water with lemon & small banana breakfast one Khakra coffee without sugar lunch is 1 roti veg bowl dal curd evening fruit any one dinner 2 dal chills :or soup one Khakra. Not loosing weight at all.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Hi Sir, My weight is 70 years old and i have done lots of diets but weight has stuck to a plate I go to gym too my di...
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us to get customized​ diet & workout plan.
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Hi Sir, I want to get rid of my belly fat which I got after my c section post delivery. Age 33 years mother of 1 n half year old son housewife.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins (dairy, egg, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds, walnuts etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. You cannot target specific areas, fat is lost uniformly, but it may appear to go faster from the areas where you store less than the problem areas. Be consistent and patient. Kindly consult us for a customized diet and workout plan.
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Sir, good evening. Sir I want to increase my weight and height so please give me solution?

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Sir, good evening. Sir I want to increase my weight and height so please give me solution?
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
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I am jumping ropes 10 sets a day a set being 50 jumps along with light cardio for 30 mins everyday. Is this much exercise enough for weight loss?

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I am jumping ropes 10 sets a day a set being 50 jumps along with light cardio for 30 mins everyday. Is this much exer...
Fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins (dairy, egg, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds, walnuts etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. You cannot target specific areas, fat is lost uniformly, but it may appear to go faster from the areas where you store less than the problem areas. Be consistent and patient. Kindly consult us for a customized diet and workout plan.
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I'm 15 years old and my weight is 43 kg how can I increase my weight ?I'm very underweight and I have constipation Please give me solutions and how can I increase my height and I have skin problem I have acne face and nose and back please suggest me fast as soon as possible.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I'm 15 years old and my weight is 43 kg how can I increase my weight ?I'm very underweight and I have constipation Pl...
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. But before following diet you need to have parental supervision as you are minor. Kindly contact us for customized diet & workout plan.
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I am 33 unmarried men. My height is 5.9 and weight is 98 kg now. How can I reduce weight. My life style is sedentary.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I am 33 unmarried men. My height is 5.9 and weight is 98 kg now. How can I reduce weight.
My life style is sedentary.
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us to get customized​ diet & workout plan.
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I want to loose my weight, right now my weight is 82 kg requesting you please help me to loose the weight.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I want to loose my weight, right now my weight is 82 kg requesting you please help me to loose the weight.
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us to get customized​ diet & workout plan.
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I am very skinny. And I recently started gym and start taking whey protein. But I hardly seen any change in my body weight. I am to increase my weight and muscle size. Suggest me can I start using mass gainer?

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I am very skinny. And I recently started gym and start taking whey protein. But I hardly seen any change in my body w...
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
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