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Dr. Shweta Damle  - Physiotherapist, pune

Dr. Shweta Damle

MPTh/MPT

Physiotherapist, pune

4 Years Experience
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Dr. Shweta Damle MPTh/MPT Physiotherapist, pune
4 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shweta Damle
Dr. Shweta Damle is a trusted Physiotherapist in Pimple Gurav, Pune. She has helped numerous patients in her 4 years of experience as a Physiotherapist. She is a qualified MPTh/MPT . You can visit her at DR Shweta's clinic in Pimple Gurav, Pune. Book an appointment online with Dr. Shweta Damle and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 2014
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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DR Shweta's clinic

7c-403 Kalpataru Estate,pimpleguravpune Get Directions
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I have so much pain in my legs and my both hands are too hot always. Please give me a solution.

BPTh/BPT
Physiotherapist, Bangalore
I have so much pain in my legs and my both hands are too hot always. Please give me a solution.
Following could be the reasons for your hands: 1> it could just be a natural occurrence; you could have very good circulation. If you keep a healthy and highly active lifestyle it's probably that. 2> too much sodium (salt) in your diet or not drinking enough water. 3> deficiency of vitamin b12 or magnesium causes warm hands and leg pain. * I believe, 3rd point could likely be the reason looking at your age. You should go for the tests of vitamin b12 and magnesium to rule out the cause. Regards!
2 people found this helpful
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Hi, I have clavicle fracture on my right shoulder collar bone in middle part. I wear shoulder sling to heal that fractured bone, how long does it take for this fracture to heal properly? Do I need to wear arm support along with sling regularly? And healing of bone is n not visible in xray even after three weeks, is it normal? Please let me know.

MBBS, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Indore
Hi,
I have clavicle fracture on my right shoulder collar bone in middle part.
I wear shoulder sling to heal that frac...
It usually take 3-4 months for a visible fracture union in an Xray But do not worry In a clavicle fracture usually 4-6 weeks of brace is sufficient for early pain relief and rehabilitation then on you will be free of d brace Good luck.
1 person found this helpful
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I am suffering from sciatica left leg pain since 1 month please tell me how to get rid from sciatica pain instantly and please tell me what is better diet for it recovery.

MPT, BPT
Physiotherapist, Noida
I am suffering from sciatica left leg pain since 1 month please tell me how to get rid from sciatica pain instantly a...
Wall calf stretch •Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. •Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
1 person found this helpful
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I am doing job at company I have to seat fr 8 hours continuously my back bone is paining too much please provide some solutions.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am doing job at company I have to seat fr 8 hours continuously my back bone is paining too much please provide some...
Hi dear m economist and this cause is your posture. You r sitting for prolong time becuase of that you r getting pain take brakes in 15 min get up and sit that's it adjust your laptop or desktop screen in your eye level. Laptop raiser will help u. Do back strengthening exercises 10 min morning evening.
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Pain my legs because dance on marriage whenever not relief my legs pain please help me.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Pain my legs because dance on marriage whenever not relief my legs pain please help me.
Hello lybrate user, get your blood investigations in the form of calcium vitamin d and uric acid done in order to rule out any deficiencies and exercising regularly will help. Ps: avoid taking pain killer medications as they may have side effects if taken for long duration. God bless you.

I am feeling pain in my back bone and start fever in daily evening I also have common cold so tell the treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am feeling pain in my back bone and start fever in daily evening I also have common cold so tell the treatment.
Pl boil ginger, black pepper, Tulsi and long pepper in water for ten minutes. While warm sip one glass twice a day. Take 1 tsp turmeric and 1/4 tsp Giloy satv with this water. Report after three days.
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Why girls have so much of stomach ache and back pain during the time of mensuration?

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
Why girls have so much of stomach ache and back pain during the time of mensuration?
it is basically hormonal. estrogen and progesterone cause uterine congestion as well congestion of other organs of the body ...with the loss of progesterone support bleeding occurs
1 person found this helpful
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Hello sir, I have neck pain since 4_5 months. Since last two days pain in right hand shoulder. Pain is not continuously. Please advice. What should i do?

MBBS
Urologist, Kolkata
Hello sir, I have neck pain since 4_5 months. Since last two days pain in right hand shoulder. Pain is not continuous...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Do neck back knee & general exercises. It may have to be further investigated. For emergency treatment contact your nearest hospital or family doctor. I am not prescribing any medicines depending only on the symptoms. If these steps does not give relief in 4-5days, contact near by.
4 people found this helpful
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I have a pain in my back soldiers and always want rest is there any Ayurvedic treatment available for this?

MPT, BPT
Physiotherapist, Noida
I have a pain in my back soldiers and always want rest is  there any Ayurvedic treatment available for this?
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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