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Dr. Shushma

MD-Homeopathy

Homeopath, Pune

13 Years Experience  ·  0 at clinic
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Dr. Shushma MD-Homeopathy Homeopath, Pune
13 Years Experience  ·  0 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shushma
Dr. Shushma is a popular Homeopath in Chikhali, Pune. She has been a successful Homeopath for the last 13 years. She has done MD-Homeopathy . You can visit her at Sri Lakshmi Homeo Clinic in Chikhali, Pune. You can book an instant appointment online with Dr. Shushma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Homeopathy - Foster Homoeopathic Medical College, Aurangabad - 2004
Languages spoken
English
Hindi

Location

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Sri Lakshmi Homeo Clinic

Shop No-41, Buisness Center, Sec-16,Chincholi Road, PunaPune Get Directions
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I have black sports as well as pimples on my face. I used scar removal cream for 4 months. Bat did not see any changers.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I have black sports as well as pimples on my face. I used scar removal cream for 4 months. Bat did not see any changers.
Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. You should take plenty of vegetables and fruits...Drink 3-4 litres of water...Homoeopathic cream topi berberis (wilmar schwabe) daily night apply. Internal medicines are better than external application.For further information please click online button..
2 people found this helpful
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I am 40. My fasting blood sugar is 100. But after food it raises to170. I am using glycomet gp1. How can I control it. Please suggest.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am 40. My fasting blood sugar is 100. But after food it raises to170. I am using glycomet gp1. How can I control it...
Your fbs is quite normal. The slightly high ppbs could be because of various reasons. Some of the common ones are: 1) the food you eat; both quality & quantity matter 2) over how much time you have it 3) what you have along with it 4) exercise 5) time of taking meds try to find out which of these matter to you & the solution becomes easier.
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I have pimples problem. And even marks on my face. Kindly give me the resolution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples problem. And even marks on my face. Kindly give me the resolution.
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I want to have less hair growth on my arms underarms legs and bikini line, but not on head hair. What should I do?

MBBS
General Physician, Faridabad
I want to have less hair growth on my arms underarms legs and bikini line, but not on head hair. What should I do?
Sugar mixed with water, lemon and honey is a very good home remedy to remove unwanted hair from your body. It acts like wax and is very effective in removing unwanted hair growth on legs and arms. This procedure would be a bit painful as it is more or less similar to waxing and plucking done in beauty parlors. Ingredients and Tools 1 tablespoon of sugar 1 teaspoon of lemon juice 1 teaspoon of organic honey Water (optional to make the paste thinner) Cornstarch or all purpose flour- 1 to 2 teaspoons Piece of cloth or waxing strip Spatula for waxing or butter knife Procedure In a small bowl, take sugar, lemon and honey and mix them well. Heat this mixture for three minutes in a vessel to make it a smooth, free flowing paste. If you find the paste to be a bit thick, add water and mix well. Allow this mixture to cool at room temperature. Clean the body parts where you need to apply this mixture and then dust it with cornstarch or all purpose flour. Use the waxing spatula and apply a generous amount of warm sugar, lemon and honey mixture on the areas where you do not want to see unwanted hair. Apply it in the direction of the hair growth and once done cover it with a cloth or waxing strips and press to make it stick on the paste. Pull the strip in the opposite direction if your hair growth to effectively remove unwanted hair. You can repeat this process whenever you spot unwanted hair growth on your hands or legs.
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I'm suffering from severe pain in shoulders and I am diagnosed with cervical spondylosis and my vitamin d 3 level is 9. I have severe pain in my upper limbs. Now what to do.

BPTh/BPT
Physiotherapist, Pune
I'm suffering from severe pain in shoulders and I am diagnosed with cervical spondylosis and my vitamin d 3 level is ...
Hi do your supplement corse of vitamin d3 coz it very low level. Drink more n more water. Don't exert. Go for physiotherapy treatment use ift there. Do low intance exercise suggest by your physio. Do hot fermentation.
1 person found this helpful
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Causes And Symptoms Of Rosacea!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Causes And Symptoms Of Rosacea!

Rosacea is a skin condition that is characterized by redness and the appearance of pus filled red patches on the face. Small bumps that are red in color and filled with pus may also be present on the skin. This condition can last from a few weeks to a few months. However, because of its appearance, this condition may be mistaken for acne or other allergic reactions.

It mostly affects women who are middle aged or have a fairer skin tone. This disorder does not have a cure but treatments can help in limiting the symptoms of rosacea.

The symptoms of rosacea are:

  1. Swollen red bumps: Bumps that look like pimple and contain pus can develop on the skin; the skin tends to feel tender and hot.
  2. Facial redness: Facial redness is caused by swelling of blood vessels on your cheeks and nose.
  3. Problems in the eye: This disorder may lead to problems in the eye such as irritation, dryness and swelling in the eyelids.
  4. Enlarged nose: The skin on your nose may become thick and swollen, making it look enlarged.

Causes of rosacea:
There is no exact known cause of rosacea. Contrary to popular belief, poor hygiene does not cause rosacea. There are certain factors that trigger increased blood flow to the skin, them being:

  1. Exercise
  2. Environmental factors
  3. Spicy foods
  4. Various medications that dilate the vessels that carry blood
  5. Chemicals present in cosmetics

Treatment options available for rosacea are:

  1. Oral antibiotics: Antibiotics are used to fight bacteria and reduce inflammation resulting from rosacea.
  2. Medications that reduce redness: Certain medications which come in the form of gels, when applied on the affected area, help in constricting blood vessels thus reducing the redness.

There are certain measures that you can take to prevent rosacea, some of them are:

  1. Use sunscreen: Use a sunscreen to prevent damage from sun exposure, make sure the sunscreen has a SPF count of 25 or more. However, the SPF measure should be determined by your skin texture.
  2. Use gentle products on your skin: Use a mild cleanser to clean your skin and make sure to moisturize on a daily basis. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2602 people found this helpful

Sir, pls suggest me some remedy as some of my hair is showing white. How to make those black which have already white, and also to stop white further.

BAMS
Ayurveda, Ambala
Sir, pls suggest me some remedy as some of my hair is showing white. How to make those black which have already white...
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
2 people found this helpful
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Nephrotic syndrome(NS) Diet - What To Eat And What Not Eat!

MD, MBBS, FRCP - Nephrology
Nephrologist, Delhi
Nephrotic syndrome(NS) Diet - What To Eat And What Not Eat!

Nephrotic Syndrome is a condition which is characterised by the loss of protein into the urine (called proteinuria) as a result of increased glomerular permeability and oedema. This results in low protein level in the blood. The low levels of protein in blood result in the drawing of fluids into soft tissues. A severe form ‘hypoalbuminemia’ can cause scores of secondary diseases such as ascites (retention of fluid in the abdominal cavity), pleural effusion (build-up of fluids between the lungs and the chest), or high cholesterol. It can also result in retention of fluid in other parts of the body such as eyelids, lower extremities etc.

What can cause this?
Nephrotic syndrome is mainly caused by damage to the kidneys. This leads to an increase in the concentration of protein in the urine. In adults, it can be caused due to glomerulonephritis or damage to the glomerulus of the kidneys while in children it is likely caused by minimal change disease (kidney disease marked by the abnormal loss of protein through the urine).

The other common causes of nephritic syndromes are:

  1. Genetic disorder
  2. Immune disorder
  3. Cancer
  4. Infection
  5. Use of specific drugs
  6. Certain diseases such as diabetes mellitus, lupus
  7. The incidence of this disease is seen more often in males than in females.

Diet that is recommended in Nephrotic Syndrome:
In patients diagnosed with Nephrotic syndrome, the intake of salt, fat and protein must be checked. There should be emphasis on the consumption of dietary fibres that are present in vegetables and fruits.
The intake of protein and fluid should also be monitored, but this solely depends on personal factors such as age, weight and condition of the patient. It is recommended to consult a renal dietician who can guide you appropriately.

  1. Sodium/salt intake: The sodium or salt intake must be restricted as it leads to high blood pressure and results in fluid retention in the body, thus causing oedema (build-up of fluids within the body cavities and tissues) in the body. Avoid processed food as it contains a lot of salt.
  2. Protein intake: Protein is an essential part of the diet as it helps in the general makeup of the body and development of muscles. The consumption of protein must be kept under check and it is the best to consult your dietician for this. Loss of protein in urine needs to be replaced by class 1 high quality proteins in nephrotic syndrome.
  3. Limit fat and cholesterol intake: It is always good to curb on bad cholesterol as it is the reason behind several heart diseases. But, with patients diagnosed with Nephrotic Syndrome, it is highly recommended to avoid food rich in fats. This means staying away from unhealthy fatty meat or junk food.
  4. Fluid intake: Fluid intake does not have to be necessarily reduced, but it is always good to consult your doctor for the same.

“You are what you eat”. Nephrotic syndrome can slowly progress to chronic kidney disease if the necessary steps are not taken to curb it in an early stage, and diet control is a major way to do so.

1 person found this helpful

I am 22 year old and I want to increase height. Please advice me how to do it, I regularly exercise but still no difference I can se. Guide me please.?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 year old and I want to increase height. Please advice me how to do it, I regularly exercise but still no diff...
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso? s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises any queries inform me.
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sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health
Lady Finger(bhindi) for Thin and Watery Semen
Cut 3-4 Lady’s Finger(bhindi) into small pieces and soak it in a glass of water for overnight. Next morning filter it and drink this water with an empty stomach. Fructose and carbohydrates properties of lady finger is the best natural way to solve this problem naturally. Use this tip regularly for one month permanently to solve the problem of low sexual stamina too. It is also effective in premature ejaculation.
1 person found this helpful

Hi. I am affected by polio, (left leg ). Not able yo walk even 100meter.(earlier I can able to easily) getting more pain in hip. Is it possible to get operated?

MBBS, MD - General Medicine
General Physician, Delhi
Sir. Few analgesics you can take currently. T. Etoshine 90 mg 1 sos rest u need to consult a orthopedician
8 people found this helpful
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Heart Problems - How Alcohol Can Worsen It?

Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Delhi
Heart Problems - How Alcohol Can Worsen It?

You must have heard this very often that drinking alcohol can lead to heart problems or even a heart attack, but you might not be sure how this is exactly explained. There is no doubt that consuming anything in excess can lead to serious health issues. Interestingly experts invariably mention that a drink or two every day keeps your heart healthy and can even prevent a stroke from occurring. So how does this gel with the conclusion that alcohol is not good for your heart? 

It starts with pre-existing conditions
Before one even considers this question of excessive alcohol consumption, the more critical issue is there are certain categories of people who should not go anywhere near a bottle of the liquor. These are:

  • Diabetics
  • Those with known conditions of high BP
  • People who have already suffered strokes or have heart-related issues
  • Those having high triglycerides and also
  • Those already consuming certain medications for any condition not related to above
  • You can add pregnant women to this as well as people who are already obese.

In the case of these people, the risk of alcohol consumption is high and as far as possible they should avoid drinking any alcoholic liquor. The difficulty that arises in most cases is people may not be aware that they could be carrying some of these conditions and they would be merrily enjoying their evening drinks or even a weekend binge. These could be quite dangerous for their health. In the last category listed above, alcohol might react adversely with some drugs and if the person is taking the drugs regularly, it puts him/her directly in the line of risk of a heart failure.

The effect of alcohol on your system
The chemistry part of this is explained that alcohol can directly impact the individual’s blood pressure. It tends to increase as the person keeps drinking over and over. Simultaneously there is an increase in certain fats in the bloodstream. Indirectly, this fat could lead to obesity and that could precipitate disorders like diabetes.

Apart from this, there is sufficient evidence to link excessive drinking to life-threatening diseases like cancer, peptic ulcers and serious deficiencies in the liver that can lead to fatality. So from every perspective, consumption of alcohol of any concentration, meaning whether it is beer or wine or the harder forms like whisky and rum, the risk to the heart is real and for those with prior conditions, the damage to the health could only get hastened. If you wish to discuss about any specific problem, you can consult a Cardiologist.

1998 people found this helpful

I have been suffering from cold due to just a little coldness and I have bronchial asthma. So what should I take steps?

MBBS
General Physician, Chandigarh
You should avoid exposure to the cold climate keep your self adequately warm to protect you from cold asthma can aggravate in cold sircumstances take steam inhalation twice a day regularly
1 person found this helpful
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I am 18 years old. I have wet dream problem since last 3-4 years. It is become very samefull to me. And I am getting tired very soon even doing a little work. What should I do please help me.

MBBS
General Physician, Cuttack
I am 18 years old. I have wet dream problem since last 3-4 years. It is become very samefull to me. And I am getting ...
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall
1 person found this helpful
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During periods I have not much of bleeding on 1st day. From sevmcond day onwards flow rate become normal. Why there is not much flow in Ist day.

BHMS
Homeopath, Faridabad
During periods I have not much of bleeding on 1st day. From sevmcond day onwards flow rate become normal. Why there i...
Hi, it's normal to get light to moderate flow on day 1 of menses and little more bleeding on rest of the days. During your menstrual cycle, the lining of your uterus thickens to get ready for pregnancy. Then, during your period, your body sheds the uterus lining along with blood. The amount of blood and fluid lost is usually between 4 and 12 teaspoons each cycle. The average menstrual cycle lasts 28 days.
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I have small and large white marks on backside skin and on hand also qhat should I do?

BHMS
Homeopath, Faridabad
I have small and large white marks on backside skin and on hand also qhat should I do?
Hello,White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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I getting bad smell while having sex what is the reason even after I take full bath, smell is not from me its from my partner vagina.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is suffering from vaginal infection. She should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to you and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course.
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I am 21year old going under weight. Can I get some suggestions for gaining weight without any side effects?

MSc
Dietitian/Nutritionist, Hyderabad
I am 21year old going under weight. Can I get some suggestions for gaining weight without any side effects?
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Hi In morning when i wake up my mouth is full with puss and very bad smell in breath.

BDS
Dentist, Kanchipuram
Hi, You need a thorough scaling and curettage to get rid of the problem. Kindly visit a dentist immediately,he treats accordingly.
1 person found this helpful
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I am 29 years old, I am taking treatment for thyriod and pcod, can you please suggest me the home remedy for hair growth ?

MBBS, DGO (cal)
General Physician,
No home remedy for control of hair growth. Treatment with anti-androgenic medicines, possibly your are getting that for pcod, shall reduce hair growth. For your attention: - I see you are obese. You must bring down your weight simultaneously. Otherwise you wont get rid of pcod. Your desired weight is maximum 58 kg, not a kg more. Continue thyroxine tablets in the dose prescribed by your doctor. Constantly follow your doctor's advice. Take it seriously.
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