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Dr. Shubhangi Patil

Ayurveda, Pune

Dr. Shubhangi Patil Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shubhangi Patil
Dr. Shubhangi Patil is a trusted Ayurveda in Wanowrie, Pune. She is currently associated with Avabhasini in Wanowrie, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shubhangi Patil on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#21, A-wing, Wanowrie Road, Land Mar,1st Floor, Tulasi Complex, Dnyandeep Credit CO-OP Society, Hadapsar. Landmark: Opp. to Ravidarshan, PunePune Get Directions
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I am diabetic. Can I take Honey with lemon to reduce my belly fat in morning. If no, how can I reduce my belly fat, please suggest.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am diabetic. Can I take Honey with lemon to reduce my belly fat in morning. If no, how can I reduce my belly fat, p...
Dear lybrate-user, there are medicine to control diabetes which causes increase in belly. Which medicines are you taking? second thing is you can not eat honey when you have diabetes. The belly will not be reduced but the blood sugar will increase. In diabetes you should do exercise to reduce the weight or belly or even blood sugar level. Dear, don't do such harmful experiments with such a beautiful creation of god. You can decrease belly with some homeopthic medicines.
2 people found this helpful
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Hello, I am very under weight I am 19 years old girl my height is 143 cm I want to grow taller all my friend make fun of me Is protinex is good to increase my height as well weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, I am very under weight I am 19 years old girl my height is 143 cm I want to grow taller all my friend make fun...
No, no supplement can increase your height. Take a natural diet and do stretching exercises daily. Try swimming, suryanamaskar and see the difference.
1 person found this helpful
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Hi doctor. I am 13 years old girl. Alltime I feel a sleepiness? What is the reason behind this?

MBBS
General Physician, Jalgaon
Hi doctor. I am 13 years old girl. Alltime I feel a sleepiness? What is the reason behind this?
Please Avoid fatty diet Avoid oily spicy and fast food Take Salads and fruits more Do meditation regularly before going to sleep Do yogasanas and pranayam daily in the morning Take Tab geriforte by Himalaya 1..1 regularly.
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I have pimples on my face and dark spots. How to completely cure them. What will be the complete fees along with medicines and also doctors clinic details. Thnx in advance.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have pimples on my face and dark spots. How to completely cure them. What will be the complete fees along with medi...
Pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free. Please upload its photo.
1 person found this helpful
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Hello sir my age is 25years and I stop my exercise after 2years my weight increased help in matter.

MBBS
General Physician, Faridabad
Hello sir my age is 25years and I stop my exercise after 2years my weight increased help in matter.
reduce diet, avoid fried, oily food, fast food, sweets and sugar. do morning walk daily for 1 hr, do exercise. eat protein diet and green vegetable diet, drink 3-4 litre of water daily. thanks
1 person found this helpful
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I'm a teenage girl . My height is 5'1" and weight 62 kg I need to lose weight but whenever I do workouts I feel completely exhausted after that. What should I do to lose weight.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I'm a teenage girl . My height is 5'1" and weight 62 kg I need to lose weight but whenever I do workouts I feel compl...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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Is drinking warm with honey and lemon in morning good for 20 years old girl weighing about 45kg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is drinking warm with honey and lemon in morning good for 20 years old girl weighing about 45kg.
It is always good to take thei combination as regards out health and weight loss but what is your purpose of taking it.
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What are the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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How to reduce belly fat fastly? Give me some suggestions internally what to eat and any exercise to reduce fat of belly fastly. Also is there any possibly to reduce in a week suggest me. I'm very eagerly waiting for your answer.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
How to reduce belly fat fastly? Give me some suggestions internally what to eat and any exercise to reduce fat of bel...
You need instant results, for that you will to have to go on a crash diet, but that is not healthy, you might have adverse effects, so better go for eating balanced meals with proper meal timings and increase fiber in your diet in the form of fruits, salads, whole grains etc.
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Is there any treatment for melasma?

MBBS
General Physician,
Is there any treatment for melasma?
Hello, Yes, there are treatment options for melasma Kindly follow advises given below: 1. use sunscreen before 20 minute going outside 2. Avoid stress 3. Healthy diet with lot of fruits and vegetables 4. There are many latest anti melanin lotions, i experienced Artistry brand giving the best result which reduce spot about 50-60 % in 4-6 months 4. There are other treatment options like skin peeling/ Laser also , you can consult skin specialist
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I am a 20 year old girl having pimples and oily skin on face where as scaly skin elsewhere. What should I do to keep my skin hydrated and look glowy with no pimples and Mark.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a 20 year old girl having pimples and oily skin on face where as scaly skin elsewhere. What should I do to keep ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have problems about my teeth. Sometimes its bleeding through my gums. There is yellow layer on my teeth. I used brush and paste. Sensitivity are also the main problem. What will I do.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have problems about my teeth. Sometimes its bleeding through my gums. There is yellow layer on my teeth. I used bru...
All the problem you have only because of plaque or tarter deposition between gum and tooth. Get scaling and polishing done. Rinse your mouth with chlorhexidine mouthwash. Brush regularly twice daily.
1 person found this helpful
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I am 43 years old and have burning sensation in my foot and buttock and also having back pain sitting and standing for long time is inconvenient for me please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 43 years old and have burning sensation in my foot and buttock and also having back pain sitting and standing fo...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My cousin after falling from bed go into coma state from last 3 days. Admitted in ventilator in reputed hospital. All reports/ test done by doctors are normal. Even doctors is not able to find the cause. Why this is happen?

MBBS
General Physician, Mumbai
My cousin after falling from bed go into coma state from last 3 days. Admitted in ventilator in reputed hospital. All...
I will suggest you to ask the treating doctor for the value of glasgow coma scale and follow up with reports.
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I am 47 year old male and I have diabetes on lower basis by that I have soar throat and do not have test of my food and at the time of eating and do not know that there is salt or chilli, s test. Please advice what can I do.

MSc
Dietitian/Nutritionist, Chandigarh
I am 47 year old male and I have diabetes on lower basis by that I have soar throat and do not have test of my food a...
Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled.
1 person found this helpful
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I am very much disturbed by increasing fat on my stomach I want to reduce it what is the best method to reduce my body fat?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am very much disturbed by increasing fat on my stomach I want to reduce it what is the best method to reduce my bod...
Hi Lybrate user. You have to follow some basic things, so that you get better results in a short period of time 1) take solid diet two times in a day and liquid diet two times in a day …2) try to take liquid diet as per your body strength for 1-3 days only 3) drink only 100-150 ml of lukewarm water during meals. 4) don’t drink water before meal for one hour and one hour after meal 5) avoid oily, spicy, junk, fermented and stale foods 6) avoid late night sleeping habits . 7) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength. A) Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals. C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals. Do all these things for 30 days it gives you good result.
24 people found this helpful
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Cholesterol count 206. Not able to sleep properly, Awakes in between and Depression.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Cholesterol count 206. Not able to sleep properly, Awakes in between and Depression.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . avoid stress before sleep. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night and good sleep at night.
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My veins are seen out in my hand very badly bec of the thinness and I also have shaking problem in my hands could some one help to come out of this and become very stronger Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My veins are seen out in my hand very badly bec of the thinness and I also have shaking problem in my hands could som...
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I have problem in my teeth it is pain so much when I can drink cold water again it been pain so much and much.

Certified Implantologist, BDS
Dentist, Hyderabad
I have problem in my teeth it is pain so much when I can drink cold water again it been pain so much and much.
I think your teeth may be decayed or there is erosion of teeth. If you find any black colour on your teeth please cosult the dentist as soon as possible.
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